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Dr Upneet

Dr Upneet Kaur  |73 Answers  |Ask -

Marriage counsellor - Answered on Aug 30, 2025

Dr Upneet Kaur is a medical professional and therapist based out of Amritsar.
After completing her bachelor’s degree in Ayurvedic medicine and surgery from the SKSS Ayurvedic College and Hospital, Sarabha, Punjab, in 2008, she worked as a medical officer at various multi-specialty hospitals in Punjab, handling both physical and mental patient care and clinical decision-making. She spent the next decade leading multidisciplinary teams at various levels.
Since 2022, she has been practising as a clinical psychologist and marriage counsellor.
Dr Upneet also holds an MBA in hospital management from Alagappa University, Tamil Nadu, and an MA in psychology from the Indira Gandhi National Open University.... more
Asked by Anonymous - Jul 23, 2025Hindi
Relationship

My partner and I have lived together for three years, and we really love each other. She is 36, I am 37. But our different ideas about money are causing huge fights all the time. For example, I like to save, and she likes to splurge, and it's making us both stressed about our future. How can we deal with these money fights without letting it ruin our relationship? I grew up in a middle class family, while her parents are privileged. She thinks I nag too much about money that's why I am unhappy. Can't we find a way to agree that works for both of us? Or is this just a sign that we're too different and can't get along?

Ans: Hello sir..
As a relationship coach, I'd say that differences in spending habits are common in marriages, and it's not uncommon for partners to have varying priorities when it comes to money. The key is to find a balance that works for both partners.

*Defining Financial Goals:*

1. *Short-term goals*: Identify what you both want to achieve in the short term, such as paying off debt, building an emergency fund, or saving for a vacation.
2. *Long-term goals*: Discuss your long-term goals, such as buying a home, retirement planning, or funding your children's education.

*Creating a Budget:*

1. *Track expenses*: Start by tracking your expenses to understand where your money is going.
2. *Categorize expenses*: Divide your expenses into needs (housing, food, utilities) and wants (dining out, entertainment).
3. *Set priorities*: Prioritize your spending based on your shared goals and values.

*Tips for Effective Communication:*

1. *Avoid blame*: Focus on finding solutions rather than placing blame for overspending.
2. *Use "I" statements*: Express your concerns using "I" statements, such as "I feel anxious about our savings" instead of "You always spend too much."
3. *Listen actively*: Make an effort to understand each other's perspectives and values.

Take care..
Regards
Dr Upneet Kaur
Follow me on: https://www.instagram.com/dr_upneet

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Kanchan

Kanchan Rai  |645 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 11, 2024

Asked by Anonymous - Dec 11, 2024Hindi
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Whenever I argue with my partner, it quickly escalates into something bigger than it should be. I don't express how much I love them, but I feel like our communication is breaking down. How can I improve this situation?
Ans: It’s clear that you deeply care about your partner and the health of your relationship, but recurring arguments and a lack of expressed love are creating a disconnect. To nurture love and clarity in your communication, it’s essential to create an emotional space where both of you feel safe, valued, and understood—even during disagreements.

When arguments arise, they often escalate because emotions are heightened, and both people feel the need to defend their perspective. To shift this dynamic, start by focusing on emotional regulation in those moments. Take a deep breath and remind yourself that you’re both on the same team, even if you see things differently. This small pause can prevent reactive words or actions that might escalate the conflict further.

Outside of conflicts, consider the daily emotional climate of your relationship. If love isn’t being expressed regularly, your partner may feel insecure or disconnected, which can intensify disagreements. Begin to nurture love by weaving simple but heartfelt expressions of care into your everyday interactions. This might be as simple as saying, “I appreciate you,” giving a warm hug, or acknowledging something they did, however small. These gestures build emotional reserves that make handling tough conversations easier because they remind both of you of the underlying bond.

