Anu Krishna |830 Answers |Ask -Follow
Relationships Expert, Mind Coach - Answered on Oct 06, 2020
Went through several books and videos but not able to overcome on the issue.
Please suggest some simple techniques.
1. First, watch videos of a person that you admire for their public speaking skills and one who is confident and sharp in front of an audience. Watch their every move, their rate of speech, their language, their body language.
2. Next, imagine yourself as a character on a stage/podium/meeting room in place of that person and as though you imitate his/her every move.
If you think, there is more that you want to add to feel more confident watching your character, like maybe pumping your fist in the air. Watch your character do that.
3. When you think that your character looks and feels confident, simply take a step forward and take on the character and face an imaginary crowd.
4. Now simply feel the elation as you have simply taken on the same role as the person that you admire and hence you feel the same air of confidence.
The key is to practice this many times over, till your mind supports you on this. Try this, it’s fun and it does work. Have a great confident self, be happy
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