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Roopashree

Roopashree Sharma  | Answer  |Ask -

Yoga, Naturopathy Expert - Answered on Mar 30, 2023

Roopashree Sharma, a qualified yoga trainer and naturopathy enthusiast, is the founder of Atharvanlife.
She has completed her diploma in naturopathic medicine/naturopathy from DY Patil University and her advanced diploma in yoga teacher training/yoga therapy from the university of Mumbai.... more
Prabal Question by Prabal on Mar 23, 2023Hindi
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Hi Dr Roopashree I am Prabal , 32 Years old I have been suffering from IBS C For past 4 years and Have had its symptons for long , I feel unsatisfied after Bowel Movements and then Feel a little gassy also . But recently after Bowel Movements I have started to have brain fog , this Brain fog stays with me throughout the day and Its difficult to do my job or even write an Email . I visited several doctors and they all said nothing like that exists , but I know I have brain fog . My doctor also diagnosed me for gastristis and H Pylori recently and started me on Antibiotics . But there is no respite to this Mental Fogginess , so what should I do now, do you think it is due to Improper Bowel Movement . ?

Ans: Your body needs a complete detox to get rid of both mental and physical ailments. I suggest you enroll yourself for a Panchkarma routine at a good certified wellness center. It might take 15-20 days, but it will be a better shot than taking half baked measures.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Ans: Stress is a prominent factor in your diagnosis. One of main symptoms of stress is IBS. Follow a low residue and fiber diet. Eat small frequent meals in the day. Have lots of fluids. Have nutrient dense foods in small portions. You must not give in to your negative thoughts. Be positive and work towards improvising your lifestyle.

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