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Trapped in a Marriage: Seeking Advice on Divorce

Kanchan

Kanchan Rai  |566 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 17, 2025

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Feb 17, 2025Hindi
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Relationship

I am married but my relationship with my wife is not good. For past 5-6 year wife was not living in my house but when I said that need divorce recently she came to my village house. Now she is living in my village house and She says that She will give divorce. I am determined that I can not live with her but now she is not ready to give divorce and she is staying in my house. Suggest me what should I do for the divorce.

Ans: Since your wife initially agreed to the divorce but is now refusing and staying in your house, the situation has become more complicated. In such cases, the best course of action is to proceed through legal channels. Before taking any legal steps, consider attempting reconciliation or mediation. Sometimes, involving trusted family members or neutral third parties can help reach a mutual agreement. If that doesn’t work, consult a qualified family lawyer who can guide you through the divorce process according to the laws in your jurisdiction. They can provide the best legal advice based on the specific circumstances of your case. If mutual consent isn’t possible, you may need to file for a contested divorce by stating valid legal grounds. Your lawyer will help you prepare the necessary documents and represent you in court. Even if she stays in your house, it won’t stop the legal proceedings. Stay calm and patient, as divorce cases can take time.

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Kanchan

Kanchan Rai  |566 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 04, 2024

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Relationship
I am married person since 2015. From last 2 to 3 years it is not working properly. Due to some following problems, 1. I am only one boy in my family. I don’t have any brother or sister. My father is also passed away, so there is need of child in my family because now I am at the age of 30. But my wife is not physically strong. There is always some health issue with her. 2. There is education gap too in between us. She is metric level education and I am engineer. Due to this we don’t have that much effective communication leads to conflicts in every situation. She never give respect to my mother and never do regular house works to and at the end of the day again conflicts arises between my mother and my wife. 3. I want to give divorce to her but unfortunately she is purposely not ready for that because she knows very well that she will never been happy in another house like my house. 4. Same problem when I discussed with her mother and father, they straight forward refuse to give divorce; they said, “if you have any problems or want to give divorce then go to those person who are responsible for marriage or who finalize your marriage”. Lastly, I am now at dead end and don’t know the solution of how to escape from this situation.
Ans: Dear Rajesh,
First and foremost, it's important to prioritize your own well-being and happiness, as well as that of any potential children involved. While divorce may seem like the only solution, it's also worth considering seeking professional help, such as marriage counseling or therapy, to try to address the issues in your relationship and explore potential avenues for improvement.

If communication is a significant challenge due to education and cultural differences, a therapist or counselor can help facilitate more effective communication and understanding between you and your wife. They can also provide guidance on how to navigate conflicts and differences in a constructive manner.

Additionally, it may be helpful to involve a neutral third party, such as a religious or community leader, to mediate discussions between you, your wife, and your respective families. They may be able to provide support and guidance in finding a resolution that is mutually acceptable and respects the well-being of all parties involved.

Ultimately, the decision to pursue divorce or to work on improving the relationship is a deeply personal one, and there is no one-size-fits-all solution. It's important to take the time to carefully consider your options and seek support from trusted friends, family members, or professionals as needed.

..Read more

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Pushpa

Pushpa R  |58 Answers  |Ask -

Yoga, Mindfulness Expert - Answered on Mar 24, 2025

Asked by Anonymous - Mar 23, 2025Hindi
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Health
Hi mam, I am 43 yrs old. I don't feel hungry at all for past 10 yrs. I am doing kapalapathi, anulom vilom, bramri and yoga poses. I drink more than 3 litres of water every day. I have gastric problems. Can you please help me?
Ans: It looks like your digestion is weak, which is why you don’t feel hungry. Even though you are drinking enough water and practicing yoga, your gastric issues are still there. This means your body needs extra care.

First, check if you are overeating at one time or eating without real hunger. Try eating small meals at regular intervals. Include warm, home-cooked food that is easy to digest. Avoid raw vegetables, cold drinks, and spicy or oily food, as these can increase gastric problems.

Since you are already practicing kapalabhati and anulom vilom, reduce kapalabhati if you feel bloated. Instead, do Agnisar Kriya and Uddiyana Bandha under the guidance of a yoga expert. These techniques help strengthen digestion and improve appetite. Also, Vajrasana after meals will support digestion.

Daily morning walks in sunlight can help balance your digestion and improve natural hunger. Practicing mindfulness while eating, chewing food properly, and eating in a peaceful environment will also help.

It’s best to consult a yoga or meditation coach to get a personalized routine based on your body type. A guided approach will help you heal naturally and safely.

R. Pushpa, M.Sc (Yoga)
Online Yoga & Meditation Coach
Radiant YogaVibes
https://www.instagram.com/pushpa_radiantyogavibes/

...Read more

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