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Anu

Anu Krishna  |1794 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 13, 2022

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
H Question by H on Apr 13, 2022Hindi
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Relationship

I am Haarika, mother of two sons. Actually I take any decision after thinking a lot and wisely. But, recently, I made a mistake. I applied for a transfer to another place in order to save me mentally from the harassment of my womanizer and idiot boss. The people who promised me that they will help me in my choice of posting in new place took a U turn. Here I met higher officers, but they didn't consider my appeal. I’m feeling guilty that I took wrong decision and troubled my kids. My kids are 23 years and 19 years old. I’m very guilty why I took such a foolish decision. 
Pl. Help me to get rid of this mess.

Ans:

Dear H,

What is done, is done!

Time to salvage what you can now…

Is it possible for you to try for a job in a new place?

Who else in the current place can actually help you out of this?

Is there a possibility of exposing your boss? What will be the challenges doing this?

What else can you do that you haven’t yet done before to retain the job and yet be at peace?

How can your sons support you in this time that their mother is in need?

Sometimes, we feel that we have reached the end of the tunnel but remember that that is the place where your power will determine how you can bring the dark tunnel down to feel the light back.

Empower yourself with positive thoughts and begin the day with not what has gone wrong, but what more you can do to lift yourself up?

We are defined by our ability to pick ourselves up and overcome challenges and you have done this many times before, why not one more time?

Best wishes!

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Anu

Anu Krishna  |1794 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 23, 2023

Asked by Anonymous - Mar 19, 2023Hindi
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Relationship
Madam, I am 61 years old , retired from Govt service an year ago. I have a problem in my family. Though my wife is a post graduate, she refused to take up any Job and wants all others including her in laws to give her money eternally. Misbehaved with my parents & sent them out of our house for their supposed conservative style and refused to allow my sisters family on a visit and quarreled with me on this ground time & again. She quarrels with me on silly issues loudly infront of kids. She reflects her mother`s attitude in dealing with my parents & relatives. Later She re-started her love affair with her ex lover . Fed up with quarrels at home and keep her away from unwarranted affairs, I decided to go abroad and took her also with me with our 2 daughters. There again, she started another illicit affair with my classmate cum colleague (whom i knew for 2 decades and i treated like a brother and was already married with kids). After 18 months of secret affair , behind me, they finally disclosed and wanted to elope leaving their families behind. Stunned by their ghastly betrayal , I sent my family back to India and also reported the matter to boss, who repatriated that Traitor back. I had to forgive my wife for sake of my Daughters who were aged 12 yrs and 9 yrs then. I am unable to come to terms with their ghastly actions though 2 decades have since passed. We sleep in separate rooms and I have no physical relation with her, ever since as our marriage is over for all purposes. I believe that mutual Trust & respect are the foundations of any marriage. Both are lost in our case. Now my daughters aged 31, 29 are Post graduates but are sitting idle at home wasting time in TV and refuse to do any job as their mother keeps telling them why should women work ?. They refuse to receive any external counselling nor willing to get married nor take up a job nor pursue any studies. They are financially dependent on me. I am now retired and live on Govt Pension. They refuse to understand the reality around them. They have no friend either in Relatives or in their college circles. What to do with their Intransigence? .
Ans: Dear Anonymous,
At 61, you look back and reflect; what choices have you made that has led you to be where you are right now?
Have those choices robbed you of your peace of mind and a better life?
If Yes, it still isn't late to rework and revisit those choices and make better ones.

But for that, this obsession with their ghastly affair must end. The more you are focused on the past, it becomes difficult to create anything beautiful for today and tomorrow. Yes, you felt hurt and were in pain, but to continue to feel the pain is a choice and that is only going to make you more bitter. Consider what is happening with your marriage; you might have to accept that this is the way it will be. If you are not happy with this, then think of what you want to do about it.

