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Nidhi Gupta |199 Answers |Ask -Follow

Physiotherapist - Answered on Feb 22, 2023

Nidhi Bajaj Gupta has 20 years of experience as a physiotherapist.
She founded the Merahki Holistic Wellness Company in 2011 and is the co-founder of Miraaya Holistic Growth Centre.
She has a bachelor's degree in physiotherapy from Sancheti Institute for Orthopaedics and Rehabilitation, Pune, and certifications in myofascial release, dry needling and craniosacral therapy from New York, San Francisco and Singapore.
She combines both Eastern and Western ways of healing. ... more

Question by sedrick on Feb 21, 2023Hindi

Health

I had twisted by left wrist while riding. Now its ok by my elbow is hurting. What should I do

Ans: Hello Sedrick,
There are some muscles that connect the wrist and elbow so maybe you have strained that muscle.
Usually icing for 10 minutes followed by hot packs for 10 minutes relieves the pain. You can apply any pain relief gel like Volini post the icing and hot packs. This can be done twice a day for 3 days.
If still not better than please show to an orthopedic or physiotherapist.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Nidhi Gupta |199 Answers |Ask -Follow

Physiotherapist - Answered on Feb 16, 2023

Asked by Anonymous - Feb 09, 2023Hindi

Health

I have a tennis elbow and it pains a lot since last 2 years I take medicines but it is a temporary relief what can be a permanent solution to this?

Ans: Dear anonymous,
Have you taken the x-ray and MRI of the elbow? If yes, what does that show? If not then MRI of the elbow should be done. Let me know what the reports show, will be able to guide you accordingly.

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Mar 03, 2023

Question by Rajeev - Mar 03, 2023Hindi

Health

Dear Madam I am having pain in my right elbow when I am lifting some weight. What can be the reason.

Ans: This could be due to some repetitive stress injury
Could be a result of some work done repitively with not much awareness to the joint.
Please reach out to a good Physiotherapist who can fix your problem

Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Mar 03, 2023

Question by Rajeev - Mar 03, 2023Hindi

Health

Dear Madam I am having pain in my right elbow when I am lifting some weight. What can be the reason.

Ans: Already replied

Rebecca Pinto |107 Answers |Ask -Follow

Physiotherapist, Nutritionist - Answered on Oct 25, 2023

Asked by Anonymous - Oct 07, 2023Hindi

Health

Hi, I am 39 Years old and I have Tennis Elbow on my right hand, I want to do some exercises that need my hands to bear my body weight, and doing them increases pain on my right elbow. It has been like this for past 3 to 4 years, the pain goes down when I don't exercise and comes back when I do, kindly suggest me for its permanent solution.

Ans: Tennis elbow usually happens because of overuse. Giving the hand the rest it needs and time to heal is the best solution. You can also visit a nearby Physio who can gradually help you go back to your activities

Latest Questions

Radheshyam Zanwar |1245 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Feb 23, 2025

Asked by Anonymous - Feb 23, 2025Hindi

Career

CaN you list the nit in order for selection to cse group. Is trichi not in top list

Ans: Hello dear.
It would be an injustice for the brand NIT to list them in descending order. Yet some people try to order. Here is the order of NIT for the CSE branch:
(1) NIT Tiruchirappalli (NIT Trichy) (2) NIT Karnataka, Surathkal (3) NIT Rourkela (4) NIT Warangal (5) NIT Calicut (6) NIT Jaipur (7) NIT Silchar (8) NIT Nagpur (9) NIT Durgapur (10) NIT Jalandhar

If you are satisfied with the reply, please follow me or ask again without hesitation.
Thanks
Radheshyam

Radheshyam Zanwar |1245 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Feb 23, 2025

Asked by Anonymous - Feb 22, 2025Hindi

Career

Sir I got 97.148 %ile and I am from OBC NCL category can i get a decent branch in any tier 1 NITs

Ans: Hello dear.
With a score of 97.148 %tile and OBC-NCL category, chances are there to get admission to one of the NITs but low chances to get into tier 1 NITs.

