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Dr Hemalata

Dr Hemalata Arora  |186 Answers  |Ask -

General Physician - Answered on Aug 01, 2023

Dr Hemalata Arora is a senior consultant who practises internal medicine at Mumbai’s Nanavati Max Super Speciality Hospital.
In a career spanning over 24 years, she has focused on managing infectious diseases, critical illnesses and lifestyle disorders.
Dr Arora completed her MBBS and MD from the King Edward Memorial Hospital and Seth Gordhandas Sunderdas Medical College in Mumbai.
She is ECFMG certified, accredited by the American Board of Internal Medicine, Diplomate of the National Board and a DNB faculty.
She was honoured with the Paul Bunn award for her promising performance in the field of infectious diseases at SUNY Upstate Medical University, New York.... more
Asked by Anonymous - Jul 31, 2023Hindi
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My 10 yr old kid has mild autism. He keeps throwing objects out of house window. I tried shouting at him to stop but he does not stop. I also tried to tell him in polite manner but nothing works. Can you suggest any trick or technique to make him stop this habit?

Ans: This is not an uncommon behavior. You may want to observe the circumstances in which he does this. Is it to alleviate frustration of some kind or just out of curiosity to see what happens? Probably a good idea to see a child psychologist if you are not already.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Dr Aarti

Dr Aarti Bakshi  |40 Answers  |Ask -

Child and Parenting Counsellor - Answered on Aug 09, 2023

Asked by Anonymous - Jul 28, 2023Hindi
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My kid with mild autism keep throwing objects out of house window. I understand that there are no medicine. But is there any trick or technique using whitch i can stop his habit politely?
Ans: Dear Parent, find included a few suggestions:
1. Visual Schedule and Choice Board - Create a visual schedule and choice board for your son. This will provide a clear structure and routine for him, reducing anxiety and the need for escape behaviors. Include preferred activities and breaks in the schedule to motivate him. When he shows signs of wanting to throw something out of the window, redirect his attention to the visual schedule or choice board, allowing him to make a choice of what activity he would like to engage in.

2. Sensory Breaks - Provide him with sensory breaks throughout the day. This can include using sensory tools such as fidget toys, stress balls, or sensory bins. These sensory breaks can help the child to regulate his sensory needs and reduce the urge to throw things out of the window. Teach him to use these sensory tools as a replacement behavior when he feels the need to throw something.

3. Social Stories - Create and use social stories to teach your child appropriate behavior and alternatives to throwing things out of the window. The social stories should include visuals and simple language to explain why throwing things out of the window is not safe and the consequences it may have. Reinforce positive behavior and provide praise when your son chooses an appropriate alternative behavior, such as asking for help or using a sensory tool.

4. Communication Support - Implement a communication support system as a family, such as a picture exchange communication system (PECS) or a communication app on a tablet. This will allow him to express his needs and desires without resorting to throwing things out of the window. Provide positive reinforcement when he uses it appropriately.

5. Environmental Modifications - Make modifications to the environment to reduce the likelihood of your son throwing things out of the window. This can include securing windows with childproof locks or installing window guards. Ensure that your child's preferred toys or objects are accessible in a safe and supervised manner, reducing the need for him to throw them out of the window.

..Read more

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Archana

Archana Deshpande  |37 Answers  |Ask -

Image Coach, Soft Skills Trainer - Answered on May 19, 2024

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I have completed my B.E in Mechanical in 2021. But jobless till now due to many factors such as following: 1)Due to family issues 2)Low Salary packages inspite of longer distance travelling to office 3) Slow growth in the establishment 4) preparing for govt jobs No I am fed up with all above things... What to do ?
Ans: Hi!!
Syed, you are asking me what to do, here are my suggestions-
1. have clear goals with respect to your job
2. you have listed so may reasons for not taking up a job, now find a few reasons to take a job - your self respect, your own money to spend are some I can think of
3. it's very easy to quit a job, find reasons to stay
4. invest in your physical and mental well being, a clam and collected mind will take better decisions
5. I really won't say slow growth in an organisation, if I had finished engineering in 2021 and it is middle of 2024 now
6. preparing for Govt Jobs is a good idea, look into doing this thing well if you are really serious about it
7. give your 100% in everything you do Syed!! Let there be energy, enthusiasm and excitement in your search for a job, it's your life, take charge of it and see how you want it to unfold. Do all that which is in your control
8.you get fed up when you don't see progress and not celebrate your wins however small they may be! Every step you take towards your goal, pat yourself on the back, be your greatest cheer leader
9.do not compare yourself with others, compare only if you feel inspired
10. focus on your well being and happiness
11. take up a job and do well there, it is better to do a job than to sit idle or
12. look to upskill in an area you want to work, look for job oriented courses
13. seek help if need be

All the very best!!

...Read more

Archana

Archana Deshpande  |37 Answers  |Ask -

Image Coach, Soft Skills Trainer - Answered on May 19, 2024

Asked by Anonymous - Apr 17, 2024Hindi
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Hi, I have worked in reputed corporate company for 3 years as Data Integration Analyst and due to burnout I took a break for 1 year 2 Months. Now I want to get back to IT, however I am not getting sufficient call backs from HR. I would like to know do I have chance to get into IT again with this gap? kindly help
Ans: Hi!!
Congratulations on taking a break because you felt exhausted and recognised a need for a break! You prioritized your well being, good. Not many have the courage to do this and the support system that allows them to do this. Count your blessings!!

I am splitting my answer into two parts..

Part A: Ask yourself - "why did this burnout happen?", write them down, analyse and ensure it doesn't happen again.

Part B: Tell yourself - "1 and a 1/2 years break is a very small gap in a lifetime". I would have loved to know how you utilized and spent this 1 and a half years. This is for everyone who is taking a break, take a break but use your time wisely to learn a skill, volunteer, travel... it has to be action oriented and not just sleeping and wasting your time, do all those things that you could not do because of your job! When on a break focus on your physical, mental, emotional and spiritual areas of your life. Let the blossom.

If you want to stick to IT industry then keep looking, you'll find what you want. Ask for help from seniors and people you know to get you back into the job market. Ask and don't be afraid of hearing a NO, don't take a "no" personally. Ask and you shall seek. Meanwhile keep learning skills to up your prospects in whatever areas you want to work.

All the best!!

...Read more

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