It's a good thing that you have begun to focus on your children. They seem to be in need of focus and direction. Since they are adults, it's time you gave them an ultimatum to find a job and move out of home. It sounds cruel, but at times, as a parent you need to do the right thing for your children. So, act NOW and without hesitation.
As for you, as you decide what you want to do with your marriage, involve yourself in social circles and hobbies, travel etc. It will give you a distraction and also a way to calm your mind to take decisions.

All the best!

..Read more

Anu

Anu Krishna  |1794 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 18, 2023

Asked by Anonymous - Aug 13, 2023Hindi
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My age is 42 years now. I am an elder son in my family, then my sister and two younger brothers. My father was a clerk in state govt. office. Being an elder son I did all my duties at par with my father. I spent my entire 9 years’ salary on my family, it includes sister marriage, brothers education (Engineering/Polytechnic), their coaching for competitive exams, books other monthly expenses. Under my guidance they both got job. I also performed co-applicant to Education loan to one of my brother. But now my father, mother and brothers betrayed (Beyimaan). Because my younger brother’s wife was selected in state govt. job and my wife is not employed. They kicked off us from their house. All it happens like TV serial. Now my wife also get job in central government under my guidance. My family member also did same with my younger brother and kicked - off them also. Now they ask me to live with them. I am very much in stress. I want to totally detach with my family. I want to close my all relationships with them. I also don’t want my father’s property. But every now and then they call me. They never help me. We live in same city. Please help me out. I don’t want to be part of B. P. and Sugar patient. I want to be a Vinod Khanna dialogue Parva Nahi from film Dayavan.
Ans: Dear Anonymous,
Time for you to do things for yourself! It may seem selfish at the beginning but taking care of yourself and your needs is self-care above everything else...
For once put your needs before everyone else's and resist any sort of manipulation from family. Serving themselves was their agenda at your expense; why still allow it?
Firmly refuse moving in with them as it won't take them long before they kick you out when things are not in their favour. You have the ability to be by yourself and support yourself...maintaining a healthy distance in fact helps relationships grow stronger. So, time for you to be kind to yourself...

All the best!

..Read more

Anu

Anu Krishna  |1794 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 12, 2024

Asked by Anonymous - Jan 07, 2024Hindi
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Relationship
Hi I AM 43 years old business man my love marriage happened in 2010 against parents I got two kids 11years my wife short tempered i supported financially her 11 years for her carrier spent lot of money even in my busy life now she got job gulf lost ten years she took money but she never allowed my kids to meet me she lives in Kerala my business in Telangana I did my best for her last two year's she not allowed me call my kids i tried Kerala court trails take twos years still no progress now my parents forcing for another marriage I miss my kids if I marry again my kids won't come in my life is my biggest fear i willing wait for there 18 years age so I can meet my kids legally but parents saying after 18 years kids won't change within a day for u past is past u marry another why r your wasting your life my mind not thinking second marriage but pressure on me from parents 10 years waited for kids she left me simple reason I am work addicted n father s lovely kid my parents age 70s she never bothered about my parents but I spent lot money for her family too her intentions are simple if I stop kids I will leave them in old-age but I can't left my parents unable to make decisions due to personal reasons my business also not much improving when I go to out side if I see kids roaming with parents I feel my kids absence money not matters. Iam missing my kids life Indian courts eating my money. Next next next time. Madam this is my life how to overcome this problem
Ans: Dear Anonymous,
When it comes to legal matters, it's only what the lawyers say that can help you...
But when it comes to dealing with your mind on all of this, it's hugely possible that you are left feeling hopeless and disappointed. Running around courts can be mentally exhausting and to not be able to meet your children is really sad. If you can take a break from work or work out of Kerala for a short time engaging lawyers in Kerala to fight your case, it is possible that you might be able to meet your children through some legal intervention as well. Waste no time and engage a good lawyer soon and NEVER LOSE HOPE! If you want to see your children and be a part of their lives, this is a clear ASK from your lawyer to fight your case...

All the best!

