How to move on after break up

Ans: Dear Chandan,
Breakups can be heart wrenching for sure.
Initially, it may seem difficult to tide over and imagine a life without the person that you have been in a relationship with. But the breakup has happened for a reason. Appreciate the reason as something that is in favour of both of you.
Move on wishing the other person well; it's hard if you carry sadness or bitterness!
Think of the good times as something that made your world better when things were good!
Stop stalking them on social media; it makes your sadness only grow!
Involve yourself with your friends the way you used to before you were in a relationship!
Get back to any hobby that you might have dropped due to lack of time!
Lastly, wake up everyday knowing that the world is beautiful and good things are about to happen for you!

Best wishes!

Ans: Dear Snigdha

Getting over someone can be challenging, but sometimes it can help to think outside the box and try new things to help move on.


Write a letter to yourself: Write a letter to yourself, as if you were writing to a close friend, offering words of encouragement and advice. This can help you gain perspective and remind yourself of your own strengths and resilience.
Create a breakup playlist: Make a playlist of songs that help you feel empowered, uplifted, and motivated. Listen to it whenever you need a boost of energy or inspiration.
Try a new hobby: Engage in a new activity that you’ve always wanted to try, such as painting, photography, or rock climbing. This can help you focus your energy on something positive and give you a sense of accomplishment.
Get a makeover: Try a new hairstyle or experiment with a different fashion style. Changing your physical appearance can help boost your confidence and make you feel more positive about yourself.
Volunteer: Engage in volunteer work or community service. Helping others can be a great way to gain perspective, connect with others, and feel good about yourself.
Create a vision board: Create a vision board with images and quotes that inspire you and reflect your goals and aspirations. This can help you stay focused on your own growth and development, rather than dwelling on the past.
Practice self-compassion: Treat yourself with kindness and compassion. Practice self-care and engage in activities that make you feel good.
Seek professional help: If you're having difficulty moving on, consider seeking the help of a therapist or counselor. They can provide you with tools and techniques to help you cope with your emotions and move forward.

Remember that getting over someone takes time, and there is no one “right” way to do it. Be kind to yourself, try new things, and keep moving forward.

Ans: if its a break up you are going through, it takes time to move on - you will go through phases like anger, jealousy, blame game, sadness etc - it can take a few weeks to a few months...take care

Ans: by surrounding yourself with folks who are not judgmental - its a process to get over which can take a few weeks to a few months - you will experience hurt, self doubt, anger, sadness at different times - let it come but let it pass, dont hold on to it. Breakups suck but its ok, you will pass it, trust me on this, you will. take care