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Anu

Anu Krishna  |1762 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 16, 2023

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Nov 09, 2023Hindi
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Hi Anu...i hv been reading ur expertise to solve the issues of people and am really impressed. We have been married for 19years now and have a son and daughter .From the start of the marriage my wife have been inclined towards her mother and her family paying less or no heed to us. Circumstances were also favorable to her and she always got the opportunity to stay close and visit her parents often which i did not mind.We lived in Mumbai and she is from Chennai.After marriage my mom-in-law used to continuosly interfere into our lives by calling her and she used to act as per her suggestions only which led to problems as she was a puppet in the hands of my Mom-in-law. Moreover since my mom-in-law was not in good health my wife tried not to over rule as she did not want her mom to feel sick as she doesnt like to be over ruled or by pass failing which she goes on hunger strike and stop taking tablets spoiling her own health. Due to this reason everybody has been appeasing her.Initially i thought to ignore but slowly it started to affect my family as well as my wife started to see things thru my mom-in-laws perspective and find faults in everything. We shifted to overseas to stay away from all these and we really had a good life for 10 years there but since i lost job during covid i had to shift base to India for my son's education but she chose to stay back there with my daughter as she is working there.I too felt that let her spend some time so that i could settle things in India and call her but it is more than 2 years now and she refuses to come back and dont even care for us and neither call us as family. I tried to involve my in-laws to convince her but they are also playing a diplomatic game and doesnt want to go against their daughter's wish.Due to this attitude of my mom-in-law their own daughter-in-laws have been staying away and since my in-laws stay alone my wife feels that she is the only support system for her parents but it has come on my life's sacrifice. She has been ignoring us and even i kept moving for the sake of my family and children instead of respecting my feelings she has become more adamant now.Her brother is also seperated from her wife and he also looks forward for a support system from my daughter and my wife and they seem close ignoring myself and my son.We have been trying to convince her thru all means but she is caring. Even i feel that it is futile to force someone into relationship but she unknowingly spoiling my family and deprieve my son the mother;s love and also depreive my daughter from affection and love.Due to this my son has also stopped expecting from her and my daughter treats me as a stranger due to long distance. Pls suggest the way forward. Shud i wait for things to improve or leave as it is.I am 47 now and she is 45..told her that let us enjoy the best things in life rather than regretting later but she does not understand.

Ans: Dear Anonymous,
Logic does not appeal to your wife!
What can you do with someone who is adamant about ruining her own family life? It's purely clouded judgement on her part on what to do and not!
With more people dependent on your wife for support, she has found a way of moving even more away from you...what I do not understand is: how is she able to do that to your son?

Either the two of you talk this out and take firm decisions OR accept that this is how it's going to be...sooner or later, she will realize what is happening and will become more aware of her priorities. But, being where you are is painful and it will stress you even more...So, find a way to talk things out is a step that you can take NOW!

Impress upon her as to how important it is keep the family together as a unit for the children to grow in a healthy manner and also how much this time investment will help the two of you as a couple.

All the best!

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Anu

Anu Krishna  |1762 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 08, 2024

Asked by Anonymous - Jun 07, 2024Hindi
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Hello, I am 31 years old.. married for one and a half year, it was an arranged marriage, when my father came he was well and clear that my daughter studies or works for long hours she don’t like household chores but she earns well so can pay for help.. that time my mother in law was all happy and said I will help her, she’ll be like my child and all that... my husband also used to assure me that you will be treated really well, if you are working no body gonna point out, we are very modern. My mother in law is very modern she used to wear jeans and shorts and her Devrani lived in ghunghat... My mother in law hates everyone in her family, devarani, jethani, nanad, her own late mother in law father in law, her own mother, father, brothers, sisters, their spouses, their children... everyone. Yet my husband doesn’t understand she is doing wrong, I come from a big family... people fight and next day come back together... here it’s very very hard to survive in this negativity. Once I went home, because here I wasn’t getting enough time to study due to household chores... then behind me she created scenes telling .. your wife has disrespected me, didn’t eat anything for 15-20 days then my husband got angry on me... we fought and he blocked me, no contact between us for months. My parents came once to talk but she was too loud and insulting that they got sure we are NOT sending back our daughter to such house. Then our relatives interfered, sat together and found out there was no major problem everybody laughed.. saying we are not able to find any issue, but my mother in law still kept on complaining for continuously 4 hours... she was all negative.. I can back home, I know all I have to do is ignore her rest everything is okay to live by.. But I have lost trust on my husband,I know if he left me once, he can leave me again....living here is very difficult with all the hate, nobody comes to house for dinners.. it’s alone and hateful. I don’t say anything because that will only elevate the problem. It’s hell living here.. they all sit together and talk and when I go everyone shuts.. although I don’t care what that are talking about, I don’t give a rat’s ass even if they’re bitching about me. It’s just all negative and I wanna run away from here.
Ans: Dear Anonymous,
What is your question for me here?
I have got the point that there is a lot of hate and negativity at your in-laws place and that it is far different from how you were raised. Also, that your husband blindly sides with his mother bothers you. But I will try and put things in perspective and make suggestions here.

