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Nitin

Nitin Sathe  | Answer  |Ask -

HR, Recruitment Expert - Answered on Feb 22, 2023

Air Commodore Nitin Sathe (retd) is an IAF veteran with experience in aviation, aviation management, recruitment and HR.He has commanded a frontline base in Jammu and Kashmir, served with the UN Peace Keeping Force in Congo and volunteered for tsunami relief operations. Today, he is a certified recruiter and personality assessor.... more
Sanu Question by Sanu on Feb 22, 2023Hindi
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Hello sir my name is sanu actually I am facing stage fear when I have to speak in front of people then always I feel that there is a lot of load on me that's why in can't speak well many times I know the answer but can't describe it well so suggest me some tips to overcome

Ans: Firstly be fully conversant with the topic that you have to speak on.
Secondly, remember that all those around you also have a certain amount of stage fright, the idea is to tell yourself to keep focus, speak from your heart as you would do to a friend.
I always say 'relax relax relax' in my mind a number of times before I get on stage or have to face an interview... that and a bit of meditation helps for sure.
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