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Anu

Anu Krishna  |832 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 12, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Mar 19, 2024Hindi
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Child counselling - psychological and career guidance Background:- My son is soon going to enter his teen age in couple of months. I’m a widow with no assistance from both sides of the family. My sons been in boarding all along however last year I brought him back, took a career backseat Working from home, dedicating all my time todays him. Off late bad company at school is influencing him and has resulted into major issues pertaining to behaviour and disrespect towards teachers, other parents and me. He doesn’t feel guilty or acknowledge the fact that he needs to stop being a bully and be the sane kind caring child he use to be. Tried someone free counselling it back fired. Education grades are dropping and he’s got no inclination towards academics. He’s interested in things that can’t earn him a career option. He was in Igcse board and has to move him to cbse so struggling with school, curriculum, new area new friends and isn’t understanding the impact of his actions. Very concerned for his future cause everything I earn was and is invested in his boarding and schooling and I’ve not saved enough for the future. What to do next? He’s been identified with Attention deficiency when he was 8yrs just before lockdown but we didn’t pursue any treatment. My frustration too comes out on him and gets the worst of me but that’s pushed him even further away from me. He’s interested are physical and not Education inclined my friends suggest remove him from these expensive schools( paying 3.5lac minimum every year) and put him in a local school and just save for my future. I can’t be so selfish. I had put him in best school and selected subjects like French so that if he goes abroad a foreign language can help and he anyways struggles to even pass in Hindi and local languages so selected a school too so that his board exams eventually he will have to write only English and French exams that can help him score. After sacrificing my time health career and money I feel in these 6 months everything is going downhill my anxiety and stress has gone out of control. His friends are being a terrible influence and it’s scary cause I’ve had some major complaints from teachers and other parents. What do I do? I can’t give up I have faith and only hope it’s just a phase I’m still loving caring and trying to talk with him and understand where can we mend things before it’s late and hoping for some guidance

Ans: Dear Anonymous,
It is a difficult phase that you are going through...
It will be worth pulling him out of the school for a while...it's not just to save money but also to focus on his therapy that he surely needs to get into. Also, during his therapy, you will know where his interest lie...Do remember, we are all unique...some of us take up professions that may not give us immediate money but it trickles in later or maybe it comes in the form of satisfaction rather than money.
You are attempting to secure his future and you are right as a single mom to do that because you want your son to be in a stable place which you did not experience. But his path in life is his to follow...any attempt to control it will cause the two of you a lot of emotional upheavals.
Kindly get him assessed again as you did mention Attention Deficiency...that will allow for appropriate corrective measures right away which will channelize his energies in the right direction. Otherwise both you and he will be on a roller coaster ride that never stops and this will lead to more stress and strain. Pause for a moment and put his health as a priority even if it means taking a break from school for a while. The sooner his emotions find a useful path, he will shine in what he is meant to...Take a deep breath...you are doing a great job!

All the best!

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Hello madam, my 19 year old son is suffering from extreme mental health issues. *. He is not interested in studies, says he cannot concentrate at all. *. He is always sleeping. *.Don't want to attain college classes but need attendance to avoid debarred list. *. Just want to go to college for modelling in college fashion shows & college fests. *. Want to spend life like an page 3 celebrity. *. Don't want to write exams but still worried that he cannot clear his graduation. *. Not at all respectful to his Mom. *. Always worried to enhance his looks. *. Needs expensive new clothes & beauty products. *. Doesn't understand value of money at all. *. Has nothing in his mind about his future. *. Cries very easily. *. Thinks he cannot do anything. *. 0% household help or support from his side. *. Always confused, nothing remembers. *. Doesn't like visiting our native place & talking to relatives. There are still to many issues. I don't understand what I should do? Please help.
Ans: Dear Anonymous,
He seems to want to live in a place of alternate reality where the real life is wilfully blurred and a fantasy world plays out easily. This happens when the real world facts disturb him and stress him and escaping into that alternate reality feels reassuring and calming.
This can be addressed by setting up an appointment with a Clinical Psychologist who is skilled to work with teenagers. She/he will use various techniques to ease your son into the real world. Kindly act NOW. In the meantime, surround him with a lot of love and affection.
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Asked by Anonymous - Feb 10, 2023Hindi
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Dear Doc., My Son falls under handicapped category. he is good in studies and intelligent. Has a postgraduate degree. because of his problem, he likes to stay aloof and stay at home, may be because of his hearing and speech problem. doesn't like to go out and any one visiting us. He is not using his intelligence in concrete work/ manner. Any kind of screen is his best time pass and remains irritated and angry. how to counsel him is our problem, because the moment we try to discuss about his progress, going to job etc. he disengages himself and goes away. please advise.
Ans: It sounds like your son may be struggling with some social and emotional challenges related to his hearing and speech problem, and it's understandable that this could impact his ability to communicate and socialize with others. As a psychologist, I would recommend the following suggestions to help counsel your son:

Validate his feelings: Let your son know that you understand that it can be difficult for him to navigate social situations with his hearing and speech challenges. Validate his feelings and reassure him that he is not alone in feeling this way.

