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Sabrina

Sabrina Merchant  | Answer  |Ask -

Yoga Expert - Answered on Feb 16, 2023

Sabrina Merchant founded Li’l Yogis in 2018 after completing her teacher’s training course from The Yoga Institute in Mumbai.
Her qualifications include Ayush Level 1, mindfulness coach from The Happitude Global and children and teen yoga certification from Yoga Ed, USA.
She has taught more than 1 lakh youngsters online and offline across the globe.... more
Asked by Anonymous - Feb 15, 2023Hindi
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Can a 2 year old do yoga? What is the best time to start?

Ans: Its never too early to start yoga. For kids under 3 years, most learning happens by watching and observing their parents. The first step that every parent needs to take is to start their own yoga practice. Children will watch and learn automatically. Some poses that toddlers can practise along wit their parents are:
1. Happy Baby Pose/ Anand Balasana
2. Downward Dog Pose/Adho Mukha Svanasana
3. Child Pose/ Balasana
4. Frog Pose/Malasana
5. Cobra pose/ Bhujangasana
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Asked by Anonymous - May 01, 2026Hindi
Career
My son got 94.79 persentile and ranl crl 81537 , OBC NCL 26047 home state ANDHRA PRADESH. Is it possible to gets seat in NITS , IIITS , Gifts
Ans: HI,
GREETINGS FROM THE REDIFFGURUS!

Based on your son's rank and domicile, he has a good chance of securing a seat in several NITs, IIITs, and GFTIs, particularly through the JoSAA/CSAB counseling rounds. However, it will require some patience.

He is likely to secure a seat in Chemical, Biotech, Metallurgical, or Civil Engineering at NIT Andhra Pradesh. Admission to Electrical or Mechanical Engineering may be a bit more challenging, but it could still be possible in the later rounds, depending on the availability of seats at the time of counseling.

For other NITs, there are promising opportunities in lower-tier or newer NITs. He has a good chance at NIT Srinagar, Mizoram, Nagaland, Manipur, Sikkim, and Arunachal Pradesh for ECE, EEE, Mechanical, and Civil Engineering. In NIT Raipur, NIT Hamirpur, and NIT Goa, he may find opportunities for Civil or Materials Engineering in the later rounds.

Regarding IIITs, many new IIITs have higher closing ranks, which makes them more accessible to your son's rank. Possible IIITs include Manipur, Bhagalpur, Dharwad, and Agartala. In Kalyani, CSE and ECE options might also be available.

A better option for your son would be GFTIs, where he can secure a seat in institutions such as Silchar, SLIET, and GKV (Haridwar).

Encourage him to participate actively in the counseling process until he achieves his goal.

BEST WISHES.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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