Home > Relationship > Question
Need Expert Advice?Our Gurus Can Help
Anu

Anu Krishna  |986 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 09, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Jun 08, 2024Hindi
Listen
Relationship

I am 64 years. I have almost no libido. My wife is 60 and still wants sex. Erection is also not there. what should we do. In our religion it is said that after 60 we should abstain from sex.what should we do?

Ans: Dear Anonymous,
Erection not being there could be due to a physical ailment OR it could very well be the religious sentiment playing on your mind.
Find out which of the two.
Anyway, if you have decided that the religious belief must be upheld, there is little that is going to change. Either your wife accept your belief OR you need to overcome your belief.
Sit down and talk about it and then decide; it will a joint decision with no room for misunderstandings.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

You may like to see similar questions and answers below

Kanchan

Kanchan Rai  |258 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 29, 2023

Listen
Relationship
im 62 yrs old have no urge for sex but my wife interested
Ans: It's not uncommon for individuals to experience changes in their sexual desire as they age. A decreased libido can be influenced by various factors, including hormonal changes, stress, medical conditions, medication side effects, and relationship dynamics. It's important to remember that everyone's sexual desire is unique, and what's most important is open and honest communication with your partner to navigate this situation.

Here are some steps to consider:

Communicate: Talk to your wife openly and honestly about your feelings and concerns. Let her know that it's not a reflection of your feelings for her, but rather a natural change that you're experiencing.
Seek medical advice: It's a good idea to consult a healthcare professional to rule out any underlying medical issues that might be affecting your libido. They can offer guidance on potential treatments or lifestyle changes.
Counseling or therapy: Consider seeking the help of a therapist or counselor who specializes in sexual issues or relationships. They can provide guidance and strategies for improving your sexual relationship and communication.
Lifestyle changes: Maintaining a healthy lifestyle, including regular exercise, a balanced diet, and managing stress, can positively impact your overall well-being, including your sexual health.
Intimacy: While you may not feel the same level of sexual desire, you can still nurture emotional and physical intimacy with your partner through cuddling, hugging, kissing, and spending quality time together.
Experimentation: You and your wife can explore new ways of being intimate that don't necessarily involve sexual intercourse. Finding what works for both of you and focusing on mutual pleasure can be a fulfilling alternative.
Remember, there is no one-size-fits-all solution to changes in sexual desire, and it's essential to be patient and understanding with yourself and your partner. If you both are willing to work together and communicate openly, you can find ways to maintain a satisfying and fulfilling relationship.

..Read more

Latest Questions
Ramalingam

Ramalingam Kalirajan  |4079 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jun 28, 2024

Asked by Anonymous - Jun 28, 2024Hindi
Money
Good morning I am 34 & invesying 40000 per month into SIP and 12.5k into NPS for the last two years. I am hoping to continue my professional career for atleast another 24 years. My current expenses are around 80k, so keeping in my the inflation too, could I build a corpus to withdraw the amount adjusted to inflation after my retirement with these investments?
Ans: It's great to see your dedication towards building a strong financial future. Investing Rs 40,000 per month in SIPs and Rs 12,500 in NPS is a commendable effort. Your disciplined approach to saving and investing is an excellent foundation for achieving your long-term goals. Let's dive into a detailed analysis to ensure you can comfortably retire with a corpus that adjusts for inflation.

Current Financial Situation

You are 34 years old and plan to work for another 24 years. You currently invest Rs 40,000 per month in SIPs and Rs 12,500 per month in NPS. Your monthly expenses are around Rs 80,000. To build a corpus that allows you to withdraw an inflation-adjusted amount after retirement, we need to consider several factors.



Firstly, I want to compliment you on your foresight and proactive approach to financial planning. Consistently investing in SIPs and NPS shows a solid understanding of long-term financial growth. Your current savings strategy is impressive and sets a strong foundation for your future.

Understanding Inflation

Inflation erodes the purchasing power of money over time. What Rs 80,000 buys today will cost more in the future. Assuming an average inflation rate of 6-7%, we can estimate the future value of your current expenses. This helps us understand the corpus needed to maintain your current lifestyle post-retirement.

Investment Growth Potential

SIPs in mutual funds typically offer good returns over the long term, averaging around 12-15% annually. NPS, being a mix of equity and debt, might yield slightly lower returns, averaging around 8-10%. These returns are not guaranteed but are reasonable estimates based on historical performance.

