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Anu

Anu Krishna  |1410 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 11, 2022

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Manvander Question by Manvander on Aug 11, 2022Hindi
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Relationship

Hey ma'am, I got into a relationship with a girl in 2019. In the beginning it was all good.
We both were committed to each other and we always promised each other of marrying but then I cheated on her.
She was still with me and forgave me and we moved on.
But then lockdown happened and I thought if we can't meet then we should at least be connected virtually most of the time so that she doesn't think I don't love her anymore.
She got irritated by it because her mental peace was not okay in lockdown and I thought I should support her by calling her and texting her all the time.
And now 6 months ago in December 2021 she blocked me.
I tried to sort it but couldn't communicate.
Three months ago we communicated and she told me everything how she got irritated and I told her that it’s both our fault that we didn't communicate.
So now when I know I was at fault can we start again?? She is saying now I am looking for someone better.
I love her ma'am. And I am still committed to marry her.
All her friends, her family, her sister know that I love her so much and they want us to be together but she is just blindly saying she wants someone else.
I can't live like this. Everyone in our circle says the way I handle her mood swings and all no one can do that. But I don’t know how to make her realise.
To be honest ma'am I don't want to lose her. I love her ma'am. Kindly help me ma'am
Thanks

Ans:

Dear MP,

It might be a message from her to you to move on.

It could be because of her losing trust on you. Lockdown has changed the way that we think, feel and act and most of us have had a major overhaul in our lives.

You might have to win her trust back rather than just thinking that you love her and that she must understand this.

Maybe she is still hurt which means you need to go that extra mile to rebuild your relationship.

But if she has moved on and wishes that you move on as well, kindly respect this and move on.

All the best!

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Anu

Anu Krishna  |1410 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 11, 2022

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Relationship
Hey ma'am, I got into a relationship with a girl in 2019. In the beginning it was all good. We both were committed to each other and we always promised each other of marrying but then I cheated on her. She was still with me and forgave me and we moved on. But then lockdown happened and I thought if we can't meet then we should at least be connected virtually most of the time so that she doesn't think I don't love her anymore.She got irritated by it because her mental peace was not okay in lockdown and I thought I should support her by calling her and texting her all the time. And now 6 months ago in December 2021 she blocked me. I tried to sort it but couldn't communicate. Three months ago we communicated and she told me everything how she got irritated and I told her that it’s both our fault that we didn't communicate. So now when I know I was at fault can we start again?? She is saying now I am looking for someone better. I love her ma'am. And I am still committed to marry her. All her friends, her family, her sister know that I love her so much and they want us to be together but she is just blindly saying she wants someone else. I can't live like this. Everyone in our circle says the way I handle her mood swings and all no one can do that. But I don’t know how to make her realise.To be honest ma'am I don't want to lose her. I love her ma'am. Kindly help me ma'amThanks
Ans:

Dear MP,

It might be a message from her to you to move on.

It could be because of her losing trust on you. Lockdown has changed the way that we think, feel and act and most of us have had a major overhaul in our lives.

You might have to win her trust back rather than just thinking that you love her and that she must understand this.

Maybe she is still hurt which means you need to go that extra mile to rebuild your relationship.

But if she has moved on and wishes that you move on as well, kindly respect this and move on.

All the best!

..Read more

Ravi

Ravi Mittal  |475 Answers  |Ask -

Dating, Relationships Expert - Answered on Apr 13, 2023

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Relationship
I started a relationship with a girl. First we thought it just a relationship no marriage. But as days going we fell deep into each other that we cant live without each other. I found one thing that she loving more than needed. Im so scared of her, what will she do if i run out of her life for my marriage. This thought killed me. So I decided to leave her without telling a reason. I left her with a small issue. I really dont want to loose but i had to. I just said good bye, she also said good bye. Later i never texted her. She too never texted me. But after 2 months i felt guilty of leaving so i came back to her. Previously her parents decided to marry her to their son in law. I know this when were in relationship. So after our breakup i came back to her. But she said no to me because she is committed with her brother in law. I cant take this. Its killing me. After i said good bye she never tried to contact me for patch-up. Even no texts. Her brother in law told her that im ready to marry you. So she too said i too like you and im also ready to marry you. But their marriage will happen in 2026. I told her that untill marriage please be with me and this is our deal when we started our relationship. But she said no. I begged her many times but she always said no to me. And still now i cant believe that she said no to me. All this happened 3 months ago but still i cant forget her. Recently she deleted my number also. Everything making me feel low. What should i do now?
Ans: Dear Srikanth,

