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Rebecca

Rebecca Pinto  |107 Answers  |Ask -

Physiotherapist, Nutritionist - Answered on Jan 18, 2024

Rebecca Pinto is a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy.
She has been helping patients with physical difficulties resulting from illness, injuries and ageing for over nine years.
She holds a bachelor's degree in physiotherapy from SKN College of Physiotherapy, Pune. Rebecca is also a certified PNF (Proprioceptive Neuromuscular Facilitation) practitioner and has trained in dry needling, spinal manipulation and cupping procedures as well.... more
Asked by Anonymous - Oct 31, 2023Hindi
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Hello sir, my age is 38. I am doing exercise like Yoga and walking from many year. Recently I joined Gym as I am not getting time in morning. In first month of Gym I have started with Cardio and light weight exercise. After one month of Gym I started single muscle training as per trainer. But after some days when I lift some weight sudden headache started. After few time it disappear. After few days I went to doctor with this problem he prescribe some Calcium and Vit D3. But exact cause is not known. Doctor advice me to do only cardio for few days. I want to know from you that what are the possible reason for this headache. Should I do only cardio for future. I am on blood pressure medicine but my BP is under control. Please advice.

Ans: Your sinuses must be blocked. Try and get that solved for the headache.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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