Home > Relationship > Question
Need Expert Advice?Our Gurus Can Help

Constant Arguments with Girlfriend: A Sign of Deeper Issues?

Ravi

Ravi Mittal  |519 Answers  |Ask -

Dating, Relationships Expert - Answered on Dec 06, 2024

Ravi Mittal is an expert on dating and relationships.
He founded QuackQuack, an online dating platform, in 2010 with just two people. Today, it has over 20 million users in India.... more
Asked by Anonymous - Dec 06, 2024Hindi
Listen
Relationship

I’m in a 3-year-long relationship with my girlfriend. While I love my partner, we’ve started arguing a lot over small things. I’m worried this is a sign of deeper issues that I am not able to understand. How can I improve our communication and strengthen our bond?

Ans: Dear Anonymous,
Every long-term relationship goes through this phase. Don't overthink this. When you find yourselves getting into a fight, take a pause and give each other some space. For instance, if you see that a phone conversation is slowly building up to a conflict, hang up for 15 to 30 minutes. Take some time to think- sometimes that is enough for us to realize that our partner is not really being unreasonable or their point isn't exactly wrong. It's easy for people to be defensive at the moment. This small pause can help calm things down and revisit the conversation with a more problem-solving mindset.

Hope this helps.

You may like to see similar questions and answers below

Ravi

Ravi Mittal  |519 Answers  |Ask -

Dating, Relationships Expert - Answered on Mar 27, 2023

Listen
Relationship
How can i improve my communication with my partner
Ans: Dear Prakriti,

The first step to improving your relationship is putting in the effort, and I am glad to see you are doing so. A healthy relationship runs on proper communication and there are many ways to do it. For starters, while discussing something important with your partner, set aside all things that can take away your concentration from it; for instance, keep your phone at a distance, turn off the TV, etc.

Here are some more ideas:

• During a conflict (conflict is also communication) think before you speak. Don't randomly assign blames because that won't get the discussion anywhere productive, but rather heat it up further.
• Be clear about what you want to talk about; beating around the bush will lead to more confusion. If you want to convey something, be accurate and straightforward about it; it helps leave nothing to assumptions.
• I statements are better than you statements. For instance, "I feel sad when you speak to me in this tone" sounds much better and calmer than, "You always make me feel sad with your tone." It successfully steers the conversation from turning into a blame game.
• Say sorry and thank you when it's due.

Another important part of communication is paying attention and listening intently to what your partner has to say. We often speak our piece and barely lend an ear when it's the other person's turn. Make sure to hear them out for better communication. And don't just talk about negative feelings; communicate the positive ones too.

Hope this helps.

Best Wishes!

..Read more

Love Guru

Love Guru   |204 Answers  |Ask -

Relationships Expert - Answered on Apr 20, 2023

Listen
Relationship
Hi, I've gotten into relationship an year ago, for the first eight months it was long distance, couple months ago she had the need to do intership and needed to move to the place im working at, it was hard to find pg so we disided to be in live in together, i have two more guy friends who live next door, we all cook and eat together and all, the problem arose when we started to live together and we are constantly fighting, about tiny things , some of it are my mistakes and some are hers, we are finding hard to go along, i really want this relationship to work ,y friends are also telling me we are not going in right direction, sometimes i feel it too, yesterday after fight she said she regrets being in relationship and she is going back(she didn't) , need some solution to get the things under control, i love her with all my might and want her in my life.
Ans: It’s never easy to adjust to living together, that’s the hardest part of a relationship. And if you’re having so much trouble so early on, you don’t sound very compatible to me. If you gave me examples of what you fight about, I may be better placed to help you. But here’s the golden rule if you both want to get along under the same roof: housework is NOT the woman’s responsibility. She’s working, you’re working. It’s the same at home. She lives there, so do you. Pick up after yourselves and halve the duties for everything. No clothes and personal items lying around. Everything in its place. If one cooks, the other does the dishes. Own up to your mistakes, both of you, and make a real effort to end bad habits on both sides.

..Read more

Kanchan

Kanchan Rai  |525 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 11, 2024

Asked by Anonymous - Dec 11, 2024Hindi
Listen
Relationship
Whenever I argue with my partner, it quickly escalates into something bigger than it should be. I don't express how much I love them, but I feel like our communication is breaking down. How can I improve this situation?
Ans: It’s clear that you deeply care about your partner and the health of your relationship, but recurring arguments and a lack of expressed love are creating a disconnect. To nurture love and clarity in your communication, it’s essential to create an emotional space where both of you feel safe, valued, and understood—even during disagreements.