To me, it sounds like you broke up with her. No, you ghosted her. How you put her on trial isn't clear to me, given the fact that you stopped contacting her after a mere goodbye and no proper explanation. Why did she not try to contact you? Maybe she has enough self-respect to restrain herself from doing so; I cannot speak for her but judging the events, you were the one who broke up and you need to own up to it.

Moving on to her deciding to get married- I am assuming she told you she's happy to marry her intended; if so, please accept the reality and move on. Next, why is she not agreeing to be in a relationship with you till the time she gets married? To expect otherwise from any sane, self-respecting person is delusional.

You knew that the two of you could not end up together and took a decision; immature as it was, your intentions were good. Similarly, your ex chose to move on. I don't see either of you making any considerable mistakes here. Both were right in their ways, except for the "you leaving her without a word" part. It is time you move on, and let her live her life in peace. You might feel low for a while, but nothing feels worse than hurting the people you once loved, and compelling your ex to commit to you when she doesn't want to is the same as hurting her. Make the right choices.

Best Wishes!

..Read more

Ravi

Ravi Mittal  |475 Answers  |Ask -

Dating, Relationships Expert - Answered on Nov 22, 2023

Asked by Anonymous - Nov 21, 2023Hindi
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Relationship
Hi Ravi, I am currently in relationship of almost 7 years but after the COVID there was some conflict or no contact with my partner just because of a scenario. I always used to order some food for her at his flat. Let me clear one things we were in a long term relationship that time. So I ordered food and she got the order then called me in the night with a different voice tone, I said yes then It felt odd. Then she said someone is here I will call you back. Then she didn't so I called her after 2 hour she rejected and after sometime messaged me on whatsapp that deleted everything our chats and conversation because she caught by his brother (who is 10 years older than her), she told me to not contact her she will call or message only. I got scared I deleted all chats because her brother is so rude and arrogant. After 10 days she called me and said we are not going further with this relationship now on we will not be in touch, I was devastated by listening these things so I tried my best to make her understand that I will talk to your parents or brother but she denied NO and said I will again talk with bro. After these scenario she tried not to contact me and I kept trying to reach out to her via messanger because she has blocked me from everywhere. I cried alot in first 2 month then I started to link all those things that she said and try to find out the matter ( note - she got lot of friends) so I found that she in her flat then I got the tickets and go there to see what is happening I waited for the whole day then in the evening I go upstairs and open the doors, she got scared h and stunned by seeing me and I saw a guy in the flat they having hookah then I said give me my stuff and ask her to talk for the final tine 10 min downstairs. She said not now then didn't came. I took my stuff nd leave the next day I tried to over come this situation nd reaching out to his bro but didn't get connected. She also called me the next day nd her frnd but I was not able to talk. After we got disconnected for sometime. And I am a person who always wanted to know the truth behind the things because I can't live with these traumas in my mind so I tried contacting her asked lot of time why did you do that nd all but kept denying that he is just a friend. After sometime on day she came with sone massages nd saying my mom is not good nd there is nothing going well in my house plss sorry nd all so I took it normally but after sometime we got attracted again little bit then realise that we can try atleast once to be together. I know she loves me but I don't like her priorities she always put his frnds over me. Idk what to do pls tell me the way to cop up with this thing. Also I still have in mind that she has something to tell me about that boy but not telling me.
Ans: Dear Anonymous,

I understand how challenging it must be for you; I get that you are considering giving it another shot, but please be careful. If there is any doubt, anything at all, do address that right now before you are knee-deep in the relationship again. I suggest you tell your partner to first sit and clear out everything that happened before you two broke up and explain how you need a clean slate and for that, you have to know the truth.

