Komal Jethmalani |374 Answers |Ask -Follow
Dietician, Diabetes Expert - Answered on Nov 26, 2020
Dear Komal
I am worried about my 20 years old son.
He used to be overweight but after the lockdown he has lost lot of weight.
He has reduced eating and is exercising.
I was happy to see him become fit but now I am afraid he is being too extreme and has become bony.
He does not want to see a doctor.
How can I help him?
Karuna Samtani
Eating less than your normal calorie requirements and being deficient in macro nutrients is generally the prime cause of weight loss.
Your son probably needs counselling about the nutrient requirements for good health and appearance myths.
Get his physical examination done as well.
I suggest that you get him involved in family discussions on the same issue and consult his friends about any other reason for this attitude.
He needs to build his muscle mass and lose fat percentage.
Muscles can only develop if they are given sufficient fuel.
Educate him on the ethics of fitness.
You may like to see similar questions and answers below
Komal Jethmalani |374 Answers |Ask -Follow
Dietician, Diabetes Expert - Answered on Jan 21, 2022
Dr Deepa Suvarna |133 Answers |Ask -Follow
Paediatrician - Answered on Sep 04, 2023
Dr Deepa Suvarna |133 Answers |Ask -Follow
Paediatrician - Answered on Jan 10, 2024
Dr Deepa Suvarna |133 Answers |Ask -Follow
Paediatrician - Answered on Jun 20, 2024
Dr Nagarajan Jsk |182 Answers |Ask -Follow
NEET, Medical, Pharmacy Careers - Answered on Dec 21, 2024
Dr Nagarajan Jsk |182 Answers |Ask -Follow
NEET, Medical, Pharmacy Careers - Answered on Dec 21, 2024
Ramalingam Kalirajan |7290 Answers |Ask -Follow
Mutual Funds, Financial Planning Expert - Answered on Dec 21, 2024
Kanchan Rai |444 Answers |Ask -Follow
Relationships Expert, Mind Coach - Answered on Dec 21, 2024
T S Khurana |260 Answers |Ask -Follow
Tax Expert - Answered on Dec 21, 2024
T S Khurana |260 Answers |Ask -Follow
Tax Expert - Answered on Dec 21, 2024
T S Khurana |260 Answers |Ask -Follow
Tax Expert - Answered on Dec 21, 2024
T S Khurana |260 Answers |Ask -Follow
Tax Expert - Answered on Dec 21, 2024
Ramalingam Kalirajan |7290 Answers |Ask -Follow
Mutual Funds, Financial Planning Expert - Answered on Dec 21, 2024
Ramalingam Kalirajan |7290 Answers |Ask -Follow
Mutual Funds, Financial Planning Expert - Answered on Dec 21, 2024
Close