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Kanchan

Kanchan Rai  |326 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 11, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Jul 10, 2024Hindi
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Relationship

Hello , I am married for 10 years with a asexual guy with a 6 year old who was born via IUI due to family pressure. After he was born , my husband never touched me from last 7 years , even before son was born , he never initiated sex and did it only due to lot of insistence. Whenever I confront him , he always avoids the topic or stay silent. I now think about divorce but my family will not support this and my son is very attached to his father. I am really miserable and depressed in life and want physical intimacy badly . I dont want to ruin my son’s life thats the only reason I am tolerating this. Husband loves son but he never even hold my hand or even hug me. I want to do extramarital affair to have sex but afraid of the repercussions. What should I do ? I am 35 years old IT professional but left my job recently to take care of my son.

Ans: I understand how deeply troubling your situation is. Feeling a lack of physical intimacy and emotional connection in your marriage can be incredibly painful. It's important to address these feelings and consider the best path forward for both your well-being and that of your son.

First, consider having an open and honest conversation with your husband about your needs and feelings. Explain how his lack of intimacy affects you and your mental health. Sometimes, a neutral environment or the presence of a counselor can facilitate this conversation. Couples therapy might help both of you understand each other's perspectives and work toward a solution.

If your husband is unwilling to engage in this dialogue or make any changes, you need to think about your own happiness and mental health. Living in a state of constant misery and depression isn't sustainable, and it's essential to model a healthy, fulfilling life for your son. While your son is attached to his father, children also sense when their parents are unhappy. Ensuring your well-being will, in turn, benefit your son.


If you decide that divorce is the best option, it will undoubtedly be challenging, especially without family support. However, many people find that once they take this step, they can rebuild their lives in a more fulfilling way. Your son’s attachment to his father is important, and maintaining a positive co-parenting relationship can help mitigate the impact on him. Children can adapt well to changes when they see their parents are happier and healthier.

Consider reconnecting with your professional life, as having a career can provide you with financial independence and a sense of personal fulfillment. It can also serve as a distraction and a way to build new social connections, reducing the sense of isolation.

Ultimately, your happiness and mental health are crucial. It's important to take steps toward a life where you feel valued, loved, and content. Consulting with a therapist can provide you with support and guidance as you navigate these tough decisions. They can help you explore your feelings, understand your options, and build a plan that prioritizes your well-being and your son's best interests.

You may like to see similar questions and answers below

Anu

Anu Krishna  |1149 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 01, 2022

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Hello mam, I have come to know about you through an article I read online. I am mailing you regarding my problem. Please make it anonymous. I'm married for 10 years. I have a son who is 6 years old. After my delivery, my husband distanced me. Since then, we use to fight a lot. Both of us are abusive and there is no physical relation between us. I told the same to my parents, and they suggested that I adjust keeping in mind the society and asked me to try for a job to deviate my mind. Once I checked my husband phone and there was a history of homosexual p**n videos. When I asked him the same, he refused. There is no happiness and only fights. I have even made suicidal attempts and was admitted to the hospital for taking expired pills. I’m an old traditioned woman, unable to move out of marriage as I can’t handle being alone. At the same time, I am unable to understand my husband’s behaviour. He is saying he will be like that only, If you want you can stay or leave. He will not tell me anything about his family – when his father passed away due to covid, he left home without telling me. I knew about it from other relatives.
Ans:

Dear GV,

Thank you for reading my content. Hope it helps.

I can only imagine the trap that you are in. So, why are you choosing to be trapped even further?

  • Do you see any scope in your husband changing?
  • Do you know anything about his sexual orientation?
  • Do you feel that the two of you can rebuild your marriage?

If the answer to the above is NO, then time to break out of your so-called traditional mindset.

Do you really want to live in this set-up and have your son grow up unstable?

I am sure that as a mother you do want to provide him with a stable and loving environment.

Then, you need to think differently about your old beliefs and see if they are worth holding onto.

The older generation might have held onto marriages even if they were abusive. But things have changed.

Even if you are not financially independent, there are venues to change that. You only need to change the way you think.

Check with yourself if continuing this way is going to give you anything great in return or is it going to steal your spirit away.

The choice is yours but do know that you have a son to take care of as well.

Start by gaining a good circle of supporters that includes your parents and close friends who can help you through this massive change to enable you take charge of your life.

All the best!

..Read more

Anu

Anu Krishna  |1149 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 23, 2022

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Hi Anu, plz helpI am 42 years old and married since 9 years. We (husband and I) are childless. It's nine years since our marriage but we have not been intimate for even 90 times. My husband has no interest in sex. He had shown interest only in first week of marriage after that He never initiate. I understand his nature and always try to initiate but he always gives cold shoulder, he never reciprocates warmly, never holds me tightly or kisses willing. I always have to force' him or ask him to kiss or hug me. And this turns my mood off. This way we seldom have sex. I eagerly want it at least once a month and have told him, forced him several times but all in vain. I get frustrated. I feel restless. I can't share this with anyone. Whenever I try to get close, he ignores. Both of us respect and love each other. We don’t have extra marital affair. He cares for me too. I feel like running away from this situation but I love him and don’t want to leave him alone. Please respond.
Ans:

Dear Anonymous,

When there is a challenge with physical intimacy, it could be a physiological or a psychological problem. Either case, it needs some treatment.

But the worse could be conditioning about sex from childhood.

We all carry our maps when it comes to sex and beliefs around it. Along comes so many people and media and more who draw on these maps and we are left at the mercy of things that don’t belong to us.

