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Anu

Anu Krishna  |836 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 04, 2022

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
EJ Question by EJ on Oct 04, 2022Hindi
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Relationship

Dear Anu, I'm studying BTech final year. My love and I were in a relationship since 5 years. Things were fine till our diploma.
I got a seat in another college which was far from our place. At the same time, he moved to his hometown for house construction. There he met a girl. She is 34.
He used to talk a lot to her and got attached to her. He tells everything to me. He even said that people were spreading wrong rumours about them.
I told him to stay away till things got better. Since then he has stopped telling me much.
There was a recent fight in his hometown relating to both of them which annoyed him. He continues to say there is nothing wrong between both of us.
He used to love me a lot. Whenever I felt insecure or if there was any mood swings he used to make me calm and relaxed.
Now-a-days he always tells me ‘Wait. Don't call me.’ If I call him more, he just scolds me.

There are no sweet talks or setting time aside for a call, and all. He even says ‘I promised that I'll be with her at any time in any problem and now because everyone is spreading rumours I can't break my promise to her.’
What about me? Didn't you promise to make me happy? I feel betrayed.
I got angry and told him that my parents are seeing matches for me.
His reply shook me. He said: 'Go, get married.’
I was like ‘you aren't the same.’
I don't understand what to do or how to set things right.
My mental health is getting worse.

Ans:

Dear S,

Your letter is very confusing to me.

I hope your post is genuine and not just to have fun…despite that I will consider it real and try to suggest what I can though I find your facts very contradictory.

Keeping the age factor aside, what I can say is: if someone does not treat you well, what’s the point waiting for that person?

If he isn’t interested in you, why are you chasing him?

Please make your world better by being around people who respect and value you and watch how beautiful it all becomes rather than searching and begging for love. He clearly isn’t into you anymore. So, move on…

All the best!

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Anu

Anu Krishna  |836 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 06, 2022

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Relationship
Hello mam. I am in a relationship with a boy and we both love each other and also want to get married but he doesn’t trust me at all.I tell him everything, yet he thinks I am a liar and alleges that am cheating on him. He doubts me in every single thing even he don't allow me to talk to any guy or girl not even my friends and he doesn't like when I step out from my home.  He gets scared when I step out or get to my college. He keeps reminding me to not to cheat or not to talk with anybody. All these things got me into stress and frustration and I feel so bad that the person I love doesn't trust me.We had lot of fights because of this. He abuses me and makes me angry. As I am a college going student, I can't manage my studies because of fights and his bad behaviour.He always tries to prove me wrong and make me feel guilty. He thinks very bad about me and makes his own stories adding fake stories and allegations.  In the past 2 years there is not a single day when I didn't have to explain him. But he is not ready to accept. He only wants to hear what he thinks not the real truth if I say that u are misunderstanding me he says no he is 100% right and you are wrong. One of his friends put one story 2 years ago with a girl hiding her face and the top she is wearing on that picture. I have the same top and he knows it. He doubted that the girl is me. I am tired answering his doubts. I got so much anger and feel disrespectful.I love him; he is my first and one and only boyfriend.  I do everything for him. But he treats me rudely he always starts his conversation with doubt like: where are you coming from? even if I didn't go anywhere he thinks that I went somewhere to meet someone. He tortures and abuses me like this. Every time I forgive him but he kept repeating that behaviour.  I can't even live without him. I give him my love, time...my everything.  But I didn't get anything. He thinks that I always do things by planning but I don't. He thinks that I always want to ruin his life, break his heart or cheat him but that's all wrong. He is making his mind so negative he thinks so negative about me. Because of his doubts problem I don't talk to anybody -- no friends, no guys but he thinks that I am talking to any guy and I'm lying that I don't I give every possible proof but he didn't trust me at all.He thinks that I tell people about him I gossip about him but I didn't do that I didn't even talk to anybody. He doesn't even want to breakup with me. I explained him that for our peace we have to separate he didn't want that also. He put such bad allegations on me about my character, my sexual status. I am a virgin but I didn't accept that. He makes me feel so sad and helpless I don't know what to do I’m helpless I didn't even share these things with anyone. Sometimes I feel suicidal also.  He has just all control over my life my mind but also he didn't give me respect, love or value. Plzzz help me mam what should I do with his doubts and trust issue. I am so depressed, plzzzz help me out. I’m stuck in it.
Ans:

Dear BM,

Have you heard of emotional abuse? That is exactly what you have been facing.

