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Kanchan

Kanchan Rai  |646 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 04, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
javid Question by javid on May 03, 2024Hindi
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Relationship

I have been married for 3 years and it was arrange marriage, but before marriage I met my Ex, but had not any contact or messaged her, but however I liked the post of Ex in the first year of marriage but after that unfollowed her on social media. But one day my wife went through my phone and had fight why i had liked her photo and made her hurt. I apologized for it, but became more worse and she kept on going through my phone and got information on my debts which i was handling perfectly. But she said, she does not trust me. What should I do?

Ans: Hello Javid,
it's important to have an open and honest conversation with your wife about her concerns and feelings. Listen to her perspective without becoming defensive, and try to understand where her mistrust is coming from. Reassure her of your commitment to the marriage and your desire to work through these issues together.

Transparency and communication are key in rebuilding trust. Consider discussing boundaries around privacy and social media use to help alleviate her concerns. For example, you might agree to keep each other informed about your social media interactions or agree on guidelines for accessing each other's phones.

It may also be helpful to seek couples therapy or counseling to work through trust issues and improve communication in your relationship. A therapist can provide a neutral space for both of you to express your concerns and work on finding solutions together.

Finally, be patient and understanding with each other as you navigate this process. Rebuilding trust takes time, but with effort and commitment from both partners, it is possible to strengthen your relationship.

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Anu

Anu Krishna  |1746 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 18, 2023

Asked by Anonymous - Aug 16, 2023Hindi
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Relationship
Hello Anuji, I am 52 and wifey at 49. In Jan 20, my wife admitted that she is in contact with her college friend since three years and she has ended it. Her college friend's wife found these contacts and threatened my wife for further consequences. Due to that threat, my terrified wife admitted on her own about her wrongdoings and asked me to forgive. It was shocking and mentally disturbing for me as I was trusting her 100% with all freedom one should give to loving spouse, but she failed. I tried to find the truth and level of that relationship. I have burned almost one year to come out of this shock. I forgive her one time for the sake of future of my children. Currently, though things are running smoothly, I do not dare to trust her 100% again. If I don't trust my wife, is there any future in my marriage? If yes, what should I do to secure my marriage even if I don't trust my wife fully?
Ans: Dear Anonymous,
It is definitely difficult to trust again when the trust has been broken in the first place.
So, you need to make that call...if you want to rebuild your relationship and the reason is for the sake of the children, it might not last long. Make a decision of getting back together to first put your relationship with her in place; the children will anyway benefit from that. Having said that, this requires you to trust her...
Is it possible? Yes, though you will be continually filled with doubts and test her every move and that will not be healthy...
So, the key is that if you have decided to get back together, you must put full faith and trust back into it as hard as it may seem...But do it a 100%...give it your full...You either trust or you don't...there's no in between state here...
What might help is to have a clear conversation with your wife before you make any decision. Express how this has hurt you and how difficult you find it trusting her again. Allow her to do the talking on what she wants, what efforts she is going to put to reconcile and how things seem in the near future to her.
Gauge if there is any inadequacy that she has felt within the marriage so that this can be addressed as well.

The conversation is only a guide to the way forward and not a BEAT each other up game.

So, start your new journey knowing if you can trust, if you want to trust again...It will open up a sea of challenges and lessons to learn from.

All the best!

..Read more

Anu

Anu Krishna  |1746 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 20, 2024

Asked by Anonymous - Jun 19, 2024Hindi
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Relationship
Hi.. good evening.. i want your advise.. we are married for 6 months now and we had a arranged marriage. My mistake was not informing my wife about my past relationship which we had broken up badly and immediately after my marriage my ex girlfriend shared our pictures with my wife purposefully and she got upset with that and me and my family convinced my wife that i have broken up with her and i dont have any contact with her and it is true and i am loyal to my wife. Everthing was normal after that and 2 months passed and i observed that my wife is in regular contact with a guy on phone whom she calls friend and talks to him daily. I confronted this to her and she told that he is just her freind and he had helped her before during her difficult times. Again this continued and i asked her to stop contacting him daily and even though he is a friend what is the point in talking to him daily and she just cried telling that i am controlling her and she feels like she has no freedom and is in jail and i am not allowing her to talk to her friends. After this she limited her talks with him and seemed fine by me as it is just a friendly casual talks 2 to 3 times a week. One day she asked me reply to one of her emails and wanted to upload some file. While i went to upload i had access to her google photos and i was shell shocked to see lots of photos of her with this guy whom she calls friend and in close proximity. Also there are pictures of them dated 3 to 4 years back and also the most hurting part is the pictures of her with him after our marriage as well. She had told me that they have a college get together and reunion and she had went with him on that day and stayed overnight as well. I was literally shocked by this and confronted her immediately and then she told me that she was in relationship with him and her parents did not agree so couldnt marry him and even he also cancelled many marriage proposals because of her and she betrayed him and happily married now with me while he is still not married and she feels guilty as all this happened to him because of her and so she talks to him daily and she can only feel ok once he is married. I told her she has to stop talking to him if we want to keep this marriage.. she tells me if i leave her she is dead as even her parents wont accpet her and also he (her ex boyfriend) will not accept her and she says she has nowhere else to go.. she still cares for me though but i dont know what else to do.. she still talks to him 2 to 3 times a week... please advise how to go about this
Ans: Dear Anonymous,
Your wife was never into this marriage and it became convenient for her to pursue a link with her ex-boyfriend once she found out about your past.
Everything that she does now being justified. You are right in putting your foot down, but have you seen a favorite toy being snatched away from a child? The need for that toy only gets stronger.
The way that you can counter this is by showering her with a lot of care and attention as I do gather that the two of you want this marriage. You want it as you are in love with your wife, she wants it as she has nowhere to go. Fair enough! The reasons right now might not be the same BUT someday with much love going into the relationship, the two of you can be on the same path.

