Anu Krishna |1403 Answers |Ask -Follow
Relationships Expert, Mind Coach - Answered on Oct 14, 2022
Dear SD,
I can only imagine what you have been through so far. Be in touch with your psychiatrist who can guide you appropriately.
I also suggest some Behavioural Therapist who can monitor you closely from time to time which puts you at ease with day to day and regular activities with least amount of stress.
Meditate regularly and have a larger social circle who can be a part of your journey as well.
Life can be peaceful the way you can find peace with what IS.
So, never make the mistake of comparing your life with anyone else but be within your self to appreciate all the good things that you have and live with.
Being in gratitude brings in a lot of peace to anyone who is struggling with a situation.
Be happy and train yourself to see the good in every situation.
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