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Dr Deepa

Dr Deepa Suvarna  |190 Answers  |Ask -

Paediatrician - Answered on Jan 10, 2024

Dr Deepa Suvarna is a practising paediatrician with 25 years of experience. She completed her MD in paediatrics from the TN Medical College and BYL Nair Hospital, MBBS from the King Edward Memorial Hospital and Seth Gordhandas Sunderdas Medical College and diploma in child health from the College of Physicians and Surgeons.... more
Rahul Question by Rahul on Jan 10, 2024Hindi
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Health

Hello Mam, My son is 10 years old is very lezzy he is not doing excercise not listening to me. Not agrees to go to cricket/karate or any other class. Just want to play mobile games, watching TVs. not ready to do outdoor activities due to this his weight increases stomach and chest come out. Behaving arogantly with his mother usually. Please guide me.

Ans: Make a proper timetable with only one hour of screen time. Demarcation of time for play and outdoor activities. For rude behaviour, screen time should be cancelled.
If necessary, consult a child psychologist
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Hello Sir, My Son 14 years old studing in 9th Standard has not pay attention in studing, He is sleeping & lazy in all the Periods of School classroom.His body language is very idle & he has very Lazy guy. this is may due to he not eating healty food like, dryfruits, vegetable (eathing Junk Food) instead our so many attempt to do so. Myself & wife do all the attempt to improve him but we are failed in all the attempt. his school marks are only 30 to 40% & we are very much scare that he is going to failed in 9th standared. he also not listing to Teachers & our Advice but only ignore & sometimes arrogant in the argument. we have changes so many classes & private tution to improve in studey & behavour, but all attempts did not work. his only interest in Cricket, watching TV & Mobile. Request to need your valuable advice & tips to make changes in my son.
Ans: I'm sorry to hear that your son is struggling in school. It's great that you and your wife are trying to help him. Here are some tips that may help:

1. Encourage healthy habits: Eating a balanced diet, getting enough sleep, and exercising regularly can help improve focus and concentration.

2. Create a study-friendly environment: Make sure your son has a quiet, well-lit space to study. Remove any distractions, such as TV or mobile phones, during study time.

3. Set goals: Work with your son to set achievable goals for his studies. Break down larger goals into smaller, more manageable tasks.

4. Reward progress: Celebrate your son's successes, no matter how small. Rewards can be as simple as a favorite meal or activity.

5. Encourage active learning: Encourage your son to take an active role in his learning. This can include asking questions, taking notes, and summarizing what he's learned.

6. Get support: Consider enlisting the help of a tutor or academic coach. They can provide additional support and guidance to help your son succeed.

Remember, every child learns differently, so it may take some time to find what works best for your son. Be patient and supportive, and don't hesitate to seek professional help if needed.

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Anu Krishna  |1809 Answers  |Ask -

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Asked by Anonymous - Jul 31, 2026
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Hi Madam, I am from Jaipur. My daughter is married in well off joint family having a baby of 2 years. My daughter is facing the following problem/s. 1. In their family, she has mother-in-law, her two sons (daughter is married to the elder son), the other son is also married with a working wife. My daughter is also working in a reputed multinational company. 2. We have raised our daughter with good values viz. always respect elders whether or not they reciprocate with love, keep good relations with all (elders and younger), to take care of home. 3. The problem is her mother-in-law is totally in favour of her younger daughter-in-law as she is from their caste. She gives more importance to the younger bahu than my daughter. No matter how much my daughter does for her mom-in-law and others in the family, she always finds fault with her. On the other hand, the younger daughter-in-law is very clever and shrewd and finds ways to butter mother-in-law and the sister-in-law (who is also married having 2 children, living separately). She does very less household work and still manages to get praise from all because of her shrewdness. My daughter doesn’t like doing buttering, lip-service. 4. My daughter is therefore continuously facing physical and mental stress due to all this. She shares her sufferings with me and I try to console her and advise her to tactfully handle situations as they arrive. Don’t take too much stress but I understand her situation. 5. My son-in-law though loves his wife but care more for his ageing mother and therefore doesn’t confront his mother, his bhabhi or his younger brother (who is also totally in favour of his wife i.e. younger daughter-in-law). He supports my daughter in private but doesn’t confront his mother whenever my daughter complains about her, saying mom might feel hurt. 6. The biggest problem is due to all this; my daughter is in great stress. Sometimes unable to cope with extreme situations surrounding her. She keeps sharing her thoughts and problems with me and I give her advice according to best my knowledge and experience. I request for your expert advice on what action should we take so that my daughter can lead a normal, dignified life. Thanks.
Ans: Dear Anonymous,
It's almost impossible to change people BUT the way we respond to them is the only safe bet...

