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Ravi Mittal  |649 Answers  |Ask -

Dating, Relationships Expert - Answered on Jul 11, 2024

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He founded QuackQuack, an online dating platform, in 2010 with just two people. Today, it has over 20 million users in India.... more
Asked by Anonymous - Jul 11, 2024Hindi
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Relationship

How to get rid of sexual feelings as a Student of age 21,I don't know why i stuck into imagination of having sex or creating sexual fantasy.

Ans: Dear Anonymous,

Sexual feelings and fantasies are extremely common, especially for someone your age. But if it is bothering you, or hindering day-to-day activities, try engaging in hobbies of your choice, sports, or any other activity that will keep you busy and help divert your mind. You can try joining the gym. Endorphin released from exercising can help with stress and all that physical exertion might reduce your urges. Meditation is another great way of being in control of your thoughts. Limit triggers, i.e., avoid types of media or situations that make you think about these. Focus on healthy social interactions- it promotes positive thoughts.

Having said that, I want to repeat that sexual thoughts are not unnatural as long as you are not thinking of harming another person. Do not beat yourself up for urges that are perfectly normal. But everything is alright as long as they are in moderation and within your control. If these thoughts are getting out of hand, try speaking to a professional therapist. They can offer specific help for your concern.

Remember, the goal is not to eliminate them but to, merely control them so they don't interfere with your daily life or responsibilities.

Best Wishes.

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Asked by Anonymous - Sep 22, 2025Hindi
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I feel like a total failure even after completing MBBS from Madras Medical College, i am not getting any job of my choice, how do i get past this
Ans: Shocked to hear your concerns! It’s surprising that even after completing MBBS from a reputed institution like Madras Medical College, you’re facing difficulties in finding the right job. But remember, this is not failure. It’s just a transition phase where patience and flexibility are key. It’s natural to feel low when expectations don’t meet reality, yet this doesn’t diminish your achievement. Explore alternative opportunities such as internships, research roles, rural postings, or preparing for specialization through NEET-PG if you haven’t already. Many successful doctors began their journeys in challenging conditions, and their perseverance eventually brought recognition. Talking with seniors and mentors can provide valuable guidance, while sharing your feelings with friends can help you avoid loneliness and fatigue.

At the same time, don’t neglect your mental and emotional well-being. Connect with peers who’ve been through similar struggles. It will remind you that this phase is temporary. You can also build additional skills in communication, public health, research, or even health technology, which may open new career paths. Use this period to strengthen your CV with workshops, volunteering, or online certifications. Most importantly, be kind to yourself: completing MBBS is already a huge accomplishment, and setbacks don’t define your worth. Sometimes, stepping back to rest and reflect can bring the clarity and energy you need to move forward with confidence.

Good luck.
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