And why are you putting up with this? Because you maybe feel a sense of validation in this relationship.

What sort of a relationship demands constant proving and to the extent of having to prove that you are a virgin.

How is it any of anyone’s business whether you are a virgin or not? This relationship is toxic and has begun to alter your personality and who you are meant to be.

Take charge and NOW. Be YOU and what you always stood up for, because all this putting up with his idiosyncrasies, is causing you pain and moreover your inner self does not want to allow it.

Yet you are stuck to it giving yourself the story that he is the only boyfriend. BREATHE, take a step back and OBSERVE.

It’s time for you to draw out a beautiful life ahead of you and colour it as brightly as you intend.

What exactly are you waiting for? More abuses, more toxicity to hit and dampen your sprightly spirit?

Get a hold of yourself dear girl, be brave and do the right thing. Help yourself…Seek close friends who will hold space for you!

You can do this. Best wishes!

..Read more

Anu

Anu Krishna  |836 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 16, 2022

Relationship
Dear Mam I am 22 years old and today I want to share my story of heart break and I really want to know what I can I do better to make myself happy. I started dating this a guy in 2017 and I was madly in love with him. Everything for me was about him. Since I was living in a hostel I used to feel alone sometimes. Initially our relationship was normal. Then one day I went for a trip with him and we got physical for the first time. Somehow, I got attached to him more after that. I started calling him to my hostel to spend time with me. Meanwhile I faced some personal problems in my life. Those days were really bad and I used to suffer a lot. He was there for me always. He never made me feel alone in the city. I used to go to my family every year and then lockdown happened. I was stuck in my hometown. I had a fight with him and I just cut the call. From that day onwards his behaviour towards me changed.The very next day he went out with another girl and posted pictures. I was hurt. I didn't know what to say, I was in self-doubt mode but his behaviour started changing towards me.In the beginning, he said when you will come back I cannot come and stay with you. I agreed to it. Then he said I cannot meet you every weekend cause I want to make other plans as well. Slowly I understood that he wants me to stay away from his life. He went for a party with the girl late in the night and that triggered me very badly. I fought with him. I guess that was the moment he was waiting for. He said that he doesn't want me anymore and broke up. I kept begging him not to leave me but it seemed like he was dying to leave me. I was completely shattered. On 15th January he left me. Even after leaving he continued texting me. I was trying my best to control my feelings and I tried giving him the space he deserved. Still he kept texting me. He was not able to stay away from me. My vacation got over and it was my time to go back. This was the most difficult part coz this time I knew that he won't be there for me, and I have to survive alone. Once while coming back from my home town to my work town I texted him. He said that he is with the girl and he is drunk. I couldn’t sleep that night. I was shivering. I was broken. When I entered the city I was shivering cause I was not ready for the consequences. I didn't meet him because he went for a trip with that girl and got physical with her. He always maintained that it’s only after he left me that he got involved with someone else. He wanted me to be a part of his life somehow so he kept calling and texting me. Even when he was with the girl he used to come to my house every Saturday and go on dates with that girl on Sundays. I really didn't understand what was he up to. Meanwhile I went through her profile and came to know that she’s a little suspicious. One day I got the opportunity to tell him about it. He said come and meet me. He was drunk and we got physical. That time I checked his phone and saw the messages he’d shared with her. I was broken again but this time I texted her through his phone to please take care of him. That girl got angry and made things worse. Instead of making sure that he is alright she locked horns with him. He blamed me for losing her. I told him that my existence in your life is not good. Let's just not talk to each other. Next day he again texted me requesting to meet. In the evening when I went to meet him he was a completely changed person. He treated me very well, gave me his phone and made me feel special. Somehow he came back to me and started giving me the importance I was craving for. Today he is with me and pampers me. He has stopped doing certain things which he used to do but I get the importance.Despite all this, I am a bit insecure and scared because of what I have gone through in the past. Can you please tell me what to do?
Ans:

Dear SR,

Read this sentence that you have written:

“Even when he was with the girl he used to come to my house every Saturday and go on dates with that girl on Sundays.”

