Home > Health > Question

Sign In | Create an account

Language:

Now in हिन्दी too

विशेषज्ञ की सलाह चाहिए?हमारे गुरु मदद कर सकते हैं

Struggling to Raise HDL as a 60-Year-Old Diabetic Man: Can You Help?

Dr Hemalata Arora | Answer |Ask -Follow

General Physician - Answered on Apr 27, 2024

Dr Hemalata Arora is a senior consultant who practises internal medicine at Mumbai’s Nanavati Max Super Speciality Hospital.
In a career spanning over 24 years, she has focused on managing infectious diseases, critical illnesses and lifestyle disorders.
Dr Arora completed her MBBS and MD from the King Edward Memorial Hospital and Seth Gordhandas Sunderdas Medical College in Mumbai.
She is ECFMG certified, accredited by the American Board of Internal Medicine, Diplomate of the National Board and a DNB faculty.
She was honoured with the Paul Bunn award for her promising performance in the field of infectious diseases at SUNY Upstate Medical University, New York.... more

Question by Nirmalya on Apr 24, 2024English

Health

मैं 60 वर्षीय पुरुष हूँ और मधुमेह रोगी हूँ, मेरा वजन 70/72 किलोग्राम है और मेरी लंबाई 5'7" है। मैं रोसुवास्टेटिन 10+फेनोफाइब्रेट160, एल्ट्रॉक्सिन 125 ले रहा हूँ और मधुमेह रोगी हूँ। मेरी नवीनतम रक्त परीक्षण रिपोर्ट इस प्रकार है। 1) कोलेस्ट्रॉल 99, टीजीएल 92, एचडीएल 33. एचबीए1सी 6.7, टीएसएच 1.363। तब भी जब कोलेस्ट्रॉल, टीजीएल स्तर सीमा के भीतर हो। मुझे लगता है कि मेरा एचडीएल काफी कम है। मैं इसे कैसे बढ़ा सकता हूँ, जबकि मेरे अन्य लिपिड स्तर सीमा के भीतर हैं? धन्यवाद

Ans: एचडीएल को अधिक आवश्यक फैटी एसिड जैसे नट्स और बीज, नियासिन और सबसे महत्वपूर्ण रूप से व्यायाम, विशेष रूप से कार्डियो, जैसे दौड़ना / तैरना / साइकिल चलाना या तेज चलना, के सेवन से बढ़ाया जाता है।

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

आप नीचे ऐसेही प्रश्न और उत्तर देखना पसंद कर सकते हैं

Dr Karthiyayini Mahadevan | Answer |Ask -Follow

General Physician - Answered on Mar 08, 2024

Question by H - Sep 11, 2023English

Health

एच एन यजुर्वेदी, मेरी उम्र 67 साल है, मुझे 20 साल से मधुमेह (टाइप II) और उच्च रक्तचाप है। दवा, आहार और व्यायाम से दोनों नियंत्रण में हैं। हालाँकि, मेरा रक्त लिपिड प्रोफ़ाइल सामान्य नहीं है। हालाँकि, कुल कोलेस्ट्रॉल सामान्य सीमा में है, टीजी उच्च (383 मिलीग्राम) है और एचडीएल सामान्य सीमा से कम है। आम तौर पर, निर्धारित दवाएं कोलेस्ट्रॉल (स्टेशनों) को कम करने के लिए होती हैं, ये दवाएं मेरे कोलेस्ट्रॉल को कम नहीं करती हैं

Ans: आहार अनुशासन और रात का खाना जल्दी खाने से ट्राइग्लिसराइड स्तर की जाँच होगी, आपकी शारीरिक गतिविधि में सुधार से एचडीएल में सुधार होगा

Dr Karthiyayini Mahadevan | Answer |Ask -Follow

General Physician - Answered on Jul 06, 2024

Asked by Anonymous - Dec 25, 2023English

Health

प्रिय महोदय, मेरा कुल कोलेस्ट्रॉल 148.7 है, एचडीएल 36.2 है, एलडीएल 87.13 वीएलडीएल 25.37 है, ट्राइग्लिसराइड्स 126.86 है, सीएचओएल/एचडीएल अनुपात 4.11 है, गैर एचडीएल कोलेस्ट्रॉल 112.5 है, एलडीएल/एचडीएल अनुपात 2.41 है। मैं 54 साल का हूँ। मेरा एचडीएल कम है। कृपया सलाह दें कि क्या मुझे दवा शुरू करने की आवश्यकता है।

Ans: एचडीएल बढ़ाने के लिए व्यायाम एक प्रभावी विकल्प है
सप्ताह में पांच दिन 30 मीटर तेज चलना या जीवनशैली या फिटनेस मेडिसिन विशेषज्ञ द्वारा निर्धारित उच्च तीव्रता अंतराल प्रशिक्षण कार्यक्रम मदद करेगा