If your son-in-law openly supports your daughter, you know what it will do to the family; fights, arguments and if there's a rift your daughter will be blamed for it
If the only way is a joint family, then the way to approach this is quite straightforward and it's even better as your daughter is working, so very little time for interactions at home. Now, if your daughter chooses to be bothered by who's the better daughter-in-law and who does more work and who gets the praise, she's going to be stuck in this loop and there's no end to it.
Yes, I will ask her to ignore, do only what she can, not waiting for anyone to notice...seeing this change in behavior will definitely cause the family to notice it and who knows things may change.
If marriage only meant that one's efforts must be noticed and especially in a joint family, that is almost an impossibility as someone or the other is going to be unhappy with the efforts. Is your daughter going to chase this or is going to life her life?
As I mentioned earlier, trying to change someone will only end up in fights and if your daughter and her husband are ready for what will follow, then that's a choice that they need to make which is also fine.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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sir JIIT Bsc CS or JUIT solan BTech mathematics and computing or Sri Krishna Institue of Technology banglore which is a better option sir please help
Ans: Mohd, Mohd, JUIT Solan – B.Tech Mathematics & Computing (M&C) could be the first preference. As a B.Tech programme, it currently offers stronger degree value and broader acceptance in the corporate technology sector than a B.Sc., while providing strong opportunities in computing, AI, data science and related fields.

Second preference: JIIT Noida – B.Sc. Computer Science, particularly if the long-term goal is higher education such as an MCA or MS abroad, along with the advantage of being located in the Delhi-NCR corporate and technology hub. However, since the B.Sc. programme is relatively new, its independent placement track record is still developing.

Third preference: SKIT Bengaluru – CSE. Although Bengaluru offers excellent exposure to India's technology ecosystem, SKIT is a relatively lower-tier engineering institution with a developing academic and placement ecosystem. Therefore, it ranks below JUIT and JIIT for overall long-term career prospects. All The Best for Your Prosperous Future!

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Ramalingam Kalirajan  |11374 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Aug 10, 2026

Money
Regarding For Health Insurance And Term Insurance Me Age 31 Wife Age 24 Son Age 3 Mom AGE 50 DAD Age 55 Please Suggust Good Health Insurance Please Suggust Term Insurance Also For me Thanks Please Sugg
Ans: You are starting insurance planning at the right age. At 31, term insurance is usually much cheaper than later.

» Health Insurance

I would not put everyone into one common policy.

A practical structure would be:

– You, wife and son: family floater policy.
– Mother and father: separate senior-age health policies.
– Avoid mixing parents with your young family.
– Consider a strong base cover with a suitable super top-up.
– Check room-rent limits, co-payment and disease waiting periods.
– Check the insurer network near your residence.
– Check claim settlement process and policy exclusions.

For your parents, premiums can be much higher at ages 50 and 55.
So compare plans carefully before selecting one.

» Your Term Insurance

At age 31, term insurance is important because your wife and son depend on your income.

The required cover should consider:

– Your current income.
– Outstanding loans, if any.
– Child education.
– Family living expenses.
– Future financial responsibilities.

As a broad starting point, a Rs.1.5 crore to Rs.2 crore cover can be evaluated.

The policy should ideally continue until your major financial responsibilities reduce.

Choose pure term insurance only.

Avoid combining insurance with investment products.

» Important Point

Health insurance and term insurance serve different purposes.

Health insurance protects your savings from medical expenses.

Term insurance protects your family from loss of income.

Both should be treated as protection, not investment.

» Before Choosing Any Policy

Please compare:

– Claim settlement terms
– Waiting periods
– Permanent exclusions
– Co-payment conditions
– Room-rent restrictions
– Restoration benefits
– Lifetime renewal
– Network hospitals
– Premium increases
– Policy wording

Do not select only because the premium is lowest.

» Final Insights

Your young family needs a good health cover and adequate term cover.

Keep your parents separately insured.

For you, evaluate Rs.1.5 crore to Rs.2 crore term cover.

For health insurance, the exact recommendation needs your city and budget.

Also, disclose all existing medical conditions honestly while purchasing.

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K. Ramalingam, MBA, CFP,

AMFI-Registered MFD – ARN 4188

www.holisticinvestment.in

https://www.linkedin.com/in/ramalingamcfp/

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Ramalingam Kalirajan  |11374 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Aug 10, 2026

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Hi Sir, i am a Accountant, i am married , i have one kid with age of 3, now i am planing to Reshape my Mutual Fund Protfolio, could you advice is this correct. Now My AGE 31 I am planing until my Age 40 and After 5 Year 1 Start to SWP From That Funds 1 . parag parik flexicap fund - Monthly 6K 2 . zerodha nifty large & Mid 250 elss fund - Monthly 4K 3 . Motilal Oswal Mid cap - Monthly 3K 4. Banthan Small Cap - Monthly 2K 5 . Nippon India Gold Saving Fund - 2 K NOTE : Every Year 10% Increse SIP Amount total 10 Year Horizon and i need money from after 5 Year I start SWP can i go long term this funds or need to rebalance
Ans: You have started quite early, which is a big advantage. At age 31, your long-term compounding period is strong. Your 10% annual SIP increase is also a very good habit.

