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Anu

Anu Krishna  |1624 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 16, 2022

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
A Question by A on May 16, 2022Hindi
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Relationship

Dear Anu, my boyfriend and I are school mates. We studied in the same class. We have been in a relationship for more than 10 years and currently we are working.
There is a girl in his life whom we know through common friends. Through one of his friends we got to know that there were a lot of rumours about my BF and her being together earlier. However my BF explained that he treats her like a sister and there is nothing between them.
I got the same explanation from that girl as well. So I accepted their relationship stance and went ahead without any doubt.
Right now our relationship is very less lively and sparkling. We spend less time together as we are committed in our work and trapped in debt too. Due to family responsibilities, he spends less time with me. He says he has lot of work and hardly meets me.
I have been learning over the past few months that my bf and the girl are seemingly growing closer. She calls him daily to ask about his whereabouts and every detail of our life. She knows more about him than me. Recently my BF was out with his family and he was not reachable for a day.
When he is out with family, I would give time to let him update me but the girl messaged me to check if my BF updated me where and what he is doing, whether he is safe or not and what time he will be back. For me this concern seems little fishy. Pls advice on this. I am thinking about talking to my BF. I need advice on how to manage the situation and get proper explanation out of it.

Ans:

Dear A,

What more does he need to do for you to see what he is worth at this moment?

Dilly-dallying in the current relationship by relying on external relationship, ain’t fun, yeah?

‘Sister’ is a convenient label used when a man isn’t sure about his feelings for her, or he is sure and doesn’t want his current partner (namely, you) to go nasty on him.

Why she is keen on his whereabouts is anyone’s guess! Did you tell her off and ask her to find out herself? What are you, a messenger between the two of them?

And when you do talk to him, ask him: where is his mind on your relationship and what he plans on telling his ‘sister’?

Oh and if his answers don’t satisfy you or he still comes across as evasive, you know what to do then.

All the best!

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Anu

Anu Krishna  |1624 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 04, 2022

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Dear Anu, I'm studying BTech final year. My love and I were in a relationship since 5 years. Things were fine till our diploma. I got a seat in another college which was far from our place. At the same time, he moved to his hometown for house construction. There he met a girl. She is 34. He used to talk a lot to her and got attached to her. He tells everything to me. He even said that people were spreading wrong rumours about them. I told him to stay away till things got better. Since then he has stopped telling me much. There was a recent fight in his hometown relating to both of them which annoyed him. He continues to say there is nothing wrong between both of us. He used to love me a lot. Whenever I felt insecure or if there was any mood swings he used to make me calm and relaxed. Now-a-days he always tells me ‘Wait. Don't call me.’ If I call him more, he just scolds me. There are no sweet talks or setting time aside for a call, and all. He even says ‘I promised that I'll be with her at any time in any problem and now because everyone is spreading rumours I can't break my promise to her.’ What about me? Didn't you promise to make me happy? I feel betrayed.I got angry and told him that my parents are seeing matches for me. His reply shook me. He said: 'Go, get married.’ I was like ‘you aren't the same.’ I don't understand what to do or how to set things right.My mental health is getting worse.
Ans:

Dear S,

Your letter is very confusing to me.

I hope your post is genuine and not just to have fun…despite that I will consider it real and try to suggest what I can though I find your facts very contradictory.

Keeping the age factor aside, what I can say is: if someone does not treat you well, what’s the point waiting for that person?

If he isn’t interested in you, why are you chasing him?

Please make your world better by being around people who respect and value you and watch how beautiful it all becomes rather than searching and begging for love. He clearly isn’t into you anymore. So, move on…

All the best!

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Kanchan

Kanchan Rai  |613 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 24, 2023

Asked by Anonymous - Oct 24, 2023Hindi
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Relationship
Dear Mam, I have been in a relationship for four years now. We have had physical contact. relation .He loves me very much. But some girls who are friends often seem suspicious. For example, ask my boy if he can give me the dress he has put on. She gets jealous when she posts my photo. What is this.. (She is married.)
Ans: I understand that it can be challenging when jealousy arises in a long-term relationship, and it's important to address these concerns in a healthy and constructive way. In your situation, it's not uncommon for feelings of jealousy to emerge when it appears that other women are showing interest in your boyfriend, especially if they are married. Here are some insights and advice for handling this situation:

Open Communication: The key to resolving these feelings of jealousy is open and honest communication with your partner. Sit down and have a calm, non-confrontational conversation with your boyfriend about how you've been feeling. Express your concerns and let him know that you value his friendship with these women but that their actions have been making you uncomfortable.
Understanding Intentions: Ask your boyfriend about his interactions with these female friends. It's important to understand his perspective and intentions. It's possible that he's unaware of how these actions are affecting you, and he might be able to offer reassurance.
Set Boundaries: Establish clear boundaries that both you and your boyfriend are comfortable with regarding interactions with the opposite sex. Discuss what is acceptable and what is not. It's essential that both partners agree on these boundaries to ensure a healthy and trusting relationship.
Trust and Reassurance: Reiterate your trust in your boyfriend's love and commitment to you. If he reassures you that his feelings for you are strong and that these interactions are purely platonic, it's important to believe and trust him. Jealousy can erode trust, so it's crucial to maintain that trust in your relationship.
Self-Reflection: Take time to reflect on your own feelings of jealousy. Are there specific insecurities or past experiences that contribute to these emotions? Self-awareness can help you better understand and manage your feelings.
Support and Compromise: If these feelings persist and become a significant source of conflict in your relationship, consider seeking professional help from a therapist or counselor. They can provide guidance, facilitate discussions, and offer strategies for both partners to manage jealousy and maintain a healthy relationship.
Remember that every relationship is unique, and it's essential to address jealousy and insecurities in a way that works for both you and your partner. Healthy communication, trust, and understanding can help you navigate these challenges and build a stronger, more resilient relationship.

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Kanchan Rai  |613 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 29, 2025

Asked by Anonymous - Jan 18, 2025Hindi
Relationship
I am working abroad, while my Girlfriend is working in Delhi, living in NCR. We both were Dating since our College Days & have been in a Long Distance Relationship since I moved abroad, more than a Year ago & she moved to Delhi-NCR from Calcutta (where most of our Common Friends are based). While we were together with our Common Friends from College, we'd Travel, Party & have a lot of Fun together as a Group, since we all knew & trusted each other quite well, Irrespective of Gender. When we both moved to Different Places & started our Respective Jobs, we became Friends with our Respective Colleagues, but we have an Implied Understanding that we should be Maintaining Stricter Boundaries with our New Friends/Colleagues, since we are in a Long Distance Relationship. I've always honoured the commitment & have been Careful to not spend private time with any other Woman & Travel/Party only with a Group consisting of both Men & Women. But I am not sure my Girlfriend is doing the same. Quite often she keeps Travelling, Partying, Drinking & Sleeping over with some 2-3 Male Colleagues, who are quite close to her, but unknown to me. She doesn't even bother to keep me updated about where she is, what she's doing & with whom, but keeps Posting Status Updates on Instagram, from time to time and from what I have observed, she seems to be spending quite a lot of Time with these Male Colleagues of hers. All this makes me feel very Uncomfortable. Even though I Love & Trust my Girlfriend, but I'm unsure about these New 'Friends' of hers as I don't know them & obviously, I don't like them being so close to my Girlfriend. Many times, I've discussed this matter with my Girlfriend, trying to make her understand how I feel. But every time, I bring up this Topic, she tries to invalidate my feelings & shuts me down saying that I'm just Insecure. I'd also tried getting to know her New Friends in order to understand them better, but she doesn't share much about them, with me. Though, she keeps Reassuring me that they're 'Just Friends' they seem to be much closer than that. On several occasions, she had gone out with them, even though I had strictly forbidden her to. I don't understand whether she's unable to understand how I'm feeling or that she doesn't even care about my Feelings, though I still want to continue Loving & Trusting her, without Doubting her Loyalty. I don't understand what to do in this situation. How can I make her enforce stricter Boundaries with her Male Colleagues (atleast as much as I am doing here)? Shall I get a Friend or a Private Investigator to keep an Eye on her? Or shall I behave the same way, she's been doing? Or, shall I Break-up with her & try to find someone else, over here?
Ans: Long-distance relationships require an even deeper level of communication and trust than regular ones. You’ve upheld the boundaries you both implicitly agreed upon, yet it feels like she’s not holding herself to the same standard. The fact that she dismisses your concerns rather than addressing them is what’s truly hurting you. When someone we love invalidates our feelings, it creates frustration, self-doubt, and emotional distance. You’re not being “insecure” for wanting reassurance and clarity—you’re simply asking for the same level of respect and commitment you’re offering.

