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Relationships Expert, Mind Coach - Answered on Jul 03, 2023

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Arjun Question by Arjun on Jun 23, 2023Hindi
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Relationship

After my father's death, all the goals of my life got washed away in Gangaji, my question is? For whom should life be lived, and what will we get from it?

Ans: Dear Arjun,
I am truly sorry for your loss! It is difficult to lose a loved one...but such is LIFE...

Start to rebuild your life.
Expand your friends circle and engage better with family members. It requires effort but it helps.
Celebrate the time and memories with your father. Remember his LIFE and the impact that he made on you and the world around him.

And lastly, Live for yourself...there's more that you need to do in this world and for yourself. Look around, there is always someone who might benefit from your presence.

All the best; love yourself even more!

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Anu

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Relationships Expert, Mind Coach - Answered on Nov 12, 2020

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Hi Anu, I am 50, male, working in PSU and hail from a village background. My children are grown up now without having affection with their village roots. For me, it is disappointing as I do not feel connected to the city I am living in. Also, I do not find motivation to settle in the polluted city. Despite all odds, I still have longing for my village but have strong fear that I will be alone at the fag end of life. Even my wife do not support my idea to go back and live at a place where there is not medical facility. I ponder this issue again and again and fill with dissatisfaction by the very purpose of moving ahead in the life.
Ans: Dear PK, As hard as it may seem, children may not have the same level of fondness that you might have for your roots.

When we grow up in a place, you have associated memories there and people who were with you and that makes you feel nice about the place.

This may not be true for everyone especially children who have no associations to entice them into. It may be the same for your wife as well.

When they actually present an argument as to why they are not comfortable living in the village, do hear them out instead of feeling sad/disappointed.

When your wife expresses that she does not want to settle in a place where there are no medical facilities, isn’t she actually concerned for the both of your futures?

Is it perhaps time for you to think if you are allowing emotions to cloud a logical decision?

Settling down in a village especially after being in a city for a long time can be a very tough call to make; few have done it knowing that they may not have 24 hours of power or water supply or sanitation facilities, let alone, medical facilities.

Not everyone can and wants to.

What you perhaps crave for is peace and calmness of the village. Recreate it within your own home and surroundings.

Visit parks/nature area more often, meditate and visit your village as and when you can.

Ultimately, the decision of settling down in the future is a big one and it must be a joint decision from you and your wife.

Also, do consider the possibilities of the inability of children or relatives in visiting you due to the distance and their priorities. Be happy and decide to be happy where you are right now!

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Anu

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Relationships Expert, Mind Coach - Answered on May 18, 2023

Asked by Anonymous - Apr 27, 2023Hindi
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I am 42 year old married woman. I was attached to my father very much. I lost him suddenly in 2021 by covid. He was fit and fine. I never thought he could left us like this. I feel very lonely , empty & completely of no desire for anything in life. I feel guilty and bad that the way my father struggled alone in ICU ward in his final days & we could not do anything for him. No one could met him & even saw him. I could not hugged him & even touched his body to say to goodbye in crematorium. Life got completely changed for me now. I am doing a job in which I working for very long time but not getting noticed or promoted so I feel sidelined by my seniors. I feel no use to work there or even anywhere now. I feel mentally I am tired to handle any pressure now. I am thinking to quit it to get some mental peace but not sure what I will do in free time. I have few marriage issues also & don't have any kids. I want to spend time alone & not even with my husband. Now I just want to live my life peacefully & happily without expecting anything from anyone. Tell me if I am correct or need to improve my way of thinking.
Ans: Dear Anonymous,
I am truly very sorry for your loss. It might have been very difficult at not having that closure right at the end to process your loss your way. I can only imagine what you must be going through even now.

This heavy heartedness has most likely caused you to lose interest in many things in life including your work life. Even things that were simple to handle might have become too much to deal with. You need to heal by grieving and slowly going into acceptance. Is this hard? Oh yes, but with the help of someone who specializes in grief counselling and therapy, you can heal through this. This doesn't mean that you have to forget your father; it only means you process what has happened to transition into a better mind space. This will help you get a grip over your life for what it is now and like all of us, you deserve to be happy and at peace. Do consider this option and see an expert; it will really help you...

All the best and do know that this too shall Pass!

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