..Read more

Kanchan

Kanchan Rai  |663 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 29, 2024

Asked by Anonymous - Dec 09, 2024Hindi
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I'm 32M, married. Mine one's an arranged marriage. Since starting the equation between my wife and my mother is not good. I work in a govt job and was posted elsewhere. I got the opportunity to get transferred to my hometown but my wife threatened me to give divorce if I want to live with my mother. I tried to convince her but she did not listen. Pressurized by this I got myself transferred to a different place. This guilt is killing me inside that I'm not a good son and not taking care of my old age mother while I had the chance. I know I made a mistake. Plz help.
Ans: What you’re experiencing is not about being a “bad son” or a “bad husband,” but rather about being caught in a situation where compromises feel inevitable. You made a decision under pressure, but that doesn’t mean it’s irreversible or that you’ve failed in your responsibilities. You’re human, and it’s okay to feel conflicted while trying to manage such complex relationships.

Consider opening a dialogue with your wife again, but this time, approach it with calmness and empathy. Share your feelings with her—not as a demand or a confrontation, but as an expression of your inner struggle. For example, you could say, “I’ve been feeling torn because I want to be a good husband and also take care of my mother in her old age. This is important to me, and I’d like us to find a way where both relationships can thrive.” By framing the conversation this way, you’re inviting her to understand your perspective rather than pressuring her to agree with you.

It might also help to explore compromises. Could you visit your mother more often or ensure she has a strong support system nearby? Could your wife’s concerns about living with your mother be addressed through clear boundaries or adjustments that make her feel more comfortable? Understanding her reservations can open the door to finding solutions that work for both of you.

At the same time, work on forgiving yourself for the decision you made under difficult circumstances. Guilt is a sign that you care deeply, but it shouldn’t paralyze you or define your worth. Instead, use it as motivation to create a plan that honors both your mother and your wife in ways that are practical and sustainable.

Seeking guidance from a counselor or therapist could be immensely helpful in navigating these emotions and improving communication between you and your wife. A neutral third party can help both of you feel heard and respected while working toward a resolution.

Remember, you’re not alone in this. Many people face similar challenges in balancing their roles within a family. What matters most is your willingness to approach the situation with compassion, patience, and a commitment to finding a path forward that respects everyone involved—including yourself.

..Read more

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Kanchan

Kanchan Rai  |663 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 26, 2026

Asked by Anonymous - Apr 06, 2026Hindi
Relationship
Hi, I love both my parents and my boyfriend. But my parents just cant seem to accept the fact that i have a boyfriend. At almost every stage in life, be it career, relationships, i am standing at the line and choosing whether i should choose myself and do what i want to do or should i choose what my parents say. I know they mean well for me and they want my good, but is it always have to be that way? Why do i always have to choose? I am sick and tired of hiding things from my parents but if i don't, they will intrude in my life and then everything goes haywire. is it too much too ask for acceptance? and even if i choose myself at any given time, there is this guilt of disobeying my parents that eats me alive. I am really at the threshold here.
Ans: You don’t actually want to choose between your parents and your boyfriend.
You want both love and autonomy. And that is a fair need.
The reason it feels so heavy is because you’ve been conditioned to believe that choosing yourself means hurting your parents. So even when you do something right for your life, it comes with guilt.
But here’s the shift you need to make:
You’re not choosing against your parents.
You’re choosing for your life.
Right now, hiding is draining you because it keeps you stuck in fear. But being fully open without boundaries leads to interference. So the balance is this:
Be honest, but don’t hand over control.
You can say:
“I respect your opinion, but I need to make my own decisions about my life.”
They may not like it immediately. They may react emotionally. That doesn’t mean you’re wrong—it just means they’re adjusting.
The real work for you is learning to sit with that guilt without giving in to it. Because that guilt is not a signal that you’re doing something wrong—it’s a sign that you’re doing something new.
You don’t have to stop loving your parents.
You just have to stop losing yourself to keep them comfortable.
That’s the line you’re learning to walk right now.

