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Kanchan Rai |615 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Jul 11, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more

Asked by Anonymous - Jul 10, 2024Hindi

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Hello , I am married for 10 years with a asexual guy with a 6 year old who was born via IUI due to family pressure. After he was born , my husband never touched me from last 7 years , even before son was born , he never initiated sex and did it only due to lot of insistence. Whenever I confront him , he always avoids the topic or stay silent. I now think about divorce but my family will not support this and my son is very attached to his fatter. I am really miserable and depressed in life and want physical intimacy badly . I dont want to ruin my son’s life thats the only reason I am tolerating this. Husband loves son but he never even hold my hand or even hug me. I want to do extramarital affair to have sex but afraid of the repercussions. What should I do ? I am 35 years old IT professional but left my job recently to take care of my son.

Ans: I understand how deeply troubling your situation is. Feeling a lack of physical intimacy and emotional connection in your marriage can be incredibly painful. It's important to address these feelings and consider the best path forward for both your well-being and that of your son.

First, consider having an open and honest conversation with your husband about your needs and feelings. Explain how his lack of intimacy affects you and your mental health. Sometimes, a neutral environment or the presence of a counselor can facilitate this conversation. Couples therapy might help both of you understand each other's perspectives and work toward a solution.

If your husband is unwilling to engage in this dialogue or make any changes, you need to think about your own happiness and mental health. Living in a state of constant misery and depression isn't sustainable, and it's essential to model a healthy, fulfilling life for your son. While your son is attached to his father, children also sense when their parents are unhappy. Ensuring your well-being will, in turn, benefit your son.

If you decide that divorce is the best option, it will undoubtedly be challenging, especially without family support. However, many people find that once they take this step, they can rebuild their lives in a more fulfilling way. Your son’s attachment to his father is important, and maintaining a positive co-parenting relationship can help mitigate the impact on him. Children can adapt well to changes when they see their parents are happier and healthier.

Consider reconnecting with your professional life, as having a career can provide you with financial independence and a sense of personal fulfillment. It can also serve as a distraction and a way to build new social connections, reducing the sense of isolation.

Ultimately, your happiness and mental health are crucial. It's important to take steps toward a life where you feel valued, loved, and content. Consulting with a therapist can provide you with support and guidance as you navigate these tough decisions. They can help you explore your feelings, understand your options, and build a plan that prioritizes your well-being and your son's best interests.

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Anu Krishna |1639 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Nov 01, 2022

Question by GV - Nov 01, 2022Hindi

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Hello mam, I have come to know about you through an article I read online. I am mailing you regarding my problem. Please make it anonymous. I'm married for 10 years. I have a son who is 6 years old. After my delivery, my husband distanced me. Since then, we use to fight a lot. Both of us are abusive and there is no physical relation between us. I told the same to my parents, and they suggested that I adjust keeping in mind the society and asked me to try for a job to deviate my mind. Once I checked my husband phone and there was a history of homosexual p**n videos. When I asked him the same, he refused. There is no happiness and only fights. I have even made suicidal attempts and was admitted to the hospital for taking expired pills. I’m an old traditioned woman, unable to move out of marriage as I can’t handle being alone. At the same time, I am unable to understand my husband’s behaviour. He is saying he will be like that only, If you want you can stay or leave. He will not tell me anything about his family – when his father passed away due to covid, he left home without telling me. I knew about it from other relatives.

Ans:

Dear GV,

Thank you for reading my content. Hope it helps.

I can only imagine the trap that you are in. So, why are you choosing to be trapped even further?

Do you see any scope in your husband changing?
Do you know anything about his sexual orientation?
Do you feel that the two of you can rebuild your marriage?

If the answer to the above is NO, then time to break out of your so-called traditional mindset.

Do you really want to live in this set-up and have your son grow up unstable?

I am sure that as a mother you do want to provide him with a stable and loving environment.

Then, you need to think differently about your old beliefs and see if they are worth holding onto.

The older generation might have held onto marriages even if they were abusive. But things have changed.

Even if you are not financially independent, there are venues to change that. You only need to change the way you think.

Check with yourself if continuing this way is going to give you anything great in return or is it going to steal your spirit away.

The choice is yours but do know that you have a son to take care of as well.

Start by gaining a good circle of supporters that includes your parents and close friends who can help you through this massive change to enable you take charge of your life.

All the best!

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Anu Krishna |1639 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Nov 23, 2022

Question by Anonymous - Nov 23, 2022Hindi

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Hi Anu, plz helpI am 42 years old and married since 9 years. We (husband and I) are childless. It's nine years since our marriage but we have not been intimate for even 90 times. My husband has no interest in sex. He had shown interest only in first week of marriage after that He never initiate. I understand his nature and always try to initiate but he always gives cold shoulder, he never reciprocates warmly, never holds me tightly or kisses willing. I always have to force' him or ask him to kiss or hug me. And this turns my mood off. This way we seldom have sex. I eagerly want it at least once a month and have told him, forced him several times but all in vain. I get frustrated. I feel restless. I can't share this with anyone. Whenever I try to get close, he ignores. Both of us respect and love each other. We don’t have extra marital affair. He cares for me too. I feel like running away from this situation but I love him and don’t want to leave him alone. Please respond.

Ans:

Dear Anonymous,

When there is a challenge with physical intimacy, it could be a physiological or a psychological problem. Either case, it needs some treatment.

But the worse could be conditioning about sex from childhood.

We all carry our maps when it comes to sex and beliefs around it. Along comes so many people and media and more who draw on these maps and we are left at the mercy of things that don’t belong to us.

Since he cares for you as you mentioned it, can you request him to sit down with you for an honest conversation where you can express all of this to him.

Who knows he might be willing to understand, and things can flow from there on.

Be kind instead of accusatory in your tone during the conversation. This will help ease him as well. But of course, if he resists the request, you might suggest that he see a professional.

It might again be met with some resistance but well, you need to try every trick in the book to meet an outcome.

Also, be aware that physical intimacy happens when the closeness develops outside the bedroom. So, spend a lot of time together, laugh a lot.

Praise his efforts in the marriage and appreciate the qualities in him.

Most often men who avoid sex simply suffer from low self-esteem and self-worth. So, play along and mean every compliment from the heart.

Best wishes to you!

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