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Anu

Anu Krishna  |1269 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 20, 2021

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
A Question by A on Sep 20, 2021Hindi
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Relationship

Dear Anu It's been 3 years since I had my break up with my girlfriend.

We parted our ways on good terms but till date I miss her. Every time I feel like I should text her or call her but I don't I just divert myself.

From past three weeks this thing is increasing I don't know what to do should I contact her or not.

And I can't discuss this thing with anyone I never told my friends about this relationship and I don't want to.

Please help me out ma'am tell me what should I do .

Ans: Dear Anonymous, you can do one of two things. Either call her/text her and know what she feels about your relationship and whether she considers it as one.

If she does, see how both of you can rebuild it.

If she has moved on, then it’s obvious to move on as well. Easier said than done, I know.

But if you weigh what you lose by being in a zone of misery and anxiety versus what you can do and be when you move on, I guess it’s obvious what you must choose for yourself.

Start with initially distracting yourself from the phone into things that matter.

Do simple things; any repair in the house that you have put off or any course that you have been procrastinating about.

This is the time to start deeply focusing into something that will give you a sense of achievement that will enable you to have a better feeling from within.

Slowly, start to increase the level of difficulty of these tasks and soon, though you might still remember her, it will not be through pain or anguish but more a good memory.

Start now and always make sure you are surrounded by friends who pull you when you feel that ‘down’ moment.

Do remember, there was a reason why the two of you parted.

Honour and respect that reason and move on if that’s what is necessary for your peace of mind.

My best wishes to you!

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Ravi Mittal  |395 Answers  |Ask -

Dating, Relationships Expert - Answered on Sep 19, 2024

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I'm 23old now I was in a 2yr relationship,she was from caste and we know each other since school time once we started our relationship it went well we were committed to each other but when shifted to her native place things got rough she started ignoring me and given reason of college. once her uncle found out about our relationship and told her father about us her father warned her not to talk with anyone then she refused to continue our relationship citing of not having future together now it's been three years now she moved on and I still don't what was her actual reason why she left me ....after one year of break up she contacted me and I assured her of getting government job and talk to her parents but she said she didn't have much time her father liked his friend son but she hasn't talk to him I don't know what to do I can't stop thinking about her everyday should I try again... please help me
Ans: Dear Saurav,

I understand the appeal of trying once again, starting over. The relationship you shared with her was comfortable and familiar. We are all drawn to comfort and familiarity. But, are you sure she is still the person you fell in love with? It's been some time since you two have been together. People grow, and change. If you do want to give it another try, I suggest meeting up in person or spending enough time together to understand if you two are still compatible. Next, she has left you once for her family; while we understand the pressure, the reality is still the reality- she chose her family over you. You should discuss the matter before getting into the relationship once more. Even if you successfully start over, it would be naive to expect things to be just as they were before- some things will be better and some different. Go ahead only after you acknowledge all of these.

Best Wishes.

..Read more

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Ravi Mittal  |395 Answers  |Ask -

Dating, Relationships Expert - Answered on Sep 23, 2024

Asked by Anonymous - Sep 23, 2024Hindi
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Relationship
Sir I have been in a relationship of 2 yr now it's been a three yr she's gone now,she said our caste is not same so we don't have future together when his father found out about our relationship,we already known our caste already when we started our relationship now I wonder why did she said that.later,she said I moved on I don't want to be with you and don't contact me ever.. it's been 3 years now can't stop my self from thinking her everyday there is lots of thoughts coms into my mind what could be reason that she left me I'm dying thinking of her but don't care what I suffered from this.. sometimes I think ,is she found someone we living in a different cities know I think I should get hai government job which I promised to her and then go to meet her and talk about our marriage...is it right to do now.. please help me I ..... what could I do now
Ans: Dear Anonymous,

Breakups are rough. I understand how painful it is, and all your feelings are valid. But hoping that a government job can sort everything out, is that the right thing to think? She did not break up with you for your job, she did so because of your caste. And wondering why she said all the harsh things will get you nowhere; it will not give you any closure. She could have meant it all or might have said it just to make sure you don't come back again. Whatever the reason, you should respect her wishes and find a way to move forward. I know it hurts to think that she has found someone else, but if you allow yourself to move on, soon you will find someone too- someone who loves you for who you are and someone who loves you completely. I can't force you to move on; the decision is yours. But don't rush- take a little time to think your plan through. If you get a government job, it's great; not because you will get her back but because you will have achieved something substantial. I strongly suggest focusing on yourself, because no one else will.

