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Anu

Anu Krishna  |1621 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 17, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Sep 12, 2024
Relationship

My daughter 26 years is diagnosed as BPD. She is depressed , over sensitive, very angry, resentful, abusive. She believes that every one in the family is treating her badly, belittle her, she and her brother are not treated equally. Specially,me, her mother, is not emotionally available to her , doesn't take her side and quarrel with all whoever she is angry with, never protects her if anyone compared or abused her verbally. According to her I love her younger brother 19 years more, and donot reprimand him for his mischief and don't banish him from home because she feels uncomfortable and threatened at his presence. Most of her complaints are either imaginary or exaggerated. She refused to get treated even after taking to 4 doctors on the ground that she is unwell due to treatment she received in the family and we must compensate her damage by fulfilling her wishes like cutting relationship with her brother and quarrelling with her extended family. She even physically and verbally abuse me every day Please guide me how to deal with her and help her as she is refusing treatment and at the same time keep the family intact.

Ans: Dear Anonymous,
I am sorry but she has to absolutely go in for expert therapy/counseling along with the prescribed medications. I would not recommend anything other than this as I only speak from my experiences. Her complaints may very well be exaggerated and at times 'illusionary' and that comes with how BPD is. Behaviors stemming from it can be very different from what you maybe used to or what you may call 'normal'. So, for her to manage this, she will need some form of therapy that will enable her to take care of herself and her highs and lows.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Asked by Anonymous - Nov 16, 2023Hindi
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My wife is extremely sensitive to even smallest of criticism either received directly or indirectly. She gets panic attacks and suffers from the situation for about 10 days. She is unable to leave any of the not so good/bad memories and thus keeps thinking of them all over time. She feels and talks hopeless and useless during this period, which also includes getting separated and ending her life. We have 2 childs of 14 and 9 years. She does not talks to anyone when her mood is off. I have been keeping extreme patience during all the time and always tried to console her and explain her that we also have good memories to remember. But seems she doesn't understands these things. We also consulted one psychiatrist, who gave her Ketamine treatment. She was fine for sometime only but after some time she said that she will not go to any doctor now, and let the situation prevail as it is until she is living. I am totally shattered and perplexed on this situation and could not focus on my job and any other thing in life. What to do, pl advise. I am not able to see her in this situation which is not so bad according to most of the people, but she is filled with so much of hate and negativity that she is not able to understand the things and value them.
Ans: She sounds clinically depressed and definitely needs help. If not a psychiatrist, she can at least start visiting a psychotherapist to help; she need not take medication if she doesn’t want to, but going without any help at all is dangerous.
You have your children to think of too…explain to her that she has to do this for their sake, if not hers. They deserve a well-adjusted, responsible mother and not someone who is too selfish to see to their needs.

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Anu Krishna  |1621 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 28, 2023

Asked by Anonymous - Dec 25, 2023Hindi
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Relationship
Dear Anu Ma'am. My wife is extremely sensitive to even smallest of criticism either received directly or indirectly. She gets panic attacks and suffers from the situation for about 10 days. She is unable to leave any of the not so good/bad memories and thus keeps thinking of them all over time. She feels and talks hopeless and useless during this period, which also includes getting separated and ending her life. We have 2 childs of 14 and 9 years. She does not talks to anyone when her mood is off. I have been keeping extreme patience during all the time and always tried to console her and explain her that we also have good memories to remember. But seems she doesn't understands these things. We also consulted one psychiatrist, who gave her Ketamine treatment. She was fine for sometime only but after some time she said that she will not go to any doctor now, and let the situation prevail as it is until she is living. I am totally shattered and perplexed on this situation and could not focus on my job and any other thing in life. What to do, pl advise. I am not able to see her in this situation which is not so bad according to most of the people, but she is filled with so much of hate and negativity that she is not able to understand the things and value them.
Ans: Dear Anonymous,
No one likes criticism and each of us react to it differently...
But it is also necessary to give people feedback and feedback which is not in their favor will be construed as criticism.
This is how they can retract into their shell and not change anything even if the change is beneficial to them.
So, if you want to send feedback to your wife, two things:
1. Convert statements of feedback into questions.
Eg: This way of doing things is going to make you lose more time...Instead say: Do you feel that if there was a better way according to you to do this, you might have more time for yourself and also tire less?
More words but conveys the same without an accusation or instruction

2. Go to a professional who can make a clear diagnosis; medicines have effect till they last and then it's back to the drawing board. Help your wife develop a sense of fulfilment from within. It could be that she is finding her routine very monotonous and dull which throws her emotions off balance. So, have her work with a person who can get to the bottom of her mood swings

These 2 suggestions in my opinion can make a huge difference to your marriage and home.

All the best!

