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Roopashree

Roopashree Sharma  |189 Answers  |Ask -

Yoga, Naturopathy Expert - Answered on Mar 22, 2022

Roopashree Sharma, a qualified yoga trainer and naturopathy enthusiast, is the founder of Atharvanlife.
She has completed her diploma in naturopathic medicine/naturopathy from DY Patil University and her advanced diploma in yoga teacher training/yoga therapy from the university of Mumbai.... more
Madhu Question by Madhu on Mar 22, 2022Hindi
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Dear Roopashree,
While the skin on the rest of my body is fine, the skin on my feet is black and thick… it looks really bad.
My age is 32. Can you please help with a solution?
Madhu

Ans:

As our skin is our largest sensory organ, it is a good indicator of inner health. For the same reason, it is also affected the most by outer changes.

To check on your inner health, you can do a simple blood test to rule out diabetes.

Enhance blood circulation through regular walks.

If it turns out to be just an external symptom, you should check your exposure to chemicals -- detergents can also affect the skin.

A simple remedy to remove dead skin is to apply potato juice (strain grated potato to get the juice) on the affected skin area. Wash it off once the juice dries.

If the problem still persists, do visit an Ayurveda practitioner to understand the root cause and get the necessary treatment.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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