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Love Guru   |204 Answers  |Ask -

Relationships Expert - Answered on Jan 09, 2024

Love Guru has been answering relationship and romance related questions on Rediff.com for over 13 years. She won't mince words when telling you what the problem is and what you can do about it. If you want a fresh perspective from an unbiased, objective-thinking individual about your relationship woes, Love Guru could just be the person you need to need to hear from.... more
Asked by Anonymous - Nov 16, 2023Hindi
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Relationship

My wife is extremely sensitive to even smallest of criticism either received directly or indirectly. She gets panic attacks and suffers from the situation for about 10 days. She is unable to leave any of the not so good/bad memories and thus keeps thinking of them all over time. She feels and talks hopeless and useless during this period, which also includes getting separated and ending her life. We have 2 childs of 14 and 9 years. She does not talks to anyone when her mood is off. I have been keeping extreme patience during all the time and always tried to console her and explain her that we also have good memories to remember. But seems she doesn't understands these things. We also consulted one psychiatrist, who gave her Ketamine treatment. She was fine for sometime only but after some time she said that she will not go to any doctor now, and let the situation prevail as it is until she is living. I am totally shattered and perplexed on this situation and could not focus on my job and any other thing in life. What to do, pl advise. I am not able to see her in this situation which is not so bad according to most of the people, but she is filled with so much of hate and negativity that she is not able to understand the things and value them.

Ans: She sounds clinically depressed and definitely needs help. If not a psychiatrist, she can at least start visiting a psychotherapist to help; she need not take medication if she doesn’t want to, but going without any help at all is dangerous.
You have your children to think of too…explain to her that she has to do this for their sake, if not hers. They deserve a well-adjusted, responsible mother and not someone who is too selfish to see to their needs.

You may like to see similar questions and answers below

Anu

Anu Krishna  |1571 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 09, 2021

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Relationship
Dear Anu, I've been married to my wife for 10 years. In the last 2 years or so I find it difficult to understand her. Once every 2 or 3 months she goes into depression, and brings up old conversations between my mother and sister. It is not that they are perfect; however they have already moved on. She blames I didn't support, if the conversations happened in front of me then I can support but didn't happen. Also, my mother and sister they don't talk to me anything about those conversations. I love her and I have asked her to seek medical help but she doesn't want. I want to help and at the same time I need help.
Ans: Dear A, my first question to you is: how do you know that it is depression?

Has she been clinically diagnosed? Most often, I find people throwing this word around loosely without knowing what depression truly is.

For all you know, she may simply be low or upset over something that comes and goes frequently.

Assuming that this is case from what you have stated in your email, what is the reason that you feel she brings up these conversations from the past?

What triggers it? Is there a reference to your mother or sister in any current context?

Is anyone praising them currently and she doesn’t like it? Is she being compared to them in any manner?

Has she lost or given up anything in the past because of them that is impacting her now?

Do a reality check with her or if you know the answers to these, you will know what exactly is going on in your mind.

Questions like these can point you in a direction that will enable you to help her rather than see her as a problem.

She may not be willing to go to a professional for help as most of us think that it is NOTHING.

Stress and sadness are real and over a period of time, it can rob us of even the smallest of joys that we deserve.

It's easy to say: Forget the past; one cannot forget the past or what happened there BUT one can only change the way they feel about the past.

Replaying what happened means she is reliving the same experience over and over again and feels the reality of this even now which must be dulled and faded away.

Why does she hold onto this is because it perhaps gives her the solace of not doing anything about it now and it’s easy to play the blame game?

At times, we seek refuge under phrases like: My life is a living hell because of this or that. This could also be hiding away from opportunities and blaming the world for it.

What I am sharing here is based on what information that I have got from you.

I suggest start with the reality check questions first and see how it goes as this will give you vital information on what’s going on in her mind.

Most importantly, reiterate to her to be grateful for the things and people in her life right now.

Gratitude as an energy can liberate us from mundane occurrences and can keep us sane and calm.

Best wishes to you and your wife for a wonderful life.

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Anu

Anu Krishna  |1571 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 28, 2023