Now, understand that certain families are the way that they are and unfortunately you have come into a place where people are isolated from one another and talk behind each other's backs.
Are you in a position to change all of this especially when you have realized that your husband isn't someone who is on your side?
So, when you can't change something, the only way to get through all of this peacefully is to accept it. But, that is the things that you are struggling with already and yes, it is understandable from your point of view.
Have an honest conversation with your husband; I am sure he is interested in making his marriage work too. That's the first step to actually make him aware that all this is affecting you.
Let's say, he is not bothered by it all and continues to go about all of this without realizing that he has a wife and he is also responsible towards the marriage, try and suggest getting to a professional (But do realize that the professional will not be able to change the way your husband's home functions). This is only getting the bond between you and your husband stronger so that you can be on the same side weathering the environment around you.
Now, if he refuses this intervention...then the onus is on you...what and how you see your life is totally a choice that you must make.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Anu

Anu Krishna  |1762 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 17, 2024

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Hi Anu, After reading a lot of your responses I started to believe that you probably have a solution to my complex problem I am 42 yr old and wife 40 and we live in AUS. We have 2 beautiful, smart kids 11 and 7. She is a nice person but not very smart to think what should we care and what not care and live a happy life. A few years ago my mom from India used to visit how used to complain about my in-laws about how rude they are how they not keep in touch at all and all that. This is absolutely true because I saw that myself. But my wife being a loving daughter thinks none of that is true and my mom is lying. 10 years ago my dad passed away after 2 months of lot of suffering from cancer, my wife was pregnant here at the same time in AUS. I had to go to India to spend with time with my dad during his last days.One unbelievable truth is when I was performing funeral rituals on on side my father in law was telling all my close visitors that I am not talking/calling much to my wife during these days to AUS. All those guests told me about it. But my father-in-law says that he never said those things to visitors and they are all lying. My wife firmly believes that they are all lying. When I talked to him in person he agreed that he said those things. He is never nice to our family. He never even offered help to my family when my dad was suffering. All that a side, realizing that me and my family is disturbed a lot, none of my family members are saying anything to her just so that we are happy and nothing bothers us. It's been 2 1/2 years like that. But she is not ready for forget what happened in the past and live a happy family life. Despite suffering I myself tell her to forget all that happened and I never talk about past things. But she still clings on to those thoughts. My kids are suffering now. To keep my family happy, I try to make fun , talk to her, go places and all that. But with those past thoughts she turned into a heartless person. Please help. Tell me where, what and how can I/we fix this.
Ans: Dear Harsha,
Thank you for the acknowledgement.
My suggestion to you: Start afresh!
Digging what happened only puts your wife in the spotlight...maybe she wasn't at her best and things went downhill, but it will not give her the chance to rework things and integrate back into the family.
So, press the RESET button and along with the kids, focus on your family...what her father said or not, what someone should have done or not; let it be done and dusted.
For relationships to work and move, both parties involved, must make that choice to leave the past behind, else the shadows keep growing and casting a cloud over something that is healthy and has a chance to grow beautifully.
Does this make sense here? If I tell you to go down the path and confront her about her father, she will get defensive and this thing will get ugly and perhaps backfire.
Are you willing to start afresh is the question here? If YES, what will this do for you? Now, you know what to do...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Anu

Anu Krishna  |1762 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 21, 2024