Best Wishes.

..Read more

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Hi Madam, I'm 60,retired, my wife is 47, our son is 23. I had love marriage and was leading a happy married life. Just after silver jubilee of our wedding anniversary I accidentally came to know that my wife is madly in love with one of our common married friend who runs a simple shop. Upon investigation I found that they are in relation for last 12 years and were enjoying sex in my own house for such a long time. He hails from an uneducated family and is not even cultured. I could not believe that the wife of a highly educated socially respected man could do this with a shopkeeper who does not have any socio economic status. I am living a normal life with my wife for the sake of our only child. Once he settles in life I have decided to end my life. Ofcourse I still love her as ours was a love marriage. I seek your wise suggestion in this regard, should I divorce her or live a normal life that we are doing?
Ans: Dear Shristi,
It is obviously very shocking for you to know that things have been happening behind your back.
Now, how you want this to move on from here on, is a decision only you must make! Have you had a chat with your wife about the association that she has with the other person? Does she know that you know about it?
If she doesn't, then you need to make her aware and yes, do ask her whether she is interested at all in the marriage. That will give you an idea as to whether things are worth fighting for or is it best to walk away!

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

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Anu Krishna  |1269 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 05, 2024

Asked by Anonymous - Nov 03, 2024Hindi
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Relationship
Hello madam I a 32 year old married man with a kid , who is 6 years old. I have done arrange marriage with my own decision I agreed to my parents for the marrige at that time I was in a casual relationship with a girl I didn't said anything to the girl and get married to someone else. After that I tried to live a happay life with my wife without thinking about the girl whom I left behind, from outside I tried to be happy with my wife but my wife thought doesn't matches with me so I felt so disturbed from inside. Still I was trying to continue the relationship for sake of our child but suddenly I got my ex love contact and I was so happy that after so long time I got a chance to talk to her, I have tried to meet her but she always refused to meet me because she was in a relationship. I tried many times and due to some misconduct I again lost her for the second time. At this moment when she is not with me her thoughts memories are troubling me so much I am in pain, what am I suppose to do to get rid of the pain?? Please help
Ans: Dear Anonymous,
There is no point wanting a 'past' relationship just because you have one...what if that relationship did not exist, you would have possibly made efforts to make your marriage work, right?
Then do just that...DO NOT treat your marriage as an option...which marriage is a perfect one? And are all spouses tailor-made to fit one another?
So, if her thoughts don't match with yours, then even yours don't match with hers...so, should she also think of jumping into some other relationship. Please act mature about this especially with a child in the entire equation; try and understand each other...speak about your differences and find ways of working on them by accepting them. Ex-love etc looks all very nice, but come down to ground reality; please...work on your marriage!

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

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Ravi Mittal  |395 Answers  |Ask -

Dating, Relationships Expert - Answered on Nov 05, 2024

Asked by Anonymous - Sep 15, 2024Hindi
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I am 50 years old and got married 15 years ago. I am a very spontaneous sort of a guy and enjoy life, partying etc. I was also very active socially.My wife being the complete opposite put a stop to all that once we got married. She also does not display any affection and has no interest in physical intimacy. She is just concerned with her housework.We also have lot of differences in mental attitude & intellectual abilities. At no stage will we ever seperate, however, I am unhappy with her nature. She has lot of friends, however is always at daggers drawn with in her in laws. We had to stay separately for 6 months, and I tried looking for love else where, however after a couple of months, I realised, that I missed her. I am in a quandary. Despite requesting her to work on our relationship, I get no response. Please advise on how to proceed.
Ans: Dear Anonymous,
I understand you are in a tough spot. But it's nice to see that after all those years of differences, you still have genuine feelings for her. I strongly suggest considering marriage counseling. From your description of your marriage, it seems to be there have been issues from the very beginning of it. It's been too long and now those issues must've become deep-rooted. Seeing a professional can be a game-changer. They can guide you out of this slump more methodically and help you navigate the emotions you are feeling right now. It can also help you understand the reasons for your wife's disinterest and handle it better.