Asked by Anonymous - Dec 25, 2023Hindi
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Relationship
Dear Anu Ma'am. My wife is extremely sensitive to even smallest of criticism either received directly or indirectly. She gets panic attacks and suffers from the situation for about 10 days. She is unable to leave any of the not so good/bad memories and thus keeps thinking of them all over time. She feels and talks hopeless and useless during this period, which also includes getting separated and ending her life. We have 2 childs of 14 and 9 years. She does not talks to anyone when her mood is off. I have been keeping extreme patience during all the time and always tried to console her and explain her that we also have good memories to remember. But seems she doesn't understands these things. We also consulted one psychiatrist, who gave her Ketamine treatment. She was fine for sometime only but after some time she said that she will not go to any doctor now, and let the situation prevail as it is until she is living. I am totally shattered and perplexed on this situation and could not focus on my job and any other thing in life. What to do, pl advise. I am not able to see her in this situation which is not so bad according to most of the people, but she is filled with so much of hate and negativity that she is not able to understand the things and value them.
Ans: Dear Anonymous,
No one likes criticism and each of us react to it differently...
But it is also necessary to give people feedback and feedback which is not in their favor will be construed as criticism.
This is how they can retract into their shell and not change anything even if the change is beneficial to them.
So, if you want to send feedback to your wife, two things:
1. Convert statements of feedback into questions.
Eg: This way of doing things is going to make you lose more time...Instead say: Do you feel that if there was a better way according to you to do this, you might have more time for yourself and also tire less?
More words but conveys the same without an accusation or instruction

2. Go to a professional who can make a clear diagnosis; medicines have effect till they last and then it's back to the drawing board. Help your wife develop a sense of fulfilment from within. It could be that she is finding her routine very monotonous and dull which throws her emotions off balance. So, have her work with a person who can get to the bottom of her mood swings

These 2 suggestions in my opinion can make a huge difference to your marriage and home.

All the best!

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Anu

Anu Krishna  |1571 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 29, 2024

Anu

Anu Krishna  |1571 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 01, 2024

Asked by Anonymous - Jun 28, 2024Hindi
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Relationship
Hello Anu, I am married for over 20 years. My wife has anger issues. Firstly, she gets annoyed with anything or everything. Secondly, she cannot control her anger. I had always taken a stand that I have to manage the marriage so what is the need of getting into confronting mode. Many a times, divorce crossed my mind but I could not gather the courage. Then tried to manage the situation by agreeing to everything and not sharing my opinions. I feel the home is like a prison. I feel uncomfortable when she is around me. I used to be a very social and jovial personality. Now people say I don't talk that much, the wittiness I had has vanished. I used to sing, record my own songs, take part in cultural events and activities. But now all gone. What ever I speak when we meet at family and friends get together, there is a complete postmortem of every sentence and intent. My elder son now says that I should keep my foot down. I am pushed to pass on all my salary to my wife's account and then have to ask her for any spends that I do. Over and above that every spend for her is un-necessary. I have multiple times tried to talk to her.. she says 'Whatever you say, I will not agree and you know that so don't waste your time in convincing me rather change yourself and do what I am saying'. It is becoming vicious and taking a toll on my energy. I feel like staying out of the house. But when around friends she behaves nicely.. Don't have answers. I want to take her to councellor so as we both can get advise. But she says, change yourself we will be happy. I am not going to change. I mean I am not asking her to change, but just be emphathatic. Am I asking for too much. I also agree that I may have flaws I am no perfect but no one is, why then am I looked upon to be a perfect person? V
Ans: Dear Anonymous,
It is a difficult situation to be around someone who has issues with anger and in this case it's your wife!
Anger is just a call or cry for help. Have you seen a child display anger and throw his/her toys around just to get their mother's attention?
Now, what is it that you wife lacks is something only you will know. She feels a certain lack in her life.
It could be lack of achievement, lack of self-worth, lack of a healthy self-esteem, lack of healthy nutrients in the body, lack of good quality sleep, lack of useful social environment.

I also believe what and who we surround ourselves with will define how our day goes and how our life will pan out. Now, because she fails to see the role of a counselor, you are forced to work at this on your own. So, start by trying to find out:
- what area of lack is she in?
- what triggers her anger episodes?
- how does she come out of these episodes?
- are the people/friends around her very different from her value systems?
- when was the last time she had a general check-up to see if all the health parameters are good?
- how actively has she pursued a career or a hobby?
- how many hours of sleep does she get?
- does she eat nutritious food that's meant for her age?

Since you are on your own with this, get deeper into this; I do agree your feelings are on the back-burner BUT till you sort this, it's going to haunt you. Sometimes the display of anger is much bigger that forces us to believe that the problem is a big one. It could just be a simple cause...Only when you try to identify it, will you know how and what it is.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Milind