Do you not feel used and powerless?

How are you able to allow someone to treat you in such a disrespectful manner?

Did the two of decide to become friends and support one another in your respective relationships, like the way you stood by and watched him date this other girl while he walked into your life seeking approval?

Open your eyes please. The other girl is no longer in his life and he wails and comes back to you and now you are wondering what you should be doing?

If this was your sister or a best friend going through the same thing, will you tell them to put up with this toxic behaviour or will you ask them to take charge of their lives?

Will you tell them to love themselves more and reclaim their power or wait meekly to pick up scraps as and when the guy threw them around?

Stand up for yourself girl; at least he will think before trying this game with another girl.

Do the right thing by just being YOU and loving yourself more.

All the best!

..Read more

Anu

Anu Krishna  |836 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 04, 2022

Relationship
Hi Anu, Nice to contact you. I came across many of your conversations online and I would like to share my life situation. If you could help in any way it would be a great support. I am married since 4 and half years now but we have stayed together only for 1 and half years. Rest of it was purely long-distance relationship. It was an arranged marriage and I entered it with great hope and dreams. I still believe I have had only bare minimum expectations from my partner as that of any young woman. After the marriage got fixed I had to leave my job and stay at my hometown. He works in a distant state. We were all hoping that after marriage, I’d go and live with him so will search for a job later. Even during prewedding discussions the talk was that he will shift to a new home before marriage and after marriage he will take me along with him. But two weeks after our wedding he left to work leaving me at his home with his parents in our hometown. He didn’t explain or give any reasons. It broke me. Those 2 weeks were wonderful and the best time of our marriage life. He came after 2 months, rented a new house and took me with him. It was good although small and silly arguments would happen. He loved me and I stayed there for a month. We returned to hometown after a month. He left me there and returned to work in 1 week’s time. I stayed with his parents (in between his mother met with an accident and I stayed with her for like 2 months). He took me back to his place for 3 months. When financial circumstances got bad, he changed. He stopped expressing love in any form other than getting me variety of food items. There was no romance, small talks or travelling outside. He sent me back to my parents’ place for 7 months. It made me really mad and we started to fight over the phone making us more distant. He was facing financial crisis, I wanted to be supportive but he never shared his feelings or plans with me. I never felt involved. Without a job I went into depression. To sort things, I stayed with him for 9 months looking for a job. He never showed any interest. I stayed at home for all those months feeling depressive and insecure. There was no romance, emotional or physical.He is perfect in his words and promises but never in his actions. I believed and waited for 3 years. Then my in laws suggested a job but it was at my native place. As it suited my educational qualifications I showed interest and he said okay. I applied and got the job. Since then I have not visited him at his work place. It’s been 2 years now and I stay with his parents. Due to covid he didn’t come for home for a 1 and half. A few months ago he came and stayed for a week. When people see us it’s 4 and 1/2 years of marriage but for us it’s not. Since we don’t have kids people are suspecting a lot. I don’t blame them.Clearly not everything is alright.My husband is a lovely person and he cares so much but I feel he is controlling me. May be because of his lack of emotional availability. But many things have bothered me a lot since our wedding.My husband and I have never visited or travelled a place alone, ever. We never had a honeymoon.My husband has never introduced me to any of his friends.I know nothing of him through a third person, all I know is what he has told me.These days he hardly calls me. I tend to get more frustrated and cry sometimes by sharing my feelings with him if he called very late at night. So he stopped calling me. When I asked he replied “when I call at night you are complaining, fighting and crying so I don’t call” He is running away from situations. I replied to him “you know that I will cry and there is a reason for that. Instead to solving the situation and not to make me cry, you would rather prefer not to call”. He said “Yes”. So he refrains from anything that upsets him. Long time ago due to some misunderstandings I refused to be physically romantic with him and he did the same to me for months and years which is also why we don’t have kids. But I cant explain or share this with anyone. I doubt about my future as I am scared that I will never be blessed with a life with shared love and romance.I miss myself being in love and happy.I miss my own very smile.I don’t put all the blame on him because I know am not perfect. But am not that evil to be punished like this in my life. I do deserve some happiness. He hasn’t abused me but absence of abuse doesn’t mean a healthy relationship. I have always felt lonely. Rather than love I have felt more judged for my actions and thoughts.There is not a single day in life where I do not think about leaving this relationship but it has become very difficult to picture a happy healthy future with him.It has become hard to have a simple conversation with him now.I hope for a healthy relationship in which my partner and I could be vulnerable to one and other.Am I expecting too much from him? Is it that am not good enough for him?Will this too pass? I am worried.I would like to stay anonymous.
Ans:

Dear Anonymous,

These are your words that stood out for me.

‘I miss myself being in love and happy.

'I miss my own very smile.'

So, who is stopping you from these? Be in love, be happy, smile when you want.

You have tied these things to your marriage and have hoped that putting things together will bring a smile back on your face. As much as it’s true, it won’t be long lasting.

Now let’s focus on your marriage. What is this ‘being sent here, sent back there’?

What are you, some parcel/courier package to be sent here and there at will?

The first time that you felt that this being sent here and there was NOT OKAY, that would have been the time to voice it out.

Situations of a husband and wife being physically apart can come in anytime during a marriage. But this has to be handled with a lot of love and communication and not keeping silent and controlling it his way.

What has caused your hurt is the fact of non-communication from him, inability to validate your feelings, making you feel guilty for expressing your feelings and his unwillingness to work on this?

Request a person known to both of you to mediate to set up a meeting if both of you want to be in this marriage and live in peace and harmony. If you don’t step up now, things will be emotionally draining.

Also, as a woman, you don’t have to feel guilty for saying that something is not alright and that you want things to be different. You do not have to mask it with a statement that ‘he is a good man’ etc.

Be honest to yourself about what you feel and what you want. It helps putting things into perspective faster. STEP UP NOW and SPEAK.

Do that favour onto yourself please and also expect things to go the other way especially if he does not want to mutually set things right.

No matter what, know that strength from within is what will help you sort things for the better.

Be strong and value yourself. All the best!

..Read more

Love Guru

Love Guru   |187 Answers  |Ask -

Relationships Expert - Answered on Dec 30, 2021

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Hi. I am in a relationship since five years. My BF was very gentle and caring initially but after his financial downfall he became cold and restless. And I had to change cities due to work. I love him and he tells me he loves me too, which I feel he does. But he is very ambitious and struggling in his life and is busy planning most days. Which I understand, but it irritates me that we have zero conversations that he starts or takes interest in. We do discuss decisions and official things a lot, but I am talking about meaningful conversations and couple time. It’s been several years now and I have to wait for ages to discuss any simple, emotional thing with him. He is constantly on an unending chase. He lives in another city. I understand and wanna support him but it upsets me anyway because it’s been such long time of chasing simple conversations. I feel like I can’t hold on to the relation anymore because I tried to discuss this hundreds of time with him but he could never make time to even let me complete. In fact, he promises me time and conveniently forgets while I wait eagerly. He is always sleepy or tired by the time I begin anything and then it’s impossible for me to begin, which I feel is disgusting. We have started having ugly fights and I can’t resist being angry at things now. Now he has started acting rude and inconsiderate towards me. Though he is not mean to me, he always calls me impatient and kiddish to not understand his situation. He often tells me that he is not spending his time partying. He is making plans for both of us. He just has one answer that I should trust him and give him some time he will set everything. But I feel overly sensitive and depressed and in continuous chase which is very derogatory and bothers my self-worth. I always am ready for him in every way but here I am feeling choked and he is just not getting it. What should I do? How do I tell him that it is high time? Or am I overreacting? Please help. A person in need
Ans:

The problem you’re facing is very common in long-distance relationships.