Dr Karthiyayini Mahadevan | Answer |Ask -Follow

General Physician - Answered on Jan 30, 2024

Asked by Anonymous - Jan 20, 2024English

Health

मैं 30 साल का पुरुष हूं.. मेरा एलडीएल स्तर 3 साल से 180 से ऊपर है.. कुल कोलेस्ट्रॉल 280 से ऊपर है.. और शेष पैरामीटर सामान्य हैं.. मैं कोई दवा नहीं ले रहा हूं लेकिन मैंने अपना आहार बदल दिया है और शारीरिक गतिविधि बढ़ा दी है.. क्या यह पर्याप्त है ?

Ans: अपनी संशोधित जीवनशैली को नियमित रखें और 6 महीने के बाद स्तर की जांच करें। पौधे के माध्यम से घुलनशील फाइबर भी शामिल करें और शाम 6 बजे तक जल्दी खाना खा लें।

Dr Chandrakant Lahariya | Answer |Ask -Follow

Diabetologist, Consultant Physician, Vaccine Expert - Answered on Nov 21, 2024

Question by Abhi - Nov 05, 2024English

Health

मुझे अपने लिपिड प्रोफाइल के बारे में सलाह चाहिए। मैं मधुमेह रोगी हूँ और एटोरवास्टेटिन 10 मिलीग्राम भी ले रहा हूँ। मेरा एलडीएल 9.5 है, कुल कोलेस्ट्रॉल 93 है, एचडीएल 34 है और टीजी 245 है, वीएलडीएल 49 है। साथ ही सभी अनुपात एलडीएल/एचडीएल 0.4 है.. कोलेस्ट्रॉल/एचडीएल 2.71 है.. एंटी डायबिटिक लेने के बाद अब मेरा एचवीए1सी 5.8 है.. मुझे अपने टीजी और कम एचडीएल के बारे में क्या करना चाहिए। बस आपको यह बताना है कि मैं शराब पीता हूँ - प्रतिदिन 2 ड्रिंक्स। मुझे खाने के मामले में क्या खाना चाहिए और क्या अन्य चीजें जो मैं कर सकता हूँ?

Ans: आपका एलडीएल स्तर बहुत कम है और आपको एटोरवा की आवश्यकता नहीं हो सकती है। कृपया यह भी पुष्टि करें कि क्या आपका बीएमआई उच्च है या फैटी लीवर है। इन मार्करों की जांच और समीक्षा चिकित्सक से करवाने की आवश्यकता है।

बेहतर लिपिड प्रोफाइल के बारे में, कृपया वजन कम करें, शारीरिक गतिविधि बढ़ाएँ, बहुत सारे फल और सब्जियाँ खाएँ। रिफाइंड शुगर कम करें।

डॉ. चंद्रकांत लहरिया
सेंटर फॉर हेल्थ: द स्पेशलिटी प्रैक्टिस
सफदरजंग एन्क्लेव, नई दिल्ली

नवीनतम प्रश्न

Dr Shyam Jamalabad |100 Answers |Ask -Follow

Dentist - Answered on Jun 15, 2025

Asked by Anonymous - Jun 11, 2025

Health

My 7-year-old's new front teeth are growing crooked, and the baby teeth haven't fallen out yet. Should I wait or see a dentist immediately for possible misalignment?

Ans: Hello
You should take your child to a pediatric dentist (Pedodontist) at once. In some cases it is possible to minimize the misalignment with timely intervention. Whether or not any intervention is needed at this time a consultation is an absolute must. Your dentist, after evaluating the case, can give you advice on what treatment may be necessary and at what stage.

Mihir Tanna |1062 Answers |Ask -Follow

Tax Expert - Answered on Jun 15, 2025

Question by Manikandan - Jun 12, 2025

Money

The property is a flat and was registered on 24th Aug 2023. The certificate of completion was issued by authorities in September 2024 only as these are high raised towers. If we need to sell the property today, what will be the date of acquisition from Capital gains perspective? Will it be a LTCG or STCG?

Ans: In case you have acquired property from builder, date of allotment (usually on 1st installment payment) is date of acquition and holding period start from said date. Accordingly, if it is transferred after 24 months of allotment letter it is long term capital gain.

