Home > Health > Question

Sign In | Create an account

Language:

Now in हिन्दी too

Need Expert Advice?Our Gurus Can Help

Worried About My High Cholesterol - Age 36, 5'11", 95kg, Liver Cirrhosis 2022, Non-Alcoholic for 2 Years, 1 Bread Item/Day, Ex-Smoker

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Aug 08, 2024

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Asked by Anonymous - Aug 03, 2024Hindi

Listen

Health

Hello, Below are my lipid profile reports TOTAL CHOLESTEROL - 214 HDL - 33 NON HDL - 181 LDL - 141 VLDL - 40 Triglycerides - 200 Note - Liver cirrhosis 2022 Now non alcoholic from past 2 years Smoker I eat 1 bread items daily. Junk food almost no. Height 5.11, weight 95kg age 36 What is to be done.

Ans: Stop smoking as smoking will lead to coronary artery disease which is a risky combination along with high LDL
Bring down your weight to 85 kg
Consult a Nutritionist

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

You may like to see similar questions and answers below

Shreya Shah |110 Answers |Ask -Follow

Nutritionist, Diabetes Educator - Answered on Feb 17, 2024

Question by SANTOSH - Dec 21, 2023Hindi

Listen

Health

my T.Cholesterol, serum 177 H.D.L. Cholesterol, serum 44 Non HDL Chol 133 L.D.L.Cholesterol serum 99 LDL/HDL Chol 2.3 V.L.D.L.Cholesterol serum 34 TC/HDLc Ratio 4.0 Triglycerides, serum 168 please suggest proper diet & medicine. thanks

Ans: Avoid processed & packaged foods
- Shift from Refined oils to Cold-pressed oil
- Avoid refined sugar in the diet
- check for vitamin D deficiency
- manage stress levels
- Regular quality sleep pattern

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Aug 22, 2024

Question by Shilpa - Aug 03, 2024Hindi

Listen

Health

Hi Dr. Hagde, I am 54 year old male with an active 5 day exercise regime of 1 hr each day with Weights and Cardio. My height is 5'8 and my weight is 67 kg. My Fasting Blood Sugar level is 77. I watch my diet carefully with no Oil content and eat non-processed healthy food only. My Alcohol intake is 60-90 ml, approx 3-4 times a week However, my overall Cholesterol level is 255 with HDL at 47, LDL at 147, Triglyceride at 130. Are my report & Stats ok? Any suggestions ?

Ans: High Cholesterol is a point where you need to work through lifestyle modifications. Early dinner by 6 pm and regular exercises as you are doing help to regulate the Cholesterol. Your dinner meal should be absolutely simple with no animal protein and fatty food

Shreya Shah |110 Answers |Ask -Follow

Nutritionist, Diabetes Educator - Answered on Sep 02, 2024

Question by Varun - Aug 25, 2024Hindi

Listen

Health

Hi I am 37 year old Male.My triglycerides levels were 400 in February 2024 with cholesterol level 227 .I have fatty liver stage 2 .Post this I have followed a healthy diet and workout schedule and lost 14 kg weight.Still my Triglyceride levels are 175 and Cholesterol level around 204 .Am I doing something wrong

Ans: - Check for Vitamin D deficiency

Dr Chandrakant Lahariya | Answer |Ask -Follow

Diabetologist, Consultant Physician, Vaccine Expert - Answered on Nov 21, 2024

Question by Abhi - Nov 05, 2024Hindi

Listen

Health

Need advice regarding my lipid profile. I am a diabetic and also taking Atorvastatin 10 mg. My LDL is 9.5, total cholesterol is 93, HDL is 34 and TG is 245 , VLDL is 49, . Also all the ratios LDL/ HDL is 0.4.. Chol/ HDL is 2.71.. my HvA1c is 5.8 now after taking anti diabetics.. what should I do about my TG and low HDL . Just to let you know that I take alcohol- 2 drinks per day what should I eat in terms of food and any other things that I can do ?

Ans: Your LDL level is very low and you may not need atorva. Please also confirm if you have high BMI or fatty liver. These markers need to be examined and reviewed with a physicians.

regarding improved lipid profile, please reduce weight, increase physical activity, eat a lot of fruits and vegetables. reduce refined sugars.

Dr Chandrakant Lahariya
Centre for Health: The Specialty Practice
Safdarjung Enclave, New Delhi

Latest Questions

Dr Dipankar Dutta |1348 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 21, 2025

Question by Simmi - May 19, 2025

Career

Which institute is better for b.tech in cse,placement wise,vit vellore or pes bangalore?

