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Dr Ashish

Dr Ashish Sehgal  |119 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 23, 2023

Ashish Sehgal has over 20 years of experience as a counsellor. He holds a doctorate in neuro linguistic programming, mental health and social welfare.He is certified in neurolinguistics by both the Society of NLP and the American Board of NLP.... more
Debajit Question by Debajit on Feb 17, 2023Hindi
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Relationship

Sir i had an arranged marriage through matrimonial site..after horoscopes matched and both families mutually agreed...after marriage l had observed that everyday my wife's unmarried elder sister and another married sister calls up my wife almost 10 times per day and basically brainwashing her with negative thoughts which has affected my marital life.My father in law and mother in law are indifferent inspite of knowing everything and my wife never accepts that this is too much interference. I have lost peace of mind. Please help.

Ans: I understand that this situation is causing you a lot of distress. It's not uncommon for family members to be involved in a newlywed couple's life, but it's important to set healthy boundaries and communicate openly with each other about what is acceptable and what is not.

It's possible that your wife's sisters may not be aware of the impact of their behavior on your marriage, or they may not realize the boundaries they are crossing. Have you tried discussing your concerns with your wife and her sisters in a calm and respectful manner? It's important to express your feelings and set clear boundaries on how much interference you are comfortable with.

In addition, it's important to have an open and honest conversation with your wife about how her family's behavior is affecting your marriage. It may be helpful to seek the assistance of a professional counselor to facilitate this conversation and provide guidance on how to set boundaries and communicate effectively.

It's also important to remember that change takes time and patience. It's possible that your wife may need time to adjust and understand the impact of her family's behavior on your marriage. With open communication and a willingness to work together, you can find a way to navigate this challenging situation and build a stronger, healthier relationship.

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Dr Ashish

Dr Ashish Sehgal  |119 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 01, 2023

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Relationship
Hi Dr. Ashish, Good Afternoon, Iam 45 years old. I got married in 2010. My wife has ego and doesnt get adjusted to me and my family. I occured the experience after 2012 when my wife was 2 month pregnant. I was going to job, there was no peace of mind at all. From 2013 february we are not staying together. Her life is running as per her mother advice. We are having a communication very rarely. I had heard from her mother in law like impotent, not capable of doing anything. There are de-grading words always used and treated with no respect whenever i visited my wife house. My wife has communicated me verbally on January 2023, that she doesn't want the relationship to continue. She blocked me on whatsapp dated 03rd February 2023. I have one daughter aged 9 years. I am calling every week to get in touch with my daughter. The wife family not responding to the phones and my wife also. Request your sincere advice for permanent solution. Thanks & Regards, Deepak Shetty
Ans: I'm sorry to hear about the difficulties you're facing in your marriage and with your wife's family. It sounds like a challenging situation, but I'll try my best to offer some general advice.

Seek professional help: Considering the complexities of your situation, it might be helpful to seek professional guidance. Marriage counselors or therapists can provide a neutral space for both you and your wife to express your concerns and work towards finding a resolution.

Legal advice: If your attempts at communication and reconciliation have not been successful, it may be advisable to consult with a lawyer to understand your legal rights and options. They can guide you through the process and help you navigate any legal implications, especially regarding your relationship with your daughter.

Open communication: While it may be challenging, try to maintain open lines of communication with your wife. Clearly express your desire to work on the relationship and be involved in your daughter's life. Choose a calm and respectful approach when communicating, even if the response is not favorable.

Mediation: Consider involving a mediator to facilitate communication between you and your wife. A neutral third party can help create a constructive environment for dialogue and negotiation, increasing the chances of finding a mutually acceptable solution.

Patience and understanding: Dealing with relationship issues takes time and effort. It's important to remain patient, understanding, and willing to work towards a resolution. Focus on the best interests of your daughter and strive for an amicable co-parenting relationship, even if the marital relationship cannot be mended.

Focus on personal well-being: Take care of yourself physically, mentally, and emotionally during this challenging time. Seek support from friends, family, or support groups. Engage in activities that bring you joy and help you maintain a positive outlook.

Remember that every situation is unique, and the advice provided here may not fully address your specific circumstances. It's crucial to consult professionals who can provide personalized guidance based on a deeper understanding of your situation.

..Read more

Dr Ashish

Dr Ashish Sehgal  |119 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 15, 2024

Asked by Anonymous - May 23, 2024Hindi
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Relationship
Hello Dr Ashish - It has come to light recently that my own family members are working tirelessly to strain the relationship between my wife and myself. I came to know about it after almost 2 decades of my marriage. I am shocked to know that my character assassination has been happening since day 1. As I was very busy with my work and other commitments, I was completely not aware of these developments behind my back. Infact my wife also never revealed it to me. She is an independent woman working in a corporate. These differences have caused so much strain in our relationships. The mutual trust had taken a severe beating. At times I have seen her taken over by a feeling of helplessness. As things are clearer now, I am trying to alienate circumstances that might lead to any kind of differences. However, my wife does not think it is a good idea to stay away from our own people. The result is whenever these people come into our otherwise peaceful and a very comfortable life, we tend to fight over the differences created by them. Please advise what can be done here.
Ans: Navigating family dynamics, especially when it involves deep-rooted misunderstandings and long-standing tensions, can be exceptionally challenging. Here are some strategies to consider:

1. Open and Honest Communication
Begin by having a candid conversation with your wife. Acknowledge the feelings and experiences she has gone through. It's important to create a safe space where both of you can express your thoughts and emotions without judgment.