When it comes to communication, try reframing the way you approach disagreements. Speak from your feelings rather than placing blame. For instance, instead of saying, “You’re not listening to me,” try, “I feel unheard, and it’s making me frustrated.” This subtle but powerful shift fosters understanding rather than defensiveness. Equally important is listening with an open mind. Practice reflecting back what your partner shares to show you’re truly hearing them. For example, “I hear that you’re upset because you feel I didn’t prioritize you—am I understanding that correctly?”

Love is nurtured in the moments between conflicts—through trust, small acts of kindness, and consistent emotional support. Reflect on what makes your partner feel loved and cherished, and intentionally incorporate those actions into your daily life. At the same time, share what you need emotionally so they understand how to nurture you too. This mutual exchange strengthens your connection and creates a deeper sense of partnership.

Finally, consider having a calm, heartfelt conversation about how you both want to handle conflicts and express love moving forward. Creating shared goals for your relationship can bring clarity and purpose, helping you both feel aligned. By approaching your relationship with patience, empathy, and intentional care, you can not only resolve current challenges but also nurture a love that feels steady, secure, and fulfilling.

..Read more

Anu

Anu Krishna  |1746 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 25, 2024

Asked by Anonymous - Dec 17, 2024Hindi
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Relationship
Hi Anu, I need some advice that’s a bit out of the ordinary. I’ve been married for 8 years, and my wife and I have recently been discussing investing in property together. The twist is, we have very different ideas on what to do with it. I’ve always been more of a numbers person—thinking about it as a solid financial investment. I want to buy something that will increase in value over time and add to our financial security. On the other hand, my wife sees it more as a home. She’s emotionally attached to the idea of a cozy, dream house, somewhere we can raise our family and enjoy life together. So, we’ve been butting heads a bit, as I’m leaning more towards an investment property in a growing area, while she’s looking for something more in line with what we want to live in now. It’s getting a little tense between us because I feel like she’s not seeing the financial side of things, and she thinks I’m too focused on money and not on our happiness. Is there a middle ground where we can both be happy?
Ans: Dear Anonymous,
Well, it's dream v/s practicality, yeah?
When you get to a stalemate situation like the one you and your wife are in, the best way is to go back to the Square A.
Start where you began when you married...list down what's important to each of you and somewhere in your case, it will lead not just to her wants and yours, but it will go back to money and financial prudence. When you hit this, come to an understanding as to how you will overcome this; it has to be mutually agreed upon. Then bring your current home buying issue and solve it just like the way you sorted your differences over finances. Try it...it will work...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Latest Questions
Ramalingam

Ramalingam Kalirajan  |10876 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Dec 09, 2025

Money
Im aged 40 years and my husband is aged 48 years. We have one son aged 8 years and daughter aged 12 years. We both are in business. What should be the ideal corpus to meet their education at the age of 18 years for both children? Present business income we can save Rs.50000 pm
Ans: You are thinking early. That itself is a smart step. Many parents postpone planning and later struggle with loans. You are not in that situation. So appreciate your approach.

You asked about ideal corpus for higher education. Education cost is rising fast. So planning early avoids financial pressure later.

You have two kids. Your daughter is 12. Your son is 8. You have around six years for your daughter and around ten years for your son. With this time frame, you need a proper structured plan.

» Understanding Future Education Cost

Education inflation in India is high. It is increasing year after year. Even professional courses are becoming costly. College fees, hostel fees, books, digital tools and transportation also add cost.

You need to consider this inflation. Higher education cost will not remain at today’s value. It will grow.

So if today a standard undergraduate program costs around a few lakhs, in six to ten years the cost may go much higher. That is why estimating corpus should consider this future cost.

You don’t need exact numbers today. You need a target range to plan. A comfortable range gives clarity.

» Typical Cost Structure for Higher Education

Higher education cost depends on:

– Private or government institution
– Course type
– City or abroad option
– Duration

For engineering, medical, management or technology courses, cost goes higher. For government colleges the cost is lower but seats are limited. Private colleges are more accessible but expensive.

So planning based only on government college assumption may create funding gaps. Planning based on private college range gives safer margin.

» Suggested Corpus for Both Children

For your daughter, considering next six years gap and inflation, a target range should be higher. For your son, you have more time. So his corpus can grow better because compounding works more with time.