Ans: PES Bangalore (placement-wise).

Dr Dipankar Dutta |1348 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 21, 2025

Question by Manish - May 19, 2025

Career

Which one should I prefer VIT Vellore CSE in catagory 4 or Robotics & Artificial intelligence in Thaper Patiyala ?

Ans: Go for Robotics & Artificial intelligence in Thaper Patiyala

Dr Dipankar Dutta |1348 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 21, 2025

Asked by Anonymous - May 19, 2025

Career

Sir I am getting Cse at Thapar and Cse financial technology at MIT Manipal? (will be participating in josaa with 98.669 percentile but still Which one is better) ? Location no problem and same with the expense

Ans: Go for Cse at Thapar

Dr Dipankar Dutta |1348 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 21, 2025

Asked by Anonymous - May 19, 2025

Career

My niece is getting ECE in SRM KTR campus , JIIT noida and GL bajaj Noida. Which one of them is best for ECE. She is from Delhi

Ans: Go for SRM-KTR

Dr Dipankar Dutta |1348 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 21, 2025

Asked by Anonymous - May 19, 2025

Career

Can you tell me, I have given JEE mains for the first time but I got 3rd attempt and I got CRL rank I have got 913220 in jee mains and my ews category rank is 109110 so which college can I get in Aktu? The best college is the best one mai home state se hu uttar pradesh plzz tell me

Ans: Possible Private Colleges (Lower Fee, Good Teaching):
Raj Kumar Goel Institute of Technology (RKGIT), Ghaziabad

IIMT College of Engineering, Greater Noida

ABES Institute of Technology, Ghaziabad

KIET Group of Institutions, Ghaziabad (only in last rounds, non-CSE branches)

JSS Academy of Technical Education, Noida (unlikely for CSE, but try in spot round)
Other Acceptable Colleges:
Galgotias College of Engineering, Greater Noida (only in lower branches)

Greater Noida Institute of Technology (GNIOT)

ITS Engineering College, Greater Noida

Dr Dipankar Dutta |1348 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 21, 2025

Question by Lucky - May 19, 2025

Career

Could someone get nit patna at 93 percentile sc cat6

Ans: Yes, at 93 percentile in JEE Main with SC category and SC rank around 6,000, getting a seat at NIT Patna is possible, especially in the lower or mid-demand branches.

Dr Dipankar Dutta |1348 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on May 21, 2025

Question by Manohar - May 19, 2025

Career

Sir I got 98.48 percentile in jee mains in general category with crl rank of 23.346k which college and which course should I prefer to join

Ans: With a 98.48 percentile in JEE Mains and a CRL rank of ~23,346 in General category, you have very good chances of getting into top-tier NITs, IIITs, and GFTIs

Prof Suvasish Mukhopadhyay |758 Answers |Ask -Follow

Career Counsellor - Answered on May 21, 2025

Asked by Anonymous - May 20, 2025

Career

My daughter is getting computer science in Thapar and computer science core in Vit Chennai category 2, which should we give preference to? She also got 115 marks in Manipal Exam. We live in Delhi

Ans: For computer science, Thapar Institute of Engineering and Technology (TIET) is generally considered a better option than VIT Chennai, especially if the VIT Chennai admission is in Category 2. Thapar has a stronger reputation, better alumni network, and potentially higher placement opportunities, especially for core computer science. While VIT Chennai is a good institution, Thapar's legacy and strong placement records may offer a more advantageous career path.

Prof Suvasish Mukhopadhyay |758 Answers |Ask -Follow

Career Counsellor - Answered on May 21, 2025

Asked by Anonymous - May 20, 2025

Career

What is the future of btech EEE from SRM kattankulathur

Ans: Almost every student gets placed, with the lowest package being INR 4,00,000 for BTech EEE and the highest being INR 2,500,000. TCS, Infosys, and other companies participate in the placements. More than 50% of the students get internships in foreign companies.

Prof Suvasish Mukhopadhyay |758 Answers |Ask -Follow

Career Counsellor - Answered on May 21, 2025

Question by sachin - May 20, 2025

Career

Hi sir, my son got 98.49 percentile in jee mains, under obc-ncl quota ECE branch is chance in good iits

Ans: For IITs JEE Advance has to be cleared

See more questions »

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Video Reply
Audio Reply

WhatsApp
Facebook
Twitter
Copy link

Delete

Close

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus

Sign up

email

uname

mobile no

Country Code

Mobile number

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

LOGIN

x