Encourage social interaction: While your son may be comfortable at home, it's important to encourage him to interact with others outside of the home as well. This could be through community events, volunteering, or joining social groups for individuals with similar challenges. Gradually exposing him to new situations can help him build confidence and develop new skills.

Focus on strengths and interests: Encourage your son to pursue his interests and strengths, whether it's in academics, music, or any other area. This can help him develop a sense of purpose and fulfillment.

Explore therapy options: Counseling or therapy can be an effective way for your son to work through his challenges and develop coping strategies. Consider exploring therapy options, such as speech therapy, social skills training, or cognitive-behavioral therapy, which can be tailored to meet his specific needs.

Use positive reinforcement: When your son makes progress, offer positive reinforcement and encouragement. Celebrate his accomplishments, even if they are small, to help build his confidence and motivation.

Remember, counseling and support is a process that takes time, patience, and persistence. Be sure to approach your son with empathy and understanding, and work together to develop a plan that supports his well-being and personal growth.
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Aruna Agarwal  |57 Answers  |Ask -

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Dear Aruna, My child is 16.5 year old and is in 12th Standard. He wanted to pursue JEE and hence we got him admitted to a school who has integrated program where along with CBSE they impart JEE training as well. They also had a hostel facility. We had shifted him to this hostel during his 11th after lot of thinking as he used to waste lot of time gaming and hanging around with his friends...he had got 78% in his 11th and this was because he stayed in the hostel. Now he is saying that he will not go back to the hostel at all and prepare at home. But he does not seem to be serious at all...he has been gaming, hanging around with his friends etc.When asked about all this he says that he is well ware and will do the needful..Off late he started saying that he is not interested in doing JEE and make basket ball as his career...we as parents are very confused...I even have fights with my son because of this...Please advise what needs to be done. I would like that he rejoins hostel as this would make him disciplined and responsible...It is important that he completes his 12th standard with good marks and i feel that staying back home is not going to help at all. he is intelligent and teachers appreciate him a alot..he is also talented but is wasting lots of time...he says that he knows everything and no one need to tell him anything. Whenever he hears abt hostel he gets irritated. This hostel does not allow mobile phones or any electronic gadgets at all.
Ans: As the child is an adolescent and he knows well about the repercussions since he is as intelligent child. You can make the child write down the number of hours he used , let it be as a visual for him on paper. Make a excel sheet for him and ask him to write on this the number of hours being spent on the mobile or gadget each day for next 5 days.

You can also reduce your time incase you spend on gadget and start spending time in the form of games, going out for walks together ( an alternative for not being sent to the hostel)
See that when you are reducing any behaviour, give him a equally reinforcing activity to get the same behaviour down.
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Hi, I am a mechanical engineer and having been working in the field of power plant from last 12 years. I don't enjoy my work now and feel that I am not meant for this job as I see no growth in my career. I'm 36 now and can't think of anything new as I don't think I can't enter into a new field at this age. No one will prefer me. What should I do?
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I'm 35 years having 9 years experience in the old generation pvt bank as an officer. Worked in different capacities at branch n back office. I have done global certificate in fraud detection n interested in pursuing my career in the fraud domain. N i don't see any opportunities in my current bank. Planning to switch other new generation bank.
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Asked by Anonymous - Apr 24, 2024Hindi
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Hello, I'm 18F just gave my board exams and is interested in international relations, international studies, cultural studies Which universities are offering these undergraduate /graduate courses in India?
Ans: Thank you for your queries...the 18F sounded like an algorithm..!

Sure you must have developed an interest in International relations, studies .Now you must develop research skills to find study opportunities.
The international environment is all about doing one's task,which is contrary to the spoon feed environment in and around here!

India is a subcontinent offering education opportunities across the Union of States, which I have no idea where you hail from.

However here are a few ...spoon feed!
Ha Ha!

Jawaharlal Nehru University
Jawaharlal Nehru University (JNU) is a public or government research university located in New Delhi, India. It was established in 1969 and named after ...Jawaharlal Nehru !

New Delhi: The School of International Studies at JNU offers a two year course in MA Politics (International Studies.

Centre for International Relations, Islamic University of Science and Technology, Jammu and Kashmir. Jadavpur University · Jawaharlal Nehru University, School .

jawaharlal nehru university

Jamia Millia Islamia

University of Mumbai

Central University of Kerala

Noida International University

Christ University

Galgotias University

Jadavpur University

Jindal School of International Affairs

South Asian University

Symbiosis International University

Adamas University

Pondicherry University

Ashoka University

Chanakya University

Gujarat University

IILM University

Central University of Jharkhand

Delhi University

Faculty of Law, Integral University

Manipal Academy of Higher Education

RV University

SHARDA UNIVERSITY

Ajeenkya DY Patil University

This is just a synopsis, as there are many more,its not a recommendation , kindly do your research and select what's best and suits your budget!
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Asked by Anonymous - Apr 30, 2024Hindi
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Hi..I am a 45 years widow lady and having a son. I am widowed since ten years. One person age of around 50 years is asking about love and may be marriage who is a divorcee and having no kids. Problem is that I am good looking and he is just an average looking person but his nature is good and he continuously asking me for my companionship. I am in a very much confusing state of mind. I love his talks, his concerned towards me except his looks. Kindly tell me what should I do. I know everything that he may be good for me but my mind is not allowing me. does the looks of a person matters if I choose him? kindly clear my confusion.
Ans: Dear Anonymous,