2. Set Boundaries
Discuss and establish boundaries regarding interactions with family members. These boundaries are not about cutting ties but about protecting your relationship from negative influences. Agree on what is acceptable and what isn't when it comes to family involvement.

3. Seek Professional Help
Consider seeking the assistance of a relationship counselor or a therapist. A neutral third party can facilitate conversations, helping both of you understand each other's perspectives better and find common ground.

4. Focus on Your Relationship
Spend quality time together, reconnecting and rebuilding trust. Engage in activities that you both enjoy and that strengthen your bond. This will help remind both of you why you chose each other in the first place.

5. Educate and Inform
Gently inform your family about the impact their actions have had on your relationship. This doesn’t have to be confrontational. Use “I” statements to express how their behavior has affected you and your marriage.

6. Mutual Support
Reinforce mutual support and understanding. Recognize that both of you are on the same team and that the goal is to protect and nurture your relationship. Express appreciation for each other’s efforts in navigating these challenges.

7. Long-term Perspective
Understand that change will not happen overnight. Be patient and persistent in your efforts to create a more harmonious environment. Celebrate small victories and progress in your relationship.

8. Mindfulness and Emotional Intelligence
Practice mindfulness and enhance your emotional intelligence. Being aware of your own emotions and managing them effectively can help in responding rather than reacting to stressful situations. This can also aid in understanding your wife’s emotional responses better.

Final Thoughts
Building a fortress around your relationship doesn’t mean isolating yourselves from family but rather strengthening your bond to withstand external pressures. Your wife’s perspective on staying connected with family is valid, and finding a balance that respects both of your views is crucial. It’s about creating a unified front and handling external influences together.

This journey requires patience, understanding, and a commitment to each other. By taking these steps, you can work towards rebuilding trust and harmony in your marriage.

..Read more

Ravi

Ravi Mittal  |539 Answers  |Ask -

Dating, Relationships Expert - Answered on Jul 23, 2024

Asked by Anonymous - Jun 25, 2024Hindi
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Relationship
Me and my wife are happily married for 10 years and having a twins 4 years before. This incident happened 8 years ago, when my wife and her cousin visited the home town for a temple function they reconnected with this guy who is their old friend ( a distinct relative also), this person had an interest on my wife before marriage and my wife rejected. Now this person is married and having one kid. when they reconnected my wife's cousin used to do conference calls along with this person and my wife. My wife asked me is it ok to talk. i said yes it is fine but just maintain a healthy boundary. So she wont attend all the calls from them. Attended some conference calls for 5 to 15 min and dropped the call saying my husband don't like me in phone too much. this happened weekly once or twice for 2 month(maximum 10 calls). they also had a watsapp group, in that they had friendly chat between them, mostly between wife's cousin and that person. My wife's reply was very less. but when i was going through the messages they are not flirty messages, there i saw my wife saying very positive about our relationship and her cousin also agreed to that saying they are the best couples. but that person has addressed my wife's cousin and my wife occasionally as honey and dear. but both of them ignored and not asked them to stop calling like that. when i checked this with my wife she said that person calls everyone as honey/dear even her sisters and other cousin. Even he calls my wife's mother sometimes honey (she is very aged 60 years).it is habitual for him so she found no meaning in that and she is not bothered to correct that. this is not even a issue for her that's why she did not discuss this with me. that's why she ignored. i asked her to stop talking to him. My wife told she already stopped talking with him as he tried to make personal calls as she did not like it. that time the wats group also not active so she exited from the group and blocked his number. Recently we came to know that one of the relative girl got into affair with this person and this person got divorced due to that. 1. Does the words like honey can be used in friendly way. i have many friends in other gender i never used honey even though i used 'dear' occasionally. As he used this word with my wife, Does this make my wife less pure than other women. Is this cheating ? 2. I cant come in to terms with the fact my wife talked to a person who is a womanizer. does this affect my wife's reputation in the society. they never met in person other than this temple function reconnect.
Ans: Dear Anonymous,

Let me address your queries one by one.
1. Yes, honey or dear can be friendly too. I cannot tell for sure if he was being friendly or flirty, but these are very common terms.
2. How can him calling your wife, or him being of questionable character make your wife “less pure than other women”? I am not sure how these two are even connected. She spoke highly about your relationship, never engaged in one-on-one conversation with the guy, and even stopped talking to him when he tried to call her separately. What is making you question your wife’s character still?
3. No. This isn’t cheating. Not on your wife’s part. Maybe the man did not have good intentions, but your wife did not indulge him. Even if we look at it from 100 different angles, this is not cheating.
4. When your wife spoke to him, none of you knew about his affair and his character. Then how is she responsible for it? And how is she responsible for his misdeeds anyway?
5. No, this does not affect your wife’s reputation in the society. Again, ask yourself, what is her fault in all of this? You are yourself saying they never met in person, never had a one-off conversation, etc.
Please understand that this man’s behavior is a reflection of his character, not your wife’s. It’s unfair of you to blame her or doubt her.

Hope this helps.

..Read more

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