...Read more

Kanchan

Kanchan Rai  |663 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 26, 2026

Asked by Anonymous - Apr 26, 2026Hindi
Relationship
I miss privacy after marriage. I moved in to my husband's house after our marriage last year. But but adjusting to a joint family has been harder than I expected. There is always someone around so I have to dress appropriately. Relatives walk into our bedroom without knocking. Their rules are very different from ours. I have grown up with a lot of independence in what I wear, eat etc. Here, I have to cook at least one meal, sometimes for unexpected guests and compromise over what I eat. I moved in hoping to live with and love his family, but this lack of personal space and independence is making me irritable and anxious. Our thoughts and principles don't match. My husband has taken a huge loan to buy this house, so he will not agree to move out. How do I talk to my husband about how I feel trapped here?
Ans: What you’re experiencing feels overwhelming because it’s new to you, not because it is “wrong” in itself. In many joint families, things like shared spaces, open movement in the house, less privacy, and collective responsibilities are quite normal. People grow up with that system, so for them it doesn’t feel intrusive—it feels like family closeness.
At the same time, you come from a background where privacy, independence, and personal boundaries were natural, so the contrast feels like a loss. Both realities are valid. Neither is completely right or wrong—they are just different value systems.

This is also something that ideally should be discussed before marriage, but since it wasn’t, you are now learning and adjusting in real time—which is understandably difficult.

Now the goal is not to reject the joint family system or force yourself to accept everything silently. The goal is to find a middle ground where you can function without losing yourself.

When you talk to your husband, acknowledge his reality too. That will make him more open to hearing you. You can say something like:
“I understand this is how your family has always lived, and I respect that. But for me this is very new, and I’m struggling to adjust to the lack of personal space. I don’t want to disrespect anyone, but I also need some space to feel comfortable.”

This way, you are not attacking his family—you are explaining your adjustment challenge.

Also, instead of expecting a complete change, focus on small, realistic adjustments:
A basic level of privacy in your room (like knocking)
Some flexibility in daily expectations
Clear communication about responsibilities

In joint families, change usually doesn’t happen suddenly—it happens gradually and through understanding, not confrontation.

And one important mindset shift for you:
Adjustment doesn’t mean losing yourself completely.
But it also doesn’t mean expecting the environment to become exactly like your old life.

You are now learning how to live between two worlds.

If both you and your husband handle this with patience and respect, it can become manageable. If either side becomes rigid, then it starts feeling like suffocation.

So your task is not to “fit in perfectly,”
but to adapt without disappearing.

