I have been married for 3 years and it was arrange marriage, but before marriage I met my Ex, but had not any contact or messaged her, but however I liked the post of Ex in the first year of marriage but after that unfollowed her on social media. But one day my wife went through my phone and had fight why i had liked her photo and made her hurt. I apologized for it, but became more worse and she kept on going through my phone and got information on my debts which i was handling perfectly. But she said, she does not trust me. What should I do?
Ans: Hello Javid,
it's important to have an open and honest conversation with your wife about her concerns and feelings. Listen to her perspective without becoming defensive, and try to understand where her mistrust is coming from. Reassure her of your commitment to the marriage and your desire to work through these issues together.
Transparency and communication are key in rebuilding trust. Consider discussing boundaries around privacy and social media use to help alleviate her concerns. For example, you might agree to keep each other informed about your social media interactions or agree on guidelines for accessing each other's phones.
It may also be helpful to seek couples therapy or counseling to work through trust issues and improve communication in your relationship. A therapist can provide a neutral space for both of you to express your concerns and work on finding solutions together.
Finally, be patient and understanding with each other as you navigate this process. Rebuilding trust takes time, but with effort and commitment from both partners, it is possible to strengthen your relationship.