If you are satisfied with the reply, please follow me or ask again without hesitation.
Thanks
Radheshyam

Radheshyam Zanwar |1245 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Feb 23, 2025

Asked by Anonymous - Feb 22, 2025Hindi

Career

Sir I got 97.148 %ile and I am from OBC NCL category can i get a decent branch in any tier 1 NITs

Ans: Hello dear.
With a score of 97.148 %tile and OBC-NCL category, chances are there to get admission to one of the NITs but low chances to get into tier 1 NITs.

If you are satisfied with the reply, please follow me or ask again without hesitation.
Thanks
Radheshyam

Radheshyam Zanwar |1245 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Feb 23, 2025

Asked by Anonymous - Feb 23, 2025Hindi

Career

Will my son get in Nit Surathkal after scoring 99.277 percentile in Jee mains 2025 session 1.

Ans: Hello
With a score of 99.277 chances are very bright to get admission to NITs. Your son may get admission to Surathkal NIT.

If you are satisfied with the reply, please follow me or ask again without hesitation.
Thanks
Radheshyam

Radheshyam Zanwar |1245 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Feb 23, 2025

Question by Harshit - Feb 23, 2025Hindi

Career

My percentile is 81.63 in jee mains can I get admission in any nit or iiits ?

Ans: Hello Harshit
With a score of 81.63, getting admission to NIT would be challenging, yet chances are bright in IIITs.

If you are satisfied with the reply, please follow me or ask again without hesitation.
Thanks
Radheshyam

Radheshyam Zanwar |1245 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Feb 23, 2025

Question by SOUHARDYO - Feb 23, 2025Hindi

Career

I get 98.98 percentile in jee mains...can I get cse in NIT?

Ans: Hello Souhardya
You did not mention the category. Yet assuming that you are from OC, chances of getting CSE or an equivalent branch in NIT/IIIT are bright.

If you are satisfied with the reply, please follow me or ask again without hesitation.
Thanks
Radheshyam

Dr Dipankar Dutta |806 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on Feb 23, 2025

Asked by Anonymous - Feb 22, 2025Hindi

Career

My daughter get 89 percentile in JEE main 2025, she will get nit

Ans: Congratulations to your daughter on securing an 89 percentile in JEE Main 2025.
Estimated Rank: An 89 percentile in JEE Main 2025 corresponds to an approximate All India Rank (AIR) between 1,50,000 to 1,65,000. NITs with Potential Openings: Institutes such as NIT Agartala, NIT Meghalaya, NIT Raipur, NIT Jalandhar, and NIT Durgapur have, in previous years, admitted students with ranks corresponding to an 80-90 percentile range. See previous year cut offs

Dr Dipankar Dutta |806 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on Feb 23, 2025

Question by Umamahesh - Feb 22, 2025Hindi

Career

Sir, My Niece got 97.5 in Jee mains 2025, can she get CSE in which NIT , pls suggest sir.

Ans: Congratulations to your niece on securing a 97.5 percentile in JEE Main 2025.
You may get NIT Jalandhar, NIT Agartala, NIT Goa, NIT Hamirpur, NIT Meghalaya, NIT Patna etc. See previous year cut off

Dr Dipankar Dutta |806 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on Feb 23, 2025

Question by Anuj - Feb 21, 2025Hindi

Career

Sir I got 96 percentile in jee mains 2025 ..I belong to jharkhand Can I get nit jamshedpur civil engineering.... Also I am a obc ncl candidate...

Ans: Congratulations on securing a 96 percentile in JEE Main 2025.
Percentile to Rank Conversion: A 96 percentile in JEE Main typically corresponds to an All India Rank (AIR) between approximately 40,000 to 50,000. For OBC-NCL candidates, this would translate to a category rank ranging from 10,000 to 12,000.
Based on the 2024 admission data, the closing ranks for the Civil Engineering program at NIT Jamshedpur under the OBC-NCL category with Home State quota were as follows:

Round 1 Closing Rank: 15,169
Last Round Closing Rank: 79,265
So, you should get it

Dr Dipankar Dutta |806 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on Feb 23, 2025

Asked by Anonymous - Feb 21, 2025Hindi

Career

I don't want to do engineering but my parents are forcing me to do so what should I do?

Ans: Do not do it. Personal passion and interest are required for success in long run.

See more questions »

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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