Home > Health > Question
Need Expert Advice?Our Gurus Can Help

4-Year-Old Son Full of Energy: When Can He Start Yoga?

Sabrina

Sabrina Merchant  | Answer  |Ask -

Yoga Expert - Answered on Feb 13, 2025

Sabrina Merchant founded Li’l Yogis in 2018 after completing her teacher’s training course from The Yoga Institute in Mumbai.
Her qualifications include Ayush Level 1, mindfulness coach from The Happitude Global and children and teen yoga certification from Yoga Ed, USA.
She has taught more than 1 lakh youngsters online and offline across the globe.... more
Asked by Anonymous - Jan 11, 2025Hindi
Listen
Health

hello mam, my son is four year old. Extremely energetic. My doctor say we need to utilize his energy in sports. I want he should learn Yoga for same so by what age I can start his training.

Ans: 4 years is the perfect age to introduce yoga to your child. You can start with basic poses/asanas and more importantly you can also introduce some breath work and mediation to help him calm down. Some poses to help him focus are the Vrishasana (Tree Pose) , Padmasana (Lotus Pose) and Garudasana (Eagle pose). Sitting in silence together for 5 mins daily can also be a great way to help him focus and calm down.
Asked on - Feb 13, 2025 | Answered on Feb 15, 2025
Listen
Thank you for your answer
Ans: Pleasure
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
Health

You may like to see similar questions and answers below

Latest Questions
Nayagam P

Nayagam P P  |6501 Answers  |Ask -

Career Counsellor - Answered on Jun 18, 2025

Nayagam P

Nayagam P P  |6501 Answers  |Ask -

Career Counsellor - Answered on Jun 18, 2025

Asked by Anonymous - Jun 16, 2025
Career
I am a female. I got 99.86 percentile in MHTcet . As per recent trends are the placements better at coep or pict or Cummins for cse? What are my chances of getting cse in these colleges? Additionally my jee main score is 96.7
Ans: COEP’s CSE records about 90–95% placement consistency over the last three years, driven by over 200 recruiter visits annually and strong tech-sector engagement in software, IT and analytics roles. PICT Pune posts roughly 82–93% CSE placement rates with 150 companies annually, median salaries around ?8.37 LPA and a consistent 87% branch-specific placement in 2023–24. Cummins College for Women achieves over 90% placements in CSE across three years, with top recruiters like Microsoft, Goldman Sachs and Cisco and a proactive placement cell supporting internships from the fifth semester. Your 99.86 MHT CET percentile exceeds the closing cutoffs for COEP (99.85), PICT (99.58) and Cummins (99.21), and a JEE Main percentile of 96.7 (All-India rank ~22,000) secures JEE-based admission options at PICT (15,892–40,192) and Cummins (43,326–131,636) under AI quota but misses COEP’s JEE cutoff (5,484–9,868). Recommendation: Prioritise COEP CSE for top-tier placement density if MHT CET-based admission succeeds, opt for PICT CSE as a strong alternative, and choose Cummins CSE for women-only environment and high placement consistency if regional preference and AI quota JEE-Main seats are needed. All the BEST for the Admission & a Prosperous Future!

Follow RediffGURUS to Know More on 'Careers | Money | Health | Relationships'.

...Read more

Nayagam P

Nayagam P P  |6501 Answers  |Ask -

Career Counsellor - Answered on Jun 18, 2025

Career
Hello sir I am very confused what should I consider for btech cse whether symbiosis institute of technology Hyderabad or Jaypee solan? as I have no proper information regarding Symbiosis Hyderabad pls suggest me.
Ans: Priyanka, Symbiosis Institute of Technology Hyderabad’s CSE program, launched in 2024 under Symbiosis International University, enrolls 62 students per batch and achieved 89%–96% placement rates over the past three years with major recruiters like Accenture, Infosys, Cognizant and Tech Mahindra visiting campus annually; its fully residential, green campus near Hyderabad’s IT corridor offers modern laboratories, interdisciplinary electives and active industry tie-ups for internships and live projects . Jaypee University of Information Technology Solan’s CSE branch, ranked #151–200 in NIRF Engineering, placed 86%–91% of eligible BTech students in 2021–23, recording 147% total offers through 336 participating students and top companies such as Amazon, Infosys and Cognizant, supported by A+ NAAC accreditation and established research centers in IoT and VLSI . While SIT Hyderabad provides a new, tech-focused environment with strong residential facilities and evolving placement metrics, JUIT Solan offers more mature campus infrastructure, higher absolute offer volumes and a longer placement track record.

Recommendation: Choose JUIT Solan CSE for proven placement depth and established recruiter engagement; opt for SIT Hyderabad CSE only if you prioritize a fresh, fully residential campus with cutting-edge industry collaborations and modern curriculum. All the BEST for the Admission & a Prosperous Future!

Follow RediffGURUS to Know More on 'Careers | Money | Health | Relationships'.

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Close  

You haven't logged in yet. To ask a question, Please Log in below
Login

A verification OTP will be sent to this
Mobile Number / Email

Enter OTP
A 6 digit code has been sent to

Resend OTP in120seconds

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus
Sign up

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

Enter OTP
A 6 digit code has been sent to Mobile

Resend OTP in120seconds

x