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Anu

Anu Krishna825 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 20, 2022

Asked on - Dec 20, 2022Hindi

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Hi Anu, I want to be anonymous on this.
I'm 34years old and married 4.5months ago. It was an arranged marriage, we are from different caste.
I'm a partial handicap person; I have issues with my leg.
I am having issues with my wife's behaviour and I am looking for some consultation.
During the initial conversations before marriage, she agreed on everything -- cooking, keeping me at bay on all works.
I even informed, I don't like people who get angry and instead I like to discuss the issue and get it sorted out.
But after marriage everything changed. From Day 1, she got angry on very little things like not giving hug/not drinking milk, using the phone while eating, laughing with colleagues while working or even if I cooked without informing.
Getting angry is fine but she locks herself in a room for 5-10 hours and won't even respond to me. That irritates me the most.
If by chance the door is open and when I enter, she won't see me and just go away like I'm some sort of stranger.
I explained a lot but conveying this is wrong and it hurts me a lot, but still she does the same.
I cried like a baby when I held her for not allowing her to leave the room.
This has become a habit. In 4.5 months this happened for 2-3 months.
My parents came home recently. Even during that time when we went out she got angry on a few things. I am not sure what it was about.
When I am with family, I should respond to their needs but can't stay with her completely right?
Why she can't understand it?
I have to plead with her 1-2 hours to talk to me on the issue and then she tells me 'I did this/that and due to this, she got angry like the one I gave example above.
She doesn't wake up till 8:30 or 9am. She won't cook or help me with household activities. And even when my mom came to teach her cooking, she didn't go. But in general, she says I want to learn cooking and especially learn what my husband likes.
How much I can do? I'm getting frustrated with this behaviour and even informed her 'You're making me afraid to talk to you thinking what might get you angry.'
Still no use. 
Please help me.

Ans:

Dear SD,

I have heard your side of the story but haven’t heard your wife on the same issue.

It seems the way you have described that your wife’s behaviour is unreasonable and selfish.

But I do believe that it takes two to tango.

What ever made her turn around differently from what she agreed upon before marriage?

Was she forced into this marriage?

Maybe it’s time to ask her:

What can I do for you?

What about me or my behaviour annoys you?

These questions shift from blame game to a solution space where you also take on the onus along with her to make the marriage work.

Obviously, something isn’t going on right and instead of bringing more instances that will prove that she’s at fault, why not bring in a space where the two of you work on your marriage.

Most times, just a shift in this thinking saves marriages and relationships.

All the best!

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Anu

Anu Krishna825 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 27, 2022

Asked on - Apr 27, 2022Hindi

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Hi Anu, How are you? Hope you are doing well. So my situation is: I'm 23 years old. Due to my extremely toxic past experiences in relationships, I chose to be single to bring a balance in my life. I have been single for almost a year now. But last month I was on a sabbatical. I had travelling plans but I had to cancel everything due to the rise in the covid19 pandemic.
I joined a dating app (I swore that I would never use a dating app. But then this year I wanted to do something that I would never consider doing. So I decided to join a dating app just to see what goes in there). I wasn't looking for any relationship or anything like that. I was mostly fine with my single life (except the physical intimacy part of course). Then I got matches with guys. But I had no interest in any of them. I chatted with a couple of them but got bored within minutes. I matched with a guy and started talking to him. He seemed nice from the start. I could connect with him very easily. We were on an equal intellectual level. But that was just day 1. From day2, he was not really into the conversation. He was only answering my questions, not really asking anything. But while talking, he clearly told me that he wasn't into relationships or dating currently as he broke up 1 year ago and needed time to clear his mind space.
I didn't really care about all this stuff since I wasn't looking for anything at all. But his prosaic interview type answers were very irritating and I had to get back to my work too. So I deleted my profile without apprising him anything and by that time we already connected on IG. But after that conversation, he was kind of all over my mind. It was really difficult for me to focus on my work for the next 2-3 days. So I thought if I text with him for 2-3 days, I would be fine probably. But when I texted him on IG, he wasn't surprised that I’d deleted my profile on that dating app without even telling him anything. Moreover, he was texting in a very formal manner. After a while, he stopped replying. I didn't text after that. I was done with him.
Since that day, my mind has been craving for his attention. I know that he isn't the guy I should spend my time with no matter how good I found him initially. But my focus and concentration is really getting affected by his thoughts. On VDay I thought maybe he was going to ask me out(because last month he made it conspicuous that he was going to meet me on V -day). But he is a ghost now. Please tell me how do I erase his thoughts from my mind totally so that I can focus on my work as I have piles of work to get done.

Ans:

Dear SD,

Ghosting of a high order.

Why exactly were you anticipating him to give you all the attention?

Why were you craving for validation from someone who you haven’t chatted or met with?

Why did you base so many emotions on a ‘connection’ that wasn’t one in the first place?

Dating apps are an ocean of people who have different needs to be met and distractions are heavy.

Every moment, the mind is seeking an association with a new person in the hope that he or she will be better than the previous one.

How did you expect him to feel the same way as you did at that very moment? Maybe it’s time to introspect what you learned during your sabbatical.

Did you pour enough self-love so that you wouldn’t wait for someone else to love you? If No, then time to step back and validate yourself for ONCE.

