I got breakup and still not able to moveo

Ans: Dear Janvi,
Haan bilkul aapko is rishtey se move karna chahiye. Jab woh apni ex-girlfriend se shaadi karne ka faisla kar hi liya hai, woh aapke liye ex-boyfriend ho gaya hai. Toh ab azaad ho jaayiye is rishte se aur apni zindagi jeeye.

All the best!

Ans: Breakups are not fun - here are tips on how to move on
1) given we are living in a hyper connected world - we tend to stalk the person - so the 1st thing that needs to be done is block the person from your phone and social media handles...

2) its ok to think about reasons that lead to break-up more so when you are the one who has not called for it - but avoid going in a overthinking mode - talk to yourself and say it's over

3) cry it out - its ok too

4) you will go through emotions of sadness, anger - let them come but in these times avoid reaching out to the ex- and do not let these emotions prolong

5) you may end up eating junk which would act as a comfort food - its ok too - having said this this is an excellent time to invest in outdoor activities - like going for a long walk or a run or playing a sport - doing this will help you getting over a break up,

Do keep these things in mind too
- getting over a break up can take time - anything from 60 days to 6 months, so dont fight it
- during this time - tell yourself that you deserve to be with someone who values you and that you will find the person
- do not enter a new relationship till you are over your breakup
- you might being friends with your ex once you get over the break up (you need to get over the break up to be friends)

hope this is helpful.

Ans: if its a break up you are going through, it takes time to move on - you will go through phases like anger, jealousy, blame game, sadness etc - it can take a few weeks to a few months...take care