Radheshyam Zanwar |3301 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Jun 15, 2025

Question by Sunil - Jun 15, 2025

Career

Hi Sir, For Btech CSE, what is preferable -- VIT Bhopal, Manipal Jaipur or SRM Chennai. Resident of Noida ( U.P.) No issues to go to Chennai also. Kindly advise which need to choose. Thanks & Regards! Nehal Sharma

Ans: Hello dear
Preference order: (1) CSE @ Manipal Jaipur (2) CSE @ SRM Chennai (3) CSE @ VIT Bhopal
Best of luck to you.
Follow me, if you like the reply. Thanks
Radheshyam

Mihir Tanna |1062 Answers |Ask -Follow

Tax Expert - Answered on Jun 15, 2025

Question by Nithesh - Jun 13, 2025

Money

Sir I have a question iam 20 year old and iam a trader and I made 10 lack from trading and I have a doubt about tax on the profit tht i earned how much should I pay tax is this profit comes under the 12.75 lack employee salary or there is an another section for trading and it is only 3 lack for non taxable income above tht we should file itr now wt is the solution for this which section is applicable for me

Ans: There are 5 heads of income under Income Tax Act and your trading income is appears to be taxable as Income from Capital Gain. It is taxable at different rate depending on holding period of shares on which STT is paid at the time of acquisition and sale as well as on date of sale. In FY 2024-25, if shares are sold before 23rd July, Short term capital gain is taxable at 15% and Long term capital gain is taxable at 12.5% (above gain of 1 lac). If shares are sold After 22nd July, Short term capital gain is taxable at 20% and Long term capital gain is taxable at 12.5% (above gain of 1.25 lac).

Radheshyam Zanwar |3301 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Jun 15, 2025

Question by kinjal - Jun 15, 2025

Career

My son has 20375 rank in JOSSA .he got IIIT VADODARA . there is possibility that he me will get IIIT JABALPUR as we have kept Jabalpur a live IIITV . Pls guide about IIIT Jabalpur . Is it better than IIITv ? Thanks

Ans: Hello Kinjal
Prefer IIIT Jabalpur if possible
Best of luck to you.
Follow me if you like the reply. Thanks
Radheshyam

Asked on - Jun 15, 2025 | Answered on Jun 15, 2025

Thanks for quick reply .

Radheshyam Zanwar |3301 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Jun 15, 2025

Asked by Anonymous - Jun 15, 2025

Career

My daughter has CSE in KIIT and CSE in MUJ ( manipal jaipur option) which one she should go for?

Ans: Hello dear.
Prefer CSE @ MUJ if possible.
Best of luck to you.
Follow me if you like the reply. Thanks
Radheshyam

Radheshyam Zanwar |3301 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Jun 15, 2025

Question by Gouda - Jun 14, 2025

Career

Sir my daughter's jee mains rank is OBC 66514

Ans: Hello Gouda
With the mentioned rank, your daughter can be admitted to a good college.
Best of luck to you.
Follow me if you like the reply. Thanks
Radheshyam

Radheshyam Zanwar |3301 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Jun 15, 2025

Asked by Anonymous - Jun 14, 2025

Career

Is Computer & Communications Engg a good branch in Amrita Coimbatore got in 1st round? In subsequent rounds not sure if can get any CSE or ECE branch for 5600 rank from Maharashtra. Other option still awaiting Manipal for 21000 rank and Comedk for 16000 rank but not sure at such low ranks anything I can get which is better than the above Amrita option. Please guide

Ans: Hello dear.
Wait for Maharashtra, Manipal, and COMDEK counseling to finish. You can get better options than Amrita. If not satisfied with any options, then and then go with Amrita.
Best of luck to you.
Follow me if you like the reply. Thanks
Radheshyam

Radheshyam Zanwar |3301 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Jun 15, 2025

Question by Vansh - Jun 14, 2025

Career

Sir I am getting kj somaiya and vit Chennai( cat 3) for mechanical. Which one should I choose?

Ans: Hello Vansh
Both options are strong. It is advisable to choose the college that is nearer to your hometown.
Best of luck to you.
Follow me if you like the reply. Thanks
Radheshyam

Radheshyam Zanwar |3301 Answers |Ask -Follow

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Jun 15, 2025

Question by Lakshay - Jun 15, 2025

Career

Sir which to choose, cse from KIIT, cse from Manipal Jaipur , VLSI from Manipal Main branch and Bangalore , cse VIT Bhopal cat. 3 or 4 , cse AIML Faridabad.Kindly suggest me.kindly suggest me.

Ans: Hello Lakshay
Preference order: (1) CSE @ Manipal Jaipur (2) CSE @ KIIT (3) CSE @ VIT Bhopal (4) VLSI @ Manipal (5) AL ML @ Faridabad
Best of luck to you.
Follow me if you like the reply. Thanks
Radheshyam

See more questions »

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Video Reply
Audio Reply

WhatsApp
Facebook
Twitter
Copy link

Delete

Close

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus

Sign up

email

uname

mobile no

Country Code

Mobile number

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

LOGIN

x