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Anu Krishna  |1281 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 20, 2023

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
_$!# Question by _$!# on Apr 06, 2023Hindi
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Does it good to talk about partners past which i get to know later ?

Ans: Dear Anonymous,
In my opinion, the more you pull things from the past, the more the mind plays games on you.
You start to question why you are with the partner and what more he/she is hiding from you.
Trust plays a very important role in any relationship and if the two of you are together, it's for a reason best known to both of you. Why spoil it with digging things from the past?
And if you have come across something disturbing from the past, ask your partner. Don't confront, but ask...

Also take into consideration if your partner has acted in a manner that is destroying the relationship, then the past can be taken into account...but if he/she has given their 100% to this relationship, let go of the past whatever that may be...A few demons are better buried where they must be. Let be and Let go...What you share now together is important; cherish and grow that.

All the best!

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Asked by Anonymous - Jul 02, 2024Hindi
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Before coming into our relationship I knew that my girlfriend had a past relationship of 3 years. I asked about it just to clarify if anything was there which will harm our upcoming relationship we gona Start. She mentioned that she did not liked her past relationship and other stuff and she mentioned she had not any physical relationship of any kind with her ex . But now after we came into relationship after 2 years. I found out that she had a physical relationship with her ex . But no intercourse but other stuff. I could not believe her words when she told all this and she been laying all the things I asked if it was your first time and other things. I had no such relationship as of myself and told her that I hate such types where u already experienced stuffs with others . What should I do . I like her too she too loves me . But the thing I found out haunts me and make me fill miserable
Ans: Dear Anonymous,

I am sorry that you are hurting but her past truly should not matter to you in the present. Ideally, I am not in favor of pushing people to disclose their past experiences, especially if they are not comfortable with it. But I agree that she was wrong to get into a relationship with you when you specifically showed dislike towards the things you mentioned. I suppose she liked you too much and did not want to ruin her chances. I should also mention that judging a person by their past or because they had certain kinds of relations with their ex is not fair; you were not in the picture. Regardless of it, your pain is valid. It isn't easy to come to terms with new information about your partner's past.

Now hear me out, past is in the past. It can only hurt you if you let it. Think about it properly- did she do anything in the present to hurt you? NO. Can you or she change the past? NO. Should she apologize for having a past? NO. Should you move past this and work towards a better future? That's the only thing in your control. Chose wisely. If you think you will hold her accountable for this forever, then you both should reconsider this relationship. If you think this fight is meaningless, and want to move forward with your relationship, then great.

Best Wishes.

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Anu Krishna  |1281 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 07, 2024

Asked by Anonymous - Oct 07, 2024
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Anu Krishna  |1281 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 07, 2024

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Help me!!! 1.I'm starting new "work" on my own(challenging for me) but my mind says quit it, be quite & do nothing. I myself don't know that wether the result of work will be +ive or uncompleted like alws. 2. My mind has become like order seeker type, when someone orders me, I do those things with dedicated(but sad from inside) manner. But when myself will try something different(which i fear, but necessary) then. "I QUITS IT" & sometimes I don't even start. 3. I'm like stuck no clue what/whom I want to do in life, I'm in cllg(1 yr) doing (CSE) ,. 4. I want to do/try (sports,talking girls,study,stocks,coding..) many things, but myself, my thoughts(overthinker), R like just be in the place where u are[confused,po*n,think about past/future(being billio..re,olympics..), girl (that u liked & never talked), abusive/beating self,.. sometimes feels like end life, but don't hv courage for that also.. 5. I tried self help books, spirituality, god, self affirmation, writing... & thay affected me(sometimes) but for only some time, then again that devil me comes up &these things never get completed. As no one in my family knows about all these, so that's Y ,I hv to fight/loose/try again, the battles with myself.
Ans: Dear Harsh,
If in the past you have had the urge to QUIT, how is this time going to be different? This is not to discourage you from taking up 'new work' but pointing out that there is some amount of work that you need to put to clear the mind out of blockages.
-What is limiting you?
- What is the reason for putting off things?
- What comes first to the mind when you start something new?
Also, focus on one thing at a time; study and go deep into it...what's this thing with work? I don't understand. When the mind is unsettled, take one thing/activity, pursue it and finish it. It could simply be studying for Year 1 of your college...just only do that...once your mind is trained in completing an activity, you can add another one the next year along with studying and then pursue both...it could be some sport and studying...then the next year, you could add a third activity. This is called 'training the mind in discipline'. Discipline will make sure that you start and finish things...So, go slow and do one thing at a time.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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