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Roopashree Sharma |189 Answers |Ask -Follow

Yoga, Naturopathy Expert - Answered on Jul 20, 2023

Roopashree Sharma, a qualified yoga trainer and naturopathy enthusiast, is the founder of Atharvanlife.
She has completed her diploma in naturopathic medicine/naturopathy from DY Patil University and her advanced diploma in yoga teacher training/yoga therapy from the university of Mumbai.... more

Asked by Anonymous - Jun 19, 2023Hindi

Health

Roopashree sharma During nite i go to pee 3 times sometimes twice which disturb my sleep. Can u suggest precisely the cause and remedies in yoga r naturopathy. I dont want General medicine.Nature medication Im 55

Ans: Do not drink too much water after 7pm. Get yourself tested for diabetes and also confirm if you are taking any blood pressure medication. Then I will be able to guide further.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Roopashree Sharma Ur answer to my query dt july 20. I'm not a diabetic and not taking BP medicine. The problem is 2 30 am, 5 30 am I pee. 6 am I rinse my mouth again per very little sometimes no Any general medication ( but not general medicine) natural therapy I need

Ans: To treat an over active bladder, you should also avoid caffeine, alcohol in your diet. Other reasons can be muscle fatigue, overweight, etc. You can start with daily walks, and slowly basic Yog asanas but only under supervision of a good teacher. If it still sustains you can visit a naturopathy center for full detox and diet plan.

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Mam, Good morning, my problem is that in the night i have to wake up for 4 to 5 time for passing urine, morning time there is no issue, how can i control the same as my sleep is getting disturbed due to this reason

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Mai ek 46 year seperated without divorce male hu Well educated well mannered high income slab, Mujhe ek partner ki tailash hai jo mere sath wife ki tarah rahe aur khub life ka enjoy kare Mujhe aisy lady kaha search karni chahiye Kyoki mere paas time na ke barabar hai search karne ka

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Hello sir this is Nishat , I passed my 12th in the year 2023 with a good percentage but however I couldn’t see it for chemistry exam. So obviously I failed in that subject so I decided to again reappear for that exam and in 2024 I gave betterment exam from my state board in the subject biology and chemistry. However I scored far better in biology than last time but (Chemistry) I don’t know maybe it’s it’s because of the issues that we have with our board. I couldn’t score good marks so even I had decided to give (Chemistry) separately and so in 2024. I again set for (Chemistry) exam under nios I and I scored 80 so now the thing is that I’ll be having two mark sheet so while applying in need I cannot possibly select the code 2 because although I already have the state board certificate but the NIOS certificate is not yet out and it will be out by end of the March sir can I possibly select the code one that is appearing or will it create problems while counselling or is there any other option please help me out sir , I’m very desperate like I have prepared for neey for the last two years and I don’t want to put my hard work into vain. Please Sir help me out

Ans: Hello Nishtam
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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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