Trying to enforce boundaries by “forbidding” her from doing something isn’t the right approach, because boundaries should be mutual, not dictated. The more you try to control her actions, the more she might rebel or shut down, seeing it as you being possessive rather than expressing a valid emotional need. The real problem is not that she has male friends, but that she’s being secretive about them, not making an effort to ease your concerns, and disregarding how her actions affect you. A loving and committed partner should care about your peace of mind, even if she doesn’t fully agree with your perspective.

Hiring a private investigator or getting a friend to spy on her will only erode trust further, and mirroring her behavior by doing the same thing she does will not solve anything—it will just create more distance. If you’re considering breaking up, that means deep down, you already feel like your needs in this relationship aren’t being met. Before making any big decisions, you need to have one last honest conversation with her—not one where you accuse or demand, but one where you make it clear how this dynamic is making you feel and what you truly need from her to feel secure and valued in the relationship.

If she refuses to listen, invalidates your feelings again, or shows no willingness to compromise, then you have your answer. A relationship where only one person is making sacrifices isn’t sustainable. You deserve a partner who not only reassures you with words but also with actions that show she respects and values your presence in her life. If she’s unwilling to meet you halfway, then it may be time to ask yourself if holding on is worth the constant emotional struggle.

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Anu

Anu Krishna  |1624 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 11, 2025

Asked by Anonymous - Feb 06, 2025Hindi
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Hello mam , my bf is great he is nice and always supports me in my choices but sometimes he is overly jealous yesterday I told him that his friend talks very nicely because his friend and I had previous 1-2 conversation but at that time I didn't like the way he used to talks to me i also told this to my bf which he reply he is always like this but yesterday he talked to me in very nicely because now he knows that I am a important person in his friend life and I also this thing to my bf that I was too quick to judge he is not even that bad but just after my bf got upset and started to tell me if you like him that much then go and date him why are you dating him I was like no i am just telling he is not that bad as I have thought about him in the starting and he didn't listen to me and he is not even talking and it makes me feel like I did something wrong by talking to his friend which was also related to my bf
Ans: Dear Anonymous,
You got yourself a boyfriend who can get jealous and act pretty immature; but in his defense he possibly didn't even know that he could act up like this, yeah?
Let his settle with these jealousies and insecurities and maybe a bit of reassurance from your side can ease him a bit BUT do let him know that this kind of reactions are not very welcome. Your relationship must be built on trust and understanding and NOT insecurities and doubts.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Anu

Anu Krishna  |1624 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 24, 2025

Asked by Anonymous - Jun 10, 2025Hindi
Relationship
, I have been married for almost 14 years and have a 10 year old. A few months ago my husband found some intimate chats of mine with someone else. I am extremely remorseful of my actions. Honestly those chats happened because my husband never showed me any love or concern. However I know that's not excuse to have those chats. After seeing those chats he got extremely angry and threw me out of the house. It's been more than 3 months. He is not willing to forgive me. He wants separation and he has told our daughter also that we are separated. I am so heartbroken that because of my blunder I lost my husband and daughter. Is there any way I can get back with my husband
Ans: Dear Anonymous,
There are always going to be reasons to do something or not do something and there is no point mulling over it.
For your husband, his trust has been broken!
Now, is it hard to bring back that trust? Yes, especially with the way your husband has reacted on it. He does seem sensitive about the whole thing and understand that it has possibly hit the pride of a man who is meant to keep his family happy and safe. Suddenly, the world that he had protected is encroached upon by another man. Your husband is bound to feel 'less', 'inadequate' and 'worthless'. That is why he has opted to separate as he finds it difficult to reconcile or even think of why he could not take care of his family.
Now, rather than beating yourself up for it, gather the courage to talk to your husband requesting him for a one on one chat with you. If you want this marriage to work, even your husband needs to work with you...no point acting on it the way he has and not take the responsibility of connecting with you emotionally that could possibly have been one of the reasons that you sought comfort elsewhere. An expert intervention will help provided your husband is also willing.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

Anu

Anu Krishna  |1624 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 24, 2025