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Hi Anu, Im 27yrs old. I have been married for 1.5 yrs. Me and my husband live abroad. I grew up abroad for a great deal of my life and all members of my family are post graduate degree holders from renowned universities. Recently my mother-in-law came to visit us, she is staying for 6 months. My husband prior to marriage said that his mother is educated when I asked him. Post marriage I found out she studied only till 10th and married my father-in-law who is deceased. Since her arrival, my mother-in-law’s behaviour has been very weird. 1. She once told me that in their caste Kshatriyas ( we had an inter-caste marriage) its very common for the men to have 2 wives and mistresses. This was said totally out if context. Couple of days later she mentioned that her husband had a mistress. 2. She asks me questions about why things are the way they are and why are they like that. I find it very difficult to answer to her questions at the same time I don’t want to sound condescending. 3. She complained to my mother that my husband and I are using up too much ghee and oil. She blames that I made her son fat. My husband likes to have everything deep fried when I don’t do as he asks he throws a fit like a child and refuses to eat. Now I realised why, she deep fries almost everything, bhindi, potato, gobi, arvi, and even brinjal. 4. She also mentions that some relative of their was going to give then 2kg gold dowry to marry her son. I asked her why didn’t she accept it then. They she covered up saying that our engagement was already done by then. Again recently, she was talking to her sister on the phone and was saying that a girl is really beautiful and she was considering her for my husband but he liked me. All while I was literally in front of her. 5. She tries to take over the kitchen, she wants to wash dishes by hand and there is food residue all over. She doesn't want me to use the dishwasher. When I pointedly out that there is residue all dried up on the mixer blade, she covered it up saying that its powder. 6. I asked her not to put oil or ghee on the roti pan when making rotis as its ruining the pan and to ghee after the roti is cooked. She still went ahead and melted butter and poured it on the pan and made rotis. She said that they are not puffing up without the oil. I tried it out myself and I discovered that she lied. Dishonesty is my biggest peeve. I have no respect for her now. I don’t understand why she behaves the way she does. She also expects me to listen to all her stories and express interest in her superstitions. She on the other hand shows total disregard to what I say. My parents want me to be nice to her as she is a widow and has only her son and daughter. She is not nice to her daughter. My sister in law does not want to live with her in laws and my mother-in-laws laughs when she calls her crying. I have witnessed her gas lighting her daughter on many occasions. Once my husband asked her is the sister can come stay at home with her back in India and my mother-in-law said that she does not want her daughter in the house because she is a burden. My mother in law also keeps telling me that I should press her son’s legs as it will give Lakshmi. Once he took food from my plate I told him to put it back and get his own, she said its a Maha paap to snatch from husband’s mouth. She uses this Mahapaap whenever I ask my husband to help around the house. I don’t know how to communicate this with my husband and how to deal with her. He believes he needs to provide everything his mom wants and give her the world because she went thru difficulties after their dad’s passing. However my mother in law believes her life got better after her husband’s passing. She says that her husband was abusive to her physically, emotionally and financially. What do I do?
Ans: Dear DD,
Some space is necessary to be away from people who display less empathy. It keeps the relationship healthier.
You will usually find me guiding people towards one another first BUT at times maintaining a healthy distance can save relationships. Your mother-in-law can become the cause for stress within your marriage as you will have no one to take your complaints to other than your husband. He is obviously not going to take it that easily...
Also the fact that your mother-in-law herself hasn't held a steady marriage is going to be a constant source of more stresses as she is very likely to expect special treatment from her son and you.
She needs to work on her mind and that's too much to expect of her. It's wise to keep some distance and over time, she may wish to re-build relationships with everyone and live in harmony.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Kanchan

Kanchan Rai  |649 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 23, 2025

Asked by Anonymous - May 10, 2025
Relationship
Hi Mam, I am a south indian married to marathi. It's been over 14 years of marriage with a 3 year old son. After marriage, we stayed away from in law's for 8 to 9 years. During Covid, we shifted back to my in laws place. Things were okay for few months but then my MIL started creating issues ....small issues wherein there was no mistake of mine. Then Covid 2nd wave happened. I lost my younger sister and father to Covid. At that time my husband supported me a lot but my MIL was constantly taunting me that I am only crying and not doing any household work. To carry on my routine, I found a job WFH. But due to WFH, she always used to disturb me and ask to do house hold chores which led to me getting stressed and couldn't focus on work. I became pregnant and she started behaving weirdly Things fell apart, me and my husband rented an apartment nearby and stayed and we managed my pregnancy and childbirth and child caring all on by our own. 2 years back, my FIL suddenly passed away, which means we had to shift back again to stay with MIL. In the beginning I thought things will change, but she is started behaving more weirdly. I ignored it. She expects me to do everything for her and doesn't even allow me to keep a maid whereas I was living comfortable life when we were living separately. I am taking classes from home and its difficult to manage everything as I work about 8 hours a day, plus take care of my child plus do household chores. Mu husband will not stay separately because she is alone now. She expects me to do everything but if i talk in my language with my son, she doesn't like it. Last week she told me don't teach him your language, I hate your language and we didn't want you, you only came in our life. Hearing this I felt really bad. I lost my mother at an early age to cancer, I lost my father and sister to Covid This is how she behaves with me. I cannot call or talk to anyone about this and I am getting frustrated. I feel teaching my language and culture is the only connect i have with my mother and my family and she is not allowing me to do that My husband is supportive but currently he is having some stress at Work so I don't want to talk to him about this. Please help
Ans: This situation is not sustainable. You are burning out, emotionally and physically. You may need to have a clear, calm, but firm conversation with your husband soon. Let him know that you are not trying to hurt anyone or run away from responsibility. You’re asking for basic respect and the emotional space to breathe, to live as an equal in your own home.