Since he cares for you as you mentioned it, can you request him to sit down with you for an honest conversation where you can express all of this to him.

Who knows he might be willing to understand, and things can flow from there on.

Be kind instead of accusatory in your tone during the conversation. This will help ease him as well. But of course, if he resists the request, you might suggest that he see a professional.

It might again be met with some resistance but well, you need to try every trick in the book to meet an outcome.

Also, be aware that physical intimacy happens when the closeness develops outside the bedroom. So, spend a lot of time together, laugh a lot.

Praise his efforts in the marriage and appreciate the qualities in him.

Most often men who avoid sex simply suffer from low self-esteem and self-worth. So, play along and mean every compliment from the heart.

Best wishes to you!

..Read more

Dr Ashish

Dr Ashish Sehgal  |106 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 10, 2023

Asked by Anonymous - Feb 08, 2023Hindi
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Relationship
i had a love marriage 20 years back. we were in a relationship for 3years before that. but after marriage i realised the harsh reality. though we are in the same field, he prefers that i do all the househld work. we have two children 17 and 12 years old. he has also started neglecting his health. after work his only work is to sit on sofa , watch tv. he has gained a lot of weight, has started eating pan masala which i dislike. we also had no sex for the last four years. when confronted he always says that he is in no mood. last year i came in contact with his friend and once we had sex too. but the sad part is i dont really feel guilty about it. i have tried many times to talk to my husband about our sex life but he always ignores and put the blame on me that i have started growing old. however hard i try he is not able to have a erection, this frustrates me even more. he is very dominating at home too. what should i do ? everytime i try to think to move out of that marriage but am afraid of the society. since he is very caring in front of others. am worried about the kids too. please help what should i do? there is no use of talking to him, i have tried it many times. he is not ready to go to any councellor too.
Ans: It sounds like you are facing some serious challenges in your marriage and that you are feeling frustrated, unhappy, and trapped. It's important to remember that you are not alone and that many people find themselves in similar situations.

Here are some steps you can consider taking:

Seek support: Talk to a trusted friend or family member about your situation. Consider reaching out to a therapist or counselor who can provide you with support and guidance.

Take care of yourself: Make time for self-care and engage in activities that bring you joy and peace. This can help you manage stress and cope with the challenges you're facing.

Consider couples therapy: Even if your husband is not willing to attend therapy, consider seeking therapy for yourself. A therapist can help you understand your feelings and emotions and provide you with strategies for coping with the situation.

Be honest with yourself: It's important to be honest with yourself about your feelings and needs. If you are unhappy in your marriage and feel that it's unlikely to improve, it's okay to consider leaving the relationship.

Make a plan: If you decide that leaving the marriage is the best option, make a plan for how you will do so in a safe and practical manner. Consider the impact on your children and plan for their care and well-being.

Seek legal advice: If you decide to leave the marriage, consider seeking legal advice to understand your rights and responsibilities.

Remember, leaving a long-term relationship is a big decision and can be a difficult process. It's important to take the time to consider your options and seek support from trusted friends, family members, and professionals.

..Read more

Kanchan

Kanchan Rai  |326 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 11, 2024

Asked by Anonymous - Jul 10, 2024Hindi
Listen
Relationship
Hello , I am married for 10 years with a asexual guy with a 6 year old who was born via IUI due to family pressure. After he was born , my husband never touched me from last 7 years , even before son was born , he never initiated sex and did it only due to lot of insistence. Whenever I confront him , he always avoids the topic or stay silent. I now think about divorce but my family will not support this and my son is very attached to his fatter. I am really miserable and depressed in life and want physical intimacy badly . I dont want to ruin my son’s life thats the only reason I am tolerating this. Husband loves son but he never even hold my hand or even hug me. I want to do extramarital affair to have sex but afraid of the repercussions. What should I do ? I am 35 years old IT professional but left my job recently to take care of my son.
Ans: I understand how deeply troubling your situation is. Feeling a lack of physical intimacy and emotional connection in your marriage can be incredibly painful. It's important to address these feelings and consider the best path forward for both your well-being and that of your son.

First, consider having an open and honest conversation with your husband about your needs and feelings. Explain how his lack of intimacy affects you and your mental health. Sometimes, a neutral environment or the presence of a counselor can facilitate this conversation. Couples therapy might help both of you understand each other's perspectives and work toward a solution.

If your husband is unwilling to engage in this dialogue or make any changes, you need to think about your own happiness and mental health. Living in a state of constant misery and depression isn't sustainable, and it's essential to model a healthy, fulfilling life for your son. While your son is attached to his father, children also sense when their parents are unhappy. Ensuring your well-being will, in turn, benefit your son.


If you decide that divorce is the best option, it will undoubtedly be challenging, especially without family support. However, many people find that once they take this step, they can rebuild their lives in a more fulfilling way. Your son’s attachment to his father is important, and maintaining a positive co-parenting relationship can help mitigate the impact on him. Children can adapt well to changes when they see their parents are happier and healthier.

Consider reconnecting with your professional life, as having a career can provide you with financial independence and a sense of personal fulfillment. It can also serve as a distraction and a way to build new social connections, reducing the sense of isolation.

Ultimately, your happiness and mental health are crucial. It's important to take steps toward a life where you feel valued, loved, and content. Consulting with a therapist can provide you with support and guidance as you navigate these tough decisions. They can help you explore your feelings, understand your options, and build a plan that prioritizes your well-being and your son's best interests.

..Read more

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Dr Dipankar Dutta  |555 Answers  |Ask -

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