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विशेषज्ञ की सलाह चाहिए?हमारे गुरु मदद कर सकते हैं

I'm diabetic (HbA1c 6.5). Is medication a must to reverse it?

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Sep 05, 2024

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Question by Deepak on Sep 05, 2024English

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HbA1c 6.5 को कैसे उलटें। क्या दवा की कोई ज़रूरत है?

Ans: HbA1C पिछले 3 - 4 महीनों के लिए आपके ग्लाइसेमिक स्तरों की ओर इशारा करता है
अपनी जीवनशैली की जाँच करें
जीवनशैली में बदलाव के ज़रिए शुरुआती हस्तक्षेप से शुरुआत करें, इससे स्थिति उलट जाएगी
चिकित्सक से सलाह लें
सुझाव
1.शाम 6 बजे तक जल्दी डिनर करें
2.रात के खाने में वसा और पशु प्रोटीन न लें
3.सप्ताह में पाँच दिन तीस मिनट तक नियमित रूप से तेज़ चलना

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

आप नीचे ऐसेही प्रश्न और उत्तर देखना पसंद कर सकते हैं

Komal Jethmalani |389 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Jun 14, 2023

Question by Skumar - Jun 12, 2023English

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Hb1ac स्तर 6.4 उच्च है? यदि उच्च है तो कैसे कम करें?

Ans: 6.4 का HbA1c स्तर प्रीडायबिटीज का संकेत देता है। प्रीडायबिटीज का मतलब है कि आपका रक्त शर्करा स्तर सामान्य से अधिक है। यह अभी तक इतना अधिक नहीं है कि इसे टाइप 2 मधुमेह माना जाए। इस प्रकार, आपको जीवनशैली में संशोधन करके अपने रक्त शर्करा के स्तर को कम करने के लिए तत्काल कार्रवाई करने की आवश्यकता है। जटिल कार्बोहाइड्रेट खाद्य पदार्थ जैसे साबुत अनाज, फल, सब्जियां आदि, अच्छे प्रोटीन स्रोत जैसे कम वसा वाले डेयरी उत्पाद, दुबला मांस, दालें और फलियां आदि और कम वसा से भरपूर आहार का पालन करें। मिठाई, शराब, केक, जबकि ब्रेड, कुकीज़, चॉकलेट आदि से बचना सुनिश्चित करें। भाग नियंत्रण और नियमित व्यायाम कार्यक्रम का पालन करें।

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Jun 26, 2024

Question by T - Jun 25, 2024English

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मैं 52 वर्षीय पुरुष हूं, मेरा HbA1C 6.7 है, आपसे अनुरोध है कि कृपया मुझे सलाह दें कि मुझे किस प्रकार का भोजन लेना चाहिए और यदि संभव हो तो दवाएं लेनी चाहिए।

Ans: आहार अनुशासन और नियमित शारीरिक गतिविधि वह क्षेत्र है जिस पर आपको ध्यान केंद्रित करने की आवश्यकता है
आहार में
सफेद आटा/मैदा, चीनी और पॉलिश चावल जैसे परिष्कृत कार्बोहाइड्रेट से बचें
मिलर्स, साबुत गेहूं (एमर गेहूं), उबले चावल आदि जैसे जटिल कार्बोहाइड्रेट शामिल करें।
नियमित रूप से तीन बार भोजन करें - सुबह 8 बजे तक नाश्ता, दोपहर 1 बजे तक दोपहर का भोजन और शाम 6.30 बजे तक रात का खाना। दो नाश्ते के साथ, एक दोपहर में और एक शाम को

Dr Rajiv Kovil |30 Answers |Ask -Follow

Diabetologist - Answered on Jan 22, 2025

Question by Aloke - Dec 10, 2024English

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मेरा HBa1c 7.2 है। मेरा उपवास रक्त शर्करा 134 है। मैंने अभी तक दवा लेना शुरू नहीं किया है। क्या मैं बिना दवा लिए अपनी स्थिति को ठीक कर सकता हूँ? कृपया सलाह दें। मेरी उम्र 56 साल है।

Ans: यदि आप अच्छे व्यायाम और आहार के साथ 10% वजन घटाने के लक्ष्य के साथ वजन कम करने में सक्षम हैं, तो आप दवाओं से दूर रह सकते हैं, लेकिन यह डॉक्टर के मार्गदर्शन में होना चाहिए।

नवीनतम प्रश्न

Dr Dipankar Dutta |1468 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 28, 2025

Asked by Anonymous - May 24, 2025

Career

Is cu better than nilet for btech cse core

Ans: Order of Preference for BTech CSE Core
NIELIT Calicut (if available)

Chandigarh University

Other NIELITs (like Aurangabad)

Dr Dipankar Dutta |1468 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 27, 2025

Asked by Anonymous - May 24, 2025

Career

What is scope of one does Online MS in Computer science from IIT Madras

Ans: Yes, the Online MS in Computer Science from IIT Madras is highly valuable if:

You’re self-motivated,

You want career mobility in tech,

You use the opportunity to build a strong project portfolio.