Milind Vadjikar  |1136 Answers  |Ask -

Insurance, Stocks, MF, PF Expert - Answered on Mar 25, 2025

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Hello! Advait ji, My Mom is 82 and gets family pension. She has 70 lakhs FD maturing in March 25. I would like to invest 10 lakhs in FD as emergency fund. Kindly advice how to invest the remaining 60 lakhs, which is risk free and gives good returns (better than FD) She has the following investment - 1. 10 lakhs in Edelweiss Multicap Fund - Gr 2. 2 lakhs 40 thousand in HDFC Flexicap Fund -Gr 3. 2 lakhs 40 thousand in HDFC Midcap Opportunities Fund 4. 2 lakhs 50 thousand in Invesco India Focused Fund 5. 2 lakhs 50 thousand in LIC MF Infrastructure Fund 6. 2 lakhs 50 thousand in Motilal Oswal Large and Mid-Cap 7. 2 lakhs 40 thousand in Nippon India Large Cap Fund 8. 2 lakhs 40 thousand in Nippon India Multicap Fund 9. 2 lakhs 40 thousand in Nippon India Small Cap Fund 10. 2 lakhs 40 thousand in Quant Small Cap Fund. Total Mutual fund investment of 32 lakhs. Apart from MF she has invested in Bajaj Allianz Life insurance plan, where she will investRs 2 Lakhs per year for 10 years. This is a guaranteed plan. She is comfortable running the house with her pension. However, please suggest shorter duration investments (5 yrs) Regards Namrata
Ans: Hello;

She may opt for any of these investment avenues:

1. Post office time deposit scheme(FDs offered by post office for 1,2,3 & 5 year tenure); Joint holding allowed; Premature withdrawal allowed after 6M. (Current ROI 6.9-7.5%)

2. NSC with a fixed tenure of 5 years; No premature withdrawal allowed. Can be held jointly(Current ROI 7.7%)

3. KVP: Although tenure is 9 yrs and 5 months, you may do premature encashment after 2.5 years; joint holding allowed;(Current ROI 7.5%)

You may approach a reliable postal agent to process these investments to avoid hassle of frequent post visits and associated hardships.

These are backed by GOI so no risk of default.

Hope this meets your requirements.

Best wishes;

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Dr Dipankar

Dr Dipankar Dutta  |1061 Answers  |Ask -

Tech Careers and Skill Development Expert - Answered on Mar 25, 2025

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Career
I am a first year student at MIT Manipal,currently pursuing Electrical and Electronics engineering(EEE),and I am have been given a choice to apply for branch change in my institute either to CSE,Mathematics and Computing(MnC) or ECE in my second year. I did not study Computer Science in 11th and 12th, and I coding in C for the first time as part of my 1st year syllabus.I am not very much interested to coding,but I am learning it since it is there in the course syllabus. My parents suggest switching to CSE, but they are not engineers and do not have insights into the current job market. Since my batch will be passing out in 2028, I want to understand the job scenario for CSE, MnC, ECE, and EEE graduates by then. Among these,which branch provides better opportunities for core engineering jobs with good or decent salary and stability? I have heard that many ECE graduates end up in IT jobs due to lack of core industries-is that true?Would ECE be a better alternative to CSE for core jobs or is it better to stay in EEE? Also between CSE, ECE, and EEE, which has less competition in the job market while still offering good career prospects? Additionally, I want to know which branch is broader, with ample opportunities in both the government and private sectors, especially for core jobs with good pay and stability. base on futuret rends, would it be a wise decision to change my branch, or should I continue with EEE?
Ans: Happy to see that you have asked very logical questions. I can say that, since you are already in Electrical and Electronics Engineering (EEE) at MIT Manipal and have the opportunity to change to CSE, Mathematics and Computing (MnC), or ECE, your decision should be based on:


Your Interests (Core Engineering vs Coding)
Job Market Trends for 2028 and Beyond
Competition & Industry Demand

Future Job Market (2028 & Beyond) for Each Branch
Branch Core Job Scope IT/Software Jobs Govt Jobs Competition Salary Stability
CSE Low (Software Focused) High Limited Very High High but Unstable
MnC Medium (AI/ML, Finance) High Limited High High but Research-Oriented
ECE Medium (VLSI, Chip Design, Telecom, IoT) High Moderate (ISRO, DRDO, PSU) High Medium-High
EEE High (Power, EVs, Automation, Energy, PSU) Moderate High (Railways, NTPC, BHEL, Govt) Low-Medium High & Stable

Should You Switch to CSE, MnC, or ECE?
If You Want Core Engineering Jobs with Stability
Best Option: Stay in EEE

If You Want a Balance Between Core & Software Jobs
Best Option: ECE

If You Want a High-Paying Private Sector Career (But Not Core Engineering)
Best Option: MnC or CSE

Hope this will help you in decision making.