Relationship
Hi ma'am I'm 25 years old and my relationship with my parents is getting sour since a very long time they always want me to do everything that makes them happy and think about their happiness if I ever think about my happiness or do anything that makes me happy then they fight with me and portray me as a bad daughter and my dad has always said that if she will ever think about her happiness or do anything that makes her happy then I'm gonna leave everything and go so does my mom she also threatened to cut ties with me if I ever do anything that makes me happy my parents never supported me for anything they never ask me who I wanna get married to who I'll b happy with what profession i wanna take nothing but it's always about them in my family there are 16 members who have had love marriage and inter religion marriages my grandmother stays 15kms away from my house she has 3 kids 2 of her daughters had a love marriage one to a muslim one to a hindu her one daughter ran and got married to a hindu guy at that time my mom dad and her mom didn't even say a word but accepted him with open arms and my grandmother got her 2nd daughter married to her boyfriend who is a muslim during Covid 2020 without informing any of our relatives when my parents got to know about her daughters marriage they invited her for lunch at my place they didn't even say a word or opposed that marriage but accepted him with open arms and showered them with love When I fell in love with a hindu guy my mom started to seperate me from him and she is telling everyone to brainwash me to leave the person person I love and find a suitable Christian guy for me when ever we go to my grandmother's house my mom always brings up my boyfriend's topic and start fighting with me infront of them we went there 3 times and all the 3 times she fighted with me and told everyone to brainwash me my mom always support my grandmother's children if anything happens to them she will call them 10 times and ask how they are and when my grandmother was ill treating me my mom didn't even take a stand for me or raised her voice for me but she was watching everything as a movie is going on when I was crying after we came back to my house my mom didn't even ask me what am I going through she always support my grandmother who did bad with me if they will say not to let her work and get her married my mom will listen to her and her daughters and my grandmother also started forcing me that I should also listen to her and get married to a guy who they choose and i should not at all think about my happiness and what makes me happy in my life and i should think about her and my parents happiness and my uncle who lives in Hyderabad he also started to get interfere in my personal life since the time he got to know I fell in love with a hindu guy he also started to seperate me from him and forcefully get me marriage to a guy of his choice my uncle's wife has been expired 15 years back and this age he has a girlfriend who lives in banglore she is a divorcee and her daughter is also a divorcee who he met in Facebook i didn't interfere in anyone's personal life or seperated them from their boyfriend or girlfriend and everyone who have had love marriages in my family and everyone are happy with their partners when it comes to me my parents uncle my grandmother and her daughters who have had love marriage always try to seperate me from my boyfriend and forcefully get me married to a Christian guy if anyone in my family will fall in love with a inter religion person then he/she is a good guy/girl according to them if I fall in love they seperate me from him and forcefully get me Married to a Christian guy i told my parents many times to talk to him and know him but they are like no we don't like him and they always say he is not a good person and always judge my boyfriend even without talking or knowing him once but for others even without talking to their partners they say he is a good person and they will accept him with open arms and also invite them for lunch and everything and will always stay at their place during trips but if I do they will mentally harass me to leave the person I love and get married to a guy of their choice recently we went to Bangalore for my sister's marriage who also had a love marriage at that time my uncle had come to the wedding and he was asking my mom did u brainwash her to leave him and get her married to someone else and my mom was saying yes I did with my aunt's daughter who also had love marriage I don't understand why they always try to seperate me from the person I love and forcefully get me married to someone else who I'm not at all interested in when I'm telling them about him they are not ready to listen to me at all plus they are mentally harassing me to leave him if I take help of any of my relatives who had love marriages in this matter they will not listen to me but force me to listen to my parents and do as they say what should I do ma'am I'm shattered
Ans: Dear Niveditha,
I gather that many members of your family are against your relationship and interfering in a way that will keep you away from him. My question to you is: Are you financially independent? If Yes, it helps you stand up for yourself. But is NO, then this will make you vulnerable to their decisions...
Now another question: why are they so against this boy? Is he younger to you or not working and financially sound? I mean, what is the reason according to you that they have chosen to be against this when they are okay with others in the family doing the same?
There is surely something that they are not comfortable when it comes to the boy that you are in love with. Find out what that is; it's the question of you life, so don't be so floored by love that you miss out on a red flag. Also, it will help if you stop comparing your situation to others and indulge in so much self-pity. Focus on what exactly is going on, ask your parents as a mature adult on why they dislike the boy and understand if it's real or not and act accordingly. so much of blame game and self-pity will only take your focus out and you will end up more miserable and not do what's the right thing for yourself.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

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