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Anu Krishna  |1413 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 24, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Mohammad Question by Mohammad on May 23, 2024Hindi
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Dear Anu..I am 46 yr old, MS (Mech. Engg.) and been working in a stable job for 15 years now. However, am facing lots of hurdles currently in getting my employment contract renewed or so. I have been doing this current job of mine for the past 15 years now. I have become a bit insensitive to the things happening around me and it's difficult to imagine myself in jobless position in a months' time or so. That way, I find myself in rather precarious situation in prioritizing my future plans as of now, as I have been in a comfort zone for years. Either to opt for Foreign Immigration to AUS/CAN or UK, or hit the right professional job in India. I am married with three kids, grades 10, 6 and 1 respectively and any misstep of mine can jeopardize their well being and this very thought is dragging me into the "indecisiveness" mode.. Kindly advise, Thanks..Faheem

Ans: Dear Mohammad,
Sometimes you need to take a step back and observe what is happening to you, around you and for you.
Do these things fill in what you want from life? If NO, then it's about time you reevaluate what you have been doing so far as the results are not what you want.

Prioritize work goals and ways of achieving them - this will give you an idea whether a relocation makes sense at this time or later or whenever. And oh well, comfort zone keeps you safe BUT does it fuel your goals or help you achieve them...NO...so, time to get comfortable being outside the comfort zone which will enable to think different and do something different and hence change the outcome of your life...makes sense here?

Step back and drop down what you want out of life...see if all that you are doing aligns with it...If not, be prepared to change...decide and make that decision work for you...Comfort Zone keeps you comfortable but nothing great happens sitting there.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Anu

Anu Krishna  |1413 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 20, 2022

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Hello Anu, I need your advice related to my career.I am at the age of 52 and have been working from the age of 24. Till date haven't been a successful employee.I have been changing jobs on and off just for the betterment of my career and moreover my family.Recently I had been to Africa for job and was not satisfied with the company working and culture.At the start of the job and after landing at Africa the scene was good and later on everything changed and I had to forcefully leave the country. Currently I have moved to Rajkot and also have purchased a flat of own with EMI options. My son and my daughter are very helpful and have assured me not to be tensed and they are always there to take care and will clear off the EMI liability.Please advise me as to what should I do to have a stable career.
Ans:

Dear BT,

It’s nice that your children have assured you, but this may not allow them to go ahead with their lives.

Maybe it’s time for you to take a step back and evaluate what exactly happens at each job or assignment.

You may never be able to change your external environment, but certainly you can change the way you think or act on it.

Are you being hasty and changing jobs because of high expectations from the job or an ideal work environment?

At times, it takes a lot of resilience to stick with challenges and pressures from the top management to thrive in a work scenario.

Now that you are back in India and have begun to reflect on what is going on, maybe it’s time to look at other working options.

After the pandemic, hybrid and work from home models are becoming widely accepted ways of delivering job responsibilities.

Also, you may want to look at Freelancing if your field of expertise can make this option lucrative for you.

You can also look at consulting which given your span of career may also be a good career option.

Whatever you choose, challenges are going to a part of it.

I can only suggest that you work on a mindset change and treat these challenges as growth paths else you will continue to feel sorry for yourself and forget that: Change from within for a better outcome is the only thing that lets you sail through challenges and makes you a well-rounded person.

All the best!

..Read more

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Anu Krishna  |1413 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 28, 2024

Asked by Anonymous - Dec 27, 2024Hindi
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I live in a joint family with my brother and parents. I’ve been having a hard time managing my relationship with my bhabhi (sister-in-law). We live in the same house, and things have been tense lately. I’ve always tried to be polite and respectful, but there are constant little misunderstandings between us, and it’s starting to affect my peace of mind. We both want to keep things cordial for the family’s sake, but it feels like there’s always some tension whenever we interact. The problem is, I tend to get defensive whenever she says something I don’t agree with, and I know it’s only making things worse. I’m also trying to stay calm in front of everyone, but it’s hard not to let these small issues build up in my head. I really don’t want to keep feeling frustrated, but I don’t know how to change my approach. I love my brother and I want to improve the atmosphere at home and make sure I’m not letting these things affect me so much. Please help.
Ans: Dear Anonymous,
Joint family systems are filled with adventure and these things that you have brought up are part of that adventure.
Take things as they come and make sure you train yourself not to react...is this possible? YES, it is!
Let's say your Bhabhi accuses you of something, maybe your first reaction is to get defensive and explain or argue. Instead, what if you trained yourself to say: Okay, she's again accusing me of something; let's see what is the new thing that she has invented and let me have fun by simply listening.

