My Mother 79 years Old fasting blood sugar 102 . Have issue with Cholestrol
TOTAL CHOLESTEROLPHOTOMETRY dl 284
HDL CHOLESTEROL - DIRECT PHOTOMETRY dl 97
HDL / LDL RATIO CALCULATED Ratio 0.62
LDL CHOLESTEROL - DIRECT PHOTOMETRY dl 157
TC/HDL CHOLESTEROL RATIOCALCULATED Ratio 2.9
TRIG / HDL RATIOCALCULATED 0.69
TRIGLYCERIDESPHOTOMETRY dl 67
LDL / HDL RATIOCALCULATED Ratio 1.6
NON-HDL CHOLESTEROLCALCULATED dl 187.43
VLDL CHOLESTEROLCALCULATED dl 13.33
TOTAL TRIIODOTHYRONINE (T3) -C.M.I.A 74 µg/dl µIU
TOTAL THYROXINE (T4) TSH - C.M.I.A 7.86 ng/dl
ULTRASENSITIVE- C.M.I.A 0.76 µIU/ml
EST. GLOMERULAR FILTRATION RATE (eGFR) Reference Range :VALUE UNITS TECHNOLOGY CALCULATED 60 mL/min/1.73 m2
As A Dietician Could you Please advice a food Chart for her .
Ans: The above reports need to be correlated clinically. She should follow a healthy diet including good protein sources like low fat dairy products, pulses and legumes, nuts, etc.; high fiber rich foods like fruits and vegetables; high complex carbohydrates like whole grains etc. and lower total fat intake. Make sure she is physically active by doing some cardio exercises like walking daily. Give her small, frequent meals, lots of water to drink daily and she should sleep well.