If moving out again isn't possible immediately, then set some boundaries inside the home. Claim time and space that are yours, especially when you're working. Re-establish your right to speak your language, to teach your child your culture. It’s not just your right—it’s his heritage.

You are not wrong to want peace, and you're not selfish for needing help. You’re a daughter, a mother, a wife—and you're also a woman who deserves compassion, support, and room to live without apology. Please don’t carry this silently any longer. If not with friends or family, consider talking to a counselor online. You’ve carried too much on your own already. It’s time to ask for space, for support—and for healing.

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Latest Questions
Naveenn

Naveenn Kummar  |243 Answers  |Ask -

Financial Planner, MF, Insurance Expert - Answered on Feb 01, 2026

Asked by Anonymous - Feb 01, 2026Hindi
Money
Dear Sir, My Son was born with Beta thalassemia major, at the age of 3yrs he under went BMT at Mazumdar Shaw NH Hospital Bangalore in 2013 which was successful, now he is 16.4yrs again he has been diagnosed once again with Beta thalassemia after a gap of 13yrs, his Doctor say it rare case of failure & once again he need to under go BMT, plz advise what we need to do , can we legally make a claim with hospital for failure of BMT. previously we paid more than 10lac now they are demanding 20 to 25lac, which difficult to arrange such huge amount.
Ans: First of all, I understand how overwhelming and frightening this situation feels. A second bone marrow transplant is not only a medical decision, it becomes an emotional and financial storm for the entire family.

Please take a deep breath. Right now, the most important thing is to move step by step, with clarity and support, instead of panic.

Let me guide you in the most sensible and practical way forward.

1. Do not agree immediately for a second BMT without full confirmation

Before taking such a high risk and costly step, it is extremely important to confirm whether this is truly relapse or graft failure.

Please ask the doctor urgently for these key tests:

Chimerism Test (this is the most important)
This will show whether the donor marrow is still functioning.

Hemoglobin electrophoresis or HPLC

Genetic confirmation of recurrence

Bone marrow evaluation

Full transplant summary from 2013

Sometimes what looks like “thalassemia again” may actually be mixed chimerism, which can sometimes be managed without a full second transplant.

Do not decide until this is clearly confirmed.

2. Take a second expert opinion within 7 to 10 days

A second transplant is a major step. A second opinion can completely change the treatment plan.

Some of the best transplant centers in India are:

CMC Vellore
Tata Memorial Hospital, Mumbai
Apollo Chennai
PGI Chandigarh
AIIMS Delhi

Ask your current hospital for all reports and records in one complete file and consult quickly.

3. Negotiate strongly with the hospital for financial support

Please remember this clearly:

Hospitals can reduce costs significantly under charity, CSR support, and welfare schemes.

You should immediately request:

Concessional package
CSR or charity quota support
Installment payment option
Government or NGO assistance

Go directly to the Patient Welfare Office or Medical Superintendent and say clearly:

“We cannot afford 25 lakhs. Please place us under financial assistance support.”

Many families get 30 to 50 percent reduction when they push firmly.

Ask for a written revised estimate.

4. Insurance roadmap that actually works

Do not just ask “Will it cover?”

Do this exact process:

Check your policy wording for:

Bone Marrow Transplant
Stem Cell Transplant
Day care procedures

Apply for pre authorization before admission

If rejected, file escalation immediately

Group insurance through employer usually has higher chance of approval

Even though thalassemia is genetic, continuous insurance often still covers hospitalization and transplant procedures.



5. Government funding options that work in real cases

Please apply immediately. Do not delay even one week.

Practical sources include:

Ayushman Bharat (PMJAY)
Karnataka CM Relief Fund
PM National Relief Fund (PMNRF)
Health Minister Discretionary Grant

Many transplant cases receive support through these funds.

Hospital social workers usually help with forms.

Start applications this week.

6. NGOs that genuinely help thalassemia patients

These organizations are active and supportive:

Sankalp India Foundation
Cure2Children Foundation
Thalassemia Patients Advocacy Group

They help with funding, donor support, and correct guidance.

Write to all three with reports and hospital estimate.

7. Crowdfunding is the fastest support route today

Many families are able to raise 10 to 20 lakhs within 2 to 4 weeks through:

Milaap
Ketto
ImpactGuru

You will need:

Doctor’s letter
Hospital estimate
Patient photo
ID proof

Hospitals also cooperate in documentation.

8. Legal action is not the priority right now

I will be honest with you.

A transplant functioning for 13 years is usually not treated as negligence easily.

