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Anu

Anu Krishna  |1545 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 07, 2023

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Jan 05, 2023Hindi
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Dear Anu I am in love with my cousin who is married. We broke up years ago due to some unresolved misunderstanding between our parents. It's been years since we didn't speak to each other but recently we spoke and couldn't hold back our feelings. Now both of us feel stuck in our respective marriages but since children are involved we are unable to take a stand. Pls advice what to do

Ans: Dear Anon,Since there are children involved, things get complicated.Also, when you say cousin, are you closely related?

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Kanchan

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Relationships Expert, Mind Coach - Answered on Jun 17, 2024

Asked by Anonymous - Jun 17, 2024Hindi
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Hey, I am in a relationship with my cousin who is 14 years elder than me. In 2010 we met and it is 2024 we are talking regularly without any gap, we came into a relationship in 2015 I guess. He got married to a girl in 2018 because his parents was old-age and ask him to marry, he was not mentally prepared for the married but somehow he had to. Now he has a baby 3 years old. He does not have any emotional connection with his wife as we are still in a relationship from 2015. We are in love deeply and we cant leave without each other. We do fight we resolve every time. As we have age-gaps we have different opinions, nothing is same between us, but still we manage to live together. We have physical relations too. We meet almost every month. He has sacrificed lots of things for me, and he is always there with emotionally, financially and morally. He is short temper person he cant even see me talking with other boys. Now i feel so worried about him thinking how he will be alive if I will marry, because it is a tough life in my life, my parents are looking a boy for me. I dont know how things will go on.
Ans: Navigating your relationship with your cousin, given its complexities, requires careful thought about your future and well-being.

Reflect on your emotional needs and future aspirations. Your relationship has been a deep and supportive connection, but it's important to evaluate if it continues to fulfill you. Consider whether you see a long-term future with your cousin, despite the challenges.

Your cousin's marriage and role as a father complicate things. Even if he feels disconnected from his wife, his responsibilities to his child and spouse are significant. Consider how your relationship impacts his family and what it means for his child’s future.

Cultural and societal norms around cousin relationships and significant age gaps can add additional pressures. Reflect on how your relationship fits within your family’s expectations and societal views.

Open communication with your cousin is crucial. Discuss your feelings, the impact on his family, and potential paths forward. Seeking guidance from a professional counselor can provide support and perspective, helping you navigate these complexities.

As your parents seek a match for you, think about your desires and how they align with your relationship. If you consider moving on, plan how to manage this transition for both you and your cousin. If you continue your relationship, address his family responsibilities and societal perceptions.

Ultimately, your decision should prioritize the well-being of all involved, including yourself. Making a choice with clear consideration of these factors will help you find a path that aligns with your values and future goals.

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Aamish

Aamish Dhingra  |10 Answers  |Ask -

Life Coach - Answered on Mar 06, 2025

Asked by Anonymous - Feb 23, 2025Hindi
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I am a younger sibling and my older sister is out of India post marriage that is since 16 years after her wedding. But now as my luck had it in store, I need to move out of country with my spouse. This puts strain and constraint on how to manage the single living for my mother. She is 79, active but living alone is scary. Right now, we are managing it somehow since I am in the same city and can keep visiting. Also, I will have to quit my well set job and restart a career/studies rather late in life. We have no kids. To this situation, my sister is not reacting well. She is completely blaming me for taking this decision - and it seems judging me at every step. She keeps telling me how a woman needs to continue to earn, not to give up on life, career, money - but she does not understand my life and her life are completely different. She is healthy, wealthy, with kids - i have none of the above. I am tired of talking to her - she does not see any joy in this decision, and seems is also wary of being more responsible towards my mother. She mentions that mother will live with her now - but it is practically not going to happen, we all know that. I do not know what to do? I do respect her, and i know her intentions are honest - but judging me and degrading our decision is too much. I just need to let it be - i mean, even if this decision is failure, it is my failure.
Ans: I hear you - it’s not easy to balance personal aspirations, family responsibilities, and strained relationships. With so many emotions involved, what feels most overwhelming right now? When you think about this move, what does it mean for you and your spouse? Beyond the challenges, what opportunities or growth does it offer? Your concern for your mother is completely valid. What support systems have you considered to ensure her well-being? Are there options you haven’t explored yet? Navigating family tensions can be exhausting. What boundaries might help you protect your well-being while still honoring your responsibilities?
At the end of the day, this is your life and your decision. What would moving forward with clarity and confidence look like for you?

Wishing you success,
Aamish Dhingra
ICF-PCC Certified Life Coach
Co-Founder, Cocoweave Coaching International, Delhi

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hello sir i am 17 year old girl i was a topper in class 10th after that i took dummy schooling plus online coaching in my 11th and 12th grade to prepare for neet but then i ruined my life completely by getting into social media and youtube addiction in 11th 1 used to spend 11hrs daily on social media my mental health was ruining i was having constant guilt and anxiety and then in 12th i did continued this routine until october my mental health was completely disturbed i dont have any friends i cant focus on studies my attention span is very bad i cant concentrate on my studies. i feel very bad for my parents they have told me to focus on my board and now my screen time is 3-4 hrs .i am trying to quit social media i have deleted instagram i cant delete youtube because i have to study but i cant study because of procastination now my boards are going on and i have completely ruined myself i dont think that i will be able to score more than 75 % in 12th .i scored 92 % in 10th .i feel bad for my parents they have very high expectation . i am loosing my mind day by day i dont know what to do .i am filled with all the negative thoughts .i have tried quitting social media or say dopamine detox but i have failed many times 13 -17 times .i cant fulfill my own promise which i made to myself .what should i do now?
Ans: You’re caught in a loop, but what matters is how you handle it now. Dwelling on guilt won’t change anything - your action will. Right now, your board exams need your full focus. Forget about NEET for now. Even if you feel unprepared, showing up and giving your best effort is non-negotiable. No excuses. Procrastination isn’t about motivation - it’s about discipline. Set a strict, no-negotiation study schedule. 50-minute study sessions, 10-minute breaks. Keep your phone away while studying. You say you can’t delete YouTube, fine. But are you willing to use it only for study-related content, with no loopholes? Your parents’ expectations are there, but for a moment, shift the focus—what does success look like for you? No overthinking. No self-pity. Just action. What’s one thing you can do right now to move forward?

Wishing you success,
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