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Ravi

Ravi Mittal  |369 Answers  |Ask -

Dating, Relationships Expert - Answered on Jun 25, 2024

Ravi Mittal is an expert on dating and relationships.
He founded QuackQuack, an online dating platform, in 2010 with just two people. Today, it has over 20 million users in India.... more
Asked by Anonymous - Jun 10, 2024Hindi
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Relationship

Hey Relationship Gurus, I am a married man 31, recently married 6months back to my girlfriend of 4yrs. We we living together for 3.5yrs before marriage. I have been a serial monogamist since 14yrs, and have been moving from one relationship to the next. I have not been completely honest in my past relationships either and have been indulging in infidelity and have a habit of pathologic lying as well. Not trying to make excuses, but I have had issues growing up and have been diagnosed with borderline personality disorder. Now I have been honest and true to my wife and as honest as possible and have not made any bad decisions in my married life and past 3-4yrs of being with my wife during our courtship period. She is an amazing sweet and honest girl who loves me dearly and extremely. Now my biggest problem is that I keep getting thoughts and urges to go back to my old self. I keep craving to flirt with girls and women in my workplace. Is this normal? Am I overthinking and building mountains out of Moe-hills. I'm very upset because on one hand my mind keeps deviating and makes me want to do bad things and cheat n my wife and on the other side I am worried that if I am unable to control and end up acting upon my instinct I will end up irrevocably destroying my relationship and marriage.

Ans: Dear Anonymous,

I understand that you are in a difficult position. The fact that you are questioning your urges and not giving in to them is a positive sign. You know that it isn't right and you are fighting them. I am not sure if this has anything to do with your diagnosis, but I would still strongly suggest you see a professional therapist. They can guide you out of this situation in a more structured way. Getting strong urges to indulge in infidelity is not making a mountain out of a molehill. It is, in fact, a big issue. I commend you for holding yourself back and trying to work through it. I am also glad that you sought help; asking this question here must not have been easy because you had to admit to yourself that you are wrong. But a professional counselor can truly help you and sort this issue before it takes a toll on the relationship you have worked hard to build.

Best Wishes.

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Anu

Anu Krishna  |1236 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 19, 2022

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Relationship
Dear MamI am a 33 year old male working in a PSU at middle management level. Six years ago I was married happily as per my wish to a girl of my choice.Everything was just perfect. My wife is 4.5 years younger to me. I had to go against my parents wish as they were not comfortable with a non working wife. Mine was not a love story but yes I met girl through a common friend and went ahead for the alliance. Our sex life was also great in the start and we welcomed a baby girl just 2 months short of our first wedding anniversary. However now when I compare I do understand that because of household chores she could not give proper time to me, but still I feel a strong urge to have sex with her. She somehow does not reciprocate well and is dull in having sex. Apart from this we still fight over silly things and tolerance level of both of us have gone very down. Sometimes I feel to this extent that I should walk out from the marriage because I really don't want hot talks in our relationship. I agree I have a 5 year old baby girl. I do control my feelings and anger too to some extent. My wife also does the same but really small things trigger me on. Also I always have a huge sex drive and I feel that if I don't get it from my wife I should look out for other options. I have not cheated with her but I feel that given the option I can because of sex urge. May be this is due to higher libido and I do masturbate occasionally fantasizing my neighbour or other female friends and sometimes my wife too. I don't know what goes through me but seeing your column I felt I should tell you these small details so you could give me an honest answer. I don't want to leave her, I do love her a lot but these fights really make me lose my cool and feel depressed.What should be done according to you ? Should I see a psychiatrist?
Ans:

Dear AY,

I will ask you to introspect and ask yourself: When did things start going downhill?

What event led to this? Surely, things don’t happen all of sudden, so something or some thought must have led to this.

Also, it’s important to understand that managing home and a child is a full time job and it tires the woman a lot.

To be in a mood for sex, the woman needs to be relaxed and calm…if the work at home is tiring, try and hire a domestic helper or any extra help that will ease her.

That way she will have more time to care for herself and her needs as well. Offer to pitch in and this will also bring the two of you closer.

Your theory of your high libido which is not being matched by your wife may or may not be true as sometimes that solution is simpler than you think.

Sadly, we are used to complicating things and look at what’s obvious in front of us.

Sex outside of marriage seems to be an option that has crossed your mind, but I do understand from your letter that you care and love your wife a lot.

Let not a moment of weakness make you shake the foundation of a beautiful relationship that the two of you share.

Have an open chat with her. Express how you feel and speak of your sexual needs.

Most often, communication solves most marriage issues. If this doesn’t work, kindly seek professional help with a marriage therapist.

Ultimately, you know why the two of you are married and why you chose her to be your wife.

Bear that in mind and a lot of yours mind struggles will ease and you will be able to think more usefully and also move into a better marriage space.

Happy 2022 and here’s wishing you the best in life!