Legal cases take years and will not solve today’s urgent need.

First focus on:

Correct diagnosis
Second opinion
Financial assistance
Insurance
Relief funds
NGO support

Legal route can be explored later only if clear malpractice evidence emerges.

9. Ask the doctor these 6 direct questions tomorrow

Please write these down:

Is this graft rejection or true recurrence?
What is the current chimerism percentage?
Are there non transplant options before a second BMT?
What is the success rate in his specific case?
Will the same donor work or is a new donor needed?
What is the minimum possible cost after concession?

Do not leave without clear answers.

10. Immediate checklist for today

Collect these documents urgently:

2013 discharge summary
Current reports and diagnosis
Doctor recommendation letter
Hospital cost estimate
Insurance card and policy copy
Income certificate (needed for relief funds)

These will be required everywhere.

Final words

Please remember, you are not helpless.
There are medical options, financial support routes, and real organizations that can help you.

Just do not take any rushed decision.

Take one step at a time:

Confirm diagnosis
Second opinion
Negotiate assistance
Apply for funds
Reach NGOs
Start crowdfunding if needed

Naveenn Kummar
Chief Financial Planner | AMFI Registered MFD
https://members.networkfp.com/member/naveenkumarreddy-vadula-chennai

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Ramalingam

Ramalingam Kalirajan  |11004 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Feb 01, 2026

Asked by Anonymous - Jan 31, 2026Hindi
Money
I am fifty two year old. I have two home. One is two bed room one hall and one kitchen flat and it's resale value is fourteen lakh. The other is a kothi, which is near to fourty lakh price in resale. I don't want to sale any one. Only i can rented out my flat in just five thousand rupees per month. I have three members in my family and they are covered by twenty five lakh rupees of mediclaim for each person. I have a PF. In my provident fund nine lakh rupees present and it's pension fund have only one lakh fifty thousand rupees. The provident fund is running since November two thousand thirteen.i have four D-mat account. Each have the value is 2 two lakh rupees now. One of them is totally free, as the value of that dmat tripled, so i sale some parts of the all shares and without any investment that dmat value is niw two lakh. My only daughter is in class eight. I have some LIC policy of sum assured near to twenty six lakh rupees and monthly premium pay for this is six thousand. I have one lakh fixed deposit, as a emergency fund and i have also one lakh rupees of monthly income scheme in indian post office. My monthly expenditure today is near to twenty thousand rupees. I don't stay in any one of my house, because i work outside,so i am living in a monthly rented room. The rent is now seventeen thousand rupees per month. My sallary is now one lakh rupees per month and i will retire from my work place at the age of fifty eight.Now please tell me whether i am in a right way in the path for planing the retirement? My and my wife have life expectency is ninety years. Now i also invest monthly fifty thousand rupees in ETF. Please tell me that does i do right things or wrong?
Ans: I appreciate the honesty and effort you have taken to put all details clearly. At age 52, with steady income, assets, and disciplined savings, you are not late. You are actually in a position where course correction can still create a strong and peaceful retirement life. Your intent is right. Now it needs direction.

» Where You Stand Today – Big Picture
– You have two self-owned properties and you are clear that you do not want to sell them. That emotional clarity is important.
– You have stable salary income till age 58 and a reasonable monthly expense level.
– You have health cover in place, which is a big relief for retirement planning.
– You are investing regularly and thinking long term till age 90, which shows maturity.

» Cash Flow Reality Check
– Monthly salary is Rs 1 lakh.
– Monthly expenses including rent are on the higher side because you are not living in your own house.
– Rental income from your flat is very low compared to its value, which limits support during retirement.
– Post retirement, salary will stop, but rent and living costs will continue.

» Retirement Corpus Readiness
– Provident Fund balance is moderate and will grow till retirement, but by itself it will not support a 32-year retired life.
– Pension fund amount is very small and cannot be relied upon for monthly needs.
– Fixed deposit and post office monthly income scheme amounts are too low for emergencies and long retirement needs.
– Demat holdings show good market exposure, but they are scattered across multiple accounts, making tracking and discipline difficult.

» ETF Investment – Important Concern
– ETFs simply follow the market without judgement. They go up when markets rise and fall fully when markets fall.
– At age 52, protecting downside is as important as growth. ETFs do not offer this protection.
– ETFs cannot shift strategy based on valuations, interest rates, or economic cycles.
– Actively managed mutual funds are better suited now as they can control risk, manage volatility, and rebalance based on conditions.
– Continuing heavy ETF investing at this stage increases retirement risk.