For a comfortable education corpus that covers most course possibilities, many families plan for a higher number. It gives flexibility to choose better college without stress.

So you can aim for a larger goal for both children like this:

– Daughter: Target a strong education fund for next six years
– Son: Target a similar or slightly higher fund for the next ten years because future costs may be higher

You may not need the whole amount if your child chooses a less expensive route. But having extra cushion gives peace.

» Your Savings Ability

You mentioned you can save Rs.50000 monthly. That is a strong saving capacity. But this saving should not go entirely to a single goal. You will also need future retirement planning, emergency fund and other life goals.

Still, a reasonable portion of this amount can be allocated towards education planning. Some families divide savings based on urgency and time horizon. Since daughter’s goal is near, she may need a more stable allocation.

Your son’s goal is long term. So his part can stay in growth asset for longer.

» Choosing the Right Investment Style

A long term goal like your son’s education needs equity exposure. Equity gives better potential for long term growth. It beats inflation better than fixed deposits.

But for your daughter, pure equity can create risk because goal is nearer. Market fluctuations may affect final corpus. So she needs a balanced asset mix.

So investment approach must be different for both.

» Asset Allocation Strategy

For your daughter with six year horizon:

– Higher allocation to a balanced type category
– Some allocation to equity through diversified categories
– Step down equity allocation in final three years

This structure protects capital in later years.

For your son with ten year horizon:

– Higher equity allocation at start
– Continue systematic investing
– Reduce risk allocation gradually closer to goal period

This helps growth and protection.

» Avoiding Wrong Investment Products

Parents often buy traditional insurance plans or children policies for education. These policies give low returns. They lock money and reduce wealth creation potential.

So avoid purely insurance based products for education goals. Insurance is separate. Investment is separate. This separation creates clarity and better growth.

If you already hold any ULIP or investment insurance product, it may not be efficient. Only if you have such policies then you may review and consider if surrender is needed and reinvest in mutual funds. If you don’t have such policies, no need to worry.

» Role of Actively Managed Mutual Funds

For long term goals, actively managed mutual funds offer better flexibility and expert management. They are designed to outperform inflation. A regular plan through a mutual fund distributor with CFP support helps with guidance. They also track your goal and give advice in volatile phases.

Direct funds look cheaper on expense ratio. But they lack advisory support. Long term investors often make emotional mistakes in direct investing. They stop SIPs or switch wrong schemes. So advisory backed investing avoids costly behaviour mistakes.

Index funds look simple and low cost. But they only follow the market. They don’t protect during corrections. There is no strategy or research. Actively managed funds adjust holdings based on market research and valuation. For life goals like education, smoother growth and strategy are needed.

So regular plan with advisory support helps you avoid unnecessary emotional decisions.

» Importance of Systematic Investing

A fixed monthly SIP gives discipline. It also benefits from market volatility. When markets fall, SIP buys more units. In rise phase, the value grows.

A structured SIP helps both goals. For daughter, SIP should shift towards low volatility funds slowly. For son, SIP can run longer in growth-oriented funds before reducing risk.

Your contribution amount may change based on future business income. But start now with whatever comfortable.

» Protecting the Goal With Insurance

Since you both are running business, income stability may fluctuate. So ensuring life security is important. Term insurance is the right option. It is low cost and high coverage.

This ensures child’s education is protected even if income stops.

Medical insurance also matters. A medical emergency should not break education savings.

» Reviewing the Plan Periodically

A fixed plan is good. But markets and life conditions change. So review once every twelve months.

Points to review:

– Are SIPs running on time?
– Is allocation suitable for goal year?
– Any need to shift from equity to safer category?
– Any tax planning advantage needed?

But avoid checking portfolio every week. Frequent checking creates stress.

» Education Goal Withdrawal Plan

As the daughter’s goal comes close:

– Stop SIP in high risk category
– Start shifting profit to debt type fund over systematic transfers
– Keep final year money in safe option like liquid category

Same formula should be applied for your son when his goal approaches.

This protects against last minute market crash.