...Read more

Kanchan

Kanchan Rai  |663 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 26, 2026

Asked by Anonymous - Mar 12, 2026Hindi
Relationship
I am 38 year old female and my husband 39 yrs old . We got married 13 years before and we were in 10 years love relationship before marriage . Totally 23 years together .we have 2 sons , 1 is 10 yr old and 2 is 1.5 yr old . My husband is not interested or he is not getting any sexual sense at all. It’s been 2 years he didn’t touch me , he says his mind is not thinking about it and not getting any sensation . 2 years before , we had issues about his relationship with a women , he says its friendship and few instances has broken my trust and he hasn’t regained it back or never tried to fix it . He says in words but never saw his efforts to make me trust again . For 2 years am in mental trauma and confusion only whether he is saying truth or not , whether that women is friend or different . Whether he s cheating me or not . Very few activites gives me doubts to think that he s cheating rest all he s normal , goes for work and come home ... We are sleeping is same bed now for past 1.5 years after my second day. Born . Some time he sleeps with me in bed cuddling and kissing .. but nothing is intimate and nothing feels closer emotionally to him ... I dunno wat to do with him . I get w dual desire often and get rejected by him and all th time he blames me or underrate me to talk about sex . Also he scolds me that am having more sexual thoughts . I dunno what to do as if I talk calmly. He takes it to peak , if I demand , he rejects . Watever I try he rejects .. never gave a proper reason .... I dunno how to live like this ??
Ans: First, let me say this clearly: your desire is normal. Wanting intimacy, closeness, and a sexual connection with your husband is not “too much” or “wrong.” Being repeatedly rejected and then blamed for it can slowly damage your self-worth, and that’s what you’re feeling now.
But we need to separate a few things to understand what’s really happening.
Your husband’s lack of sexual interest for 2 years is not something to ignore. It could be due to multiple reasons—stress, hormonal changes, mental health issues, guilt, unresolved emotional conflict, or even disconnection from the relationship itself. But the real concern is not just the lack of sex—it’s that he avoids the conversation, shuts you down, and turns it back on you.
That creates a cycle where:
You feel rejected → you try to connect → he withdraws or blames → you feel worse → trust breaks further.
On top of this, there is unresolved trust damage from his past involvement with another woman. Even if he calls it “friendship,” the fact that it broke your trust and was never repaired properly means that wound is still open. Without rebuilding trust, emotional closeness cannot return—and without emotional closeness, physical intimacy often disappears.
Right now, you are living in three layers of pain:
You feel unwanted physically
You feel unsure emotionally
You feel unheard when you try to talk
That’s why it feels like you’re stuck.
Now, what can you realistically do?
You cannot force desire.
You cannot beg for intimacy.
And you cannot rebuild trust alone.
But you can change how you approach this.
Instead of focusing only on sex, shift the conversation to the relationship itself. At a calm moment, not during rejection, speak very directly but without blame:
“I am not just missing physical intimacy. I am feeling emotionally disconnected, rejected, and confused. I don’t want to fight, I want to understand what is happening between us.”
Watch his response carefully. Not just words, but willingness.
If he continues to deny, blame, or avoid, then this is no longer just a “sexual issue.” It becomes a relationship issue that requires intervention.
At this stage, a mature step would be to suggest couples counseling or medical evaluation. Frame it as “us” not “you.”
Because if he truly has no desire at all, he should be open to understanding why.
And if he refuses even that, then you have to face a difficult truth:
You are trying to sustain a relationship where your needs are consistently dismissed.
Also, gently reflect on something important:
Do you feel emotionally safe with him anymore, or are you constantly second-guessing and shrinking yourself?
Because intimacy doesn’t return in an environment of doubt, fear, and blame.
You have given 23 years to this relationship.
You deserve clarity, respect, and emotional connection—not confusion and rejection.
You don’t need to decide everything today.
But you do need to stop normalising this pain.

...Read more

Kanchan

Kanchan Rai  |663 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 26, 2026

Asked by Anonymous - Mar 19, 2026Hindi
Relationship
I am in love with a 42 yr old woman. She is a divorcee with a teenage daughter. We plan to get married by the end of this year. The one disagreement we have is about kids. She feels she is too old to have another kid. How do I convince her that age has nothing to do if you are healthy and fit to be a parent?
Ans: This is not a topic where one partner “wins” the argument. Having a child, especially at 42, is not just about willingness—it’s about her body, her health, her energy, and her life stage. Age does matter medically and practically. Pregnancy at 42 carries higher risks, and even if someone is fit, it is still a more demanding journey physically and emotionally.
So if she is saying she doesn’t want a child, she is not being negative—she is being realistic and self-aware.
Now the real question is not “how do I convince her,” but
can you accept her decision if it doesn’t change?
Because this is a fundamental life choice. If you want a child strongly and she does not, this difference won’t disappear after marriage—it will grow.
Instead of convincing, have a mature conversation:
Tell her honestly why having a child matters to you—not as pressure, but as a life desire. Then listen to her reasons fully—without trying to counter them. Ask her what she fears, what she has already considered, and what her limits are.
There are also middle paths you can explore together—like medical consultation to understand real risks, or even alternatives like adoption. But these should come from mutual agreement, not persuasion.
Love is not about changing someone on such a fundamental decision.
It is about asking: can we build a life together as we are?
If you can accept a future without a child with her, then move forward.
If you cannot, it’s better to face that truth now rather than after marriage.

