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Anu

Anu Krishna  |1160 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 28, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Gayathri Question by Gayathri on May 27, 2024Hindi
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Relationship

i hurted a innocent person. what to do ? i feel very much guilt

Ans: Dear Gayathri,
Kindly apologize genuinely and ask the person what you can do or say to make them feel better and then MOVE ON from this.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Anu Krishna  |1160 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 13, 2022

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I am Haarika, mother of two sons. Actually I take any decision after thinking a lot and wisely. But, recently, I made a mistake. I applied for a transfer to another place in order to save me mentally from the harassment of my womanizer and idiot boss. The people who promised me that they will help me in my choice of posting in new place took a U turn. Here I met higher officers, but they didn't consider my appeal. I’m feeling guilty that I took wrong decision and troubled my kids. My kids are 23 years and 19 years old. I’m very guilty why I took such a foolish decision. Pl. Help me to get rid of this mess.
Ans:

Dear H,

What is done, is done!

Time to salvage what you can now…

Is it possible for you to try for a job in a new place?

Who else in the current place can actually help you out of this?

Is there a possibility of exposing your boss? What will be the challenges doing this?

What else can you do that you haven’t yet done before to retain the job and yet be at peace?

How can your sons support you in this time that their mother is in need?

Sometimes, we feel that we have reached the end of the tunnel but remember that that is the place where your power will determine how you can bring the dark tunnel down to feel the light back.

Empower yourself with positive thoughts and begin the day with not what has gone wrong, but what more you can do to lift yourself up?

We are defined by our ability to pick ourselves up and overcome challenges and you have done this many times before, why not one more time?

Best wishes!

..Read more

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Love Guru   |187 Answers  |Ask -

Relationships Expert - Answered on Nov 15, 2022

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Anu Krishna  |1160 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 22, 2023

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Relationship
Hi, I am 45 years old man married with two kids. I got into relationship with a married colleague 5 years back. She got divorced. I am not sure if our relationship was the reason for the divorce. I wanted to divorce my wife and get married to my colleague. But then during pandemic I and my colleague were physically separated. Not sure if the separation helped her realise our relationship was not going anywhere or it was not right. She called and told me that I scarred her life and didn’t want to keep in touch with me. Since then I am not in touch with her. I made attempts to but she blocked me totally. She’s in the same town but I never made an attempt to forcefully meet her. She didn’t marry again so far and don’t what’s happening in her life. But I feel guilty did I spoil her life? I really love her but if I really did why did I not know where this all will end up. I don’t think I was the reason for her break up because she developed friendship with me when her marriage was not going well. I don’t know if it was error of judgment, feel so guilty about the whole situation. Since I have been in relationship with her, never had a sexual relationship with my wife and even I don’t. Don’t know if it’s my failed or failing marriage is whole reason for this . I feel terribly guilty for my ex colleague’s situation. It’s eating me up. I question my own character, am I a sexual predator? I lose my sleep about this and not able come to terms. Need your advice, do I need a see a therapist and what kind?
Ans: Dear Rajesh,
You have the choice of playing the 'victim' or move on with life accepting things for the way they are!
Why you stepped out of marriage or why your married colleague entered into a relationship with you or why she walked out of it or why she blames you.
These WHYs will only keep making you go in circles. You need answers to these only if the two of you are still going to be involved. When that chapter of your life is over, why mull over it? This is playing the 'victim', feeling sorry for yourself and feeling guilty and trying to go back in time and thinking of what you could have done to have a different outcome. As long as these WHYs help you move on, it's fine, but if it's only going to mess with your mind and send you on a wild goose chase, kindly STOP! Sexual predator as you call yourself is just a label you choose to carry after the accusation made by your colleague after she called the relationship off. So, she takes the call and then blames you and then you decide to carry the guilt for what two consenting adults decided when they were in a relationship. Quit this mindset and seriously MOVE ON!

Can you instead focus on where your life is now and what you can do to make it better?
Indulge in a new hobby and make a few new friends and be with your family that loves you. Spend time with your children who will fill your life with a lot of happiness.
Soon, when you are ready, things might open up for a new relationship then.
So release the OLD and welcome the NEW.

Best wishes!

..Read more

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Ravi

Ravi Mittal  |298 Answers  |Ask -

Dating, Relationships Expert - Answered on Sep 16, 2024

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Hii sir ! This is ritika and I love a boy and we are in relationship since 7 years but there are some behavior of him he always have doubt on me that I am dating another boy he always says that start you screenshare in WhatsApp I even do because I don't want to lose him and he saw all of things of my phone yesterday he again asking for that and I do and there was a tab of instagram which was belongs to my roommate it was her I'd open in my chrome browser where she only wants to delete the I'd which she did from my phone these instagram thing happened approx one year ago but when he saw this I told him that was not mine but he continuously said I am cheater I cheated with him again he was like I know you have two mobile phones and you cheated with me. I love him soo much but he cannot try to accept that . Even I don't talk to my male classmate because he didn't want ki main kisi boy se baat karu Is it fair , am I cheater ? I love him unconditionally I support him in all his career or decision but again he was like I cheated with him we are in long distance relationship but I can't cheat him . Literally I am feeling depressed ????
Ans: Dear Ritika,

Please understand that you did nothing wrong. Why would you even question yourself? You know you never cheated. It's his issue that he cannot trust. Yes, in a relationship we all try to comfort our partners but that too should be to a certain extent. And, in that process, if your mental health is being compromised, I don't see how it's a healthy relationship.

I don't want to tell you what to do, but I would reassure you that YOU DID NOTHING WRONG. You don't need to prove yourself anymore. And I can also assure you that no matter what you do, he will still manage to find some flaws and doubt you. It's a typical behavior we see in some partners. You deserve peace, love, and above all, to be trusted.

Best Wishes.

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