Help! My Son Is Developing Bad Habits - What Should I Do?

Ans: This child needs help to set his routine and incase he is being bullied kindly look into it.Talk to his friends and school mates , teachers to find out what is happening exactly at school.

Ans: Your son's behavior, being rude, adamant, and showing little responsibility, coupled with his fear about his appearance, suggests he might be dealing with significant underlying issues such as depression, anxiety, or another mental health condition. The fact that psychiatric consultations haven't yielded results yet indicates that his situation might be complex and in need of a more nuanced approach.

It's essential to consider that sometimes, the right combination of therapeutic methods and practitioners takes time to find. A comprehensive evaluation by a multidisciplinary team could provide fresh insights. This team might include not only psychiatrists but also psychologists and possibly other specialists who can look at his situation from various angles.

Building a strong therapeutic alliance is crucial. The effectiveness of treatment often hinges on the quality of the relationship between the patient and the therapist. Encouraging your son to continue seeking a therapist he feels comfortable with might make a significant difference. It's not uncommon for people to try several therapists before finding the right fit.

Incorporating holistic approaches can also be beneficial. Practices such as mindfulness, meditation, or yoga can help with emotional regulation and stress management. Physical activities and maintaining a healthy diet can have positive effects on mental health. These approaches, combined with professional therapy, might help your son find more balance and relief.

Support groups can be incredibly valuable as well. They provide a space where individuals can share their experiences and feel understood. Encouraging your son to connect with others who face similar challenges can offer emotional support and practical advice, which might help him feel less isolated in his struggles.

It's clear that you care deeply for your son and want the best for him. Navigating this journey requires patience, persistence, and compassion—for both him and yourself. It's important to take care of your well-being too, as supporting a loved one with mental health challenges can be exhausting and emotionally draining. Seeking support for yourself, whether through therapy, support groups, or other resources, can equip you with the strength and resilience needed to continue being there for your son.

Ans: Dear Mahesha,
I am surprised as how you diagnosed all of these OR you are a mental health professional yourself.
If you really feel that he has the 'symptoms' that you have mentioned, why would you not think of actually taking him to a professional who can actually guide you and him through this all.
A humble suggestion: Refrain from self-diagnosis...this can become labels on the person and make matters worse. Always rely on an expert to come to conclusions.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

Ans: Dear Rajbir,
Your son has forgotten that he is a grown-up and has challenges accepting responsibilities for himself.
So, to remind him that he is a grown-up, kindly set up an appointment with a professional who can not just identify the root cause of the issue and guide him to a place of confidence so that he can act his age.
The thing that you can do immediately which may work is to ask someone else in the family who is similar in age to your son to have a chat with him and find out what is going on...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/