...Read more

Kanchan

Kanchan Rai  |663 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 26, 2026

Kanchan

Kanchan Rai  |663 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 26, 2026

Asked by Anonymous - Feb 09, 2026Hindi
Relationship
Hi Maam, My married life has been a complete disasterits been 1.8 yrs. Before marriage, I had only one past relationship. My husband repeatedly asked if I had any physical relationship before marriage. I denied it initially, and when I asked him about his past, he vaguely said he had dated three women for about three months each. Whenever I asked directly about physical involvement or even something as simple as kissing, he avoided the topic or changed the subject. On the first day of our arranged marriage, after intimacy, he said something that confused me. I was already scared and anxious. Later, when he asked me to share something I had never told anyone, I told him the truth—that my past relationship involved physical intimacy, and that it was forced, not by my choice. After that, his behavior completely changed. He stopped talking to me, even during our honeymoon. We were intimate only twice, but emotionally he was completely absent. I cried constantly. After returning home, he started avoiding me, leaving the house despite working from home. He verbally abused me, made derogatory comments about my character, and threatened to tell my parents and divorce me, accusing me of hiding my past. He even went on a Europe trip alone for 15 days, barely contacting me, which made me fear he was cheating. Due to constant fights and emotional abuse, I started looking into his past and discovered disturbing things—multiple physical relationships (8–9), emails linked to prostitutes, a banned Tinder account he tried to restore even after our engagement, and trips with an ex just days before our engagement. He called her “just a friend,” but the evidence said otherwise. I also found intimate photos and videos of his exes saved on his hard disk, even though they were many years old. Despite all this, he continued to accuse and defame me in front of his parents, saying I lied about my past, while he had never disclosed his own. What I saw and experienced has deeply scarred me, and I feel he never had any emotional attachment to me from the beginning. Ever since I told him the truth, he has shown no care, no empathy, and no love. I am left questioning—was I wrong to look into his past when I was being emotionally abused and accused? Or is he simply not the right person for me, someone who lacks emotional maturity, honesty, and compassion?
Ans: What you have described is not a small marital conflict—it is a serious breach of trust, emotional safety, and dignity.
Let’s look at this with clarity, not emotion alone.
You entered this marriage with hesitation, fear, and eventually honesty. You disclosed something deeply personal, and importantly, something that involved lack of consent. In a healthy partnership, that moment should have been met with empathy, protection, and maturity. Instead, it was met with judgment, withdrawal, and later, humiliation. That is not a difference of opinion—that is a failure of emotional responsibility.
At the same time, your husband’s conduct shows a clear pattern of double standards. He withheld his own past, avoided transparency, and yet demanded complete disclosure from you. When he later accused and defamed you, despite his own undisclosed history, it indicates not confusion but control and moral inconsistency.
Your decision to look into his past did not arise in isolation. It came after sustained emotional distress, repeated accusations, and a breakdown of trust. In such circumstances, people seek evidence not out of curiosity, but out of a need to anchor themselves in reality. So no, it was not ideal—but it was understandable. More importantly, it is not the central issue.
The central issue is this:
You are in a relationship where your vulnerability has been used against you, your character has been questioned, and your emotional needs have been consistently disregarded.
Also note his behavioral responses—avoidance, verbal aggression, solo travel without communication, maintaining explicit material from past relationships, and involving his parents in a way that damages your dignity. These are not isolated incidents. They reflect emotional immaturity, lack of accountability, and poor boundaries.
So the real question is not “Was I wrong?”
The real question is: Is this a relationship that offers mutual respect, psychological safety, and the possibility of repair?
Marriage can survive difficult truths, even past experiences—but only when both partners are willing to engage with honesty, empathy, and accountability. At present, there is no indication that he is willing to do that.
Before taking any decision, it would be wise to step back and stabilise yourself emotionally. Consider individual counselling, not to fix the marriage, but to regain clarity and strength. If there is any attempt to continue this relationship, it must involve structured intervention—such as couples therapy—with clear expectations around respect, truthfulness, and boundaries.
But equally, you must allow yourself to acknowledge a difficult possibility:
Sometimes, the issue is not what went wrong in the marriage.
It is whether the person you are with is capable of sustaining a healthy one.
You were not wrong for having a past.
You were not wrong for telling the truth.
And you are not wrong for expecting dignity in your marriage.

...Read more

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