» LIC Policies – Review Is Necessary
– You are holding investment-cum-insurance policies with monthly premium of Rs 6,000.
– Life cover of around Rs 26 lakh is not meaningful considering your income, liabilities, and dependents.
– These policies grow slowly and lock your money for long periods.
– This is one area where surrender and redirection should be evaluated carefully.
– Redirecting future premiums into growth-oriented mutual funds can improve retirement readiness.

» Daughter’s Education Planning
– Your daughter is in Class 8, which means major education expenses are coming soon.
– This goal should be kept separate from retirement money.
– Education planning needs growth with time-bound discipline, not random investments.

» Emergency and Stability Planning
– Emergency fund of Rs 1 lakh is not sufficient considering job risk, rent, and medical needs.
– This should ideally cover several months of expenses.
– Health insurance is well structured, which is a strong positive.

» 360-Degree Corrections Needed
– Consolidate demat holdings to simplify monitoring and reduce emotional decisions.
– Gradually reduce ETF exposure and move towards actively managed funds aligned to goals.
– Review LIC policies and consider surrender where financially sensible.
– Increase emergency fund to avoid touching retirement money.
– Align investments separately for retirement, daughter’s education, and near-term needs.
– Rental income strategy should be realistic and aligned with retirement cash flow needs.

» Final Insights
– You are not on a wrong path, but the path is unorganised.
– Assets are there, income is there, discipline is there, but structure is missing.
– Heavy ETF exposure and slow-moving insurance products are the biggest risks today.
– With six working years left, smart reallocation and simplification can still build a stable retirement till age 90.
– With guided planning by a Certified Financial Planner, your existing resources can be turned into a confident retirement plan.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

https://www.youtube.com/@HolisticInvestment

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Ramalingam

Ramalingam Kalirajan  |11004 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Feb 01, 2026

Money
I have diabetes also and is there any return of premium policy in term life insurance,so Sir please suggest me..
Ans: I appreciate you for being open about your health condition and for thinking carefully about family protection. Planning insurance with diabetes needs clarity, not fear. With the right structure, you can still build strong protection and long-term comfort.

» Diabetes and Term Life Insurance – Ground Reality
– Diabetes does not mean insurance rejection in all cases.
– Insurers mainly look at: age, duration of diabetes, sugar control, medication, and presence of complications.
– Well-controlled diabetes with regular follow-ups improves acceptance chances.
– Premiums may be higher, but cover is still possible in many cases.

» Return of Premium Term Insurance – How It Works
– In return of premium plans, you pay higher premium compared to pure term plans.
– If you survive the policy term, total premiums paid are returned.
– If death occurs during the term, nominee receives the full sum assured, not double.
– The returned amount does not generate real growth and does not beat inflation over long periods.

» Suitability Check – Is Return of Premium Right for You
– These plans give emotional comfort of “money back,” but not real wealth creation.
– Premiums are much higher, which reduces flexibility in other important goals.
– The return is simply your own money coming back after many years, without meaningful growth.
– From a planning view, insurance should protect risk, not act as an investment.

» Better Way to Think About Protection
– Life insurance should focus on high cover at reasonable cost.
– Savings and wealth creation should be handled separately through growth-oriented options.
– This separation gives clarity, flexibility, and better long-term results.
– Even with diabetes, choosing the right structure helps balance protection and affordability.

» If You Are Emotionally Keen on Premium Return
– If the idea of “no loss if I survive” is very important for your peace of mind, return of premium plans can be considered cautiously.
– Cover amount should still be meaningful, not compromised due to higher premium.
– This choice should be made after checking long-term cash flow comfort.

» 360-Degree Protection Planning
– Ensure adequate life cover based on responsibilities and dependents.
– Review existing insurance policies to avoid overlap or under-coverage.
– Keep health insurance strong, especially with diabetes.
– Align investments separately for retirement and family goals instead of depending on insurance maturity.

» Final Insights
– Diabetes is a factor, not a full stop, in life insurance planning.
– Return of premium plans give emotional relief but not financial growth.
– Clear separation between insurance and investment gives better long-term stability.
– With structured guidance from a Certified Financial Planner, you can design protection that works for your health condition and future goals.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

https://www.youtube.com/@HolisticInvestment

...Read more

Ramalingam

Ramalingam Kalirajan  |11004 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Feb 01, 2026

Asked by Anonymous - Jan 30, 2026Hindi
Money
Hello Sir, I have Jeevan Saral Policy (Plan 165) since Oct 2008. Sum Assured Rs 750000/-. Premium 36030/- per annum, Policy term 35 yrs i.e. maturity in Oct 2043 having Double accident benefit. Can you Pls tell me how will I get after maturity? Is it worth continuing it or not? Pls guide me ?
Ans: I appreciate you for sharing full policy details and for your long-term commitment since 2008. Staying invested for so many years shows discipline and responsibility towards family protection. It is good that you are reviewing this now instead of blindly continuing.

