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Worried About My High Cholesterol - Age 36, 5'11", 95kg, Liver Cirrhosis 2022, Non-Alcoholic for 2 Years, 1 Bread Item/Day, Ex-Smoker

Dr Karthiyayini Mahadevan | Answer |Ask -Follow

General Physician - Answered on Aug 08, 2024

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Asked by Anonymous - Aug 03, 2024Hindi

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Hello, Below are my lipid profile reports TOTAL CHOLESTEROL - 214 HDL - 33 NON HDL - 181 LDL - 141 VLDL - 40 Triglycerides - 200 Note - Liver cirrhosis 2022 Now non alcoholic from past 2 years Smoker I eat 1 bread items daily. Junk food almost no. Height 5.11, weight 95kg age 36 What is to be done.

Ans: Stop smoking as smoking will lead to coronary artery disease which is a risky combination along with high LDL
Bring down your weight to 85 kg
Consult a Nutritionist

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Hi Dr. Hagde, I am 54 year old male with an active 5 day exercise regime of 1 hr each day with Weights and Cardio. My height is 5'8 and my weight is 67 kg. My Fasting Blood Sugar level is 77. I watch my diet carefully with no Oil content and eat non-processed healthy food only. My Alcohol intake is 60-90 ml, approx 3-4 times a week However, my overall Cholesterol level is 255 with HDL at 47, LDL at 147, Triglyceride at 130. Are my report & Stats ok? Any suggestions ?

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Need advice regarding my lipid profile. I am a diabetic and also taking Atorvastatin 10 mg. My LDL is 9.5, total cholesterol is 93, HDL is 34 and TG is 245 , VLDL is 49, . Also all the ratios LDL/ HDL is 0.4.. Chol/ HDL is 2.71.. my HvA1c is 5.8 now after taking anti diabetics.. what should I do about my TG and low HDL . Just to let you know that I take alcohol- 2 drinks per day what should I eat in terms of food and any other things that I can do ?

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regarding improved lipid profile, please reduce weight, increase physical activity, eat a lot of fruits and vegetables. reduce refined sugars.

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