I am sorry for your loss. It is certainly not easy to put yourself out there and find love. And it might seem that you should have to settle because it's difficult to find a kind man, but you shouldn't. While I would like to point out that looks don't last forever; it's people's nature, their kindness, and their behavior that stays in the long run, that doesn't mean you must settle down with the first man who ticks the boxes. If your heart isn't into it, you should not have to rush. Give it some time. If you are okay with it, maintain a friendly relationship with him. If, with time, you grow to like him, then that's amazing. If you don't, that's perfectly fine too.
My only suggestion here is don't rush. A good nature, though hard to find, is still the bare minimum. Also, please don't focus on outward appearances only. They can be deceiving.

Best Wishes.
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Kanchan Rai  |175 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 30, 2024

Asked by Anonymous - Apr 27, 2024Hindi
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I am married since 2015 and I live in a joint family comprising of more than 20 members .everything was good until member of the families started accusing me of everything bad happening to family .father in law started abusing me ,when husband came in support of me even he was abused and man handled by everyone in the family .we live now in different town 400 away from them ,due to husband job, every now and the we both are made accused of something bad happening in family which the family member of mother in law side are instigating ..like sister in law caught in a relationship she named me for that blaming that i was the one who led the boy to meet and other started saying so to in laws and then same abusing over phone started...husband is supportive and is ready to leave everything for our mental peace but is emotionally down as he has to leave his family ...i am feeling very disturbed now of all this and the situation some how affecting my 5 years old son who always asks for the reasons for crying .
Ans: it's important to prioritize the safety and well-being of yourself and your family. No one should have to endure abuse or false accusations, especially within their own family. It's commendable that your husband is supportive and willing to prioritize your mental peace, even if it means leaving behind his family.

In such toxic and volatile situations, it may be necessary to distance yourselves from the negative influences and create boundaries to protect your mental and emotional health. Moving away from the family home was a positive step, and it's important to continue prioritizing your own well-being and that of your son.

Communication between you and your husband is key during this time. Lean on each other for support, and continue to have open and honest conversations about your feelings, concerns, and plans for the future. Together, you can navigate through this challenging time and make decisions that are in the best interest of your family's happiness and safety.

It's also important to seek support from trusted friends, family members, or a therapist who can offer guidance, empathy, and perspective during this difficult time. You don't have to face these challenges alone, and reaching out for support can provide valuable emotional support and validation.

Lastly, remember to prioritize self-care for yourself and your son. Take time to engage in activities that bring you joy and relaxation, and ensure that your son feels loved and supported during this transition. Children can be sensitive to family dynamics, so providing a stable and nurturing environment is crucial for his emotional well-being.

Overall, it's important to remember that you deserve to be in a safe and supportive environment, free from abuse and false accusations. It may be a difficult journey, but by prioritizing your own well-being and making decisions that are in the best interest of your family, you can navigate through this challenging time and emerge stronger and happier in the end.
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Kanchan

Kanchan Rai  |175 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 30, 2024

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My parents said to me for marriage but i am in relationship with someone but he doesn't want marriage with me what i can do. I feel depressed and no one understands my feelings because it's very hard move on in life
Ans: it's important to acknowledge and validate your feelings. It's natural to feel upset, disappointed, and even depressed when facing such circumstances. Allow yourself to feel those emotions and give yourself permission to grieve the loss of the future you envisioned with your partner.

However, it's also important to recognize that you deserve to be in a relationship where your needs and desires are valued and respected. If marriage is important to you and your partner is unwilling to commit to that, it may be a sign of fundamental differences in your priorities and goals. In such cases, it's essential to have open and honest communication with your partner about your feelings and needs.

Express to your partner why marriage is important to you and listen to their perspective as well. However, if you find that you're unable to reach a compromise or if your partner remains unwilling to reconsider their stance, you may need to reassess the relationship and consider whether it's ultimately fulfilling and healthy for you.

Moving on from a relationship can indeed be incredibly challenging, but it's important to prioritize your own happiness and well-being. Surround yourself with supportive friends and family members who can offer understanding and empathy during this difficult time. Consider seeking support from a therapist or counselor who can provide guidance and help you navigate through your emotions.

Remember that while it may feel overwhelming now, with time and self-care, you will be able to heal and move forward toward a brighter future. You deserve to be in a relationship where you feel valued, respected, and fulfilled, and it's okay to take steps to pursue that happiness, even if it means letting go of something that's no longer serving you.
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