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Dr Hemalata Arora | Answer |Ask -Follow

General Physician - Answered on Jul 31, 2023

Dr Hemalata Arora is a senior consultant who practises internal medicine at Mumbai’s Nanavati Max Super Speciality Hospital.
In a career spanning over 24 years, she has focused on managing infectious diseases, critical illnesses and lifestyle disorders.
Dr Arora completed her MBBS and MD from the King Edward Memorial Hospital and Seth Gordhandas Sunderdas Medical College in Mumbai.
She is ECFMG certified, accredited by the American Board of Internal Medicine, Diplomate of the National Board and a DNB faculty.
She was honoured with the Paul Bunn award for her promising performance in the field of infectious diseases at SUNY Upstate Medical University, New York.... more

Asked by Anonymous - Jul 22, 2023Hindi

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my uncle is 50 years old and he is having excessive sweating despite the normal weather conditions so i want to know about the reasons and remedy regarding it

Ans: Excessive sweating is a common problem. Usually runs in families. You must rule out any hormonal issues, like thyroid problems, diabetes,any heart condition and if all ok, the remedies are more local. Using special sprays and medicated towels.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Dear Roopashree, I am an excessively sweaty person and it is embarrassing. Any kind of the smallest exertion and I am sweating. Once I cook a meal, I have to have a bath and change my clothes. I always have to have a towel/hanky around to wipe my sweat. When I am out, I am always sweating. My family is like this too. I have no health issues. How can I solve this problem and sweat less? Kavita

While sweating is a good phenomenon as it releases toxins from your body and allows your skin to breathe, excessive sweating could be an indicator of Pitta imbalance.

You can verify the same by visiting an Ayurveda practitioner, Kavita.

It could also be triggered by stress or anxiety, therefore regular exercises and pranayams like Anulom Vilom are advisable.

As far as your diet is concerned, avoid excessive fatty foods and consume a balanced diet with more fresh fruits and vegetables than fried and spicy meals.

Another good remedy is chandan lep (sandalwood paste) that you can make at home using the chandan stick.

Apply it on your forehead to balance the pitta element and bring calmness to the mind.

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HiSir madam, I have a 9 year old boy who always sweats a lot while doing any small work or playing something. What could be the reason for this? What can we do for him?

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Hi Doctor, I have an issue of sweaty feet and palms. The amount of sweat increases in the summer season. What are the causes for the same and can it be cured permanently? For reference I'm 36 yes old male, physically and mentally fit. Thanks,

Ans: Check out your sleep patterns. You need to have a good quality of sleep
As long as your feet and palms are warm nit much to worry
But if you have cold sweaty peripheries then your eating meal patter need to be relooked.

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I am 43 years and since few years i feel I cannot bear the heat and sweat alot..sometime working in kitchen also makes my face and head sweat..The sweating is so excess that after few hours my hair is wet as if I have washed my hair. What could be the reason for excessive sweating.

Ans: 1.Humidity in the atmosphere
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Asked on - May 30, 2025 | Answered on May 30, 2025

Sir I wanted to add something I gave improvement from again maharashtra board And want to give give Isolated exam from. Maharashtra board am i eligible for this for just one subject examination from Maharashtra board And sir I am not accepting the improvement result so I will go with 2024 result only

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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