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Dr Karthiyayini

Dr Karthiyayini Mahadevan  |1144 Answers  |Ask -

General Physician - Answered on Nov 20, 2023

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more
Mahesh Question by Mahesh on Oct 26, 2023Hindi
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Dear doctor, I am a 42-year-old individual, and all of my test results have come back normal except for a minor iron deficiency. However, for the past 5-6 months, I have been experiencing persistent fatigue, body aches, and a lack of energy. Despite remaining fairly active and trying to rest, I haven't noticed much improvement in my body aches and fatigue. It's worth noting that I have been dealing with some mental stress due to my career during this time.

Ans: Stress levels can bring in exhaustion by straining the adrenals
So managing stress at work will help. Along with this have a good routine in your timely meals, sleep and activities
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