This will ensure that your part of adventure gets playful and it will also enable you to respond rather than react. Now, does this happen overnight? NO, it requires a lot of mind training but start somewhere to get to someplace different.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

Anu

Anu Krishna  |1413 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 28, 2024

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Hi, I Am 26(M). I had an arranged marriage, my wife had a pre-marital affair which continued even after our engagement and for 9 months of marriage. According to my wife, she met him once and he wanted to have sex but my wife didn't do it. (The used to chat on Instagram). I found out today after 2 years of marriage. And we just had a baby. My wife asked me to use Instagram after we got engaged, but I refused because I was afraid it would have a bad effect on her. I don't even use it cause I know what can go wrong. When I caught her red-handed and saw the man's chats, I took her phone. And then I had read a little chat, then my wife came to me and said that she had to call our maid. I gave her the phone and she not only spoke on the phone but also deleted the chats with the guy. My eyes were closed when she spoke to maid on the phone. Cause I was so tired. Then I asked my wife to talk to him in front of me because I wanted to teach him a lesson and find his fiancée and tell her the truth. I'm very loyal to my wife. And she was my world. I've never had a girlfriend. I am open minded and I had asked my wife before the engagement, after the engagement on the phone and even after the marriage that if she had a past, I will accept it. My wife messaged him and he asked her talk on video call. The guy also knows that we have just had a baby who is not even 1 month old. I turned on the screen recording of the video call and gave it to my wife. In that screen recording, my wife texted the guy and told him to talk carefully cause I was sitting in front of her and then deleted the message with option of 'delete for you' on Instagram. This is how my wife cheated on me 2 times even after being caught. She told me that she loved me later on. And she took great care of me. She brought me out of depression. She did everything and I also loved her with all my heart and did everything for her. Right now she is saying I forgive her and she wants to live with me like before. She apologized a ton as well. But I don't know what to do at the moment. After so many lies, I can't trust her easily. She has a habit of lying in small things as well. I want to live with her, she was my support, my mother is not even there. when I was 12 years old... Now what do I do? Please kindly guide me!
Ans: Dear LoneKnight,
Yes, you feel like your trust has been broken. Is it easy to build back that trust? Yes and No...Yes, if you wish to...No, if you don't wish to...
If you go back in time and play the same story about how you wife was on Instagram and how she 'cheated' on you, there is no way that you can put your marriage back together.
How are you open-minded when an Instagram account causes you to fear what will happen? I can understand that you are a person with no past girlfriends but people do come with a past. Now, your wife could have shared her past with you, but most women seem to not want to for fear of reaction from the men like you have now. I can see that all this has hurt you, but if you want this marriage to work, you are going to have to drop all the past baggage, yours and your wife's and start afresh. Which means taking things for what it is NOW at face value without doubting it.
Can you do that? My suggestion would be: make an honest attempt at it. But warn yourself against going back in to the past otherwise there will be more mud throwing and no solution in sight.
Start new, Start afresh...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

Anu

Anu Krishna  |1413 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 28, 2024

Asked by Anonymous - Dec 25, 2024Hindi
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Hi Anu, Im a returning NRI post 20 years having lived abroad. Wasnt sure if I would ever have come on this platform but yes I have . I have been involved with a girl in India for the past 6 years , we both are in our end 40's shes 47 and i will be turning 50 next year. On my bi annual visits we have been meeting, getting physical and share almost everything. There was nothing hidden between us, frank discussions about life, menopause, family issues, support for each other and a lot of love flowing, gifts exhanged both ways , always there for each other and so on. For the past 5 years she was out of a job but now has started working again since the past 7 months or so. Happy for her. I made a decision to take early retirement and head back home , a purely personal choice and spend more time with her. Its just that now when im back and expressed my desire to visit her , i feel shes a bit hesitant, we stay in different cities. I was pretty stunned when I initially planned to see her around the christmas week but she cited follow up prayers for a close family member who had passed away a couple of years back and her unavailabilty. Moreso the dates I had proposed she was unsure of committing time during that period and I let it pass. I was pleasantly surprised and also hurt that during those specific days , shes taking off for a short vacation citing she needs to recharge. Not sure what I should make out of this. Our conversations since my return have been short, messaging not that frequent but overall i feel the thrill that used to be there earlier is missing from her end. I cant understand -:), all was good till a month back. Simply put I dont wanna confront her, its her life after all but just need some advise : is this normal hormonal changes or do u feel its something more and I shud let go. Yeah I know its gonna be difficult for me but some closure I need.
Ans: Dear Anonymous,
Your partner/lady seems to be one of those who is happy with a virtual relationship and all the perks in it. It gets easy as there is no commitment within that relationship; at least that's how it reads to me from your post.
It's possible that in her mind she must have thought that the long distance thing works better. Now that you are back, it's possible that you might ask her that the two of you move things further as in a COMMITMENT.
So, maybe you must initiate a conversation with her and be very clear as to what you want from her and the relationship. And also listen patiently to what she has to say. She may not want to pursue a commitment and this is something that you must prepare yourself to hear!
Is this all stemming from a hormonal change? Well, it's strange because a month back things were all good; so where were these hormonal changes back then? So, no...Do have that honest conversation and see where it goes...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

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