It opens real doors — but only if you also build the skills and profile alongside the degree.

Dr Dipankar Dutta |1468 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 27, 2025

Asked by Anonymous - May 24, 2025

Career

My daughter Vit Rank 142054 JEE Mains 97.82% pl given advice 0

Ans: Recommended Order of Preference
CSE in IIITs via JEE Mains (CSAB rounds)

CSE/Data Science in GFTIs (through CSAB)

CSE at VIT Chennai

CSE at VIT AP / Bhopal

CSE in SRM KTR > KIIT Bhubaneswar

Non-CSE branches at VIT Vellore or Chennai (if interested)

Dr Dipankar Dutta |1468 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 27, 2025

Question by Reddy - May 24, 2025

Career

Hi sir iam from AP I need which clg best in AP for mechanical engineering or banglore say me sir plzz.....

Ans: If you want core jobs, research, or government exams, choose:

AUCE, JNTU Kakinada, or SVUCE in AP

RVCE or BMSCE in Bangalore

If your goal is to later shift to higher studies or management, you can choose a college with better overall campus life and exposure, like MSRIT or PES.

Dr Dipankar Dutta |1468 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 27, 2025

Question by Biswa - May 24, 2025

Career

Sir, my son getting CSE in KIIT, CSE Big Data Analytics in SRM KTR and CSE in VIT Bhopal. Which will be better.

Ans: Order of Preference:
VIT Bhopal – CSE

SRM Kattankulathur – CSE (Big Data Analytics)

KIIT – CSE

Dr Dipankar Dutta |1468 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 27, 2025

Question by Aditi - May 24, 2025

Career

Sir I have got 1,43659in jee paper 1btech 1874 in jee paper 2 A barch which college can I expect Home state Andhra Pradesh Boards 97.7

Ans: With an All India Rank of 1,874 in Paper 2A, your son stands a strong chance for admission into several reputed architecture colleges through JoSAA counselling.
With a CRL of 1,43,659, securing admission into top NITs or IIITs for B.Tech. programs may be challenging. However, considering the home state quota and previous years' trends , here are some possibilities:
National Institute of Technology (NIT), Andhra Pradesh
State-Level Engineering Colleges in Andhra Pradesh

Colleges like JNTU Kakinada, JNTU Anantapur, and other affiliated institutions participate in the AP EAMCET counselling.

Dr Dipankar Dutta |1468 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 27, 2025

Question by Uttam - May 24, 2025

Career

Sir, my son has got crl 22606 in jee mains. He may get MCE in DTU or MAC in NSUT, Manipal CSE and Thapper CSE, what he should prefer?

Ans: Thapar CSE > Manipal CSE > NSUT MAC > DTU MCE

Dr Dipankar Dutta |1468 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 27, 2025

Question by Ruchit - May 24, 2025

Career

Reviews about Bennett university

Ans: Pros
Modern infrastructure and facilities.

Strong industry connections, especially beneficial for CSE students.

Active student life with various extracurricular opportunities.

Cons
Being a relatively new institution, it is still building its alumni network.

Placement opportunities can vary across different programs.

Some students have noted that the campus area is smaller compared to other universities.

Dr Dipankar Dutta |1468 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 27, 2025

Asked by Anonymous - May 24, 2025

Career

What is the chances for 85.17 percentile in jee mains with general category. And rank of 218000

Ans: Chances in CSAB Special Rounds
There is a slim chance in lower GFTIs or new IIITs for less-demanded branches like:

Mining Engineering

Textile Engineering

Metallurgy

Production or Industrial Engineering

Dr Dipankar Dutta |1468 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 27, 2025

Asked by Anonymous - May 24, 2025

Career

Dear sir, with a rank of 60000 in JEE mains, what are the computer science / allied B Tech courses my daughter is likely to get through JAC Delhi? Delhi is her home state, and she is general category. Is there a possibility of getting one of those courses in DTU or NSUT?

Ans: At 60,000, it is extremely unlikely to get any core or allied CS branch in DTU or NSUT.
IGDTUW (for Girls only) - have a chance
IIIT Delhi (through JAC) - almost zero chance
You may still consider:

Private universities in NCR like Shiv Nadar, NIIT University, or even IPU-affiliated colleges through separate counseling.

Or look at Amity University Noida (CSE/AI/IT) – these will be available at this rank.

See more questions »

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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