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Milind

Milind Vadjikar  |1136 Answers  |Ask -

Insurance, Stocks, MF, PF Expert - Answered on Mar 25, 2025

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Hi sir I am investing when ever i have money not like in SIP. my most of investments are around 6 L invested in Quant different mutual funds. No a days i can see my all the Quant funds are going down. Im 34 years old female. My plan is 10 years. Can i exit from quant and invest in any some MF rather than getting more loss? Can you please review my portfolian. Do i need to exit from any MF. Since i'm maintaining too many MF. Thanks in advance. Mutual Funds List No' Scheme Name AMC Category Sub-category ISIN 1 DSP Small Cap Direct Plan Growth DSP Mutual Fund Equity Small Cap INF740K01QD1 2 Quant Focused Fund Direct Growth Quant Mutual Fund Equity Focused INF966L01853 3 Parag Parikh Flexi Cap Fund Direct Growth PPFAS Mutual Fund Equity Flexi Cap INF879O01027 4 Mirae Asset ELSS Tax Saver Fund Direct Growth Mirae Asset Mutual Fund Equity ELSS INF769K01DM9 5 JM Flexicap Fund Direct Plan Growth JM Financial Mutual Fund Equity Flexi Cap INF192K01CC7 6 Axis Growth Opportunities Fund Direct Growth Axis Mutual Fund Equity Large & MidCap INF846K01J46 7 Parag Parikh ELSS Tax Saver Fund Direct Growth PPFAS Mutual Fund Equity ELSS INF879O01100 8 Quant Small Cap Fund Direct Plan Growth Quant Mutual Fund Equity Small Cap INF966L01689 9 Canara Robeco Small Cap Fund Direct Growth Canara Robeco Mutual Fund Equity Small Cap INF760K01JC6 10 Motilal Oswal Midcap Fund Direct Growth Motilal Oswal Mutual Fund Equity Mid Cap INF247L01445 11 Nippon India Multi Cap Fund Direct Growth Nippon India Mutual Fund Equity Multi Cap INF204K01XF9 12 Nippon India Small Cap Fund Direct Growth Nippon India Mutual Fund Equity Small Cap INF204K01K15 13 ICICI Prudential Value Discovery Direct Growth ICICI Prudential Mutual Fund Equity Value INF109K012K1 14 Quant Flexi Cap Fund Direct Growth Quant Mutual Fund Equity Flexi Cap INF966L01911 15 Nippon India Small Cap Fund Direct Growth Nippon India Mutual Fund Equity Small Cap INF204K01K15 16 Quant ELSS Tax Saver Fund Direct Growth Quant Mutual Fund Equity ELSS INF966L01986 17 Aditya Birla Sun Life PSU Equity Fund Direct Growth Aditya Birla Sun Life Mutual Fund Equity Sectoral / Thematic INF209KB1O82 18 Quant Mid Cap Fund Direct Growth Quant Mutual Fund Equity Mid Cap INF966L01887 STOCKS LIST 1 APOLLO TYRES-EQ RE 1 2 ASIAN PAINTS EQ 1/ 3 BRITANNIA IND-EQ1/- 4 CG POWER-EQ2/ 5 IRCTCL-EQ2 6 NHPC LIMITED - EQ 7 TATA STEEL-EQ1/ 8 Deepak nitrate 9 LT 10 Narayana Hrudayalaya
Ans: Hello;

6 L worth investment in 18 different funds is spreading it too thin.

You have a time horizon of 10 years but how much corpus you want to accumulate after 10 years kindly clarify?

Also if you can specify the goal for which this investment is aimed at then it will help us to suggest suitably.

I will recommend you strategy to rationalize you MF holdings once you revert on the above points.

Thanks;

...Read more

Milind

Milind Vadjikar  |1136 Answers  |Ask -

Insurance, Stocks, MF, PF Expert - Answered on Mar 25, 2025

Asked by Anonymous - Jan 26, 2025
Money
Sir, I am Mudassar, 40 years old, i have 3 childrens, 2 daughter and son. Sir, i need your suggestions/guidance becaz i am in very crtical situation. My take home salary is 40K and my father (retired age 74 ) salary is 35K , we both have personal laons to build house. I have two running LIC's , on which i have taken loan also. Recenlty we build own house , if i sell now, i will get around 42 to 45 Lakhs . My lloan detailsbelow ; 1. HDFC 7,20,000 emi 14K 2. Company emi 1,50,000 emi 4K 3. LIC loan 2 laks emi 2K 4. Father loan 4 lacks , two year remaining, emi 14K Total emi : 34K Apart from we are paying 15K monthy to chit fund , still 15 months remaining. Summary: Total sal 75 K , after laon and chit fund deducting , will get 26K to run home , including grocery, children fees , health etc... its very difficult to manage, and keep thinking to take extra loan .. as i said earlier , have two LIC's , i am.paying 56K every year . What i am thinking is, i will sell my house And clear all my laons .. and approximate i will have 25 Lakhs remeaing , so i will inest in mutual fund , SIP , SWP, index fund for long time investment .. So i.am in very confusing mode , whether i have to sell my house .. and start my investment journey... pls help sir .. My finacial conditions are very similar to all middle class family.. Request you to please reply and give your sugestion for investment joury. Awaiting your kind reply .. Thanks in advance ...
Ans: Hello;

Suppose you sell your house and clear your loans and other liabilities but where will you & your family stay?

How much rental per month would be required to get an adequate house on rent?

Please clarify. Based on your input we can advise you suitably.

Thanks;

...Read more

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