» Understanding What You Will Receive at Maturity
– This is an insurance-cum-investment policy, not a pure investment product.
– At maturity, you will receive:

Sum Assured

Loyalty addition, if declared by the insurer
– The maturity amount is not guaranteed upfront. Loyalty additions depend on the insurer’s performance and are declared closer to maturity.
– Double accident benefit applies only in case of accidental death, not for maturity value.

» Return Expectation – Reality Check
– Over long policy terms, such plans generally generate low returns compared to long-term market-linked options.
– Premiums are locked for decades, reducing flexibility.
– Inflation impact is high over 35 years, which reduces the real value of maturity proceeds.
– The policy is safe, but safety comes at the cost of growth.

» Insurance and Investment – Mixed Role Issue
– This policy combines insurance and savings, which reduces efficiency on both sides.
– Life cover of Rs 7.5 lakh is inadequate for long-term family protection today.
– At the same time, the investment part grows slowly and does not match long-term goals like retirement or children’s education.

» Should You Continue or Exit
– Since this is an investment-cum-insurance policy, it is important to reassess its relevance today.
– If your main objective is wealth creation, continuing may not be optimal.
– If surrender value is reasonable and future premiums are still large, surrendering and redirecting money to better growth-oriented options can make sense.
– The decision should be based on: years already paid, current surrender value, and future cash flow comfort.

» What to Do After Surrender – Direction, Not Guesswork
– After surrender, the focus should be on separating insurance and investment clearly.
– Adequate pure life insurance cover should be ensured separately.
– Long-term investments should be aligned to goals, time horizon, and risk capacity.
– Actively managed mutual funds provide flexibility, professional decision-making, and better inflation-adjusted growth over long periods compared to traditional insurance products.

» 360-Degree View on Your Financial Plan
– Review existing insurance coverage across life and health.
– Align investments with specific goals instead of policy maturity dates.
– Maintain liquidity for emergencies.
– Periodic review with a Certified Financial Planner helps avoid emotional decisions and keeps the plan on track.

» Final Insights
– Your intention to secure the future is absolutely right and deserves appreciation.
– The policy offers safety, but growth is limited and may not meet long-term needs.
– Mixing insurance and investment has worked against optimal wealth creation.
– A structured shift towards goal-based investing, after careful surrender evaluation, can significantly improve your financial outcome over time.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

https://www.youtube.com/@HolisticInvestment

...Read more

Ramalingam

Ramalingam Kalirajan  |11004 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Feb 01, 2026

Money
Hi I have invested in mutual fund SIP Parag parikh flexi cap 3k HDFC flexi cap 2500 Hdfc balance advantage 2k Navi nifty 50 index fund 2500 Edweiss gold and silver ETF FOF 2k Is all the fund good to keep for long term or should I change to another fund. Thank you
Ans: I truly appreciate that you are investing regularly through SIPs and have spread your money across equity, hybrid and gold-related options. This shows discipline and a long-term mindset, which is the most important part of wealth creation. With some fine-tuning, this portfolio can become stronger and more aligned to long-term goals.

» Overall Portfolio Assessment
– Your portfolio has a mix of growth-oriented equity, a balanced component, and a hedge through gold and silver.
– Monthly SIP amount is well distributed, which reduces timing risk.
– However, there is overlap in equity style and also some exposure to options that may not add real long-term value.

» Flexi-cap Equity Exposure
– Flexi-cap funds are suitable for long-term goals as they can move between large, mid and small companies based on market conditions.
– Holding more than one flexi-cap fund can sometimes lead to duplication of stocks, which reduces the benefit of diversification.
– Instead of quantity, quality and role clarity matters. One well-managed active flexi-cap fund is usually sufficient when reviewed periodically.

» Balanced / Dynamic Allocation Exposure
– A balanced or dynamic asset allocation fund helps reduce volatility and is useful for investors who want smoother returns.
– This is a sensible inclusion, especially if you are investing for multiple goals and want some stability along with growth.
– Allocation should be intentional, not accidental. Its role should be clear – risk control, not return chasing.

» Index Fund Exposure – Important Caution
– Index funds simply copy the market and have no ability to protect your portfolio during market excesses or downturns.
– When markets are expensive, index funds still stay fully invested without judgement.
– In long-term investing, especially in India, actively managed funds have the flexibility to avoid overvalued stocks, manage risks, and adapt to changing conditions.
– For investors seeking meaningful wealth creation and downside control, active management plays a crucial role that index funds cannot provide.