Projected Corpus Calculation

Let's assume you continue investing Rs 40,000 in SIPs and Rs 12,500 in NPS for the next 24 years. The power of compounding will significantly grow your investments. We need to estimate the total corpus accumulated by the time you retire and then assess if it will meet your post-retirement needs.

Assessing Future Expenses

Your current monthly expenses are Rs 80,000. Considering inflation, these expenses will increase over time. To maintain your lifestyle, you will need a larger amount each month in the future. We can calculate the future value of your current expenses using the average inflation rate. This gives us a target monthly withdrawal amount for your retirement years.

Analyzing SIP Contributions

Your SIP contributions are a crucial part of your investment strategy. Over 24 years, consistent SIP investments can grow significantly due to compounding. The key is to remain consistent and avoid withdrawing from these investments prematurely. This disciplined approach maximizes the growth potential of your investments.

Evaluating NPS Contributions

NPS is a good retirement planning tool as it provides an additional source of retirement income. The contributions made to NPS can grow over time, providing you with a pension corpus upon retirement. The partial withdrawal option before retirement and tax benefits make it a valuable addition to your portfolio.

Balancing Risk and Return

Your current investment strategy involves SIPs and NPS, which are diversified investment options. SIPs primarily focus on equity, which has higher returns but also higher risk. NPS, being a mix of equity and debt, balances the portfolio by reducing overall risk. This balanced approach is crucial for long-term financial stability.

Monitoring and Rebalancing

It's essential to regularly review and rebalance your investment portfolio. Market conditions and personal circumstances change over time. A yearly review with a Certified Financial Planner can help ensure your investments remain aligned with your goals. Adjustments may be needed to optimize your portfolio's performance.

Emergency Fund and Insurance

While building your retirement corpus, don't forget the importance of an emergency fund. Having 6-12 months of expenses saved in a liquid fund can provide a financial cushion during unexpected situations. Additionally, adequate health and life insurance coverage is crucial to protect your family’s financial future.

Long-Term Investment Strategy

A successful long-term investment strategy involves staying invested, being patient, and avoiding panic during market volatility. Stick to your SIPs and NPS contributions regardless of short-term market fluctuations. The power of compounding works best when investments are left to grow over time.

Disadvantages of Index Funds

Index funds may seem attractive due to their lower expense ratios, but they merely track the market. They do not offer the potential for higher returns that actively managed funds can provide. Actively managed funds have fund managers who make strategic decisions to outperform the market.

Disadvantages of Direct Funds

Direct funds have lower expense ratios but require more active management and market knowledge. Investing through a Mutual Fund Distributor (MFD) with CFP credentials provides expert guidance. This helps optimize your portfolio and navigate complex market conditions effectively.

Avoiding Common Pitfalls

Common investment mistakes include withdrawing investments prematurely, lack of diversification, and not accounting for inflation. Avoid these pitfalls by sticking to your investment plan, diversifying your portfolio, and regularly reviewing your financial plan. Seek professional advice when needed to stay on track.

Benefits of Regular Funds

Investing in regular funds through an MFD with CFP credentials offers several benefits. These include expert advice, portfolio management, and better market understanding. The slightly higher expense ratio is justified by the potential for higher returns and professional guidance.

Importance of Financial Discipline

Financial discipline is crucial for long-term success. Continue your monthly SIPs and NPS contributions without interruption. Avoid unnecessary expenses and focus on saving and investing consistently. This disciplined approach will help you achieve your financial goals.

Retirement Corpus Goal

Based on your current investments and future expenses, we need to calculate the retirement corpus goal. This involves estimating the total amount needed to sustain your lifestyle post-retirement, considering inflation and life expectancy. A Certified Financial Planner can help you with these detailed calculations.

Future Income Streams

In addition to SIPs and NPS, consider other potential income streams during retirement. These could include a part-time job, consulting, or freelance work. Diversifying your income sources can provide additional financial security during your retirement years.

Final Insights

Your proactive approach to saving and investing is commendable. By continuing your disciplined investment strategy and making necessary adjustments, you can build a substantial retirement corpus. Regularly review your financial plan, seek professional advice, and stay committed to your goals. With careful planning and consistency, you can achieve a comfortable and financially secure retirement.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Close  

You haven't logged in yet. To ask a question, Please Log in below
Login

A verification OTP will be sent to this
Mobile Number / Email

Enter OTP
A 6 digit code has been sent to

Resend OTP in120seconds

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus
Sign up

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

Enter OTP
A 6 digit code has been sent to Mobile

Resend OTP in120seconds

x