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सामान्य HbA1c के साथ उच्च उपवास शर्करा: मुझे क्या करना चाहिए?

Dr Chandrakant

Dr Chandrakant Lahariya  | Answer  |Ask -

Diabetologist, Consultant Physician, Vaccine Expert - Answered on Nov 30, 2024

Dr Chandrakant Lahariya is a diabetologist, an infectious diseases and public health specialist and a vaccine expert.
The Delhi-based senior physician also has over 20 years of experience in hypertension, thyroid disorders and respiratory illnesses.
An expert on common health issues and the preventive aspects of medicine, he has co-authored the book, Till We Win: India's Fight Against The Covid-19 Pandemic.
Dr Chandrakant completed his MBBS from the Maulana Azad Medical College, New Delhi, and his MD from the Lady Hardinge Medical College, New Delhi.
He has a DNB (National Board of Examination, 2009) certification and a diploma in vaccinology from Institut Pasteur, Paris.... more
Asked by Anonymous - Nov 20, 2024English
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नमस्ते मेरा शुगर फास्टिंग 93 से 100 है लेकिन मेरा Hba1c 6.4 है, मुझे अपना hba1c कम करने के लिए क्या करना चाहिए

Ans: अगर आप मधुमेह रोगी नहीं हैं या दवा नहीं ले रहे हैं, तो कृपया अपनी जीवनशैली बदलें।
Hba1c 6 से कम या अधिमानतः 5.7 होना चाहिए।
अगर उपवास के साथ यह इतना है और HbA1c 6.3 है, तो इसका मतलब है कि आपके भोजन के बाद के मूल्य अधिक हैं।
आहार में कार्बोहाइड्रेट को भी कम करने की आवश्यकता है।
अगली बार, कृपया Hab1c के साथ उपवास और 2 घंटे के भोजन के बाद रक्त शर्करा के स्तर की जाँच करवाएँ

डॉ. चंद्रकांत लहरिया
स्वास्थ्य केंद्र: द स्पेशलिटी प्रैक्टिस
नई दिल्ली, भारत
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मेरी उम्र 26 वर्ष है जब मैंने पहली बार टेस्ट करवाया था तब मेरा ब्लड शुगर 309 mgdl था और 1 महीने बाद मेरा फास्टिंग ब्लड शुगर 67mgdl था और आखिरी बार मेरा HBA1c 12.5% ​​था, वर्तमान में मैं कोई दवा नहीं बल्कि एक डाइट प्लान का पालन कर रहा हूं, कृपया मुझे मार्गदर्शन करें, मुझे क्या करना चाहिए
Ans: 26 साल की उम्र में हमें यह सुनिश्चित करने की ज़रूरत है कि यह टाइप 1 या टाइप 2 डायबिटीज़ है। कृपया अपने पेप्टाइड लेवल की जाँच करें ताकि पता चल सके कि इंसुलिन की कमी है या नहीं। फिर इसकी पुष्टि होने के बाद, जीवनशैली में बदलाव शुरू करें 1. नियमित शारीरिक व्यायाम करें 2. मैदा चीनी आदि जैसे उच्च परिष्कृत कार्ब्स से बचें 3. कम कार्ब आहार लें 4. शाम 6 बजे तक जल्दी डिनर कर लें

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Sushil

Sushil Sukhwani  |594 Answers  |Ask -

Study Abroad Expert - Answered on Apr 24, 2025

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Hello Sir. My Son has got offer from follwing University.. 1)University of Padua - Italy (BSC - Information Technology) - 3 years Course 2)University Of Strathclyde - UK (BSC - HON Computer Science) - 4 yrs 3)Caledonian University of Glassgow - UK (Bsc Hons Computing). 4 yrs 4) National College of Ireland (BSC - HON Computer Science Engg) - 4 yrs We are confused to select the university / country
Ans: Hello ASAD,

First and foremost, thank you for getting in touch with us. I am glad to know that your son has received offers from the above mentioned universities. As an answer to your query, I would like to tell you that a prestigious and budget-friendly education in a lively Italian environment, along with a reputable academic standing and lower living expenses is offered at the University of Padua; its 3-year BSC - Information Technology may also provide a quicker path to higher education or jobs. Coming to the University of Strathclyde, top-ranked in the UK for Computer Science, this university is renowned for its linkages with industry, research possibilities, as well as outstanding student services, offering robust employment opportunities. Next, situated in a student-centric city with budget-friendly costs in comparison to other cities in the UK, Glasgow Caledonian University focuses on hands-on, industry-focused learning with impressive graduate employment rates. The National College of Ireland provides a small, contemporary campus in Dublin with robust ties with the technology sector, internships, and employment prospects in one of Europe’s key technology hotspots.

Lastly, deciding which university and country to select depends on your son’s professional objectives, ideal learning atmosphere, budget, as well as plans for the future- whether he prefers a shorter course term, robust industrial connections, global exposure, or residing in a specific nation.

For more information, you can visit our website: www.edwiseinternational.com

You can also follow us on our Instagram page: edwiseint

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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