» Gold and Silver ETF FoF Exposure
– Gold can act as a hedge, but returns over the long term are limited compared to equity.
– Silver is highly volatile and largely driven by global cycles, making it less predictable for retail investors.
– ETF FoF structures add an extra layer of cost and tracking issues without giving proportional benefit.
– Precious metals should be held in moderation and only as a support asset, not as a growth driver.

» Cost, Monitoring and Behavioural Discipline
– Too many funds increase monitoring burden and can lead to emotional decisions.
– Simplicity improves discipline, especially during market corrections.
– Investing through a Mutual Fund Distributor who is also a Certified Financial Planner helps in regular reviews, behavioural guidance, and timely rebalancing. This support is often missing in self-managed approaches.

» 360-Degree Alignment with Goals
– The right portfolio is not about popular funds, but about matching investments with goals like children’s education, retirement, and financial security.
– Time horizon, risk capacity, and cash flow stability should decide fund selection and allocation.
– Periodic review and rebalancing is more important than frequent switching.

» Final Insights
– Your intention and consistency are excellent and deserve appreciation.
– Some consolidation is advisable to avoid overlap and unnecessary exposure.
– Reducing passive and ETF-based allocations and strengthening active equity exposure can improve long-term outcomes.
– A goal-aligned, simplified, actively managed portfolio reviewed by a Certified Financial Planner can give you clarity, confidence, and peace of mind over the years.

Best Regards,

K. Ramalingam, MBA, CFP,
Chief Financial Planner,
www.holisticinvestment.in

https://www.youtube.com/@HolisticInvestment

...Read more

Komal

Komal Jethmalani  |454 Answers  |Ask -

Dietician, Diabetes Expert - Answered on Feb 01, 2026

Asked by Anonymous - Jan 16, 2026Hindi
Health
Why does Indian thali make you sleepy? Whenever I eat a typical Indian lunch with rice, two rotis, sabzi, dal, and something heavy like paneer gravy or aloo, I start feeling extremely sleepy within 20 to 30 minutes. My head feels heavy, my concentration drops, and all I want is a quick 10-minute nap. This post-lunch sleepiness happens almost every working day. But when I try eating a very light lunch like just fruits or a salad I don’t feel drowsy. Instead, I feel hungry again by 3 pm and end up snacking on biscuits, tea, or other unhealthy foods. So it feels like a no-win situation: heavy lunch makes me sleepy, while light lunch makes me hungry. Is this kind of sleepiness after lunch normal, or is it a sign that something is wrong with how I’m combining foods? Does eating too much rice, oily sabzi, paneer gravies, or sugary items directly affect energy levels and cause the afternoon energy crash? Why does an Indian thali often lead to a post-lunch slump, especially
Ans: A standard thali is high in carbohydrates, fat, volume and low in fiber. The reasons for post-meal drowsiness is as blood sugar rises, your body releases insulin, blood sugar drops again and you feel sleepy, foggy, and low?energy. High fat slows digestion, so your body diverts blood flow to the digestive system which makes you feel sleepy. Rice and roti are both starches and increase the load. Sugary items worsen the blood sugar spikes and make you feel more sleepy. A lighter but balanced meal (not just fruits/salad) will help you stay alert and avoid mid?afternoon cravings.

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Komal

Komal Jethmalani  |454 Answers  |Ask -

Dietician, Diabetes Expert - Answered on Feb 01, 2026

Asked by Anonymous - Jan 16, 2026Hindi
Health
In our housing society, whenever the ladies sit together for evening chit-chat, the topic of ghee always turns into a big debate. Some of them say ghee is very healthy, especially homemade ghee. They claim it helps digestion, keeps the skin glowing, and is even good for children and older people. One aunty even says, 'Beta, one teaspoon of ghee every day is like medicine.' But then there are others who immediately argue the opposite. They say ghee is nothing but fat, and that eating it daily will increase cholesterol, weight, and worsen heart problems. One of my neighbours keeps telling everyone, 'Avoid ghee completely if you want to lose weight,” while someone else says, 'Arre, without ghee, food has no strength.' Last week, my friend added ghee to her roti and another lady told her she was inviting weight gain. But on the same day, another friend told me that her nutritionist sister advised her to include ghee daily. Is ghee really healthy, or is it something we should eat in very small amounts?
Ans: Ghee is healthy in some ways, but only in moderation. It is rich in fat?soluble vitamins (A, D, E, K) and some studies associate with potential anti?inflammatory benefits. However, ghee is still pure fat, and most of that fat is saturated fat. 1–2 teaspoons of ghee per day can fit comfortably into a balanced diet. It’s a traditional fat with some benefits, but like all saturated fats, it’s best enjoyed in small, intentional amounts. Use it for flavor, not as the main cooking fat.

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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