» Emotional Side of Planning

Education is an emotional goal. Parents feel pressure to provide the best. But planning removes fear.

Saving consistently gives confidence. Having a plan helps avoid panic decisions. It also brings clarity of future expense.

This planning sets financial discipline for your children as well.

» Taxation Factors

When redeeming funds for education, tax rules will apply. For equity fund withdrawals, long term capital gains above exemption are taxed at 12.5% as per current rules. For short term within one year, tax is higher.

For debt investments, gains are taxed as per your tax slab.

So plan the withdrawal timing to reduce tax.

Tax planning near goal year is very important.

» What You Can Do Next

– Start separate investments for each child
– Use SIP for disciplined investing
– Choose growth-oriented asset for son
– Choose balanced and phased investment approach for daughter
– Review allocation yearly
– Protect the goal with insurance cover

Following these steps helps achieve the target corpus smoothly.

» Finally

You are already thinking in the right direction. You have time for both goals. You also have a good saving frequency. So you can build a strong education fund without stress.

Your children’s future will be secure if you continue with a structured and disciplined plan.

Stay consistent with your savings. Make investment choices carefully. Review and adjust calmly over time.

This journey will help you reach your ideal corpus for both children.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

https://www.youtube.com/@HolisticInvestment

...Read more

Ramalingam

Ramalingam Kalirajan  |10876 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Dec 09, 2025

Asked by Anonymous - Dec 09, 2025Hindi
Money
Hi Sir, Regarding recent turmoils in global economic situation and trends, Trump's tariffs, relentless FII selling, should I be worried about midcap, large&midcap funds that I have in my mutual fund portfolio? I have been investing from last 4 years and want to invest for next 10 years only. And then plan to retire and move to SWP. I'm targeting a 10%-11% return eventually. And I don't want to make lower returns than FD's. Is now the time to switch from midcap, laege&midcap to conservative, large, flexi funds? Please suggest.
Ans: You have asked the right question at the right time. Many investors panic only after damage happens. You are thinking ahead. That is a strong habit.

You also have clarity about your goal, time horizon and expected returns. This mindset will help you handle market noise better.

» Current Market Sentiment and Global Events
The global economy is seeing stress. There are trade decisions, tariff announcements, and geopolitical issues. Foreign institutional investors are selling. News flow looks negative.
These events can cause short term volatility. Midcaps and small caps usually react faster during these phases. Even large caps show some stress.
But markets have seen many crises in the past. Elections, governments, conflicts, pandemics, financial crashes and tariff wars are not new events. Markets always recover over time.
Short term movements are unpredictable. Long term wealth creation depends more on patience and asset allocation.

» Your Time Horizon Matters More Than Market Noise
You have been investing for 4 years. You plan to invest for the next 10 years. That means your remaining maturity is long term.
For a 10 year goal, equity is suitable. Midcap and large and midcap funds are designed for long term investors. They are not meant for short periods.
If your time horizon is short, it is valid to worry about downside risk. But with 10 more years ahead, temporary volatility is normal and expected.
Short term fear should not drive long term decisions.

» Should You Switch to Conservative or Large Cap Now?
Switching based on panic or temporary news is not ideal. When you switch now, you lock the current lower value permanently. You also miss the recovery phase.
Large cap and flexi cap funds offer stability. But they also deliver lower growth potential during bull runs compared to midcaps.
Midcaps usually fall deeper when markets drop. But they also recover faster and often outperform in the next cycle.
Switching now may protect emotions but may reduce long term wealth creation.

» Target Return of 10% to 11% is Reasonable
Aiming for 10%-11% return with a 10 year investment horizon is realistic.
Fixed deposits now offer around 6.5% to 7.5%. After tax, the return becomes lower.
Equity funds have potential to generate better returns compared to FD over a long tenure. Midcap allocation contributes to this return potential.
So moving fully to conservative funds may reduce your ability to beat inflation comfortably.

» Impact of FII Selling
FII selling creates pressure on the market. But domestic investors including SIP flows are strong today. India is seeing strong structural growth.
Retail investors, mutual funds and systematic flows act as stabilizers.
FII selling is temporary and cyclical. It is not a permanent trend.