Best Wishes

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Ravi Mittal  |395 Answers  |Ask -

Dating, Relationships Expert - Answered on Nov 05, 2024

Asked by Anonymous - Nov 02, 2024Hindi
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Relationship
Hii, I have an love marriage after 9 years of dating and 6 years, 2 children post marriage, my little one is 11 months old now. My husband has an affair upto chatting to someone in his company, his junior but in different department, when my Lil one was 1 month old, we had in a rough patch then due to child birth and family drama. When I saw it and confronted him, he said he is sorry and won't do it again, we had multiple fights for 3-4 months after then due to same reason, but he mostly listen and consol. It's been a lot of mental torture for me. I love my husband a lot and he is a good person, but sometimes sill I see her msg in his phone asking for small helps or casual msg. She is also married. I am not sure my husband deletes msg or what, I am not able to get over this. Before it, this is was preety much a good relationship. I am highly educated and independent women. I don't want anything form my husband apart from love. What should I do, whenever I tell him I want to just leave and let him have his life, he won't let me somehow. We are having a good physical relationship 2-4 times a week( just to tell where we are). Please help me...I can't overcome that he is making fool of me...
Ans: Dear Anonymous,
I am sorry to hear you are in such a tough spot. I would suggest considering marriage counseling. A professional who can help you both tackle these issues would be helpful in this situation. I understand that it was his mistake and he needs to put the effort to make you trust him again, but since you are still together, you will also have to put in the effort to let it. I know it is difficult and that's where marriage counselor comes in. They can help you navigate these feelings. Moreover, if he is indeed hiding something, therapy can help that come out in the open.

Hope this helps.

...Read more

Ravi

Ravi Mittal  |395 Answers  |Ask -

Dating, Relationships Expert - Answered on Nov 05, 2024

Asked by Anonymous - Sep 10, 2024Hindi
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Relationship
Hi, Me(M38) and wife(F37) happily married for 12 years and blessed with one daughter. Partner(F28)continuing friendship with a person[M] who had crush on her before marriage considered emotional infidelity? Me(M38) and wife(F37) happily married for 12 years and blessed with one daughter. My wife is having friendship (strictly platonic) with a guy from her 10tlh grade (same class). Before our marriage (she may be doing her college, our relationship just started may be 2 weeks) this guy told her he has genuine interest in her and he want to take the relationship further if she wants, she said she is not interested in a relationship and she got committed, she always saw him as a friend, no other feelings for him and we can be friends if you don't bring any romantic interest again. He never took this talk again ever after and happy to be a friend. They are talking as friends. She got married to me. He also got married. They still do chats once in a month. She introduced me to him and visited his home when we visited his city. He also came to our home once (me and my family was there). She used to update me with chat she had with him and the content they are chatting. I am ok with that When we were talking about our school life and college life 2 years before. She said this guy had crush on her during her college days. I asked her, why did not she tell me this info till now. She said it is not purposely, she does not feel the need to do as the person is not in-appropriate with her and continuing as good friend as promised after she rejected his proposal. I don’t want to create any unnecessary issues as I don’t have any felling or so with him. That time I checked their chats completely, it’s about update about their common friends, their recent travel, their job, meditation courses and the books they read recently. I haven’t seen any flirting or romantic message from either of them. So I am perfectly fine with it and had no problems. I recently came to know about the concept of emotional cheating which is very new to me. Before that cheating to me is only flirting, sexeting and physical sex. I have asked for advice in redddit.com in infedility sub forum about emotional cheating/ emotion affair. There persons are advising like even having friendship with someone who had crush on you is emotional cheating as it is indirectly leading them on you. So with an omission of lie he had crush on her and indirectly leading him on you wife was emotionally cheating on you. This is very much equal to cheating. I do have lots of friends in other gender, but no one had crush on me. Does this count as emotional cheating/affair as she did not mention he had crush on her before marriage? I am little depressed and not able to spend quality time with my wife who is in postpartum depression and take care of our daughter properly as before. Do you guys advise me how to navigate this situation?
Ans: Dear Anonymous,
Are you really going to ruin your happy relationship based on some new term you have learned recently? Emotional cheating and many more terms of the kind will come and go, what truly matters is the truth. She is merely friends with this guy and for your peace of mind, you have even checked their conversations- what part of it looks like cheating to you? If tomorrow, some random person projecting their own insecurities claims that a man speaking to a woman is some "new form" of cheating, would you start believing that? My point is that these are just random opinions of some people- it isn't the ultimate truth. The entire context matters. This man had a crush on your wife, she rejected it, and now they are just friends. I find absolutely no misconduct or infidelity in this. The fact that none of your friends had a crush on you does not factor in at all. Moreover, your wife is in postpartum depression- that should be your biggest concern but here you are, giving more importance to the random 2 AM thoughts of some people you don't even know. Please rethink if you are being fair to your wife- the mother of your child.

Best Wishes

...Read more

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