Now, the question is: Are you willing to wait and pour more into the relationship? She will waver for a while going back and forth between you and that guy; it will hurt you...There will be a lot of anger and perhaps feelings of inadequacy in you, BUT you know that it's not the case. Can you persist on this journey? I sincerely believe that somewhere along the way, she is bound to stick by you when she realizes the stability that you can offer and that the sheen out there will wear out. Possible? Are you willing? If you are, go for it...Love, care, stability, security is something that is core in any marriage...be a part of it!

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Anu

Anu Krishna  |1746 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 28, 2024

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Relationship
Hi, I Am 26(M). I had an arranged marriage, my wife had a pre-marital affair which continued even after our engagement and for 9 months of marriage. According to my wife, she met him once and he wanted to have sex but my wife didn't do it. (The used to chat on Instagram). I found out today after 2 years of marriage. And we just had a baby. My wife asked me to use Instagram after we got engaged, but I refused because I was afraid it would have a bad effect on her. I don't even use it cause I know what can go wrong. When I caught her red-handed and saw the man's chats, I took her phone. And then I had read a little chat, then my wife came to me and said that she had to call our maid. I gave her the phone and she not only spoke on the phone but also deleted the chats with the guy. My eyes were closed when she spoke to maid on the phone. Cause I was so tired. Then I asked my wife to talk to him in front of me because I wanted to teach him a lesson and find his fiancée and tell her the truth. I'm very loyal to my wife. And she was my world. I've never had a girlfriend. I am open minded and I had asked my wife before the engagement, after the engagement on the phone and even after the marriage that if she had a past, I will accept it. My wife messaged him and he asked her talk on video call. The guy also knows that we have just had a baby who is not even 1 month old. I turned on the screen recording of the video call and gave it to my wife. In that screen recording, my wife texted the guy and told him to talk carefully cause I was sitting in front of her and then deleted the message with option of 'delete for you' on Instagram. This is how my wife cheated on me 2 times even after being caught. She told me that she loved me later on. And she took great care of me. She brought me out of depression. She did everything and I also loved her with all my heart and did everything for her. Right now she is saying I forgive her and she wants to live with me like before. She apologized a ton as well. But I don't know what to do at the moment. After so many lies, I can't trust her easily. She has a habit of lying in small things as well. I want to live with her, she was my support, my mother is not even there. when I was 12 years old... Now what do I do? Please kindly guide me!
Ans: Dear LoneKnight,
Yes, you feel like your trust has been broken. Is it easy to build back that trust? Yes and No...Yes, if you wish to...No, if you don't wish to...
If you go back in time and play the same story about how you wife was on Instagram and how she 'cheated' on you, there is no way that you can put your marriage back together.
How are you open-minded when an Instagram account causes you to fear what will happen? I can understand that you are a person with no past girlfriends but people do come with a past. Now, your wife could have shared her past with you, but most women seem to not want to for fear of reaction from the men like you have now. I can see that all this has hurt you, but if you want this marriage to work, you are going to have to drop all the past baggage, yours and your wife's and start afresh. Which means taking things for what it is NOW at face value without doubting it.
Can you do that? My suggestion would be: make an honest attempt at it. But warn yourself against going back in to the past otherwise there will be more mud throwing and no solution in sight.
Start new, Start afresh...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

