Roopashree Sharma |187 Answers |Ask -Follow
Yoga, Naturopathy Expert - Answered on Mar 22, 2022
Dear Roopashree,
While the skin on the rest of my body is fine, the skin on my feet is black and thick… it looks really bad.
My age is 32. Can you please help with a solution?
Madhu
As our skin is our largest sensory organ, it is a good indicator of inner health. For the same reason, it is also affected the most by outer changes.
To check on your inner health, you can do a simple blood test to rule out diabetes.
Enhance blood circulation through regular walks.
If it turns out to be just an external symptom, you should check your exposure to chemicals -- detergents can also affect the skin.
A simple remedy to remove dead skin is to apply potato juice (strain grated potato to get the juice) on the affected skin area. Wash it off once the juice dries.
If the problem still persists, do visit an Ayurveda practitioner to understand the root cause and get the necessary treatment.
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