..Read more

Anu

Anu Krishna  |1236 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 27, 2023

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Relationship
Hi Anu, I am happily marrried for 11 years with no kids. This doesnt hamper our relationship and I wish to continue my life happily. Issue is i feel urge to chat with female friends, get into sexting and in a couple of instances got physical as well. In this process i have lost a few friends also as they did get intimate during the chat but later on felt guilty. I do not feel guilty. Me and my wife indulge in roleplays during foreplay and i am also open to be a cuckold during that. Sometimes she enjoys the talk of someone else but sometimes she gets turned off by it. I truely love her and would never leave her. But this habit of mine has cost me a few friends and i am afraid if she would come to know about this, it will destroy her emotionally which i do not want.
Ans: Dear Suraj,
Well, if both of you consent to this experimentation in the bedroom, alright...be happy! But, if she is not comfortable with something, then better to talk about it rather than push it any further. It's fun as long as both the partners enjoy it.
But, what seems to bother you is losing your friends due to intimate chats. Why are you indulging in it? Is it another form of experimentation? Is it an experience that serves you in a way that you can be closer to your wife?
Human beings do things that ultimately results in some form of gain to themselves. But if this is impacting your social circle, then it's time to understand that you must STOP!
Maybe what started off as harmless, turned into something more serious in your female friends and they feel guilty.
You might feel open and quiet fine with these intimate chats, but for them it doesn't end well and they have begun to move away from you. So, seriously turn this off and if you feel that this will hurt your wife, why then?
Making sense?

All the best! Do the wise thing!

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Pushpa

Pushpa R  |21 Answers  |Ask -

Yoga, Mindfulness Expert - Answered on Oct 25, 2024

Asked by Anonymous - Oct 24, 2024Hindi
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Health
Resected Madam, I am a 72 years male . I had undergone left hemicolectomy with diversion ileostomy ( open "Surgery" )for carcinoma descending colon on 23 March,2024 and the stoma closure was done on 17th July,2024. As per the consultant Oncologist the carcinoma was localized , did not spread to other parts of the body and I was not advised to undergone chemotherapy etc for the same reason. Kindly advise which Yoga postures I can practice now to ease constipation and also the yoga postures I must not / avoid now. With Kind Regards,
Ans: After your surgery, gentle yoga postures can help ease constipation and improve digestion. Start with simple poses like Pawanmuktasana (Wind-Relieving Pose), which can relieve gas and promote bowel movements. Lie on your back, hug one knee to your chest, and gently press it down to your abdomen, then switch legs. Practicing Supta Baddha Konasana (Reclining Bound Angle Pose) can also be very calming and helps stimulate digestion. Breathe deeply and allow your body to relax fully.

However, avoid intense twisting poses (like Ardha Matsyendrasana) and deep forward bends as these may strain your abdominal area. Also, postpone advanced poses or any practice that puts pressure on your core until you’ve fully regained strength and mobility.

Consulting a certified yoga coach is essential to ensure you perform these poses safely, especially after surgery. A coach can help you adapt postures to your current needs and gradually increase the intensity as you progress.

Warm Regards,
R. Pushpa, M.Sc (Yoga)
Online Yoga & Meditation Coach
Radiant YogaVibes
https://www.instagram.com/pushpa_radiantyogavibes/

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Nitin

Nitin Narkhede  |28 Answers  |Ask -

MF, PF Expert - Answered on Oct 25, 2024

Nayagam P

Nayagam P P  |3856 Answers  |Ask -

Career Counsellor - Answered on Oct 25, 2024

Asked by Anonymous - Oct 22, 2024Hindi
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Career
Avenues for BSc Honors Botany 3rd year
Ans: Lakshmi, Some of the options for you choose from:

Higher Education and Specialization:
• MSc in Botany or Plant Sciences: Deepens expertise in botany.
• MSc in Environmental Science or Ecology: Expands study to ecosystems, conservation, and biodiversity.
• MSc in Biotechnology or Microbiology: Opens up industrial, research, and healthcare opportunities.
• MBA in Agribusiness or Environmental Management: Combines botany with business skills.
• MSc in Horticulture or Forestry: Specialized programs focused on plant cultivation, forest conservation.

Government Jobs:
• Botanist or Environmental Scientist: Positions in government research bodies.
• Agriculture Officer or Horticulture Officer: Roles in the Department of Agriculture or Horticulture.

Research and Academia:
• Junior Research Fellowships (JRF): Offers stipends to work in research labs, universities, and government projects.
• Teaching in Schools or Colleges: With a Master’s degree, qualified for assistant professor roles or school teaching jobs.
• PhD in Botany or Related Fields: Essential for research-focused careers, teaching in universities, and leading scientific projects.

Industry and Corporate Jobs:
• Biotechnology and Pharmaceutical Companies: Roles in R&D, quality control, and product development.
• Agriculture and Agrochemicals: Roles in research, product development, and quality testing of seeds, pesticides, and fertilizers.
• Environmental Consulting Firms: Roles in environmental impact analysis, pollution control, and biodiversity assessments.

Certificates and Short Courses
• You can consider for Remote Sensing & GIS, Ethnobotany, Plant Tissue Culture, Agriculture Technology, or Bioinformatics.

All the BEST for Your Prosperous Future.

To know more on ‘ Careers | Education | Jobs’, ask / follow Us here in RediffGURUS.

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Nayagam P

Nayagam P P  |3856 Answers  |Ask -

Career Counsellor - Answered on Oct 25, 2024

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