You have a need for attention that you’re not getting from him and he’s so busy planning a future that he’s forgotten how to take care of the present.

I can tell you that until he is secure in a job and has stabilised his situation, his behaviour is not going to change significantly. And maybe not after either...Maybe this is who he is, and after the initial spark wore off, this is him.

That said, the distance is definitely playing a role in fuelling tensions between the two of you.

Explain to him that you need some quality time with him and that couples who live apart do set aside a little time for each other despite all the pressures of everyday life.

It’s not childish to expect attention and love from your partner, even from a thousand miles away.

At your end, you can try to be less demanding.

Maybe he isn’t at liberty to chitchat every single day or every couple of days also.

As long as you get what you want out of even a weekly or twice-weekly conversation with him, cut him a little slack. That is, provided this guy means enough to you.

If he doesn’t and you’re second-guessing the relationship, the person he is and your love for him, maybe the headache just isn’t worth it.

You’ve already invested five years, and if it’s not looking bright, you should cut your losses and move on.

..Read more

Anu

Anu Krishna  |836 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 04, 2022

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Relationship
Hey Anu ji I hope you are doing well.I am a 27-year-old woman, not married but engaged. I am a doctor by profession and we met through our parents. He is a pediatrician. I’m just MBBS. He is 33 and was damn good. Since the last few months there has been a sudden change in his behaviour and we have been fighting since then. We knew each other since a year and moved in together last October. I left my government job so that I could pursue my specialisation. I couldn't score a good rank due to which I couldn’t get admission. My parents are not rich enough for me to apply in a private college. He always abuses my parents saying they are not rich enough. He compares everything and has started talking to another specialist, a single woman. I am handling all house chores -- from laundry to cleaning, even emptying dustbin and making his cup of tea. He doesn't do anything except sleep, eat and work which is not so hectic because he is at a senior position.Is it right that we are having sex 2-3 times per day from so many months? Whenever I want to talk about something he asks for sex. If I say 'I need your attention and love' he gets grumpy and says 'you are always complaining.'Since this is my first relationship, I am comprising a lot. He didn't even remember our first anniversary or the day we met. In fact he stops talking to me since a month. He doesn’t pick up my calls or sees my messages. I have to call a third person to convey my message to at least pick up a call.Please help. I’m too stressed and even thought of committing suicide because I love him. But he doesn't love me from the last 3-4 months. I never get answers to my questions. He is like ‘I don't want to talk.’ He has become so egoistic and is behaving like a male chauvinist. I have to prepare for my exam too. Because of all this stress I have started having panic attacks and anxiety. I love him a lot but I can't stay in this relationship more. I can't bear the brunt. Only one-sided efforts are there from my side. He stopped making any efforts to reconcile or talk. I am an old school person. I lost my virginity to him but now I regret. Who will marry me knowing that I’m not a virgin anymore? Plzz help me
Ans:

Dear NK,

When a partner does not validate your feelings and uses sex as a means to deflect from the problem, it’s a red flag, right?

So, what exactly do you get by being with him? Love cannot be a means to sell your very existence no matter who that is.

Call out such behaviour. Compromises do not form part of any relationship, contrary to what’s told to us.

Mutual understanding and gentle acceptance and most importantly loving compassion is what any relationship is all about.

When those efforts of yours are not being met with love and instead it has been ignored, what else are you going to do?

Not being able to respect a partner’s family and instead insulting them to feel better or prove a point, how do you think it is going to be in the future?

Do you see these red flags or are you simply choosing to close your eyes and pretend that everything is fine?

Do the right thing, for yourself and your being and welfare. Be strong like the way that you always have been.

My best wishes to you!

..Read more

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