..Read more

Kanchan

Kanchan Rai  |604 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 29, 2024

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Hi, I have a divorcee daughter aged 45 whose unpleasant and quarrelsome behavior is a constant source of misery and headache for whole of the family. Her marriage could not go beyond 2 months as her in-laws turned out to be greedy, troublesome and also found involved in some fraudulent activities with a few police cases against them -- which forced us to seek divorce. I may add that my daughter ever since she was 13 or 14 yrs became a little self-willed and considered her to be always right in action and thought in front of parents or any one else. This has become very serious now. She is not at all open to any kind of reasoning or discussion. If you always act, think or do as per her wish, it is ok otherwise she will start fighting on any thing or every thing. Her attitude of selfishness and always finding faults with other family members including parents is spoiling the peaceful atmosphere of the house. Expecting any kind of adjustment from her is asking for the moon. Kindly advise.
Ans: Dear SN,

I can understand how challenging it must be to deal with your daughter's behavior. It's concerning that she's been displaying this attitude since she was young and that it's causing such turmoil within your family.

Consider seeking the help of a family therapist or counselor who specializes in dealing with family conflicts. A professional can provide an objective perspective and offer strategies for improving communication and resolving conflicts.It's important to establish clear boundaries with your daughter regarding her behavior. Let her know what behaviors are unacceptable and what consequences will follow if those boundaries are crossed.
Encourage Open Communication: Even though your daughter may be resistant to discussion, continue to encourage open communication within the family. Let her know that you're willing to listen to her perspective and work together to find solutions. Instead of solely focusing on her negative behavior, try to reinforce positive behaviors when you see them. Praise her when she acts respectfully or cooperatively, and try to reinforce those behaviors. Show your daughter how to communicate effectively and resolve conflicts peacefully by modeling those behaviors yourself. Avoid getting drawn into arguments or confrontations, and instead, try to remain calm and rational.If your daughter is open to it, encourage her to seek therapy on her own. A therapist can help her explore the underlying reasons for her behavior and develop healthier coping mechanisms.
Encourage Self-Reflection: Encourage your daughter to reflect on her behavior and its impact on herself and others. Help her recognize the importance of empathy and understanding in maintaining healthy relationships.
It may take time and patience, but with consistent effort and support, there is hope for improvement. Remember to take care of yourselves and seek support from other family members or friends if needed.

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Asked by Anonymous - Jun 09, 2025
Career
Hello sir My son got 96.7 percentile in jee main in this base he will get uttarakhand nit eee Mechanical or cse pant nagar He also get vit chennai cse with ai ml In comedk his rank is 1000 we are confused what should we do Our go for drop
Ans: Based on comprehensive analysis of your son's 96.7 percentile in JEE Main 2025, which corresponds to an expected rank of approximately 49,500, the current college options present distinct advantages over taking a drop year. NIT Uttarakhand's EEE and Mechanical Engineering branches demonstrate strong placement performance with 72.22% and 90.91% placement rates respectively, while CSE at NIT Uttarakhand achieved 84.21% placements with highest packages reaching ?20.6 LPA. However, with rank 49,500, CSE admission remains unlikely as NIT Uttarakhand's CSE cutoff typically closes around 24,340-30,609 for general category. VIT Chennai CSE with AI/ML offers excellent prospects with 93% placement rates, 3,160 total offers in 2025, and 936 super-dream offers above ?10 LPA. COMEDK rank 1000 provides outstanding opportunities, placing within top 1% and virtually guaranteeing CSE admission at premier colleges like RVCE (CSE cutoff: 750), BMSCE, or MSRIT. Drop year statistics show only 30.1% JEE Advanced qualification rate and 40-45% of IIT entrants being droppers, indicating significant uncertainty. Recommendation: Secure COMEDK CSE admission at top Karnataka colleges (RVCE/BMSCE) with rank 1000, which offers superior placement prospects and institutional reputation compared to drop year risks and current NIT options. All the BEST for the Admission & a Prosperous Future!

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Sir my all India rank in jee main 218637( obc) and 61.06 parentile .can i join in govt engineering college in odisha.
Ans: Amrita, Based on comprehensive analysis of JEE Main 2025 cutoff data and Odisha government engineering college admission trends, your All India rank of 218,637 (OBC category) with 61.06 percentile presents limited but viable opportunities for admission to government engineering colleges in Odisha . While top-tier institutions like NIT Rourkela remain inaccessible (OBC CSE cutoff: ~968-1,081 rank) , several lower-tier government colleges offer admission possibilities through OJEE counselling . VSSUT Burla's expected cutoff ranges from 50,000-70,000 for CSE (General category), making OBC admission challenging but possible for non-CSE branches . IGIT Sarang shows more promising prospects with expected cutoff ranges of 120,000-150,000 for CSE (General category), positioning your OBC rank favorably for various engineering branches . Government colleges like GCE Keonjhar, GCE Bhawanipatna, and OUTR Bhubaneswar have historically accommodated ranks beyond 200,000 for certain branches through OJEE counselling . OJEE 2025 cutoff expectations suggest OBC candidates require 350-400 marks for mid-tier colleges , and your rank falls within the admission range for Mechanical, Civil, Electrical, and other core engineering branches at government institutions . Recommendation: Apply through OJEE counselling targeting IGIT Sarang, OUTR Bhubaneswar, and other government colleges for non-CSE branches, while exploring state quota benefits to maximize admission chances in Odisha's government engineering institutions. All the BEST for the Admission & a Prosperous Future!

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