If you suspect cheating in the past breakup, be cautious about getting back together and thinking it through. Do you want to patch things up because you love her or is the idea of being together again more comfortable than the idea of having to move on? We go back to the same person, even if it's toxic for us because there's comfort in familiarity, not because it's the best choice. It's time for introspection. Also, don't feel guilty about saying no to getting back together if it's not the right decision for you. Whether it was family issues or infidelity, she chose what seemed best for her at the time, and it's okay for you to do the same.

Best Wishes!

..Read more

Ravi

Ravi Mittal  |475 Answers  |Ask -

Dating, Relationships Expert - Answered on Dec 01, 2023

Asked by Anonymous - Nov 22, 2023Hindi
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Relationship
Hi, myself is 31 years old guy and I was in relationship with the women (collegue of mine in previous company) who is married and had 1 son and she is 9 years elder then me. Basically I was going through a tough time as I had breakup in 2017 and started drinking and smoking which usually everybody does after a heartbreak. In year 2019 she got to know about my drinking habits and she starting giving her time to me so that I stop all this things. She used to behind me to stop all these things but gradually after a year or so we started developing feelings for each other. We used to talk to a lot like almost we used to share everything and in year 2020 we got into relation and we proposed each other. Everything was fine till 2021. In year 2021 I went for a group picnic where my Ex was also present and my biggest mistake was that I didn't shared this thing with her but she got to know this from one of our common collegue who was also part of the picnic & after that disaster started in our life. She started doubting me that I am still in relation with my Ex but I was not there & continuously I have to prove myself that I don't have any feelings for my ex & I love you only. I was ready to do anything for her even just to surprise her I travel to her city where she went on vacation to her parents house. But unfortunately that was the last time we were together the moment I came to my hometown things started getting worse as she again started doubting me and in anger I just burst on her and after that she stopped talking and bcz of which I went into a depression and due to which I was completely mess was not able to do anything in my life except drinking. Now it has been 2 years that we don't talk except only on some occasion she calls or msg. Still I am having the same feeling for her which I had 3 years back & I need her back in my life. Please suggest me what should I do in this scenario.
Ans: Dear Anonymous,

I am sorry to hear you are facing such challenges in your life. Doubt and jealousy can ruin a relationship and your relationship is proof of that. While you might not have had bad intentions when you did not reveal your ex being present in the gathering with you, it is also understandable that your partner's trust suffered a crack which finally gave away completely. The thing to learn here is that open communication could have saved you all these sufferings. But that's all in the past. Right now you are separated from your partner and I assume she is not interested in getting back together. Your question should not be how to get her back, but rather how can I move on. Your job is not to convince her but to convince yourself that this is for the best. And it truly is; no relationship can survive in the shadows of doubt.

Focus on yourself. Spend time with your friends. Understand that you made a tiny mistake but you tried your best to convince your partner of your loyalty to her; it did not work out but you are not to blame. Some things just don't, and your relationship was one of those things. Forgive yourself if you feel guilty for not disclosing the situation to your partner. You know you were not a cheater and it's no longer your job to convince her of that. Give yourself ample time to grieve the loss and accept that it's lost. Don't keep looking for ways to get back together or you will never move on. It will hurt in the beginning but it will get better soon. Once you feel better, go out and meet people. I am not saying your ex-partner wasn't great but trust me, there are more people out there, who are amazing; they will help you not just heal but also grow.

It's time to let go.

Best Wishes!