When arguments arise, they often escalate because emotions are heightened, and both people feel the need to defend their perspective. To shift this dynamic, start by focusing on emotional regulation in those moments. Take a deep breath and remind yourself that you’re both on the same team, even if you see things differently. This small pause can prevent reactive words or actions that might escalate the conflict further.

Outside of conflicts, consider the daily emotional climate of your relationship. If love isn’t being expressed regularly, your partner may feel insecure or disconnected, which can intensify disagreements. Begin to nurture love by weaving simple but heartfelt expressions of care into your everyday interactions. This might be as simple as saying, “I appreciate you,” giving a warm hug, or acknowledging something they did, however small. These gestures build emotional reserves that make handling tough conversations easier because they remind both of you of the underlying bond.

When it comes to communication, try reframing the way you approach disagreements. Speak from your feelings rather than placing blame. For instance, instead of saying, “You’re not listening to me,” try, “I feel unheard, and it’s making me frustrated.” This subtle but powerful shift fosters understanding rather than defensiveness. Equally important is listening with an open mind. Practice reflecting back what your partner shares to show you’re truly hearing them. For example, “I hear that you’re upset because you feel I didn’t prioritize you—am I understanding that correctly?”

Love is nurtured in the moments between conflicts—through trust, small acts of kindness, and consistent emotional support. Reflect on what makes your partner feel loved and cherished, and intentionally incorporate those actions into your daily life. At the same time, share what you need emotionally so they understand how to nurture you too. This mutual exchange strengthens your connection and creates a deeper sense of partnership.

Finally, consider having a calm, heartfelt conversation about how you both want to handle conflicts and express love moving forward. Creating shared goals for your relationship can bring clarity and purpose, helping you both feel aligned. By approaching your relationship with patience, empathy, and intentional care, you can not only resolve current challenges but also nurture a love that feels steady, secure, and fulfilling.

..Read more

Latest Questions
Anu

Anu Krishna  |1488 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 05, 2025

Listen
Anu

Anu Krishna  |1488 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 05, 2025

Anu

Anu Krishna  |1488 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 05, 2025

Listen
Relationship
Hi Anu I am a married woman with a very supportive husband and daughter. For last 10 years I am having an affair with a colleague and things are pretty well between us. Both of us have found the comfort and requisite from each other which we missed in married life and it saved our respective marriage though none of our family are aware of it. We balanced this till now effectively. Recently I got an opportunity within the company which is very lucrative and will enhance my career goals altogether however, for this I have to shift to another state. Now , my bf is very upset on this as it means he will not be able to meet me as we do every day. My husband and Daughter is fine with my shifting however my parents who are old are also apprehensive since I am the only child and do take care of them. My husband has assured to support them in absence of me and I have full confidence on him. All throughout my life I have focused on my professional career and have worked towards that and now when I got this opportunity I am emotionally unstable and unable to take the decision. My dilemma is surrounding various aspects. 1- Don’t want to leave my BF as he is my strength. 2- My parents are old and since I being the only child,they ae 3- If I could not perform in the new role then? 4- The daily hardship that I have to take over in a new place as my husband will not shift. 5- Remuneration wise not as such however if you say power then yes. Learning – knowledge enhancement and career upliftment - yes very much. 6- Current role will not grow much however stability as of now do exists. Can you help me to take the decision ?
Ans: Dear Nibedita,
What is important to you and what helps you grow professionally and personally must be looked at? Constraints are always going to play a role BUT working around it may help you make a decision. If professionally you are going to grow into the role and for this you need to work around things for the time being, then you must do just that. But in all this, do factor that you have a daughter who is still young and will need your presence a lot; physically and emotionally.
Now, how you work this with your BF is something that is between the two of you; but it's not power or money BUT how you grow in your new role.
Also, talk to your family and come to an arrangement whereby they also become your pillar of strength and support. You will then be able to come to a viable decision.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Close  

You haven't logged in yet. To ask a question, Please Log in below
Login

A verification OTP will be sent to this
Mobile Number / Email

Enter OTP
A 6 digit code has been sent to

Resend OTP in120seconds

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus
Sign up

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

Enter OTP
A 6 digit code has been sent to Mobile

Resend OTP in120seconds

x