» Economic Slowdowns Create Opportunities
Corrections make valuations reasonable. This can benefit long term SIP investors.
During downturns, your SIP buys more units. During recovery, these units grow.
This mechanism works best in volatile categories like midcaps.
Stopping SIP or switching during dips blocks this benefit.

» Midcap Cycles Are Natural
Midcap funds move in cycles. They have phases of strong growth followed by correction. The correction phase is painful but temporary.
Every cycle contributes to future upside. Staying invested during all phases is important.
Many investors exit during downturns and enter again after markets rise. This behaviour produces lower returns than the mutual fund performance.

» Role of Portfolio Balance
Instead of exiting fully, review your asset allocation. You can hold a mix of:
– Large cap
– Flexi cap
– Midcap
– Large and midcap
This gives stability and growth potential.
Midcap should not be more than a suitable percentage for your age and risk tolerance. Since you are 36, some meaningful midcap exposure is fine.
If midcap exposure is very high, you can reduce slightly and move that portion to flexi cap or large cap funds slowly through a systematic transfer. Do not do a lump sum shift during panic.

» Behavioural Discipline Matters More Than Fund Selection
Market cycles test investor patience. Consistency in SIP and holding through declines builds wealth.
Most investors do not fail due to bad funds. They fail due to fear-based decisions.
Your approach should be systematic, not emotional.

» Do Not Compare with FD Frequently
FD gives predictable return. Equity gives volatile but higher potential return.
Comparing FD returns every time the market falls leads to wrong decisions.
FD is for safety. Equity is for growth. They serve different purposes.
Your retirement plan and SWP plan depends on growth. Only equity can provide that growth.

» Should You Change Strategy Because Retirement is 10 Years Away?
Now is not the time to exit growth segments. You are still in accumulation phase.
When you reach the last 3 years before retirement, then reducing equity exposure step by step is required.
At that stage, a glide path helps preserve gains. That time has not yet come.
So continue building wealth now.

» Market Timings and Shifts Rarely Work
Many investors try to predict markets. Most of them fail.
Switching based on news looks logical. But news and market timing rarely align.
Staying consistent with your asset allocation gives better results than frequent changes.

» Portfolio Review Approach
You can follow these steps:
– Continue SIPs in all categories
– Avoid stopping based on short term fears
– If midcap allocation is above comfort level, shift only small portion gradually
– Review allocation once in a year, not every month
This structured approach prevents emotional decisions.

» Tax Rules Matter When Switching
Switching between equity funds involves tax impact.
Short term capital gains tax is higher.
Long term capital gains above the exemption limit are taxed at 12.5%.
Switching without purpose can create avoidable tax leakage.
This reduces your compounding.

» When to Worry?
You need to reconsider only if:
– Your goal horizon becomes short
– Your risk appetite changes
– Your allocation becomes unbalanced
Not because of headlines or temporary corrections.

» Your Retirement SWP Plan
Once your accumulation phase is completed, you can shift to:
– Conservative hybrid
– Flexi cap
– Balanced allocation
This will support a smoother SWP.
But this transition should happen only closer to the retirement start date. Not now.

» SIP is Designed for Turbulent Years
SIP works best when markets are volatile. The hardest years for emotions are the most powerful for compounding.
Your long term discipline is your strategy.
Do not interrupt it.

» What You Should Do Now
– Stay invested
– Continue SIP
– Avoid panic selling
– Review allocation once a year
– Use a steady plan, not reactions
This will help you reach your target return range.

» Finally
You are on the right path. The current volatility is temporary. Your 10 year horizon gives enough time for recovery and growth.
Switching right now based on fear may reduce your future returns. Staying invested and continuing SIPs is the sensible approach.
Your goal of better return than FD is realistic. Equity can deliver that with patience.
Stay calm and systematic.
Best Regards,
K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

...Read more

Radheshyam

Radheshyam Zanwar  |6739 Answers  |Ask -

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Dec 09, 2025

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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