..Read more

Latest Questions
Ravi

Ravi Mittal  |475 Answers  |Ask -

Dating, Relationships Expert - Answered on Dec 26, 2024

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Relationship
I am talking to a boy for arranged marriage. He said me that come to Bangalore you will have a good career. But he is also asking me if I can leave my job if I have got some responsibility in life to which I said yes. Then I said that I prefer own cooked food over cook cooked food. Then he asked me if I can cook for 2 people to which I said that I will have to look if I can do. He seems to be supportive when he talks on phone. Is he brain washing me, should I say yes or no. Is he a red flag. What should I do.
Ans: Dear Moumita,
It isn't fair to label someone as a red flag over a few days of conversation; seeing women take up responsibilities of home and disregard their own career or needs might be what he has seen growing up and it's not him being a red flag intentionally. A lot has to do with upbringing. What I can suggest with confidence is that if you love having your own job, and your own financial independence then please be vocal about it. Just because he is asking you to leave your job doesn't mean you have to do it- you are only in the talking phase. You are not married yet. You have ample time to rethink your choice. Cooking and housework shouldn’t just be your responsibility, just like earning and providing shouldn’t only be his. It’s about sharing the load equally. Having said that, I should also mention that every relationship is different, and each couple finds their own way of balancing things. Ultimately, everything boils down to what you are comfortable with- please take some time to figure that out and only then decide whether or not to take this relationship ahead.

Hope this helps.

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Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 25, 2024
Relationship
Hi, My GF of last 2.5 years gets attracted to men very often and shares her feelings with me as well. She developed feelings for a guy a year back and he kissed her once when they were drunk. She said she didn't had time to react and Later they had a talk, she informed me that they chose to be friends, she doesn't seems to in talking terms any more with him. She talks to lot of male friends who she claims are from LGBTQ community which I doubt whether all are or not. I always say she has the freedom to move on any given day but she can't cheat but she doesn't think getting attracted to multiple men and acting on it as cheating . She says, she is free spirited and she is ok even if I visit a prostitute house. She is in her early 30s. She had a crush another guy on insta and said she will definitely try him if he wasn't lot younger than her but later said he is her best friend and she is in constant touch. Lately, she says vibe doesn't match and have problem saying I am her BF. I tried to move on from relationship 2-3 times because of her above traits and now stopped talking since few days. She had both mental and medical issues. Can I trust her and will she have any mental issues again?
Ans: While it’s commendable that she is honest about her feelings and gives you the freedom to make your choices, it’s equally important to consider whether her values and actions align with what you need in a partner. Relationships thrive when there’s mutual respect, understanding, and agreement on boundaries. If her actions or mindset make you feel undervalued or emotionally unsafe, it’s crucial to reflect on whether this relationship is truly serving your well-being.

The fact that you’ve tried to move on multiple times suggests that there is a deeper discomfort within you about the dynamics between you two. Trust is not just about fidelity; it’s about emotional safety, reliability, and mutual respect. If her behavior consistently makes you question her commitment or your place in her life, that erosion of trust can become difficult to rebuild.

As for her mental and medical challenges, it’s important to approach those with empathy, but also with a clear understanding that you cannot "fix" or "heal" someone unless they are actively seeking and working toward their own well-being. If she has not addressed her mental health or continues behaviors that affect the relationship without taking responsibility, it can lead to ongoing strain for you. Her mental health challenges are not excuses for harmful behavior, nor should they become reasons for you to sacrifice your own emotional health.

You’ve already shown patience and willingness to work through these challenges, but the repeated cycles of doubt and frustration may be a sign that the relationship is taking more from you than it’s giving. Ask yourself if you feel supported, valued, and emotionally safe in this partnership. Relationships should bring out the best in you and your partner, not leave you questioning your worth or constantly trying to accommodate behavior that feels unfair.

Taking a step back, as you’ve done now, can give you the clarity to evaluate what you truly want and need in a relationship. If trust feels irreparably broken or if her behaviors and values are fundamentally misaligned with yours, it may be time to consider whether staying in this relationship is the healthiest choice for you. You deserve a partner who respects your boundaries and builds a connection based on mutual trust and understanding.

If you decide to stay, open communication and possibly couples’ therapy could help bridge the gaps. If you choose to move on, trust that this decision is about prioritizing your well-being and finding a relationship that aligns with your values and needs. Either way, your happiness and emotional health should come first.