You must learn to look at yourself with a fresh pair of eyes, laud yourself and love yourself even more.

Fill yourself with so much care are love that the next time, you are on an APP, it’s for a very good reason and with a lot of confidence that you can hold your space and not get swayed by who is messaging or who isn’t!

Life offers you with so many opportunities to change from within; start right away and as far as this “Ghost Guy”, even if he is back, he will scout around for more greener pastures as far as an unsteady mind goes.

So you possibly might just be one of them. Investing so much time in all of this is straining.

Join groups that meet often and on a common theme and maybe you might find someone interesting and someone who has similar values and ideals as you.

Good luck to a new way of thinking and acting!

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Anu

Anu Krishna825 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 01, 2021

Asked on - Oct 01, 2021Hindi

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Relationship
Dear Anu, I would like to be anonymous.

Long story short, after two years of my marriage, my husband’s best friend’s wife shifted to India from abroad and applied for divorced, because she found her husband was a womanizer.

Both husband and wife stayed with us during that time, husband tried his best to persuade me to have an intimate relationship with him, I refused, I told my husband about it and he asked me to keep quiet.

Somehow a friend's wife filed a divorce case and the husband was virtually thrown out of the house, the case went messy.

We supported her in all possible ways. For 4 years every weekend we spend with her. And I saw that she was getting too possessive about my husband, I told this to my husband, he refuted.

In front of him only she would insult me and he would just keep quiet.

Our intimacy was gone, it was he who said he is not interested in intimacy anymore.

We stopped sharing a bedroom, during this lockdown after 8 years of stay at home mother, I was applying for jobs and attending interviews. I was at my possible lows.

Suddenly my husband became friendly and started talking about dogs, he wanted a pet, since he doesn't have time to care for it and I was not mentally prepared for any extra responsibility so I said no for the time being.

Instead he went ahead with her and asked her to buy one for us without informing me.

She called to inform me that she had ordered one from the breeder and it would be delivered the next morning.

I told her to cancel that. Not only this, she has called my daughter and informed her too that she is gifting the dog to her.

I told my husband that I want to walk out of this marriage, we had fought for more than a month.

I called her and told that 'This is it,' never to call my house or talk to me again.

After a month my husband went to her house with our daughter.

He has asked her to lie that they did not go there but my daughter came back and told me.

I feel cheated by my husband whenever the dog is around, it’s a poor animal.

I give food and take care of it but my anger and resentment is not coming down. I want to leave the marriage, because I feel there is no end to it. Please help me.

Ans: Dear S D, This seems all very M&B type of romance. Well, who am I to judge?

But, do be aware that it has slowly but surely progressed into a connection that obviously doesn't make you feel comfortable.

You have questions about it that are unanswered and doubts that are eating at the foundation of the relationship.

Now, to make it more messy, your daughter seems to be part of this too without her knowledge. Time to intervene. Sit your husband down and please sort this mess out before it grows bigger.

Does he want to continue in the marriage or not? If yes, lay down some ground rules and a strict NO to the other lady stepping in even if she cries foul.

And if he wants to move on, that’s a different situation at hand.

Talk to a therapist to deal with separation/divorce and if through the sessions, there are chances of working on the marriage, great! Take a call and do that NOW.

Make wise choices and best wishes!

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Anu

Anu Krishna825 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 27, 2020

Asked on - Oct 27, 2020Hindi

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Dear Anu, my problem is that from many years I suffer from fear of flying.

I had discussed this issue with one of my acquaintance who is a pilot. He has helped me a lot in coming out of this fear and I must say I am 65 percent cured now. Main issue begins here.

Whenever I have to travel through flight, anxiety overwhelms me, I start getting negative thoughts about flying, and I just keep sitting in airport and plane and don't talk to anybody and this anxiety goes only when plane lands.

I know the technicalities of flying but still I am not able to control my mind and keep getting so much and many negative thoughts. I fly regularly but not able to come out of this due to which I never enjoy flying and always become tense and this anxiety is at very high level.

Kindly help how can I divert my mind toward positivity and how can I stay away from all these terrible thoughts..

Ans: Dear SD, Welcome to this Fear of Flying Club! Many of us, and that once included me as well have certain fears when it comes to flying.

When I went deeper into my mind to lay these fears to rest once and for all, it was no surprise to see that for me, it was about not having control. Now obviously, what control am I going to have mid-air?

Like on roads, we are familiar with driving and have full view of the traffic ahead and this feels comfortable as we have a certain degree of control.

Mid-air, we suddenly are pushed out of our comfort zones. Ask yourself: What can I do to have the same level of familiarity? What you can model of the roads in air, is only through your imagination.

Since you have some hands-on-experience as I understand through your friend who is a pilot, imagine being one and taking charge.

Yes, though you are far away from the cockpit and in the passenger seat, your mind can frame you as a pilot sitting and having the control in his hands.

Go through an entire flight recreating the thrill that a pilot has when he/she takes charge right from entering the cockpit to landing the plane.

You may actually talk to your friend and ask him this entire experience. Simply mimic that feeling in your mind’s eye as the flight takes off the ground.

Does this help? Oh yes! Because fear crops in the mind as stories that we fuel; which means we are definitely in a position to extinguish this fuel by doing just the opposite and giving the mind a different experience that will lead to a calm and happier experience. Happy Flying!

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