Painful Calluses on Feet: Seeking Treatment Advice

Ans: Hello Ashok,
It is best you visit a good physiotherapist or a podiatrist once. They can do a detailed evaluation of your feet for any sensory loss and check the muscle strength of the feet muscles. Accordingly they will suggest some exercises and also you may need some orthotic support in your shoes which they can help you with.
All the best!

Ans: Looks like you have intertrigo, fungal infection which is been chronically present.
Anything on the skin and nails reflects your inner merabolism. Check your nutrition
1.keep your feet dry
2.Dust the feet with antifungal powder before wearing a socks
Are rate your feet frequently
Change your socks twice a day if you need to be in shoes the whole day.
Hydrate well.
Checj your blood sugar
Avoid eating bakery food

Ans: You need to comprehensive foot examination done.
Anyone who is diabetic (specially type 2), should get comprehensive annual foot examination done for neuropathy and other situations.

Dr Chandrakant Lahariya
Centre for Health: The Specialty practice
Safdarjung Enclave, New Delhi

Ans: Dear Mr. Anil. Thank you for your query. As a Physiotherapist, I would say walking barefoot on a rough, dusty surface with cement exposure can cause irritation, inflammation, or mild allergic reactions, leading to foot swelling. Prolonged standing or walking on hard surfaces without support may also contribute to strain and fluid retention. To reduce swelling, keep your feet elevated when sitting or lying down and apply a cold compress for 10-15 minutes, a few times a day. Gentle foot exercises like ankle rotations, toe flexion, and heel-toe raises can improve circulation and reduce stiffness. Wearing cushioned slippers or compression socks can provide support and prevent further irritation. Additionally, staying hydrated, reducing salt intake, and soaking your feet in warm water with Epsom salt may help alleviate discomfort. If swelling persists, worsens, or is accompanied by pain, redness, or warmth, consult a doctor to rule out infections or underlying conditions. I wish you quick recovery