» Your Present Strategy

Your total monthly SIP is Rs.17,000.

The broad allocation is:

– Flexi-cap: Rs.6,000
– Large and mid-cap index: Rs.4,000
– Mid-cap: Rs.3,000
– Small-cap: Rs.2,000
– Gold: Rs.2,000

The allocation is reasonably diversified.

But one important issue needs attention.

You want to start SWP after only 5 years.

Five years is not a very long period for an equity-heavy portfolio.

» Main Concern With The Five-Year SWP

If you definitely need money after five years, do not keep the entire corpus in equity.

Markets can fall sharply around your SWP starting date.

This can force you to sell units at low prices.

A better approach is goal-based investing.

– Years 1 to 3: Equity can have a larger role.
– Around year 4: Start reducing risk for the required amount.
– By year 5: Keep the next few years SWP requirement in safer assets.
– Let the remaining long-term money stay invested for growth.

This can make your SWP much more comfortable.

» About The Large And Mid-Cap Index Fund

This is the part I would reconsider.

An index fund simply follows its chosen index.

It does not actively select companies based on changing business conditions.

It also cannot avoid a company merely because its future outlook has weakened.

An actively managed fund gives the fund manager flexibility.

The manager can change stocks based on valuations, earnings and business quality.

Since you are planning long-term wealth creation, active management can be useful.

I would therefore review this allocation and consider an actively managed diversified category instead.

» Mid-Cap And Small-Cap Exposure

Having both mid-cap and small-cap exposure can help long-term growth.

But these categories can fluctuate heavily.

Since you want money after five years, do not increase these allocations aggressively.

Your 10% annual SIP increase is good.

But future increases should not automatically go into small-cap funds.

» Gold Allocation

Your Rs.2,000 monthly gold allocation is reasonable.

Gold can provide diversification.

It can also help during periods of equity market stress.

I would keep gold as a supporting allocation, not the main growth component.

» Should You Continue These Funds For Ten Years?

The investment horizon and withdrawal horizon are different.

You can continue investing for 10 years.

But if money is required from year 5, that portion needs separate planning.

Do not assume that every fund must be held unchanged for ten years.

Review the portfolio once every year.

Fund selection, allocation and your financial goals can change over time.

» How I Would Reshape It

I would keep the portfolio simpler.

– One strong diversified equity fund as the core.
– One mid-cap allocation for additional growth.
– Limited small-cap exposure.
– A modest gold allocation.
– Avoid unnecessary duplication.
– Replace the index allocation with a suitable actively managed category.
– Create a separate safer bucket for the five-year requirement.

You do not need many funds to build wealth.

» Your 10% SIP Increase

Please continue this habit.

It can become more important than selecting the perfect fund.

Whenever your salary increases:

– Increase SIPs first.
– Maintain your emergency fund.
– Increase investments towards your childs future.
– Avoid increasing lifestyle expenses at the same speed.

Your child is only 3 years old.

You have a very good time horizon for that goal.

» SWP Planning

Do not start SWP merely because five years are completed.

Start SWP when the money is actually required.

Before starting SWP:

– Identify the required monthly amount.
– Keep near-term withdrawals in safer assets.
– Keep long-term money invested for growth.
– Review the withdrawal rate every year.
– Rebalance when equity exposure becomes too high.

This approach can protect the portfolio from unnecessary selling during market falls.

» Regular Funds Through MFD

Since you are planning a long-term portfolio, consider investing through an AMFI-registered MFD.

Regular funds can provide ongoing portfolio support.

You also get help with reviews, rebalancing and goal planning.

Direct investing can work for disciplined investors who manage everything themselves.

But many investors change funds based on recent performance.

An MFD can help maintain discipline through market cycles.

» Final Insights

Your basic portfolio structure is good.

The main correction is your five-year SWP plan.

Do not keep the entire portfolio equity-oriented until the SWP starts.

Also review the index allocation.

I would prefer a simpler actively managed portfolio with clear roles.

Continue the 10% annual SIP increase.

Most importantly, separate your five-year requirement from your long-term wealth.

With 10+ years of disciplined investing, you have a strong opportunity to build meaningful wealth.

Best Regards,

K. Ramalingam, MBA, CFP,

AMFI-Registered MFD – ARN 4188

www.holisticinvestment.in

https://www.linkedin.com/in/ramalingamcfp/

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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