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Nayagam P

Nayagam P P  |10854 Answers  |Ask -

Career Counsellor - Answered on Dec 14, 2025

Asked by Anonymous - Dec 12, 2025Hindi
Career
Hello, I am currently in Class 12 and preparing for JEE. I have not yet completed even 50% of the syllabus properly, but I aim to score around '110' marks. Could you suggest an effective strategy to achieve this? I know the target is relatively low, but I have category reservation, so it should be sufficient.
Ans: With category reservation (SC/ST/OBC), a score of 110 marks is absolutely achievable and realistic. Based on 2025 data, SC candidates qualified with approximately 60-65 percentile, and ST candidates with 45-55 percentile. Your target requires scoring just 37-40% marks, which is significantly lower than general category standards. This gives you a genuine advantage. Immediate Action Plan (December 2025 - January 2026): 4-5 Weeks. Week 1-2: High-Weightage Chapter Focus. Stop trying to complete the entire syllabus. Instead, focus exclusively on high-scoring chapters that carry maximum weightage: Physics (Modern Physics, Current Electricity, Work-Power-Energy, Rotation, Magnetism), Chemistry (Chemical Bonding, Thermodynamics, Coordination Compounds, Electrochemistry), and Maths (Integration, Differentiation, Vectors, 3D Geometry, Probability). These chapters alone can yield 80-100+ marks if practiced properly. Ignore topics you haven't studied yet. Week 2-3: Previous Year Questions (PYQs). Solve JEE Main PYQs from the last 10 years (2015-2025) for chapters you're studying. PYQs reveal question patterns and difficulty levels. Focus on understanding why answers are correct, not memorizing solutions. Week 3-4: Mock Tests & Error Analysis. Take 2-3 full-length mock tests weekly under timed conditions. This is crucial because mock tests build exam confidence, reveal time management weaknesses, and error analysis prevents repeated mistakes. Maintain an error notebook documenting every mistake—this becomes your revision guide. Week 4-5: Revision & Formula Consolidation. Create concise formula sheets for each subject. Spend 30 minutes daily reviewing formulas and key concepts. Avoid learning new topics entirely at this stage. Study Schedule (Daily): 7-8 Hours. Morning (5:00-7:30 AM): Physics concepts + 30 PYQs. Break (7:30-8:30 AM): Breakfast & rest. Mid-morning (8:30-11:00): Chemistry concepts + 20 PYQs. Lunch (11:00-1:00 PM): Full break. Afternoon (1:00-3:30 PM): Maths concepts + 30 PYQs. Evening (3:30-5:00 PM): Mock test or error review. Night (7:00-9:00 PM): Formula revision & weak area focus. Strategic Approach for 110 Marks: Attempt only confident questions and avoid negative marking by skipping difficult questions. Do easy questions first—in the exam, attempt all basic-level questions before attempting medium or hard ones. Focus on quality over quantity as 30 well-practiced questions beat 100 random questions. Master NCERT concepts as most JEE questions test NCERT concepts applied smartly. April 2026 Session Advantage. If January doesn't deliver desired results, April gives you a second chance with 3+ months to prepare. Use January as a practice attempt to identify weak areas, then focus intensively on those in February-March. Realistic Timeline: January 2026 target is 95-110 marks (achievable with focused 50% syllabus), while April 2026 target is 120-130 marks (with complete syllabus + experience). Your reservation benefit means you need only approximately 90-105 marks to qualify and secure admission to quality engineering colleges. Stop comparing yourself to general category cutoffs. Most Importantly: Consistency beats perfection. Study 6 focused hours daily rather than 12 distracted hours. Your 110-mark target is realistic—execute this plan with discipline. All the BEST for Your JEE 2026!

Follow RediffGURUS to Know More on 'Careers | Money | Health | Relationships'.

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Dr Dipankar

Dr Dipankar Dutta  |1840 Answers  |Ask -

Tech Careers and Skill Development Expert - Answered on Dec 13, 2025

Asked by Anonymous - Dec 12, 2025
Career
Dear Sir/Madam, I am currently a 1st year UG student studying engineering in Sairam Engineering College, But there the lack of exposure and strict academics feels so rigid and I don't like it that. It's like they don't gaf about skills but just wants us to memorize things and score a good CGPA, the only skill they want is you to memorize things and pass, there's even special class for students who don't perform well in academics and it is compulsory for them to attend or else the student and his/her parents needs to face authorities who lashes out. My question is when did engineering became something that requires good academics instead of actual learning and skill set. In sairam they provides us a coding platform in which we need to gain the required points for each semester which is ridiculous cuz most of the students here just look at the solution to code instead of actual debugging. I am passionate about engineering so I want to learn and experiment things instead of just memorizing, so I actually consider dropping out and I want to give jee a try and maybe viteee , srmjeee But i heard some people say SRM may provide exposure but not that good in placements. I may not be excellent at studies but my marks are decent. So gimme some insights about SRM and recommend me other colleges/universities which are good at exposure
Ans: First — your frustration is valid

What you are experiencing at Sairam is not engineering, it is rote-based credential production.

“When did engineering become memorizing instead of learning?”

Sadly, this shift happened decades ago in most Tier-3 private colleges in India.

About “coding platforms & points” – your observation is sharp

You are absolutely right:

Mandatory coding points → students copy solutions

Copying ≠ learning

Debugging & thinking are missing

This is pseudo-skill education — it looks modern but produces shallow engineers.

The fact that you noticed this in 1st year already puts you ahead of 80% students.

Should you DROP OUT and prepare for JEE / VITEEE / SRMJEEE?

Although VIT/SRM is better than Sairam Engineering College, but you may face the same problem. You will not face this type of problem only in some top IITs, but getting seat in those IITs will be difficult.
Instead of dropping immediately, consider:

???? Strategy:

Stay enrolled (degree security)

Reduce emotional investment in college rules

Use:

GitHub

Open-source projects

Hackathons

Internships (remote)

Hardware / software self-projects

This way:

College = formality

Learning = self-driven

Risk = minimal

...Read more

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