...Read more

Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
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Relationship
Hi Anu, My husband is in living relationship with another lady since April in another country. At the same time, he acused me as selfish for doing my PhD in my native country and put me in mental trauma by verbally accusing.Also,he was very clever, he step by step get rid of all the things related to our relationship and took bank all the bank fund in my name.After that he blocked me.I had doubts on his extra marital and asked him 1000 times. But he simply insulted and blocked me from all social media eventually. After finishing my PhD pre submission, when i went to meet him, in his place. I found him, shifted to another apartment. But i somehow, found it and there i came to knew, he is staying with a lady there for past months. I broke down and informed all his friends. Now he is threatening me for signing mutual consent, otherwise he will make false allegations and tore my good name..Already he partially did that. When I talked to his friends, he was crooked enough to tell them, i am a psycho, ademant, career oriented lady. I told him i am ready to give him mutual divorce after once we met in person. I want to ask him why he cheated me.but he is not ready to meet, he is asking me to talk to his advocate. What shall I do now?
Ans: While it’s natural to want answers and closure, sometimes people who betray us in such profound ways refuse to provide the accountability we seek. Closure doesn’t always come from the other person. It can come from recognizing that their actions stem from their own flaws and failings, not because of anything lacking in you. It can come from choosing to let go of the need for explanations and focusing instead on rebuilding your own sense of peace and purpose.

You’ve already demonstrated incredible strength by standing up to him and exposing the truth to his friends. That takes courage. But this is also a time to lean into your inner resilience and ensure you’re supported by professionals who can guide you through the legal and emotional complexities. Speaking with a family lawyer who understands the nuances of your situation will help you feel empowered to navigate his threats and protect your rights. At the same time, connecting with a counselor or therapist can offer a safe space to process your emotions and begin to heal from this trauma.

It’s okay to grieve the relationship and the betrayal. It’s okay to feel anger, sadness, or even numbness at times. These emotions are all part of the process of moving forward. Allow yourself to feel them without judgment, but also remind yourself that this pain is temporary and does not define you. You are more than what has been done to you.

When you feel ready, try to shift your focus away from him and his actions and toward your own well-being and future. You’ve worked so hard on your PhD and have built a life full of potential and possibility. This chapter doesn’t have to define the rest of your story. You are capable of creating a life that is free from manipulation and filled with self-respect, joy, and the kind of peace that comes from living authentically.

Lean on the people who believe in you, who see your value, and who can remind you of your strength when you feel unsure. Remember, you don’t have to handle this alone. Whether it’s through professional guidance or emotional support from trusted loved ones, there are paths forward that will help you rise above this situation. You deserve a life where your worth is honored, your boundaries are respected, and your happiness takes center stage.

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Kanchan

Kanchan Rai  |447 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 26, 2024

Asked by Anonymous - Dec 23, 2024Hindi
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Relationship
Hello, I am a 35-year woman from Manali, divorced for three years now. My family is constantly pushing me to get remarried, saying it’s ‘for my own good.’ But honestly, I don’t feel the need for marriage again. I’m financially stable, have great friends, and I genuinely enjoy my independence. Despite explaining this to my family multiple times, they keep bringing up alliances and even guilt-trip me, saying things like, ‘Who will take care of you when you’re older?’ or ‘What will society think?’ I’m exhausted from these arguments and feel like I’m being cornered into something I don’t want. How do I stand firm in my decision while maintaining my relationship with my family? How do I help them understand that being single is a choice, not a problem to fix?
Ans: When speaking to your family, try to approach the conversation from a place of empathy. Acknowledge their intentions by telling them you understand their worries and that they want what they believe is best for you. Express gratitude for their care—it often helps diffuse their defensiveness. However, it’s equally important to gently but firmly assert that your happiness is not dependent on remarriage. Share how content you are with your current life, emphasizing your financial stability, fulfilling friendships, and personal growth.

Sometimes families struggle to accept choices that diverge from traditional norms, often driven by fears about societal perceptions or imagined futures. Reassure them that your decision is rooted in thoughtful consideration and self-awareness, and that you’ve built a life that brings you peace and joy. If they bring up concerns like loneliness or old age, you can address these by expressing how you’ve cultivated strong support systems and how your independence equips you to face challenges.

It might also help to set gentle boundaries. For instance, you could say, “I appreciate that you care for me, but I’d like our time together to focus on enjoying each other’s company instead of discussing remarriage.” It’s okay to redirect conversations or take a break from them when you feel cornered.

Lastly, remember that changing deeply ingrained beliefs takes time. Your family might not immediately understand your perspective, but consistency and calm communication will help over time. It’s not your responsibility to conform to their expectations if doing so diminishes your sense of self. By staying true to your values while showing compassion for their concerns, you’re paving the way for mutual respect and understanding.

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Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 19, 2024Hindi
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Health
Dr, I’m 35 years old from Jamnagar, and my husband and I have been trying for a baby for the past year, but nothing seems to be working. I recently visited a fertility clinic in neighborhood , and after a few tests, they mentioned that I might have blocked fallopian tubes. The gynaec also talked about possible treatments like surgery or IVF, but I’m really confused and worried. Should I go for a laparoscopy to check the severity, or are there any other alternatives that could help me? I’m really anxious and just want to understand my options better before making any decisions.
Ans: History noted.
Considering your age 35 years, trying to conceive since, one year and few test done, one of which suggest possibility of tubal blockage, there are various modalities of treatment.
Firstly, you can do laparoscopy to note the severity if blockage and do tubal cannulation.
Tubal cannulation is often the first line of treatment for patients with blocked fallopian tubes because it's a non-invasive procedure that's widely available.
Tubal cannulation is a procedure that can unblock fallopian tubes and is highly successful for proximal tubal blockages, with a success rate of over 80%. However, it may not be successful for all patients and is not recommended for distal tubal occlusions.
This procedure if successful can avoid IVF procedure. Laparoscopy has…
Yes, before ivf get all your blood test, ecg, 2 D echo, xray chest to rule out any illness
Same with your husband to get semen analysis and viral markers with blood sugars to be done.

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Dr Nandita

Dr Nandita Palshetkar  |36 Answers  |Ask -

Gynaecologist, IVF expert - Answered on Dec 26, 2024

Asked by Anonymous - Dec 17, 2024Hindi
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Health
Hello Doctor, I’m in my late 20s, and lately, I’ve been feeling like something’s off with my body. My periods either show up way too early, sometimes not at all for months. And, I’ve been putting on weight even though I haven’t changed my diet or exercise routine. My skin has also turned into a battlefield with acne all over, which I never used to have before. My cousin, who’s around my age, just found out she has PCOS, and her mom (my aunt) went through something similar when she was younger. Now, I’m scared because I’ve been hearing all these horror stories about how it can affect fertility, and I’m not even married yet. What if it’s a family thing and I end up facing the same problems? My mom says, ‘Don’t worry, it’ll be fine,’ but I can’t stop thinking about it. Should I see a gynecologist, or is there another kind of doctor I should be visiting? What tests should I do to get to the bottom of this before it gets worse? Honestly, I’m feeling overwhelmed and just want to know what’s going on before it’s too late.
Ans: Hello, noted your concerns
You are in late 20’s with irregular periods, acne, weight gain,
You are undergoing hormonal imbalance
We need to do certain blood test like
CBC, tsh prolactin fasting insulin level
Hba1c, testosterone level
DHEA, LH FSH ESTRADIOL LEVEL
Amd AMH level to check for fertility level
Usg pelvis to rule out
Pcos
The mainstay treatment. For pcos is lifestyle changes
1) Daily exercise, walks. Zumba, running
2) Good nutritious food with proteins, vitamins, minerals, low carbs and fats
3) good adequate sleep 7 to 8 hours
4) stress management: yoga meditation, breathing exercise
5) supplements to controls effects of pcos
6) low dose OC PILLS TO regularize the cycles

...Read more

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